Find a licensed online therapist in Frisco, TX

No one in life is perfect, including me! Being able to identify, relate and empathize with you as my patient is probably one of my greatest strengths. The special relationship formed between you and I, ensuring trust, confidence, and ability to truly work through the issues are of utmost importance. I believe everyone has something to work through in their lives. By providing evidence based therapy and unconditional positive regard, I have been very effective in my treatment history. I will always begin where you feel you need to go in therapy and allow you to guide me in your struggles, what you need most and what you desire to gain from therapy. This is a two way relationship and feedback throughout the therapeutic process will only enhance the therapeutic relationship towards your goals. I wish for you to find the inner peace and strength that I know everyone has within them and to be able to achieve and live the life that makes you feel truly alive! As for some information about myself, I am a retired Army social worker and love that I have had the ability to work with Soldiers throughout a multitude of issues to include PTSD, depression, anxiety, phase of life issues, grief and loss, marital counseling, substance abuse, domestic violence intervention, parenting skills, and adjustment issues. My background and strengths are in utilizing Cognitive Behavioral Therapy, Motivational Interviewing, Dialectical Behavioral Therapy, Prolonged Exposure and other desensitization therapy, Rational Emotive Behavioral Therapy, and Supportive Therapy. I like to provide psycho-education and lots of coping skills, self-reflective, and other psychological tools to allow patients to learn and grow via hands-on materials. Growth comes with constant practice and application of the things we learn. I hope you will allow me to be part of your journey and I look forward to meeting you.

As a licensed therapist in Texas, I bring 19 years of dedicated experience supporting individuals through complex life challenges. My approach centers on creating a compassionate, understanding environment where clients can explore personal growth and healing. I specialize in addressing stress, anxiety, trauma, and life transitions, with a deep commitment to helping individuals develop stronger self-understanding and resilience. My therapeutic work focuses on supporting clients through diverse experiences, including communication challenges, social anxiety, relationship dynamics, and personal transformation. I offer a supportive space for individuals navigating workplace issues, young adult transitions, family complexities, and personal healing journeys. I understand that each person's path is unique, and I'm committed to providing personalized, empathetic guidance that honors your individual experiences and strengths. My goal is to help you develop meaningful coping strategies, rebuild self-confidence, and move towards a more fulfilling life.

I absolutely love what I do and I view each day as an opportunity to increase in love, peace, and joy; believing that all other increase (i.e. spiritual and material things) will naturally follow. Not only do I work to increase myself, but I also absolutely love helping others to increase in these areas. I primarily use Cognitive Behavior Therapy, with a mix of Solution based Therapy, and Person Center Therapy, and many different skills and interventions. I have worked in various settings; with clients from many different cultural/ethnic groups; and with various presenting problems. These presenting problems include major depression, anxiety; bipolar disorder, Borderline Personality Disorder, Psychosis, suicidal crisis and multiple suicide attempts; feelings of self harm and harm to others; and other many other problems. When working with clients I like to begin to build the client and therapist relationship/rapport right away, and use this to create individualized treatment for each client. Whenever you make the decision to think about change in your life and/or are ready to begin change, I want to be here for you every step of the way. I pray each day "Lord let today be an adventure and not just a chore". I have been to the deepest depth of depression, death fear, hopelessness, worthlessness to highest out of control points of mania with very risky and reckless behavior and then back to living each day as the "best me". I desire to help guide you through the rough and tough times in life and all the way to truly living "your very best you and your very best life". Whenever you are ready really live your life, and not simply exist, I will be here waiting for you.

As a Licensed Professional Counselor in Texas, I bring over two decades of experience helping individuals and couples navigate life’s emotional and relational challenges. My practice focuses on supporting clients through relationship difficulties, communication struggles, anxiety, depression, bipolar-related concerns, stress, and major life transitions. I provide a compassionate, collaborative, and personalized therapeutic approach designed to meet each client’s unique needs and experiences. I work with individuals and couples seeking to strengthen emotional connection, improve communication, manage conflict, and develop healthier patterns within their relationships and daily lives. My therapeutic style emphasizes self-awareness, emotional resilience, and practical strategies for meaningful growth and healing. Drawing from extensive clinical experience and a holistic, person-centered framework, I strive to create a supportive environment where clients feel understood, empowered, and capable of building more balanced and fulfilling lives.

I am a Licensed Professional Counselor (LPC) in both Pennsylvania and the State of Texas, with 21 years of professional work experience in addressing mental health problems and issues of my clients. Note also that my clientele population covers children, youth, and adults. In that vain I have experience in working and helping clients dealing with stress, anxiety, depression, personality problems, and other mental health conditions. Moreover, I provided treatment interventions, for example, coping techniques and strategies that benefit other clients in their struggles with addictions, relationship issues, trauma, abuse, plus other problems. Note also, that I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Indeed, it takes courage for clients to seek out a more fulfilling and happier life and the majority is taking their first step towards change. Truly they understand that I am here to support and empower them on their new journey of change, behavioral health and wellness.

I am licensed in both Missouri and Texas with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & anger management. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Texas with 4 years of professional work experience. I have experience in helping clients with stress, anxiety, motivation, self esteem, confidence, career difficulties, & depression. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Texas with 9 years of professional work experience. I work with both teenagers and adults, offering a supportive space where you can be heard without judgement. I specialize in supporting clients struggling with anxiety, depression, past trauma, anger issues, behavior issues, issues related to ADHD & HFASD. I believe parents posses tremendous power to influence their child's well-being, my objective is help move through conflict and navigate difficult situations. Whether you're feeling overwhelmed or deal with intense feeling of guilt, regret, or shame we will attempt to make sense of it, reset, & increase your sense of peace and balance. My counseling style is person-centered, I believe you are the expert on you, I will tailor our work to fit your unique needs and goals. While I provide empathy and insight, I also take a solution-focused approach and together we can increase your self-awareness & identify the best strategies to help you move forward. My goal is to create a safe space and work together at a pace that allows you the comfort to explore, heal, and restore yourself to the old you, that part of us that sometimes gets lost in the chaos of life. If you are ready to take the first step let's start that journey, I'd be honored to walk with you.

I am licensed in Texas with 3 years of professional work experience. I have experience in helping clients with stress, anxiety, family conflicts, trauma, abuse, parenting issues, motivation, & self esteem. I also have experience working with confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Texas and Colorado with 5 years of professional therapy work experience. I have over 30 years experience in helping clients with stress, anxiety, coping with grief, coping with loss, motivation, self esteem, & confidence. I also have experience working with compassion fatigue. I DO NOT WORK WITH ADDICTION. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

As a Black woman therapist, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping clients work through family dynamics, trauma recovery, grief, and life transitions with compassion and depth. I'm particularly passionate about supporting clients in developing self-love, improving communication skills, exploring life purpose, and addressing social anxiety. My therapeutic approach is rooted in understanding the unique challenges faced by individuals seeking healing and personal growth. I create a warm, affirming space where clients can explore their experiences, process difficult emotions, and develop meaningful strategies for transformation. Drawing from evidence-based practices, I aim to empower clients to build resilience, cultivate self-compassion, and move toward their most authentic selves. Through our work together, I'm committed to honoring each person's individual journey, recognizing the strength it takes to seek support and embrace personal change. My goal is to walk alongside you with genuine understanding and professional guidance.

As a licensed therapist with extensive experience supporting diverse individuals, I specialize in helping clients navigate complex emotional landscapes. My practice centers on addressing depression, anxiety, trauma, and self-esteem challenges with compassionate, culturally responsive care. I am particularly passionate about supporting individuals struggling with isolation, social anxiety, and finding life purpose. My approach honors each person's unique journey, creating a safe and affirming therapeutic space that respects individual experiences and spiritual beliefs. Drawing from evidence-based practices, I work collaboratively with clients to develop meaningful strategies for healing and personal growth. My goal is to empower you to cultivate self-love, overcome challenging emotional patterns, and move toward greater psychological wellness. As a therapist of color, I bring a nuanced understanding of intersectional experiences and strive to provide culturally sensitive support that validates your full, authentic self.

With 18 years of experience in the mental health field, I believe counseling is more than a profession—it is my calling. My goal is to create a therapeutic experience that is positive, meaningful, and empowering, helping each client feel supported as they work toward lasting personal growth and emotional well-being. I have experience working with children, adolescents, adults, couples, and families from diverse backgrounds, cultures, and life experiences. Throughout my career, I have supported individuals navigating family conflict, trauma, abuse, grief and sudden loss, anxiety, depression, and life transitions. I strive to provide a compassionate, nonjudgmental environment where clients feel heard, understood, and hopeful about their journey. I believe that therapy should equip clients with practical tools they can use beyond the counseling office. My approach emphasizes teaching effective coping skills, improving emotional awareness, and developing healthy strategies that clients can incorporate into their everyday lives. While I value the power of talk therapy, I also recognize that healing looks different for everyone. Depending on each client's needs, I incorporate creative and experiential interventions, including art, music, sand tray, and play therapy techniques to promote self-expression, insight, and growth. I primarily utilize Solution-Focused Brief Therapy (SFBT), helping clients identify their strengths, recognize what is already working in their lives, and build on those successes to create meaningful change. Together, we focus on realistic goals and practical solutions that support long-term emotional health and resilience. Building a strong therapeutic relationship is one of my highest priorities. From our first session, I work to establish trust, create a safe and welcoming space, and foster an environment where clients feel comfortable being themselves. I believe that genuine connection, validation, and guided self-exploration are essential components of the healing process, and I am committed to walking alongside my clients every step of the way.

I'm a therapist with extensive experience supporting individuals and couples through life's most challenging moments. I work with clients navigating depression, anxiety, stress, relationship difficulties, family conflicts, and trauma. My approach is grounded in understanding how these experiences interconnect and impact your overall well-being. I specialize in helping people work through panic attacks, post-traumatic stress, divorce and separation, attachment concerns, and workplace challenges. I'm also experienced in supporting military veterans and those exploring multicultural identities and concerns. Whether you're struggling with communication patterns, sexuality, or feelings of abandonment, I'm here to help you build healthier connections—with yourself and others. My therapeutic style emphasizes collaboration and respect for your unique perspective and background. I believe healing happens when you feel truly heard and understood. I'm committed to creating a safe, affirming space where you can explore your experiences at your own pace and move toward meaningful change. If you're looking for a therapist who understands the complexities of your life and brings both clinical skill and genuine care to our work together, I'd be honored to support you on your journey.