Working with a therapist can help you learn healthy coping skills for a variety of mental health challenges, including anxiety disorders, eating disorders, or bipolar disorder. But, therapists can also help their clients overcome challenges in everyday life, like dealing with the psychological effects of a chronic illness, overcoming low self-esteem, working on personal growth, or learning emotional regulation for a more balanced life.

If you’re looking for a therapist in Frisco, TX, consider an online platform like BetterHelp. BetterHelp therapists have the specialized training to support you through various personal struggles. Connect with a Frisco-based counselor below to begin working toward a more fulfilling life.

Read more
Psychologist Christopher Denzler providing different types of therapy in Frisco

Christopher Denzler

Clinician
License Type(s): FL LMHC MH25901, TX LPC 89183
Mental Wellness Specialties: Stress, AnxietyAddictionsFamily conflictsTrauma and abuseDepression
8 years offering treatment

I am Licensed Mental Health Counselor (LMHC) in Indiana. I graduated with my Master's degree in Licensed Professional Counseling from Liberty University in 2013. Since that time, I have worked with children, teens, adults, couples, individuals and families involved with the Department of Child Services and Juvenile Probation. I have worked with trauma, abuse, anxiety, depression, anger, domestic violence, addiction, parent-child relationships, communication problems, grief and loss, personality disorders, et cetera. I am also a Credentialed Sexually Abusive Youths Counselor (CSAYC) since 2017, working with youths, and their families, to address issue with sexually maladaptive behaviors and ensuring safety in the home, community, and school. I use an eclectic, strengths based, trauma informed approach to therapy. I have experience using Trauma Focused Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, other Cognitive Behavioral therapies, Motivational Interviewing, Solution Focused Therapy, Emotion Focused Therapy, and Structural Family Therapy, as well as Art and Play Therapy.

Psychologist Shatonya Craddock providing different types of therapy in Frisco

Shatonya Craddock

Clinician
License Type(s): TX LCSW 56789, MS LCSW C11760
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemCoping with life changes
11 years offering treatment

I am licensed in Texas with 11 years of professional work experience. I have experience in helping clients with relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Jillian Thomas providing different types of therapy in Frisco

Jillian Thomas

Clinician
License Type(s): TX LPC 71215
Mental Wellness Specialties: Relationship issuesFamily conflictsIntimacy-related issuesSelf esteemCoping with life changes
10 years offering treatment

Everyone has life struggles and often times we find ourselves looking for solutions at every turn. Have you ever felt that life hurts and the harder you try the worse things seem to be? At times we need additional help to try to get through some of life's challenges. If you are struggling with depression, anxiety, struggling with daily activities, looking for direction in your career, relationships, or other major life transition, I can help. I provide various services that are tailored to fit your needs. I have extensive experience working with families, children and individuals in crisis situations I offer faith-based counseling to those who may be seeking incorporation of spiritual connection into their lives. I am pleased to provide compassion, understanding, objectivity, and a nonjudgmental environment for you to thrive. I look forward to the opportunity to help you achieve your goals.

Psychologist Lawrence Story providing different types of therapy in Frisco

Lawrence Story

Clinician
License Type(s): TX LMFT 4347
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseGriefSelf esteem
36 years offering treatment

I have over three decades as a leader by inspiring, coaching, speaking, and most importantly, leading by example, my views have been uniquely and carefully shaped. I embrace my “in the trenches” clinical approach and believe that leadership is a conscious decision made moment to moment, it supersedes gender, culture, position, or socio-economic status. I enjoy sharing my knowledge with everyone and every day…it’s how we should live. I am often referred to as a “Professor” for my ability to teach a group how to bring hope out of questionable times. I use “Frame of references” to bring clarity to change real-life circumstances where the loss of hope and fear have been predominant. The fusion of my personal stories through conversation helps me connect with my audience and clients on an intimate, intense, and individual level. I have served as Chief Executive Officer and /or a Senior Consultant for public and privately traded Healthcare organizations. In addition to being a Licensed Psychotherapist, Licensed Marriage Therapist, and Licensed Family Therapist, Certified in Non-Violent Crisis Intervention, Certified Personal Trainer and past owner of Lake Houston Gym and Fitness, I am the author of Living in Green Pastures with Life Storys, a published inspiration/motivational book, and co-publisher of “Treatment Effectiveness in Adult Partial Hospitalization”. Before my leadership efforts, I was a competitive collegiate football athlete and a champion both nationally and internationally in bodybuilding, health and fitness. I currently hold over 27 titles in bodybuilding and have conducted numerous workshops on Wellness / Fitness. Finally, I am a former consulting therapist for the National Basketball Association and served on the board of advisors for The Shoulder, Inc., Harris County, and awarded past Outstanding Young Men in America. I look forward to meeting you and designing a plan to help you meet your personal goals now and in the future. The Best, Lawrence Story

Psychologist Laurel Clement providing different types of therapy in Frisco

Laurel Clement

Clinician
License Type(s): TX LPC 64252
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
19 years offering treatment

Welcome! I believe that healing begins with feeling safe, seen, and supported. My mission is to help individuals move through emotional obstacles - whether rooted in depression, anxiety, trauma, or conflict - and step into renewed strength, clarity and purpose. I believe every person has the capacity to transform their life. My compassionate, holistic approach honors your unique journey and empowers you to move forward with resilience and confidence in: 🔹 Building social confidence 🔹 Navigating life transitions 🔹 Coping skills for depression, anxiety, stress 🔹 Developing healthier conflict resolution skills 🔹 Growing beyond past trauma and painful experiences. I'm here to help you access the growth you deserve. I draw from a range of evidence-based approaches to support a variety of concerns, including: ✨ Cognitive-behavioral therapies to explore the connection between thoughts, feelings, and behaviors ✨ EMDR to process traumatic or distressing memories and experiences ✨ Cognitive Processing to address trauma-related beliefs and promote healthier thinking ✨ Mindfulness-based practices to build grounding, awareness and emotional regulation We will work together in a safe, collaborative space where you can explore your emotions, build resilience, and reconnect with your inner strength. My role is to support you with empathy and professional guidance as you reclaim your power to create meaningful change. APPOINTMENT AVAILABILITY Monday through Friday: 10am to 6pm Saturdays: 10am to 2pm I am a Licensed Professional Counselor in Texas with 19 years of experience helping people through life's challenges so they can move toward their potential. I look forward to connecting with you.

Psychologist Angela Jackson providing different types of therapy in Frisco

Angela Jackson

Clinician
License Type(s): MD LCPC LC14797, TX LPC 86639
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
6 years offering treatment

My name is Angela Jackson LPC. I am a board certified, licensed professional counselor in the State of Texas. I graduated with a Bachelors in Psychology and Management from Campbell University and a Masters in Counseling from Wake Forest University in North Carolina. I have worked with the National Board for Certified Counselors, the Department of Homeland Security and the Department of Defense supporting federal and military personnel, as well as in private practice. My primary goal is to provide non-judgmental support while guiding you as you navigate your personal journey. My role is to assist you in reaching new, higher and healthy goals. I strive to empower you and assist you in establishing and expanding healthier awareness. In my educational training, I have come to adopt a counseling approach that is eclectic – derived from cognitive-behavioral, narrative, person-centered and, solution-focused therapies. This integrative counseling approach strives to balance mindful awareness, fosters genuine empathetic relationships and enriches our collaborative effort in identifying what changes can be made to minimize emotional and behavioral disturbances. It takes courage, vulnerability and strength to reveal and meet the parts of us that are sacred and hidden. I thank you and applaud your willingness and openness.

Psychologist Rhonda Pupella providing different types of therapy in Frisco

Rhonda Pupella

Clinician
License Type(s): TX LCSW 22577
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
15 years offering treatment

Hello! My name is Rhonda Pupella, I am a Licensed Clinical Social Worker in central Texas. I have been providing therapy for over 15 years. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, caregiving and self-esteem issues. I am a firm believer that we are beings who want healing in all aspects of ourselves and our life, which can create tension between our current situation and the changes we want or need to make. Often, we don't know how to make lasting changes. That change struggle is often too difficult to face without strong support and the realization that someone understands, supports and affirms your ability to learn new coping skills. My counseling approach is educational, and we begin with where you are emotionally now. I value treating everyone with respect and kindness. It takes courage to make changes, even positive ones. If you are ready to begin learning how, I am here to support and empower you. I look forward to working together! SPECIALTIES Stress, Anxiety Relationship issues Self esteem Depression Also experienced in: Family conflicts , Grief , Coping with life changes , ADHD Clinical approaches: Cognitive Behavioral Therapy (CBT), Client-Centered Therapy, Motivational Interviewing, Solution-Focused Therapy Years of Experience: 15

Psychologist Holly Bankston providing different types of therapy in Frisco

Holly Bankston

Clinician
License Type(s): TX LPC 71584
Mental Wellness Specialties: Relationship issuesFamily conflictsSelf esteemCareer difficultiesCoping with life changes
14 years offering treatment

As a licensed therapist in Texas, I bring 14 years of dedicated experience supporting individuals through complex life challenges. My practice centers on helping clients navigate relationship dynamics, personal growth, and emotional well-being. I specialize in addressing a wide range of concerns, including self-esteem, life transitions, communication difficulties, and social anxiety. My therapeutic approach is compassionate and holistic, drawing from evidence-based practices to support individuals across various life stages and experiences. I'm particularly passionate about helping clients develop self-love, overcome isolation, and discover their life purpose. Whether you're struggling with workplace challenges, relationship issues, or personal growth, I'm committed to creating a supportive and understanding environment. I welcome individuals from diverse backgrounds and life experiences, offering a warm, non-judgmental space where you can explore your challenges and strengths. My goal is to empower you to develop meaningful insights, build resilience, and create positive change in your life. I have appointments 7 days a week, even on holidays!

Psychologist Nicola Noel providing different types of therapy in Frisco

Nicola Noel

Clinician
License Type(s): TX LPC 89520
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemCoping with life changes
3 years offering treatment

About Me Hello, and welcome! I am so glad you are here. My name is Nicola Noel, and I am a licensed therapist with 6 years of experience working with individuals navigating life's challenges. My work focuses on helping people better understand themselves, manage difficult emotions, and create more fulfilling lives. Whether you are dealing with anxiety, relationship struggles, career stress, or navigating the complexities of identity, I believe that Therapy is a safe, supportive space for self-discovery and growth. Experience and Education I hold a Bachelor's in Child and Adolescent Psychology with a minor in organization leadership and a Master's in Clinical Mental Counselling. I am currently working towards a PhD in international psychology. I am licensed in Texas as a licensed professional Counselor. Over the years, I have worked in various settings, including private practice, community mental health, and organizations focused on special education, academic structure, trauma, relationship counselling, and. career coaching. I have worked with individuals across different age groups and backgrounds, from young adults to those in mid-life transitions, each with unique goals and challenges. My Treatment Approach I take an integrative, client-centred approach to Therapy, which means I tailor my approach to meet your unique needs, goals, and challenges. I draw from a variety of evidence-based techniques, including: Cognitive Behavioral Therapy (CBT) – to help you identify and challenge negative thought patterns and develop healthier, more adaptive ways of thinking. Mindfulness-Based Therapy – to help you become more aware of your thoughts, feelings, and behaviours in the present moment, which can reduce stress and improve emotional regulation. Solution-Focused Therapy – to help you focus on your strengths, explore practical solutions, and move forward with greater clarity. Person-Centred Therapy – to provide a compassionate, non-judgmental space where you feel heard and valued, fostering more profound self-acceptance. I believe in the power of the therapeutic relationship and am committed to building a safe, trusting space where you can express yourself freely. I strive to create a supportive, empowering, and collaborative environment where we work together toward our personal goals. How I Can Help Life does not always go as planned, and it can sometimes feel overwhelming when faced with stress, uncertainty, or dissatisfaction in various areas of our lives. Whether you are struggling with loneliness, career burnout, relationship difficulties, or self-doubt, I can help you better understand your thoughts and behaviours, break free from limiting patterns, and develop new ways of coping. My approach is practical but compassionate—I believe that lasting change comes from a combination of self-awareness, self-compassion, and actionable strategies. I also understand that each person's journey is unique, and no one-size-fits-all solution exists. I am here to meet you where you are and support you in exploring new possibilities, whether working through challenging emotions, setting meaningful goals, or learning to manage stress and anxiety more effectively. I would love to work with you if you are ready to take the next step toward creating the life and relationships you want. I am here to support you every step of the way. Let us start this journey together!

Psychologist Dinesh Shrestha providing different types of therapy in Frisco

Dinesh Shrestha

Clinician
License Type(s): TX LPC 85331
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
5 years offering treatment

I am licensed in Texas with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Martin Trevino providing different types of therapy in Frisco

Martin Trevino

Clinician
License Type(s): TX LCSW 53593
Mental Wellness Specialties: Stress, AnxietyAddictionsLGBTRelationship issuesDepression
17 years offering treatment

I am a licensed clinical social worker and licensed chemical dependency counselor in the state of the Texas. I have been working in the field since 2007. I have experience in helping clients with stress, depression, anxiety, coping with addictions, lgbtq+ related issues, & relationship issues. I believe in treating everyone with respect, sensitivity, and compassion. I will work with you and listen to you to develop a treatment plan to meet your specific needs. I am here to support & empower you in that journey.

Psychologist Ashley Gaston providing different types of therapy in Frisco

Ashley Gaston

Clinician
License Type(s): TX LPC 85568, LA LPC 7318
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsDepressionCoping with life changes
10 years offering treatment

I am licensed in Louisiana with 10 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, family conflicts, & depression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Ta'Mar Otini providing different types of therapy in Frisco

Ta'Mar Otini

Clinician
License Type(s): TX LPC 85204
Mental Wellness Specialties: Relationship issuesTrauma and abuseDepressionCoping with life changes
4 years offering treatment

I have experience working with individuals, families, and couples. My work focuses on assisting clients in crisis and working with clients who are having a difficult time adjusting to change. Change comes with divorce, with a new health diagnosis, unemployment, loss, acute trauma, etc. I know the benefits of talk therapy and how a structured routine can ameliorate thoughts, feelings, and functions. It's my job to identify your steps, listen to your story, and encourage you to get on with living; this life is the life where you lead.

Psychologist Morgan Starr providing different types of therapy in Frisco

Morgan Starr

Clinician
License Type(s): TX LCSW 67655
Mental Wellness Specialties: Stress, AnxietyLGBTFamily conflictsTrauma and abuseSelf esteem
6 years offering treatment

As a licensed therapist in Texas, I specialize in supporting individuals navigating complex life challenges with compassion and expertise. My practice centers on helping young adults, LGBTQ+ individuals, and those experiencing stress, anxiety, and interpersonal difficulties. I bring a trauma-informed, culturally responsive approach to addressing self-esteem, communication challenges, and personal growth. My therapeutic work focuses on creating a supportive environment where clients can explore attachment issues, workplace stress, mood disorders, and multicultural concerns. I'm particularly passionate about supporting individuals dealing with family dynamics, sexuality, and personal identity development. Drawing from evidence-based practices, I help clients work through guilt, shame, and complex emotional experiences. My approach emphasizes self-love, healing from past traumas, and developing meaningful strategies for personal empowerment and resilience.

Find a Therapist Near You in Frisco , Texas

Finding a licensed therapist near you in Texas can be an important step toward improving your mental health and overall well-being. Whether you’re dealing with anxiety, depression, relationship challenges, stress, or major life changes, working with a qualified mental health professional can offer meaningful support.

Texas is home to people with diverse mental health needs across urban, suburban, and rural communities. Online therapy makes it easier to connect with a therapist near you without being limited to nearby offices. BetterHelp connects you with licensed therapists authorized to practice in Texas, allowing you to attend sessions online from the comfort of your home.

Why work with a licensed therapist near you?

Working with a licensed therapist near you ensures that your provider meets state licensing requirements and professional standards in Texas (TX). Licensed therapists use evidence-based approaches to help individuals manage emotional challenges, develop coping skills, and work toward personal goals.

People seek therapy for many reasons. Some are navigating ongoing mental health concerns, while others want guidance during stressful periods or major life transitions. You do not need a mental health diagnosis to work with a therapist. Many individuals seek therapy to improve communication, strengthen relationships, manage stress, or gain greater self-awareness.

Online therapy can be especially helpful for people living across Texas, where access to in-person mental health care may vary by location.

What concerns can therapists help with?

Therapists on BetterHelp support adults across Texas with a wide range of mental health concerns and life challenges, including:

Therapists use approaches such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and other evidence-based methods tailored to individual needs.

Online therapy vs. in-person therapy in Texas

When searching for a therapist near me in Texas, many people compare online therapy with traditional in-person care. Online therapy offers several potential advantages:

  • Greater accessibility: Attend sessions from anywhere with an internet connection
  • Reduced wait times: Many people are matched in as little as  24-48 hours, faster than typical in-person availability
  • Flexible scheduling: Sessions that fit around work, family, or school commitments
  • Expanded provider options: Access licensed therapists across Texas, not just nearby offices

Research shows that online therapy can be effective for many mental health concerns. Online therapy may also reduce barriers such as transportation challenges, long commutes, or limited local availability, especially in larger or more rural counties across Texas.

Finding a therapist near me that accepts insurance

Many people looking for a therapist near me in Texas want to know whether insurance is an option.

Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. Coverage depends on your plan, provider, and therapist availability.

When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by state and provider availability, so it’s important to check your in-network status directly on the BetterHelp site.

If insurance coverage is not available, BetterHelp’s flexible subscription model remains an option, with online therapy typically costing $70 to $100 per week, billed weekly or monthly. Additional discounts or financial aid may also be available for a lower price.

How BetterHelp helps you find the right therapist in Texas

BetterHelp simplifies the process of finding a therapist near you in Texas without requiring you to search through tons of profiles on your own.

Here’s how it works:

  1. Complete a brief questionnaire about your needs, preferences, and goals
  2. Get matched with a licensed therapist authorized to practice in Texas (TX)
  3. Begin online therapy sessions through video, phone, or live chat

BetterHelp works with one of the world’s largest networks of licensed therapists, with over 30,000 qualified providers globally. Many members are matched in as little as 24 to 48 hours, and 93% of user preferences are met during the matching process.

You can request a new therapist at no additional cost if your needs or preferences change.

Therapists near you in Texas

Below, you’ll find licensed therapists authorized to provide online therapy to adults across Texas, including residents in Frisco.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in Texas do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near me

How much does therapy cost near me?

Therapy costs vary depending on provider and location. In-person therapy sessions may cost $100 to $200 or more per session. BetterHelp offers online therapy subscriptions that typically range from $70 to $100 per week, billed weekly or monthly, depending on factors such as location, source, preferences, and therapist availability. Additional discounts or financial aid may also be available for a lower price. BetterHelp now accepts major insurance plans in select states and members pay an average copay of $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Does BetterHelp accept insurance?

Yes. Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Is online therapy effective?

Yes. Research shows that online therapy can be effective for many mental health concerns, including anxiety, depression, stress, and relationship challenges. Online therapy allows you to connect with a licensed therapist without commuting to an office.

Do I need a diagnosis to see a therapist?

No. You do not need a mental health diagnosis to seek therapy. Many people work with a therapist for stress management, relationship concerns, grief, life transitions, or personal growth.

How quickly can I start therapy?

Many people are matched with a licensed therapist in as little as 24 to 48 hours after completing the initial questionnaire. Match times may vary based on preferences and therapist availability.

Can I switch therapists if it’s not the right fit?

Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.

Is online therapy private and secure?

Online therapy through BetterHelp allows you to communicate with your therapist in a discreet  setting through video, phone, or messaging tools.

Finding therapy with a therapist in Frisco can change your life. Expert therapy provides the most valuable insights into managing stress, building resilience, and nurturing emotional growth. With the personalized guidance and compassionate support, from a licensed mental health therapeutic expert serving clients in your area, you can gain therapy tools to overcome life’s obstacles and improve overall well-being. It's beneficial to embrace therapy in order to unlock new paths toward happiness and lasting self-improvement. Experience renewed strength and clarity with BetterHelp online therapy services and therapists. Seeking expert therapeutic guidance from a seasoned therapy counselor can foster resilience and personal growth. Embracing professional therapy allows individuals to address their emotional challenges effectively while gaining theraprutic insight and self-assurance. Therapy enhances overall well-being, inspires healthier relationships, and empowers you to navigate their life's obstacles with renewed clarity and confidence beyond measure.
Find the right therapist for your needs
Match with a qualified therapist