Living in Donna, Texas is full of benefits. It's proximity to the Rio Grande is one of the biggest of those benefits. Another is its nearness to the Gulf of Mexico. Despite its many benefits, Donna residents may not be able to appreciate them to its fullest because mental health struggles stand in the way.
If you're having a hard time dealing with the ups and downs of life, and you aren't able to enjoy all that your town, your life, or your community has to offer, please reach out to a Donna-area counselor or therapist today. They are here to help.
Elizabeth Smith
Hello! My name is Elizabeth Julian Smith. I am a Licensed Professional Counselor from the state of Texas. I attended the Lamar University. You are so brave and strong in reaching out to a counselor. We will walk together on this journey of total wellness. I tell clients we are not going to learn how to just "get over it". We are going to learn to go through it together. I have had experience in anxiety, stress, life planning, depression, and relationship conflicts. I practice Person Centered, CBT, Solution Focused, but I like to tailor my theoretical approach to what my clients need, I am open minded and would like you to feel comfortable in sharing your personal content. I have experience in counseling with all ages. Counseling is a partnership between all parties. I would love to work with you on your life's journey.
Laronne James
Hi there! My name is Laronne (la-Ron) and I have been involved in several aspects of the mental health field for fifteen years. I am a Texan and currently work in a suburb of Dallas. I have a partner of 17 years and a 33 year old son. I began my journey as a criminal justice addictions professional and worked with a variety of clients to include those with intellectual disabilities who had been charged with a variety of crimes as well as federal parolees who are having issues with substance abuse. I also facilitated a group for high school kids who had tested positive for (mostly) marijuana during random testing. I worked with people with autism and intellectual disabilities from 2004 through 2017 working closely with psychiatrists and performed as a team leader. While working on obtaining my license I worked in a psychiatric hospital in the intensive outpatient program during my internship. After obtaining my license I sought employment with a social service agency so that I could work with a wide variety of people with a wide range of concerns. I enjoy working with different cultures and subcultures and most often work with people with substance abuse, depression, anxiety, past trauma and those dealing through life changes such as grief, disability, and retirement, forced or otherwise. Although an existentialist at heart, my therapeutic approach is primarily Cognitive Behavioral Therapy. I feel this approach works very well for a myriad of issues and is relatively short term and is an action therapy which provides working tools and is client driven.
Dr. Dora Whiteside
I absolutely love what I do and I view each day as an opportunity to increase in love, peace, and joy; believing that all other increase (i.e. spiritual and material things) will naturally follow. Not only do I work to increase myself, but I also absolutely love helping others to increase in these areas. I primarily use Cognitive Behavior Therapy, with a mix of Solution based Therapy, and Person Center Therapy, and many different skills and interventions. I have worked in various settings; with clients from many different cultural/ethnic groups; and with various presenting problems. These presenting problems include major depression, anxiety; bipolar disorder, Borderline Personality Disorder, Psychosis, suicidal crisis and multiple suicide attempts; feelings of self harm and harm to others; and other many other problems. When working with clients I like to begin to build the client and therapist relationship/rapport right away, and use this to create individualized treatment for each client. Whenever you make the decision to think about change in your life and/or are ready to begin change, I want to be here for you every step of the way. I pray each day "Lord let today be an adventure and not just a chore". I have been to the deepest depth of depression, death fear, hopelessness, worthlessness to highest out of control points of mania with very risky and reckless behavior and then back to living each day as the "best me". I desire to help guide you through the rough and tough times in life and all the way to truly living "your very best you and your very best life". Whenever you are ready really live your life, and not simply exist, I will be here waiting for you.
Rebecca Grissom
Hello, I am a Licensed Clinical Social Worker in Texas. I have spent my career in the Social Work field serving a diverse clientele. This past 10 years I have worked in the mental health field as a therapist. My treatment focus has been with a diverse population, to include adults, children, and adolescents. I use the Cognitive Behavioral Therapy model, Person-Centered approach, along with Solution-focused model. Eco-therapy, or integrating nature into treatment, I believe, helps in the healing, re-energizing process. Each client is unique, with their own story to tell, so counseling is tailored to your needs and goals. Best hopes on your journey!
Steven Gares
I am licensed in Texas with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, eating disorders, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Gina Cardines
My name is Gina Cardines and I have been a Licensed Mental Health Counselor (LMHC) in the state of Florida for 7 years and a Licensed Professional Counselor (LPC) in Texas for 3 years. With a total of over 20 years experience in the mental health field and 7 years as a licensed therapist, I have experience in working with individuals struggling with anxiety, depression, self-esteem issues, substance abuse, and PTSD. I also have experience working with survivors of Intimate Partner Violence, human trafficking, and other trauma, including those who have served in the military. During sessions, you can expect honesty and unconditional positive regard, with no need to worry about monitoring expressions of self, feelings, language, or reactions. Though I have a base in Cognitive-Behavioral Therapy, I tailor each session to meet the needs of the client, and utilize an eclectic approach with multiple modalities and interventions to create a safe space, free from judgment, to put each client at ease and help clients to engender genuine change in their lives. I look forward to walking with you on your journey. I am able to see clients in both Florida and Texas, and I am available for video, phone, and chat sessions.
Shari Schaffer
I am a licensed Marriage and Family Therapist licensed in Texas and have been working for over 15 years in clinical and educational settings. I have worked with clients with a variety of situations including depression, anxiety, relationship issues, parenting problems, career challenges, OCD, and ADHD. I have extensive experience working with individuals who have experienced physical trauma or emotional abuse. My therapy style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and sincerely believe that healing happens within relationships. My approach combines humanistic client-centered, cognitive-behavioral, trauma-focused, solution-oriented, and rational-emotive therapy. I also have experience with motivational interviewing as well as narrative therapy. I will tailor our time and treatment plan to meet your unique and specific needs. It takes strength and insight to seek solutions and more satisfying relationships in all aspects of your life. I am eager to meet with you and look forward to our time together.
Martha Dianne (Marty) Burke
My undergraduate Degree is in Physical Education/English from the University of Texas/Arlington. I taught High School English and coached women's Volleyball, Basketball, Track and Cross Country before completing my Masters Degree in Counseling from the University of Texas/Denton. I find that my teaching and coaching experience has greatly enhanced my skills as a counselor/therapist. I connect easily with people and gain their trust rather quickly and am able to teach them and motivate them to become their very best. I have experience working with Military personnel and their family members as a Department of Defense Counselor and as a Military Family Life Counselor. I have experience working with substance abuse having provided counseling for persons ordered to treatment by the courts. I have been providing counseling services for over twenty seven years both in private practice and as a full time employee, first with Dallas County Probation, then Department of Defense, then MHN as a consultant with the Military community. I have a very eclectic approach to therapy. I have to see what the client resonates with then offer that for them. I believe every person deserves to be safe and happy and i give my very best to help them achieve this. Because I have done a lot of trauma work i do a lot of work around the inner child. When you are raised in a dysfunctional homeor have experienced abuse and/or trauma the inner child, the keeper of the feelings often shows up to add a wrinkle to your present life. It is necessary to connect with the inner child and do some healing work in order to be happy in your present life. Sometimes it is hard but the end result is a completely happy person, comfortable in their own skin and in control of their emotions.
Talesia Beasley
I am licensed in Texas with 25 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, coping with grief, coping with loss, coping with life changes, & executive coaching. I also have experience working with professional coaching. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Sharyn Campbell
I am licensed in Texas with 3 years of professional work experience. I have experience in helping clients with coping with addictions, trauma and abuse, coping with grief and loss, & anger management. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Cecilia Santini
I am licensed in Texas with 15 years of professional work experience. I have experience in helping clients with issues in motivation, self-esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I will work alongside you zoning in on your strengths and encouraging you to identify possible solutions to arrive at hope. I am here to support & empower you in that journey.
Olasubomi Adebanjo-Onapeju
I am a Licensed Professional Counselor (LPC) licensed in the State of Texas. I have 20+ years of professional work experience in the field of mental health and addiction counseling. I have experience working with diverse population on diverse issues such as stress and anxiety, addiction, trauma and abuse, grief and loss, low motivation, self-esteem/confidence among others. I am a compassionate, non-judgmental therapist. I work collaboratively with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Dr. Spyros Catechis
My professional experience spans over two decades in counseling both in private practice and in educational settings. I have been helping individuals manage anxiety, life transitions, improving relationships, building resilience, handling professional burnout and reconnecting oneself with purpose through evidence based online counseling. My clients often describe me as empathetic, insightful, and down to earth. Online therapy with me is a space for reflection, develop practical tools, and meaningful change. My professional credentials include: LPC ( Licensed Professional Counselor), LSSP ( Licensed Specialist in School Psychology), MFT (Marriage & Family Therapist). Whether you're struggling with being overwhelmed, feeling stuck, or simply ready for meaningful change, therapy can be a space to pause, reflect and move forward
Megan Gonzales
I am licensed in Texas with 8 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, anger management, motivation, self esteem, & confidence. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Find a Therapist Near You in Donna , Texas
Finding a licensed therapist near you in Texas can be an important step toward improving your mental health and overall well-being. Whether you’re dealing with anxiety, depression, relationship challenges, stress, or major life changes, working with a qualified mental health professional can offer meaningful support.
Texas is home to people with diverse mental health needs across urban, suburban, and rural communities. Online therapy makes it easier to connect with a therapist near you without being limited to nearby offices. BetterHelp connects you with licensed therapists authorized to practice in Texas, allowing you to attend sessions online from the comfort of your home.
Why work with a licensed therapist near you?
Working with a licensed therapist near you ensures that your provider meets state licensing requirements and professional standards in Texas (TX). Licensed therapists use evidence-based approaches to help individuals manage emotional challenges, develop coping skills, and work toward personal goals.
People seek therapy for many reasons. Some are navigating ongoing mental health concerns, while others want guidance during stressful periods or major life transitions. You do not need a mental health diagnosis to work with a therapist. Many individuals seek therapy to improve communication, strengthen relationships, manage stress, or gain greater self-awareness.
Online therapy can be especially helpful for people living across Texas, where access to in-person mental health care may vary by location.
What concerns can therapists help with?
Therapists on BetterHelp support adults across Texas with a wide range of mental health concerns and life challenges, including:
- Anxiety and stress
- Depression and mood-related concerns
- Trauma and post-traumatic stress disorder (PTSD)
- Grief and loss
- Relationship and family challenges
- Life transitions and adjustment concerns
- Self-esteem and confidence
- Job stress and burnout
- ADHD-related challenges
- Sleep concerns
- Parenting stress
- Eating disorder support
Therapists use approaches such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and other evidence-based methods tailored to individual needs.
Online therapy vs. in-person therapy in Texas
When searching for a therapist near me in Texas, many people compare online therapy with traditional in-person care. Online therapy offers several potential advantages:
- Greater accessibility: Attend sessions from anywhere with an internet connection
- Reduced wait times: Many people are matched in as little as 24-48 hours, faster than typical in-person availability
- Flexible scheduling: Sessions that fit around work, family, or school commitments
- Expanded provider options: Access licensed therapists across Texas, not just nearby offices
Research shows that online therapy can be effective for many mental health concerns. Online therapy may also reduce barriers such as transportation challenges, long commutes, or limited local availability, especially in larger or more rural counties across Texas.
Finding a therapist near me that accepts insurance
Many people looking for a therapist near me in Texas want to know whether insurance is an option.
Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. Coverage depends on your plan, provider, and therapist availability.
When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by state and provider availability, so it’s important to check your in-network status directly on the BetterHelp site.
If insurance coverage is not available, BetterHelp’s flexible subscription model remains an option, with online therapy typically costing $70 to $100 per week, billed weekly or monthly. Additional discounts or financial aid may also be available for a lower price.
How BetterHelp helps you find the right therapist in Texas
BetterHelp simplifies the process of finding a therapist near you in Texas without requiring you to search through tons of profiles on your own.
Here’s how it works:
- Complete a brief questionnaire about your needs, preferences, and goals
- Get matched with a licensed therapist authorized to practice in Texas (TX)
- Begin online therapy sessions through video, phone, or live chat
BetterHelp works with one of the world’s largest networks of licensed therapists, with over 30,000 qualified providers globally. Many members are matched in as little as 24 to 48 hours, and 93% of user preferences are met during the matching process.
You can request a new therapist at no additional cost if your needs or preferences change.
Therapists near you in Texas
Below, you’ll find licensed therapists authorized to provide online therapy to adults across Texas, including residents in Donna.
Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.
Please note: Therapists on BetterHelp in Texas do not provide psychiatric medication management or formal diagnoses.
Frequently asked questions about finding a therapist near me
How much does therapy cost near me?
Therapy costs vary depending on provider and location. In-person therapy sessions may cost $100 to $200 or more per session. BetterHelp offers online therapy subscriptions that typically range from $70 to $100 per week, billed weekly or monthly, depending on factors such as location, source, preferences, and therapist availability. Additional discounts or financial aid may also be available for a lower price. BetterHelp now accepts major insurance plans in select states and members pay an average copay of $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.
Does BetterHelp accept insurance?
Yes. Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.
Is online therapy effective?
Yes. Research shows that online therapy can be effective for many mental health concerns, including anxiety, depression, stress, and relationship challenges. Online therapy allows you to connect with a licensed therapist without commuting to an office.
Do I need a diagnosis to see a therapist?
No. You do not need a mental health diagnosis to seek therapy. Many people work with a therapist for stress management, relationship concerns, grief, life transitions, or personal growth.
How quickly can I start therapy?
Many people are matched with a licensed therapist in as little as 24 to 48 hours after completing the initial questionnaire. Match times may vary based on preferences and therapist availability.
Can I switch therapists if it’s not the right fit?
Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.
Is online therapy private and secure?
Online therapy through BetterHelp allows you to communicate with your therapist in a discreet setting through video, phone, or messaging tools.