Find a licensed online therapist in Frisco, TX

No one in life is perfect, including me! Being able to identify, relate and empathize with you as my patient is probably one of my greatest strengths. The special relationship formed between you and I, ensuring trust, confidence, and ability to truly work through the issues are of utmost importance. I believe everyone has something to work through in their lives. By providing evidence based therapy and unconditional positive regard, I have been very effective in my treatment history. I will always begin where you feel you need to go in therapy and allow you to guide me in your struggles, what you need most and what you desire to gain from therapy. This is a two way relationship and feedback throughout the therapeutic process will only enhance the therapeutic relationship towards your goals. I wish for you to find the inner peace and strength that I know everyone has within them and to be able to achieve and live the life that makes you feel truly alive! As for some information about myself, I am a retired Army social worker and love that I have had the ability to work with Soldiers throughout a multitude of issues to include PTSD, depression, anxiety, phase of life issues, grief and loss, marital counseling, substance abuse, domestic violence intervention, parenting skills, and adjustment issues. My background and strengths are in utilizing Cognitive Behavioral Therapy, Motivational Interviewing, Dialectical Behavioral Therapy, Prolonged Exposure and other desensitization therapy, Rational Emotive Behavioral Therapy, and Supportive Therapy. I like to provide psycho-education and lots of coping skills, self-reflective, and other psychological tools to allow patients to learn and grow via hands-on materials. Growth comes with constant practice and application of the things we learn. I hope you will allow me to be part of your journey and I look forward to meeting you.

As a licensed therapist in Texas and Michigan, I bring over two decades of compassionate clinical experience supporting individuals through life's challenges. My approach is deeply empathetic and tailored to each person's unique journey, with specialized expertise in addressing depression, anxiety, stress, grief, ADHD, and career transitions. Drawing from evidence-based practices, I aim to empower clients to understand themselves more deeply, overcome obstacles, and create positive life changes. Whether you're facing personal struggles, seeking clarity, or working through significant life transitions, I'm dedicated to walking alongside you with genuine care and professional guidance.

Welcome to BetterHelp! I look forward to knowing you and helping you to have a better, more peaceful and fulfilling life. My approach to counseling is relaxed - one person listening to and sharing with another - the simple, but not always easy, principles that make life better. A person can go to college, pass the tests and get the license. But a human being with heart, combined with past experiences can feel another's difficulties and emotional pain. Because of the victories and tragedies in my own life, I can relate to the hardships of others. Most of my career has been dedicated to helping people with emotional issues that steal peace and fulfillment. My graduate research was in the field of spiritual development. Whatever your personal religious beliefs might be, I am skilled at helping you find spiritual solutions to life's physical and emotional problems. I have 34 years experience assisting people heal from emotions relationship, and purpose of life issues. I relate to others, not based on gender, race, politics, or creed, but on the "the content of their character," as Dr. ML King said.

Hello my name is Valentina Gasparro and I am a Licensed Clinical Professional Counselor whom holds a Masters Degree in Clinical Psychology. I have over 20 years experience in working with adults, children and adolescents providing individual therapy, , group and family therapy. I'm very eclectic in my approach and personable and try to help empower clients through mindfulness training, solution focused approaches, trauma focused care, meditative approaches such as EFT to best help clients reach their goals. I also am trained in EMDR. I believe every client has the potential to promote their “best selves” and therefore making healthy decisions in their lives, which will offer more enrichment in their lives. I’m dedicated to helping clients improve their well being and it’s so exciting and fulfilling in seeing clients positively transforming their lives through therapy — I'm looking forward to helping you on your path to healing and self discovery!

Feeling stuck, unmotivated, unsure of what to do next? Overwhelmed? Racing thoughts or frequently overthinking things? Hi, my name is Ericka L. Ferrias, LPC. I help clients who are feeling stuck and overwhelmed due to depression, anxiety, trauma or just the weight of everyday stress. In our work together, I take an approach that helps you identify the root causes for many of the issues and problems that hold you back in your current life. We do the healing work together and help you move forward by adopting new thinking patterns, behavior responses, and coping strategies for life's difficult moments. This approach keeps you in the driver's seat of your life with gentle support from me.

As a licensed therapist with over two decades of experience, I specialize in supporting individuals through life's complex challenges. My practice centers on empowering clients to cultivate self-love, navigate transitions, and develop resilient coping strategies. I bring a compassionate, culturally responsive approach to addressing diverse concerns including relationship dynamics, mood disorders, body image, workplace stress, and women's mental health. My therapeutic work honors the unique experiences of each individual, with a deep commitment to creating a supportive, affirming space. I draw from evidence-based practices to help clients explore personal growth, heal from past wounds, and rediscover their inherent strength and purpose. Whether you're facing life transitions, struggling with self-esteem, or seeking to understand yourself more deeply, I'm here to walk alongside you with genuine understanding and professional guidance.

I am licensed in Texas with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, depression, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Greetings! My name is Gloria Cooper, and I am a Licensed Professional Counselor, and a Licensed Professional Counselor Supervisor. Additionally, I have a Certification as an Early Childhood Intervention Therapist (ECIT) I have acquired 12 years of experience providing individual and family therapy for clients with a variety of emotional, psychological and social needs. My goal is to assist clients in being at their optimal, through a variety of therapeutic techniques. My primary approach is Cognitive Behavior Therapy, a power technique, that assist the client in exploring and eliminating negative thinking patterns that are worsening their depression, anger and anxiety. Dialectical Behavior Therapy assists the client in exploring inner conflicts that are leading to faulty thinking patterns. These two therapies help my clients build psychological tools, and resources needed to overcome the barriers that are preventing them from being their best selves. My clients are able to speak freely, and feel they are in a safe environment to be themselves. I believe this is the most important role of a good therapist. Throughout the therapeutic process, you will feel that you are being heard, validated and not judged. You will be in a position to grow emotionally at your own rate, not mine. You and I will work together, to help you achieve goals that are important to you.

I am licensed in Michigan with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. Feeling respected and accepted are essential characteristics in a working relationship. I will tailor our dialog and treatment plan to meet your unique and specific needs. I use different methods of therapy. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

As a licensed therapist in Texas, I bring over 16 years of dedicated experience supporting individuals through life's complex challenges. My practice centers on helping clients navigate stress, anxiety, grief, and life transitions with compassion. I'm committed to creating a supportive, non-judgmental space where clients can explore their experiences, heal and develop meaningful strategies for emotional well-being. I approach each client's journey with respect, understanding, and a genuine belief in their capacity for positive change and personal transformation.

I am licensed in Texas with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, & trauma and abuse. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

As a licensed therapist in Texas, I specialize in supporting individuals through complex emotional landscapes. My practice centers on helping clients navigate challenges like depression, anxiety, relationship dynamics, and personal growth. I bring a compassionate, culturally responsive approach that honors each person's unique experience and identity. My therapeutic work focuses on addressing a wide range of concerns, including social anxiety, trauma recovery, life transitions, and interpersonal dynamics. I'm particularly passionate about supporting women, young adults, and individuals from diverse cultural backgrounds who are seeking deeper self-understanding and healing. Drawing from evidence-based practices, I create a supportive environment where clients can explore their experiences, develop resilience, and cultivate meaningful personal transformation. My goal is to empower you to build stronger connections, overcome obstacles, and move toward a more fulfilling life.

I am a Licensed Professional Counselor in Texas, bringing three years of dedicated experience in this role and eight years as a professional school counselor. I truly recognize that seeking help is a brave and significant step, and I commend you for taking it. I have had the privilege of supporting clients through various challenges, including stress, anxiety, trauma, abuse, parenting issues, motivation, self-esteem, and confidence. Additionally, I understand the importance of navigating life changes and the emotions that come with them. My approach is rooted in respect, sensitivity, and compassion for everyone I work with. Together, we will create a dialogue and treatment plan that is tailored to your unique needs. Taking the first step to begin therapy is an act of courage, and I am genuinely proud of you for starting this journey toward healing and hope.

As a licensed therapist in Texas, I bring nearly two decades of compassionate counseling experience to supporting individuals through life's complex challenges. My professional approach centers on helping clients cultivate self-love, improve communication, and navigate personal growth with dignity and purpose. I specialize in supporting individuals working through addiction recovery, trauma healing, parenting challenges, and social anxiety. My practice is deeply rooted in understanding each person's unique journey, with particular sensitivity to Christian values and conservative perspectives. My therapeutic approach integrates evidence-based techniques with a holistic, empathetic framework. I'm committed to helping clients develop stronger self-esteem, manage anger constructively, and work through issues of abandonment and impulsivity. Through compassionate guidance, I aim to create a safe, supportive environment where individuals can explore their experiences and discover meaningful pathways to healing and personal transformation. Fluent in English and American Sign Language, I strive to make therapeutic support accessible and meaningful for diverse individuals seeking positive change.