“Courage doesn’t happen when you have all the answers. It happens when you are ready to face the questions you have been avoiding your whole life.” ― Shannon L. Alder I am a Licensed Professional Counselor in the State of Texas. I have been aiding individuals, couples and families towards better mental health for the last 7 years. I work with individuals with a wide range of concerns such as marriage/couple/family counseling, depression, anxiety, stress, self-esteem, family conflict, and relationship issues. I specialize in marital and relationship issue. My approach is unique to each client and one that is committed to working together to ensure you accomplish your goals. I use a mixture of Person Centered Therapy and Solution Focused Therapy and I execute these modalities through a client centered method that includes snippets of life coaching. As a woman of color, I would be a great match for interested in a counselor of color with no judgment that provides a safe space for all individuals. Life is full of surprises and obstacles. My goal is to aid you with tangible and practical solutions, tools, and techniques that can be applied to all areas of your life. I am passionate about assisting you with resolving various life problems by encouraging and promoting positive and healthy mental health, as well as, healing and changing. Therapy is a collaborative process. Working with me you’ll quickly find that I respect you by recognizing that there’s no single one size fits all therapeutic approach and will treat you as the individual that you are. My hope is that you will take the next steps so that we can begin the process of bringing about healing and change to your situation. As your therapist, I can’t promise you the work will be easy, but it will be fulfilling. I will work with you in processing difficult feelings and emotions, and setting goals that are important to you, and help guide you as you work through them. If you're ready, let me know how I can support you. ________________________________________ SPECIALTIES • Relationship issues • Family conflicts • Life Transitions • Depression and grief • Spirituality • Self Esteem Years of Experience: 7 I also have experience in anxiety, peer relationships, stress, and anger management

I am a licensed therapist with fifteen years of experience working with individuals, couples, and families, from those going through significant life changes to those healing from traumatic experiences. I graduated from UW-Milwaukee in 2009 with Bachelor's degrees in Sociology and Psychology and an honors in Liberal Arts. I continued there and graduated in 2011 with a Master's degree in Educational Psychology, with a specialty in Community Counseling. In 2018, I graduated from UW-Madison with an additional capstone degree in Infant, Early Childhood, and Family Mental Health. For the first ten years of my career I worked primarily with families through in-home therapy in Milwaukee, the City of Neighborhoods! I then joined the Children's Hospital of Wisconsin as a Child and Family Therapist and Agent for the Bureau of Child Welfare as an advocate and therapist for families in the Healthy Infant Court program at the Vel R. Phillips Juvenile Justice Center. I have worked as an independently contracted therapist through the Betterhelp site since 2020 and enjoy navigating the very new field of telehealth and online therapy. I obtained licenses from Texas and Florida in 2024. The first few times we meet, the focus will be on your life and how you have been impacted by what has happened to you. We will work together to figure out how you can get to where you’d like to be. I’m happy to answer any questions you might have about my approach, or the counseling process in general! Send me a message :) Harassment has no place in the workplace - know your rights :) I have additional education and experience in the following: Identity and Parts Work Personality and Myers-Briggs Type Indicator Nutrition for Mental Health and Disordered Eating Attachment Theory and Assessment/ Developmental Psychology Cognitive Behavioral Therapy And Short-Term Behavioral Health Jungian Therapy Career Development, Work Environments, and Group Dynamics Intimacy, Sensate-Focus, and Couples Counseling Polyamorous, Open, and Alternative Relationship Structures & Dynamics Psychodynamic Therapy Healing from Break-ups and Relationship Grief Imago Relationship Therapy Dream Analysis Child Development and Child-Parent Psychotherapy Adoption Competency Foster-Care/Adoption, Separation/Divorce, and Family Legal Processes Perinatal Mental Health and Post-Partum Depression Intergenerational Mental Health Impact and Collective Consciousness Multicultural Counseling, Role of Culture in Health Practices LGBTQA+ Affirmative Practices Spirituality & Faith Experiences of Death, Dying, Grief, and the After-life Reflective Practices and Supervision Creative Therapies: Art, Writing, and Music Applied Behavior Analysis Meditation and Mindfulness Yoga (Registered Teacher at 200-Hour Level from 2023-2026) and Somatic Experiencing Due to HIPAA law and ethics within the therapy field, all information shared during therapy is kept on the site. I do not save, print, or store any information shared in sessions off of the site in a physical location. I am unable to respond to emails from clients because of the inability to identify the sender of the email. In order to ensure information is kept secure, all requests for information or documentation of therapy must come through the secured portal of your client account. Sessions may not be recorded, although live chat (synchronous messaging) sessions may be saved in the client's online journal for continued reference.

My name is Dr. Sylvia Akingbade, and I am a Licensed Professional Counselor and a Provisionally Licensed Psychologist in the state of Texas. I hold a Doctorate in Psychology (PsyD) and have over ten years of experience in the mental health field, working with children, adolescents, adults, and individuals with disabilities. My background includes supporting clients through concerns such as trauma, anxiety, depression, life transitions, and complex family dynamics. Over the years, I’ve come to understand that seeking support is not always easy—but it can be life-changing. Working with individuals from diverse backgrounds has reinforced that this work is more than a profession for me; it is truly my calling. My approach to therapy integrates Cognitive Behavioral Therapy (CBT) and Person-Centered Therapy. Together, we will explore patterns in your thoughts, emotions, and behaviors while creating a space where you feel safe, heard, and understood. I tailor each session to meet your unique needs, always approaching you with empathy and without judgment. My goal is to provide a supportive and collaborative environment where you feel empowered to make meaningful changes. You set the pace, and I am here to guide and support you every step of the way. Taking the first step toward therapy requires courage, and choosing to invest in yourself is something to be proud of. I look forward to supporting you on your journey.

I am a Mental Health Therapist. I have been working as a LPC for over 6 years and I have been a Christian Lay Counselor in the Dallas area for over 15 years. I have worked with individuals and groups with a wide range of concerns including depression, anxiety, relationship issue, however my main area of support is dealing with Trauma and clients with PTSD. I have helped the Vets over the years to navigate through some of their trauma as well as many relationship issues caused by their trauma. I have a warm, supportive, interactive and positive approach to therapy. I use the Cognitive Behavioral approach as well as other modalities for therapy in helping you to achieve your recovery goals. I use Cognitive Processing Therapy for PTSD and other trauma concerns. It has been said, ”Put your hands in mine, and together we can accomplish what you could not do alone.”. I believe we all struggle from time to time and with the help of others, we can get through anything. You don’t have to walk this journey alone. I look forward to helping you become empowered to take control back of the areas your life that you need and want to. I look forward to helping you to get more out of life.

Welcome! Let me first applaud you for reaching out for support, it takes a lot of strength and bravery to do so. Therapy is a wonderful tool to help make positive changes in your life. As a counselor, I feel like the therapeutic relationship is a key aspect of successful therapy. I also believe you are the expert on your life and goals and my role is to provide a safe and empathetic space for you to work towards being your best self. To do so I utilize various counseling theories including person-centered therapy, solution-focused therapy, and cognitive behavioral therapy. As a counselor, I will provide you with useful activities that help develop practical solutions and positive coping skills that can be utilized in various areas of your life. My educational background includes a Bachelor's of Science, specializing in psychology, a Master's of Education, specializing in counseling, both of which were obtained from Tarleton State University, and a licensed professional counselor through the state of Texas (Central Standard/Daylight Time). I have 20 years of experience working with families, domestic violence, sexual assault, and child abuse survivors as well as crisis intervention. I enjoy working with a diverse population, youth and adults alike. I hope to work with you and help you achieve your therapeutic goals!

Work with me! Welcome to Betterhelp. My name is Ajibola Harris. Just refer to me as "ABBY". I am a Licensed Professional Counselor licensed in Oklahoma, Texas, and Nevada with over of 15 years of fulfilled working experience. I graduated from the University of Oklahoma in 2007 and obtained a Master of Human Relations degree (MHR). In 2010, I obtained my first license to practice as a Licensed Professional counselor (LPC) in Oklahoma and started my career that same year. Over the course of my career, I have worked with clients with a wide range of concerns including relationship issues, depression, anxiety, unresolved trauma, unresolved grief, and stress. My therapeutic approach combines cognitive behavioral, client-centered, humanistic, trauma-focused and solution-focused therapy. I will tailor our dialogue and treatment plan to meet your unique and specific needs. A great therapeutic relationship established at the onset of meeting the client is vital to bring about the change expected, which is why finding a therapist that the client feels comfortable with is half the battle. I AM THAT THERAPIST. So, I strive to establish a great therapeutic relationship with clients that fosters a strong rapport, trust, unconditional positive regard, respect, dignity and compassion. As a non-judgmental and open-minded listener, I approach the therapeutic relationship with acute sensitivity to multi/cross-cultural factors. I constantly remind myself that the basic core of therapy is about helping people get unstuck from recurring and distruptive emotional thoughts. When this is achieved, clients appreciate the importance of therapy. Above all, I love helping people and doing so gives me the great joy to keep impacting lives. SPECIALITIES: Relationship issues, Depression, Anxiety, Stress, Anger management, , LGBTQ+ issues, Addictions, Mood disorders, Unresolved grief issues, Self-esteem, Trauma and abuse, Codependency, PTSD, ADHD, Women ssues, Clinical Approaches: Cognitive Behavioral Therapy (CBT), Client-Centered Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, Humanistic. I am honored to have the opportunity to work with you.

Hi, I’m Liliana Palacios, LPC. For nearly two decades, I’ve had the privilege of sitting with people during some of the most vulnerable and meaningful moments of their lives. Whether you’re feeling stuck in painful relationship patterns, overwhelmed by life’s responsibilities, or simply longing for more peace and connection, therapy can be a place to slow down, reflect, and begin moving forward. I work with individuals and couples who want to better understand themselves and their relationships. Many of the couples I see are struggling with communication breakdowns, trust issues, emotional distance, or the lingering impact of past hurts. Together, we explore the patterns that keep partners feeling misunderstood and help them rebuild connection, respect, and emotional safety. Originally from Mexico City, I began my career studying Organizational Psychology before moving to the United States as a young mother. While raising my two daughters, I completed my Master’s in Professional Counseling and began volunteering with crisis services and community mental health programs. These early experiences shaped my belief that healing happens when people feel truly heard, respected, and supported. Over the years, I’ve worked with survivors of trauma, domestic violence, anxiety, depression, and major life transitions. I also have extensive experience supporting parents of children on the autism spectrum and caregivers navigating the emotional journey of caring for aging or ill loved ones. As a fully bilingual therapist (English and Spanish), I am passionate about providing culturally responsive care and creating a space where clients can express themselves in the language that feels most natural and comfortable. I am a Nationally Certified Counselor, Clinical Trauma Professional, Certified Autism Spectrum Disorder Clinical Specialist, and Certified Mindfulness-Informed Professional, with additional training in grief and trauma-informed care. While training and credentials are important, I believe the most meaningful part of therapy is the relationship we build together. My style is warm, honest, and collaborative. I will support you, challenge you when needed, and celebrate your progress along the way. You don’t have to figure everything out alone. I would be honored to walk alongside you as you move toward greater clarity, resilience, and connection. — Liliana Palacios, LPC

Hello my name is San Juanita (Janie) Diaz. I am a Licensed Professional Counselor in Texas. and have 29 years of counseling experience. I specialize in helping women over the age of 5o manage anxiety due to life changes. My other specialties are: Living with chronic illness and improving your relationship with yourself. I have a Bachelor Degree in Sociology and a Master's Degree in Counseling and Guidance. I have worked with individuals from the ages of 5 to 100plus. I have worked in a variety of settings addressing different issues. My work experience includes working in nursing homes, outpatient clinics, vocational training programs. Women's shelter, and substance abuse facilities. In addition, I have worked 15 years providing counseling services to families involved with Child Protective Services. My therapy modality is integrative. I primarily utilize a person-centered approach and include as needed Cognitive Behavior therapy, supportive therapy, mindfulness, and strength/ values based. I believe that establishing/ strengthening rapport and the therapeutic alliance are vital to counseling. I try to create a supportive and safe environment for individuals to address their issues, challenges, and goals. I welcome the opportunity to work with you. Thank You for your time.

My name Is Marisa Esparza. I am a licensed LPC in Texas. I completed my Masters of Education in Mental Health Counseling from University of Texas at El Paso in December 2015 and have a Bachelors in Education from the University of Texas at El Paso in May 2011. I have worked in several settings that I feel allow me the advantage to recognize the barriers and conflicts with receiving mental health treatment. My most recent position at El Paso Behavioral Health systems includes: Program manager children and adolescents inpatient unit, Program manager adult and military outpatient group, Program manager adolescent outpatient group. In this position I was able to Work collaboratively with patients, medical staff, and families to help stabilize high risk children and adults. I Provided psychological assessments and risk assessments to determine needs and communicate with medical staff. I facilitated daily groups as well as family sessions. I worked collaboratively with treatment teams and attended to emergency crisis on unit. I was able to build rapport with adult and children and provide verbal deescalation when in crisis. I assisted with medical staff and treatment team to determine safety in community. Previously I worked s a qualified mental health professional on the Assertive Community Treatment Team I provided individual psychiatric rehabilitative skills training and crisis assessment/management in consumers's homes and in the community. I provided ongoing assessment, preliminary diagnosis of present Axis 1 psychiatric and co-occurring disorders. My job required coordinating of community resources to assist in assessing medical, social, educational, financial, and other appropriate services that help in achieving an improved quality of life, increase tenure in the community, and decrease the need for unnecessary inpatient hospitalization. Throughout my internship at El Paso Behavioral Health,I developed the necessary skills in order to work effectively with children, adolescents, adults, military, and seniors. Through my course work I was able to gain an understanding of mental health, chemical dependency, crisis counseling, as well as other areas of counseling. I was able to effectively apply counseling for clients experiencing psychological, social, behavioral, and emotional issues. As an intern I worked primarily in the Children and Adolescent Unit, I counseled with emphasis on Reality Therapy. I worked with individuals and groups to promote optimum mental and emotional health. I ran group therapy sessions, completed assessments, took risk assessments, shadowed treatments teams, and attended family sessions. As a Mental Health Technician in the Children and Adolescent Unit, I helped admit and discharge patients. I maintained close contact with them, and monitored vital signs such as heart rate and blood pressure. I observed patient behaviors, recorded their conditions and lead them in therapeutic and recreational activities. I regularly consulted with RN’s, LVN’s, social workers, Dr.’s, and therapists. I am confident in my skills and abilities and am willing to work with all populations. I have a deep passion for working with adolescents, young adults, and their families. It has been in my experience that there is a disconnect in communication and world views. I am a LGBTQIA advocate and passionate about empowering youth exploring their identity as well as educating families. I have been able to explore several populations within inpatient hospitals, out patient settings, and the community. This advantage has allowed me to grow as a clinician and empathize with all my patient populations better.

I’m a licensed therapist in Texas with 25 years of professional experience. Over the years, I’ve had the privilege of helping people navigate family conflicts, parenting challenges, anger management, motivation, self-esteem, confidence, and many other personal struggles. My goal is to create a warm, open, and safe space where you can share your thoughts and feelings freely—without fear of judgment. Taking that first step toward a more fulfilling, happier life takes courage, and I’m here to walk alongside you on that journey.

I am a Licensed Professional Counselor (LPC) licensed in the State of Texas. I have 20+ years of professional work experience in the field of mental health and addiction counseling. I have experience working with diverse population on diverse issues such as stress and anxiety, addiction, trauma and abuse, grief and loss, low motivation, self-esteem/confidence among others. I am a compassionate, non-judgmental therapist. I work collaboratively with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am so glad you’re here! I am a licensed therapist with over 15 years of experience helping children, teens, and adults overcome life’s difficult challenges. I am deeply committed to providing high quality, evidence-based care to my patients through Cognitive Behavior therapy (CBT). I also utilize a holistic approach to treat the “whole person” to improve overall well-being, teach coping skills, and build resilience to stress, while empowering you to take control of your journey!

I’m a licensed professional in Texas with over eight years of experience helping people navigate life’s ups and downs. I’ve supported clients through challenges such as stress, anxiety, depression, grief and loss, relationship concerns, and major life changes. My goal is to create a caring, open space where you feel safe to share your thoughts and emotions without fear of judgment. Taking the first step toward a happier, more fulfilling life takes courage—and I’m here to support you every step of the way.

As a licensed therapist in Texas, I specialize in supporting individuals navigating complex emotional landscapes. My professional approach centers on helping clients develop resilience, self-compassion, and effective coping strategies through evidence-based therapeutic techniques. I have extensive experience addressing challenges related to stress, anxiety, trauma, grief, and life transitions. My practice focuses on empowering individuals to build stronger communication skills, cultivate self-love, and develop healthy mechanisms for processing difficult experiences. My therapeutic work is particularly attuned to supporting first responders and individuals working through posttraumatic stress, control issues, and personal transformation. I create a compassionate, non-judgmental space where clients can explore their experiences, heal from past wounds, and develop meaningful strategies for personal growth. I believe in a collaborative approach that honors each client's unique journey, helping them discover their inner strength and capacity for healing. Together, we'll work to transform challenges into opportunities for profound personal development and emotional well-being.