Finding a therapist can be one of the most influential and supportive steps you allow yourself to take as you seek to manage mental health conditions, achieve personal growth, and bolster your positivity. A therapist or counselor can help you navigate life’s challenges, applying the principles of counseling psychology and other mental health fields to help you achieve meaningful change. Whether you are working on very serious concerns, like overcoming sexual and physical abuse or other forms of past trauma, or merely want to proactively learn new skills and strategies for self-betterment, a mental health provider can likely help. 

There are many types of mental health professionals. Those who provide counseling services typically have at least a master’s degree, often in social work, clinical mental health counseling, or marriage and family therapy. Many therapy providers also have doctorates, often in clinical and counseling psychology. Most providers with a doctorate carry the title “psychologist” but may refer to themselves as therapists. Those with a master’s degree might go by titles like licensed professional counselor, licensed marriage and family therapist, or licensed clinical social worker. It is worth noting that the terms “counselor” and “therapist” are nearly synonymous and often used interchangeably. 

In almost every jurisdiction, a graduate degree and advanced practical training are required for licensure. For example, a counselor graduating from a master’s-level program has a significant amount of training left before they can practice independently and become a licensed professional counselor. After graduating, they must practice under a licensed professional counselor supervisor, typically for thousands of hours, before being eligible for licensure. 

Many mental health professionals choose to pursue even more training in an area of specialized focus. For example, a practitioner may seek additional training in strategies that help adults identify challenges in their lives or training to help children overcome physical abuse. Therapists often work in both inpatient and outpatient settings, helping both children and adults lead more fulfilled lives.  

If you’re ready to meet with a therapist, Little Elm, TX, has plenty of options to choose from. As you make your decision, you may want to consider online therapy. Online therapists have the same training and credentials as traditional therapists but conduct therapy remotely via phone or computer. The therapists below are all highly qualified online practitioners, and you may want to consider them as you find a mental health professional who works well for you. 

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Farhat Hasan

Clinical therapist offering therapy in TX
Counselor License Type(s): M Ed , Ed.S.,NCC
Stress, AnxietyFamily conflictsDepressionCoping with life changesADHD
17 years of experience as a mental health therapist

Thank you for your interest in learning more about me. My name is Farhat Hasan, and I am a licensed professional counselor in the state of Texas. I have an Educational Specialist degree in Counseling from Mississippi State University (2016) and a Master of Education degree in Counseling from the University of Mississippi (2004). With 17 years of experience as a counselor in both face-to-face and online modalities, I have provided services to clients from diverse backgrounds in various settings, including schools, residential drug rehabilitation centers, in-patient and outpatient facilities, as well as group homes. My extensive professional background in hospitals, rehabilitation centers, clinics, and schools has equipped me with exceptional abilities and clinical expertise, enabling me to assist my clients in achieving their unique goals. I have experience working with anxiety, depression, attention-deficit hyperactivity disorder (ADHD), anger management, family conflict, relationship conflicts, drug abuse, post-partum stress, and trauma/abuse. Additionally, I have worked with clients dealing with depression, mild autism, international students/spouses, and immigrant populations. My counseling philosophy is based on accepting the individual, considering their background, life experiences, and personal beliefs. Employing a client-centered approach, I collaborate with clients to help them develop insight and identify their strengths, empowering them to make immediate changes. I also assist them in monitoring their progress to ensure they continue working towards their goals. I provide guidance, encouragement, and, when appropriate, challenge them to overcome obstacles independently. Above all, I offer a listening ear to understand and validate clients' thoughts and emotions, helping them devise a plan to move forward. Therapy, for me, is a journey that can be both enjoyable and straightforward. I meet my clients where they are, recognizing the courage and determination it takes to seek help. If you are ready to take that step, I am here to support and empower you. -Farhat

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Christina Roy

Clinical therapist offering therapy in TX
Counselor License Type(s): LPC,LCDC
Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesDepression
10 years of experience as a mental health therapist

Hello Fellow Traveler! I believe life is a journey full of bumps and bruises. I am just another travel ready and equipped to guide you through the rough patches. I have worked in education with children for over 20 years, and I have been a licensed professional counselor for 6 years. My style of therapy is open and eclectic based upon the needs of my client. Our goal in therapy is to guide you through whatever obstacle has been placed in your path. I believe in an honest direct approach in which you the client will learn to assume responsibility and take ownership and control over whatever is effecting your life. I am a 42 year old Black American with Latino background. I believe in unity and multiculturalism. When I welcome you into my practice my goal is for you to feel comfortable and not judged. The more you are comfortable, the better the experience and I will provide that safe harbor you may need in times of worry and doubt. I come from a single parent household, and I understand what it is like to struggle. I work very well with young adults and families, but I am also very well versed in other areas such as anxiety, depression, drug addiction with or without dual diagnoses, anger management, work related stressors, as well as parenting and Autism. It is my sincere hope that this small introduction made you feel welcomed! So come on in and lets work together!

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Angela Novak

Clinical therapist offering therapy in TX
Counselor License Type(s): MS, LPC,CCTP
Stress, AnxietyTrauma and abuseSelf esteemDepression
10 years of experience as a mental health therapist

My name is Angie Novak and I am a licensed professional counselor in the state of Texas. I have 15 years of experience working with clients of all ages in several different settings and backgrounds. For human beings of all ages, mental and emotional well-being are crucial to building healthy relationships with self, family, friends, and peers. Often we experience events in our lives that challenge our ability to cope, especially when it appears overwhelming to handle. As a therapist, my job is to listen and meet you where you are; thereby creating a healthy, safe, therapeutic relationship. In building our relationship, we will work together to devise a plan for healing and developing personal strength. Through the therapeutic process, you can learn to grow emotionally and move forward with strength as you work to build a life of your choosing. Self awareness, personal insight and a renewed sense of direction are all possibilities through therapy. Think of therapy as a reset button that allows you to pause, reframe, so you can move forward. I am skilled with utilizing different therapeutic processing modalities all based in a flexible approach. Let's get started!

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Crystal Chang

Clinical therapist offering therapy in TX
Counselor License Type(s): M.A., LPC
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseCoping with life changes
18 years of experience as a mental health therapist

I am a Licensed Professional Counselor and Licensed Social Worker in the State of Texas with 25 years of experience ranging from early childhood treatment to the elderly. My approach in therapy is of a Person-Centered, Solution-Focused nature and I have assisted clients with a wide range of concerns including significant life changes, parenting, foster care and adoption, divorce or separation, grief and loss, childhood or adult traumas, family issues, domestic abuse, relationship issues, early childhood intervention and medical needs, compassion fatigue, career, and individual spiritual walk. I focus on assisting the client with addressing emotional struggles and in how to face life events in a way that is safe, healthy and positive for them individually and not in comparison to others as each of our lives are unique and at times complicated. Working with a client to see that their life and situation may be unique BUT that they are definitely NOT ALONE and that there is both Hope and Help, is what drives me to continue with my passion to counsel those seeking support as they take their journey in this life. I want each client to feel that they are being heard and valued as they walk through situations with me and get help finding solutions to their need at hand. Oftentimes, a client simply needs to have a sounding board to help them line out their emotions and a course of action but then at other times they simply need professional support in learning about options for tools to use and approaches they can take as they work to address an issue at hand. The combination of my training in social work along with professional counseling, lends well to me working with a client needing both a person-centered but also a solution-focused approach to assist with positive and supportive change.

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Brian Sharp

Clinical therapist offering therapy in TX
Stress, AnxietyAddictionsSelf esteemDepressionCoaching
4 years of experience as a mental health therapist

I am licensed in Texas with 4 years of professional work experience. I have experience in helping clients with coping with anxiety, depression, relationship issues, & anger management. I also provide life coaching . I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am happy to help you get started!

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Kosaka Martin

Clinical therapist offering therapy in TX
Stress, Anxiety
10 years of experience as a mental health therapist

I am licensed Clinical Social Worker in Texas and Hawaii. I am also a Trauma Center Trauma-Sensitive Yoga Facilitator (TCTSY-F) and a Registered Yoga Teacher (RYT-500). I am a culturally competent and compassionate therapist. I have experience working in the educational field and have been working in Behavioral Health and Wellness fields. I have experience in helping clients with Stress, Adjustment issues, Anxiety, Depression and Trauma. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. My approach is an open, non-judgmental, client-centered, trauma-informed and holistic approach as well as focus on supporting physical and mental health through the body and mind connection. I incorporate techniques like CBT, DBT, Mindfulness, EMDR, Somatic experiencing and Solution focused. I am excited to embark on this healing journey with you.

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This is Sandra Cobb's avatar and link to their profile

Sandra Cobb

Clinical therapist offering therapy in TX
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseSelf esteem
5 years of experience as a mental health therapist

I am licensed in Texas with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts and estrangement, & trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to engage in therapy can take courage and I am proud of you for getting started!

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Marcos (Mark) Garza

Clinical therapist offering therapy in TX
Stress, AnxietyDepression
6 years of experience as a mental health therapist

I am licensed in Texas with 5 years of professional work experience. I have experience in helping clients improve their mental health in attempts to attain the life they seek. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Carina Atchley

Clinical therapist offering therapy in TX
Stress, AnxietyFamily conflictsParenting issuesDepressionCoping with life changes
10 years of experience as a mental health therapist

I am licensed in Kentucky & Texas, with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, family conflicts, and parenting issues, among others. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey, through compassionate, person-centered counseling.

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This is Dalia Garcia-Olivares's avatar and link to their profile

Dalia Garcia-Olivares

Clinical therapist offering therapy in TX
Stress, AnxietyRelationship issuesTrauma and abuseDepressionADHD
8 years of experience as a mental health therapist

I am licensed in Texas with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, motivation, self esteem, and confidence, & career difficulties. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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How to find a therapist for counseling in Little Elm

Finding the best therapist close by in Little Elm can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services in Little Elm that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Little Elm. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Little Elm, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Little Elm region and in the state of Texas. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Little Elm or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Little Elm area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find Little Elm therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Little Elm, elsewhere in Denton, or in the greater state of Texas.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Little Elm area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Little Elm therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Little Elm due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Little Elm may not take health insurance, some in the state of Texas may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Texas you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks). If you're looking for a therapist, Cincinnati offers a variety of professionals who can help with your mental health needs at a price you can afford.

How is a licensed therapist on this Little Elm online therapy platform verified?

Therapists in Little Elm, Texas working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Little Elm psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health therapist, including the therapists in Little Elm above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Little Elm helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified Little Elm therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

  • Cognitive behavioral therapy - This type of therapy is provided by therapists who are professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Therapists use behavior therapy techniques to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Therapists engage clients in talk therapy to explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - Therapists offer counseling to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Therapists specialize in anxiety disorders, offering strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Therapists provide tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Therapists experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Therapists provide support and guidance to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use attachment therapy to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Little Elm therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family in Little Elm?

One of the potentially rewarding aspects of working with a Little Elm therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

Little Elm therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Little Elm therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Little Elm therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in TX, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 75068 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Little Elm counselor?

Before seeing your Little Elm therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy in Little Elm.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice from a therapist. A Little Elm licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy with a Little Elm counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Little Elm, Texas can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Little Elm has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Little Elm, Texas

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Little Elm.

Below are some of the zip codes served by BetterHelp therapists in Little Elm:

75068

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