As a licensed therapist in Texas, Florida, Wyoming, New Mexico, New Hampshire, and Arizona with 10 years of experience on this platform, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on creating affirming, compassionate spaces for LGBTQ+ individuals, young adults, and those experiencing relationship challenges, anxiety, and personal growth obstacles. My therapeutic approach is deeply rooted in understanding each person's unique journey. I offer expertise in addressing depression, stress, social anxiety, workplace dynamics, and interpersonal communication. With a commitment to inclusive, non-judgmental care, I support clients exploring sexuality, gender identity, relationship structures, and personal empowerment. Drawing from two decades of clinical experience, I help individuals develop resilience, self-understanding, and meaningful strategies for emotional wellness. Whether you're confronting trauma, relationship transitions, or seeking deeper self-acceptance, I'm dedicated to walking alongside you with genuine empathy and professional guidance.

I approach serious and stressful situations with creativity & greater emotional and intellectual understanding. Through individual and couples therapy, I integrate a broad spectrum of evidenced- based approaches that support healing and deeper fulfillment. I work with people of all ages and adjust therapeutic technique dynamically based on the individual’s needs and preferences. I have helped clients find relief from anxiety, grief, depression, trauma, relationship struggles and also provide an affirming therapeutic space for those who are lgbtq. Beliefs & emotional responses learned from previous experience can limit us. It matters what we focus on, how we interpret it, and how we respond. I utilize goal oriented hands on practical approach to problem solving. You’re invited to come feel comfortable about your feelings in a safe place where any thoughts & questions are welcome. Our society places pressure to conform;I want to provide you the opportunity to acknowledge there is no wrong or right way to your life choices and healing. Let’s find your way and what works for you through self-discovery.

Hello! My name is Sydney, and I am a Licensed Marriage and Family Therapist and Supervisor (LMFT-S) in Texas. I currently serve as the Assistant Director at a children’s behavioral health clinic, and I also provide bereavement and grief support through a non-profit hospice organization. I am continually humbled by the trust and vulnerability clients share as they navigate their most important concerns. My therapeutic approach is client-centered and collaborative, grounded in the belief that you are the expert in your own life. My role is to walk alongside you, offering guidance, tools, and support as you work through challenges and move toward your goals. As a systemic therapist, I consider the relational, emotional, physical, mental, and spiritual contexts that shape your experiences. This broad perspective allows us to explore not just symptoms, but the patterns and dynamics that influence your overall well-being. I look forward to getting to know you and supporting you on your journey.

As a licensed therapist with two decades of experience in Texas, I specialize in supporting individuals through complex life transitions and emotional challenges. My practice centers on addressing depression, anxiety, relationship dynamics, and family systems with compassion and cultural sensitivity. I bring deep expertise in working with diverse populations, including LGBTQ+ individuals, older adults, and families navigating intricate interpersonal dynamics. My approach honors each client's unique background, whether they come from faith-based, conservative, or progressive perspectives. My therapeutic work focuses on helping clients develop stronger communication skills, manage caregiver stress, heal from abandonment experiences, and navigate chronic health challenges. I'm committed to creating a supportive, affirming environment where individuals can explore their emotional landscape and build resilience. Drawing from extensive clinical experience, I offer a nuanced, empathetic approach that respects individual journeys and supports meaningful personal growth. My goal is to walk alongside you as you develop more effective coping strategies and create positive life changes.

I am licensed in Texas with 4 years of professional work experience. I have experience in helping clients with stress, anxiety, lgbtq+ related issues, trauma, abuse, motivation, self esteem, & confidence. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

As a licensed therapist with over two decades of experience, I specialize in supporting individuals through life's complex challenges. My practice focuses on helping clients navigate depression, anxiety, relationship dynamics, and personal growth. I bring a compassionate, affirming approach to working with diverse populations, including LGBTQ+ individuals, older adults, veterans, and those experiencing significant life transitions. My therapeutic approach is deeply rooted in understanding each person's unique journey. I offer support for a wide range of concerns, including social anxiety, trauma recovery, midlife challenges, family dynamics, and personal identity exploration. I'm committed to creating a supportive environment where clients can develop self-love, improve communication, and work through feelings of isolation or shame. I approach therapy as a collaborative process, honoring each individual's strengths and lived experiences. My goal is to help you develop meaningful insights, build resilience, and create positive change in your life. Whether you're struggling with personal relationships, career challenges, or internal conflicts, I'm here to support you with empathy and professional expertise.

Hello and welcome, I am honored to be a part of your healing journey. It takes courage to ask for help when you have had to be the strong one for so long and I applaud you for taking that step, I am here to go along with your on your journey and empower you to see the best in you. I am a licensed professional counselor and I am here to be an ally as you navigate the path of growth and change. I look forward to collaborating with you during this very important time in your life. I have experience with working with individuals with a wide range of concerns from anxiety, depression, career exploration, Bipolar disorder, relationship and communication concerns. I have also helped people process and navigate life after trauma. I offer later evening sessions via request and I accept insurance via the Grow therapy platform. If you are in need of either of these, please feel free to reach out. My therapy style is warm and inviting and I believe in treating everyone with compassion, respect and dignity. I provide a non-judgmental environment for people to feel heard and valued. My therapeutic approach is eclectic and is dependent on each client, I believe in meeting my client where they are and ensuring they have a tailored treatment that works best for them. I look forward to working with you!

Welcome, I’m so glad you’re here. My name is Annette, and I’m a licensed therapist based in Texas with 23 years of professional experience. My pronouns are she/her. I specialize in trauma-informed care and relational healing, supporting clients who are navigating anxiety, depression, PTSD, identity exploration, and the complexities of human connection. Whether you're part of the LGBTQ+ community, in a polyamorous or ethically non-monogamous relationship, facing grief or pet loss, or working through family conflict, I hold space for your unique story with compassion and clarity. I know that healing looks different for everyone. That’s why our work together is tailored to your goals and values. We’ll focus on creating emotional safety, rebuilding trust, and cultivating self-awareness so you can feel more aligned and resilient in your life and relationships. As a certified laughter yoga instructor, I also bring in a spark of joy when it feels supportive, because healing doesn’t have to be heavy all the time. Playfulness, mindfulness, and holistic care are all part of the journey we’ll walk together. If you're seeking a therapist who understands nuance, validates your lived experience, and empowers you to move forward, you’ve found a safe place. I’m honored to support your growth and self-discovery.

I am licensed in Texas with 17 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, coping with grief and loss, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

As a licensed therapist in Texas, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping clients explore self-love, personal growth, and meaningful connection. I bring expertise in addressing depression, anxiety, stress, and challenges related to self-esteem, with a particular focus on supporting LGBTQ+ experiences and men's mental health. My approach is deeply compassionate and culturally responsive. I understand the unique pressures faced by individuals struggling with social anxiety, workplace dynamics, and life transitions. Drawing from evidence-based practices, I create a supportive environment where clients can explore their experiences, develop stronger communication skills, and rediscover their sense of purpose. I am committed to walking alongside my clients with empathy, respect, and genuine understanding. Whether you're working through trauma, seeking to improve relationships, or exploring your identity, I offer a collaborative and affirming therapeutic space where you can grow and heal.

I believe healing happens when people feel safe enough to be honest—with themselves and with someone else. My approach is grounded, compassionate, and collaborative. I work with clients who feel overwhelmed, emotionally exhausted, disconnected from themselves, or stuck in patterns that no longer serve them. I integrate mindfulness, emotional regulation, and culturally responsive care to support clients navigating anxiety, depression, stress, life transitions, and identity-related concerns. I especially enjoy working with clients who are ready to slow down, reflect, and build a more grounded relationship with their emotions. I strive to create a space where you feel seen, respected, and supported—without judgment or pressure to have it all figured out. Therapy with me is not about fixing you; it’s about helping you reconnect with your strengths and move forward with greater clarity and self-trust.

Hello, and thank you for checking out my profile! I am fully invested in providing a welcoming environment that promotes and embodies diversity and inclusivity for all. I am currently working exclusively with Texas residents who are new to the BetterHelp therapy platform. I am LGBTQIA2S+ allied, non-binary ally, BIPOC allied, racial justice allied, neurodiversity allied, disability ally, cancer survivorship ally, and a strong supporter of racial healing, transformative justice, and social change. I am not here to fix you because you are not broken. I am here to empower you to uncover your answers and facilitate your self-healing. Everything that I offer aims at guiding you to the core of who you really are. To support you, I incorporate values of freedom of expression, respect for uniqueness and choice, and I utilize embodiment and energy medicine practices, intuition, and imagination as facilitating instruments to identify and move beyond obstacles. I see the body as a powerful instrument for healing the mind and soul. With a background in somatic counseling psychology (body psychotherapy & dance movement therapy), kundalini yoga, mindfulness, meditation, qi gong, ancestral healing practices, and conscious dance movement, I offer a relational and intuitive style that blends creativity with honest, straightforward guidance. My work is holistic and conscious, soul-centered coaching-informed. To address trauma I enjoy working with Somatic Experiencing (SE), ART (Accelerated Resolution Therapy), and Imagery Therapy. We would work with trauma on a short-term basis with the intention to gently guide you through a focused healing journey that can help you with challenges such as: • Emotion Regulation • Anxiety and Depression • Accountability/Self-Responsibility/Transitioning from Victim to Victor • PTSD-Trauma/Soul Wound • LGBTQIA2S+ (systemic discrimination, stigma, lack of acceptance, etc.) • Cultural Affirmation & Responsiveness • Racial & Ancestral Identity Healing Race (systemic discrimination, stigma, lack of acceptance due to race, ethnicity, or skin color) • Current political climate (profound emotional, physical, and psychological distress caused by current political events that trigger past personal traumas, often manifesting as anxiety, depression, panic attacks, helplessness, rage, shock, numbness, physical aches, etc.) • Self-Esteem, Self-Compassion & Self-Forgiveness • HSP (Highly Sensitive Person) • Codependency • Coping Skills • Self-Esteem • Emotional Distress Syndrome of ADHD • Life Transitions "Traumatic symptoms are not caused by the triggering event itself. They stem from the frozen residue of energy that has not been resolved and discharged; this residue remains trapped in the nervous system where it can wreak havoc on our bodies and spirits." ~ Peter Levine My ultimate goal is to help you “live on purpose” and to remind you that you have a place here, on earth, and in the universe; that you belong. To get there, to reclaim your wholeness, it is imperative to welcome all of yourself; the good, the bad, and the ugly. Consequently, to call back all of the parts of your soul that ultimately belong to you, takes inner work that integrate body, mind, heart, and spirit. Together we can explore new pathways to wellness and personal growth. I am committed to soulful work that empowers and reconnects you to your inner wisdom. All of my offerings are meant to integrate various holistic healing practices in order to orient you in taking more charge of your personal journey. My passion is to facilitate whole person healing; let me know if you would like me to support yours.

Hello, and welcome. I’m glad you’re here. I’m a therapist with six years of experience working with trauma-related concerns across multiple levels of care, including inpatient, acute, and outpatient settings. I support individuals who are navigating anxiety, depression, trauma, emotional overwhelm, and difficult relationship patterns. Many of the people I work with are highly capable on the outside but feel exhausted, stuck, or disconnected internally. My approach is trauma-informed, collaborative, and grounded in both compassion and practical tools. I incorporate somatic and nervous-system–focused work alongside evidence-based approaches such as DBT, CBT, attachment-based therapy, and parts-oriented perspectives. Together, we work to understand patterns, reduce shame, build emotional regulation skills, and help you feel more grounded and connected to yourself. I aim to create a space where you can slow down, be honest about what you’re experiencing, and feel supported as you move toward meaningful change. You don’t need to have everything figured out to start therapy—just a willingness to begin.

Our resilient spirit helps us get through many difficulties and obstacles throughout our lives, but sometimes we come across something that can threaten to hurt us, hold us back or even keep us stuck. Engaging in the therapeutic process can help alleviate these feelings of overwhelmedness, hopelessness or fear. My therapeutic approach is one of authenticity and trust to create a safe environment where you can explore and engage in ways to cope with the issues you choose to address. This therapeutic relationship can lead to healing changes and release of emotional distress in a true collaborative way. My role is to meet you where you are in the process in a non-judgmental and positive way towards the goals or changes you envision as possible.