This is Debra Halseth's avatar and link to their profile
One Of Many Online Therapists Serving - Ponder, Texas (Ponder, TX)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Relationship issues, Grief, Self esteem
Years of Experience: 19

To seek help is the first and often hardest step to address challenges, alleviate pain, and achieve positive change in one's life. I am a licensed clinical social worker with nearly 20 years experience in medical, mental health and community-based settings. I have worked in acute hospital units including trauma, surgical, heart/lung transplantation, neonatal, and rehabilitation. I also provided individual, group, and family counseling in a variety of settings including partial hospital programs for dually diagnosed individuals. In addition, I have conducted st...

This is Nakita Robinson's avatar and link to their profile
One Of Many Online Therapists Serving - Ponder, Texas (Ponder, TX)
Type Of Therapy License(s): LMFT,TF-CBT
Therapy Specialties: Relationship issues, Family conflicts, Trauma and abuse, Coaching, Compassion fatigue
Years of Experience: 11

Hello, my name is Nakita and I am a License Marriage and Family Therapist. I have been practicing since 2011. You can check out my webpage at Epistamai.net. I have experience in working with both children, adults and families, specifically individuals would have experiences trauma. I am certified in Trauma Informed - CBT. It is one of many modalities that I use while providing services to the individuals that I work with. I have a focus on not only helping individuals with their own independent problems but also advocacy work within the field of mental health. ...

This is Taylor McNeely's avatar and link to their profile
One Of Many Online Therapists Serving - Ponder, Texas (Ponder, TX)
Type Of Therapy License(s): LCSW,CDWF
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Eating disorders, Career difficulties
Years of Experience: 4

I am a Licensed Clinical Social Worker and Certified Daring Way™ Facilitator (CDWF) practicing in Waco, Texas. My therapeutic practice centers around teens, adults, and families facing challenges such as divorce, eating disorders, traumatic experiences, self-harming behaviors, grief/loss, and abuse. My approach is to resource my clients with tools so they are empowered with the ability to create a more secure, healthy, and loving relationships. I also work to create an atmosphere and a dynamic set of coping tools for the client to be more powerful and directive in...

This is Claudia Burns's avatar and link to their profile
One Of Many Online Therapists Serving - Ponder, Texas (Ponder, TX)
Type Of Therapy License(s): MA,LPC
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Self esteem, Depression, Coping with life changes
Years of Experience: 15

I am a Licensed Professional Counselor in the state of Texas. I have a bachelor’s degree in Psychology and Sociology (1971) and a master’s degree in Psychology (2005). I went back to school after many years during which I raised three sons and worked mostly at Baylor College of Medicine in the departments of Surgery and later Psychiatry. I attended school while working fulltime for three years to complete my master’s and had great support and encouragement from the Psychiatry department. During my practicum, I worked in the psychiatric ward of a county hospital wh...

This is Gary Gabbard's avatar and link to their profile
One Of Many Online Therapists Serving - Ponder, Texas (Ponder, TX)
Type Of Therapy License(s): Licensed Professional Counselor, Supervisor
Therapy Specialties: Stress, Anxiety, Relationship issues, Self esteem, Career difficulties, Depression
Years of Experience: 23

I finished my Master in Counseling degree in 1997. I opened my own practice, Passionately Ever after Counseling, in 1999 in Collin County, Texas. As I grew my practice I did contract work with major outplacement firms, an alcohol treatment center and a methadone clinic. In my private practice, I have worked with individual adults, couples and teenagers and/or their families. In addition, I have supervised many counseling interns. Through my own individual counseling and training, I have mastered the art of helping clients identify, respect and honor their f...

This is Raven  Brown-McKinney's avatar and link to their profile
One Of Many Online Therapists Serving - Ponder, Texas (Ponder, TX)
Type Of Therapy License(s): LCSW,CLC
Therapy Specialties: Self esteem, Career difficulties, Depression, Coping with life changes, Coaching
Years of Experience: 3

I am a Licensed Clinical Social Worker and Certified Life Coach with 15 years experience partnering with individuals, families, adolescents, and women to help them reach their goals and live more fulfilling and healthy lives. Dealing with stress, depression, work, family or personal issues? Balancing work, family, friends, and life can be overwhelming. Partnering with a therapist to overcome life's challenges can be essential to living a healthy and fulfilling life. I am an experienced Social Worker with crisis intervention, assessment, domestic violence, hea...

This is Jason Shaw's avatar and link to their profile
One Of Many Online Therapists Serving - Ponder, Texas (Ponder, TX)
Type Of Therapy License(s): MEd,LPC
Therapy Specialties: Trauma and abuse, Grief, Parenting issues, Anger management, Self esteem
Years of Experience: 6

My name is Jason Shaw, and I am a Licensed Professional Counselor in Texas. I have been a licensed therapist for 3 years with a background in crisis counseling. I've worked as an elementary school teacher for 8 years and have 6 years of working with children in day care centers. I graduated from Hardin Simmons University in 2012 with a Masters in Counseling and Human Development. I have training in Mental Health First Aid to help those who have expressed feelings of self-harm or suicide. With my work with a non-profit organization, I have been able to help biolog...

This is Dr. Jocelyn Jones's avatar and link to their profile
One Of Many Online Therapists Serving - Ponder, Texas (Ponder, TX)
Type Of Therapy License(s): MA,LPC,LCDC
Therapy Specialties: Stress, Anxiety, Addictions, Anger management, Self esteem, Depression
Years of Experience: 16

I have over 16 years of experience working in the mental health, behavioral health, and substance abuse fields. I have a Doctorate in Professional Counseling with a concentration on trauma, grief, and loss. I also hold a Master of Arts degree in counseling and a Master of Arts degree with a Theology concentration. I have licenses for LPC (licensed professional counselor) and LCDC (licensed chemical dependency counselor); certifications include Spiritual Direction, and Certified Anger Management Specialist, II (CAMS II). Additionally, I work with the adult and g...

This is Dr. Deborah Peterson's avatar and link to their profile
One Of Many Online Therapists Serving - Ponder, Texas (Ponder, TX)
Type Of Therapy License(s): PsyD,LPC
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Grief, Parenting issues, Depression
Years of Experience: 14

My name is Deb and I am a Licensed Professional Counselor and a Licensed Psychologist in the state of Texas. My treatment approach is a combination of Person-Centered and Cognitive Behavioral Therapy and I often incorporate mindfulness techniques. I have 14 years of experience treating depression, anxiety, bipolar disorder, bereavement, and many other issues with clients of all ages. I look forward to assisting you in any way I can. Therapy is a process that requires work, patience, and a goal-oriented approach for both client and therapist. Within our fir...

This is John Uriarte's avatar and link to their profile
One Of Many Online Therapists Serving - Ponder, Texas (Ponder, TX)
Type Of Therapy License(s): MSW,LCSW
Therapy Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Grief, Depression
Years of Experience: 35

Have you ever known someone who has returned from either Iraq or Afghanistan and realized that they are not the same person when they left? Have you ever heard someone say, “I want my husband back”? Maybe you know someone who is lethargic, depressed, cannot hold a job, never leaves the house, has lost all interests in the things they use to enjoy, problems with sleep, irritability, etc. My name is John Uriarte, and I am a 24-year veteran of the U.S. Army. I retired in 2008 as a Lieutenant Colonel and spent 20 of my 24 years as a Social Work Officer. While on...

This is Angelica Quick's avatar and link to their profile
One Of Many Online Therapists Serving - Ponder, Texas (Ponder, TX)
Type Of Therapy License(s): LPC-S
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Grief, Depression
Years of Experience: 18

Welcome! My name is Angelica Quick. I hold a master’s degree in counseling, and I am a National Board Certified Counselor and Licensed Professional Counselor-Supervisor (LPC-S) in the state of Texas. I have more than 25 years of experience as a mental health professional including direct counseling as well as case management and service coordination for individuals with mental illness as well as intellectual developmental disabilities. I have aided in accessing medical, social and educational services that help individuals and families achieve a better quality of...

This is Paula Allen's avatar and link to their profile
One Of Many Online Therapists Serving - Ponder, Texas (Ponder, TX)
Type Of Therapy License(s): LPC,BC-TMH,CMHT
Therapy Specialties: Stress, Anxiety, Family conflicts, Trauma and abuse, Bipolar disorder, Depression
Years of Experience: 6

First of all, let me thank you for stepping out and seeking assistance for your emotional and mental health needs! It is okay not to be okay, and it is okay to see help. You may not be aware, but according to John Hopkin's Medical, approximately 26% of adults over the age of 18 suffer from a diagnosable mental health condition-that is 1 out of every 4 people. You are not alone in your struggle! My approach to therapy is eclectic and I make every effort to fit the therapeutic intervention to the individual. My primary theoretical orientation is Cognitive Beha...

This is Cindy Zanutti 's avatar and link to their profile
One Of Many Online Therapists Serving - Ponder, Texas (Ponder, TX)
Therapy Specialties: Stress, Anxiety, Self esteem, Depression
Years of Experience: 10

I am licensed in Texas with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Terri Eastepp's avatar and link to their profile
One Of Many Online Therapists Serving - Ponder, Texas (Ponder, TX)
Therapy Specialties: Grief, Self esteem, Coping with life changes, Compassion fatigue, ADHD
Years of Experience: 10

I am Licensed Professional Counselor in Texas with 10 years of professional experience with clients, I have worked in both the private sector as well as school settings. I have background in helping individuals, couples, and families, with an array of emotional needs, fertility issues and extended waiting, coping with grief and loss, motivation, self esteem, and confidence, coping with life changes, educational and special needs, initial and secondary trauma & compassion fatigue. I believe in treating everyone with respect, sensitivity, and compassion. I will tail...

This is Jennifer  Pappalardo's avatar and link to their profile
One Of Many Online Therapists Serving - Ponder, Texas (Ponder, TX)
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Grief, Depression
Years of Experience: 11

I am licensed in California with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & coping with grief and loss. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Kassandra Tirres's avatar and link to their profile
One Of Many Online Therapists Serving - Ponder, Texas (Ponder, TX)
Therapy Specialties: Stress, Anxiety, Addictions, Relationship issues, Family conflicts, Trauma and abuse
Years of Experience: 4

I am licensed in Texas with 4 years of professional work experience. I have spent the majority of this time working with teens and adults who struggle with addictions. Prior to my experience in addictions I worked with children and pre-teens who fell under the umbrella of Autism spectrum disorder. I have experience helping clients through various life stressors and have also provided family and couples counseling. I believe in treating all my clients with the utmost respect and compassion. I will tailor our dialog and treatment plan to meet your unique and specifi...

This is Josephine Garcia's avatar and link to their profile
One Of Many Online Therapists Serving - Ponder, Texas (Ponder, TX)
Therapy Specialties: Self esteem, Coping with life changes
Years of Experience: 5

I am licensed in Texas with 5 years of professional work experience. I have experience in helping clients with motivation, self esteem, and confidence & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Olufolake Ike's avatar and link to their profile
One Of Many Online Therapists Serving - Ponder, Texas (Ponder, TX)
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Intimacy-related issues, Self esteem
Years of Experience: 3

I am licensed in Texas with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & intimacy related issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Laura Lopez's avatar and link to their profile
One Of Many Online Therapists Serving - Ponder, Texas (Ponder, TX)
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Self esteem, Depression
Years of Experience: 19

I am licensed in Texas with 19 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Damaris Richards's avatar and link to their profile
One Of Many Online Therapists Serving - Ponder, Texas (Ponder, TX)
Therapy Specialties: Stress, Anxiety, Family conflicts, Career difficulties, Coping with life changes, Compassion fatigue
Years of Experience: 21

I am licensed in Texas with 20 years of professional work experience. I am bilingual. I speak and write fluent Spanish. I have experience in helping clients with stress and anxiety, family conflicts, career difficulties, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Having A Hard Time Selecting A Mental Health Professional In Ponder?

Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Ponder area if you find it challenging to find therapists accepting new clients.

First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each therapy can offer various benefits. If you're still unsure, consider asking your prospective therapists which methods they practice.

When you're ready to search, search for 'therapist near me in Ponder and scroll through the options. Next, consider your goals for the gender of your therapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Ponder or elsewhere in Denton or the state of Texas.

Mental health professionals working through private practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Ponder therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

What Is The Cost Difference Between Conventional Therapy And BetterHelp? 

Forbes reports that the average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Ponder due to a higher cost of living.

Some therapists in the state of Texas may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Ponder and elsewhere throughout the state of Texas you can expect significantly more affordable options, with sessions ranging from $60 to $90 per week (billed every four weeks).


Did You Know BetterHelp Therapists Are Not Limited To In-Person Visits?

Online therapists, including the US-based therapists above, can work with people like you in or around Ponder to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.

Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.

Suppose you're struggling with relationship problems that could be addressed in couples therapy. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available therapists above and consider which might work for you.

San Jose has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based counseling. In Ponder, therapy can be easily accessible and a click away.


How To Know If Therapy Is Right For You?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a therapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.

A therapist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy is having a safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A San Jose therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.

With almost one million people in Ponder, TX, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of therapists above and others through BetterHelp, you may be able to find a therapist within 24 to 48 hours. If you're searching for a nearby therapist close to 76259 or the surrounding zip codes, consider other available therapists through the BetterHelp therapist page.

Stay Up To Date With The Leading Online Therapy Platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and FacebookFor mental health tips, check out the BetterHelp YouTube channel.

Take some time to learn more about BetterHelp therapists and counselors to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.

Emergency Situations

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

·      National Domestic Violence Hotline: 1-800-799-SAFE (7233)

·      National Suicide Prevention Lifeline: 1-800-273-TALK (8255)

·      Crisis Text Line: Text HOME to 741741

·      Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.

·      Trevor Lifeline (LGBTQ Lifeline): (866)488-7386 

·      SAMHSA National Helpline (Substance Use): (800)662-4357

·      National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)

·      Child Help Hotline: Call 1-800-422-4453 or use the online chat feature

·      National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293) 

·      Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19

·      Sexual Assault Hotline: Call RAINN at 1-800-656-4673

Zip Codes Served By BetterHelp Therapists

Below are some of the zip codes served by BetterHelp therapists in Ponder:

76259

Frequently Asked Questions (FAQs)

Some other commonly asked questions on therapy and BetterHelp can be found below:

How Do I See A Therapist For The First Time? 

Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your therapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.

Should I Attend Therapy If I Feel Fine? 

If you don't feel the need to see a therapist, you don't have to. However, some people may avoid attending counseling due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is Crying In Therapy A Breakthrough?

Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.

Are Therapists Worth It?

We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A therapist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family member, or non-professional, therapists are trained to meet you where you're at. Therapy can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective.

Do Therapists Judge You? 

The boundaries between you and a therapist are in place to protect you and them from ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job is to support you and make you feel safe and respected. You might consider changing therapists if you don't feel safe or respected.