If you are looking for support from a therapist, El Paso TX is home to a variety of mental health professionals who can support you in caring for your mental well being.

An online therapy platform like BetterHelp has all of the benefits of an in-person counseling practice without having to worry about a limited number of appointment slots being available for therapists in El Paso. If you’re worried about therapy cost, BetterHelp is usually more affordable than in-person treatment. Mental health professionals on BetterHelp include psychiatric nurse practitioners, licensed professional counselors, and those with a master's degree in social work who are qualified in a range of talk therapy, including trauma-focused cognitive behavioral therapy (TF CBT), dialectical behavior therapy, and art therapy. 

If you want to explore the difference that online therapy can make, talk to a counselor based in El Paso to determine what type of treatment may be best for you.

 

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Psychologist Pamela Rowell providing different types of therapy in El Paso

Pamela Rowell

Clinician
License Type(s): TX LPC 75469
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefDepressionADHD
9 years offering treatment

I am a Licensed Professional Counselor in the state of Texas with 6 years of experience working with individuals, couples, and families. The issues I have worked with many experience including addiction and recovery counseling, depression, anxiety, stress, conflict resolution, anger management, PTSD (Post Traumatic Stress Disorder),, ADHD, ADD, OCD, grief and loss, career challenges, and relationship issues just to name a few. My counseling style is warm, empathetic and direct. I believe in empowerment and self-confidence and treat everyone with respect, sensitivity, and compassion. I don't believe in labeling and I am determined to be unbiased and objective so as to meet you right where you are. My approach to counseling combines different theories and styles and so is eclectic. Some of the styles I incorporate include Cognitive-Behavioral Therapy, Reality Therapy, rational-emotive Therapy, Solution-Focused Therapy and motivational interviewing, but I will tailor our dialog and treatment plan to meet your unique and specific needs. I applaud your courage to seek out help to have a happier and more fulfilling life that promotes change. If you are ready to take the next step toward that, I am here to support and empower you! I look forward to working with you, Pamela G. Rowell, LPC

Psychologist Rebecca Salazar providing different types of therapy in El Paso

Rebecca Salazar

Clinician
License Type(s): TX LCSW 37261
Mental Wellness Specialties: Stress, AnxietyGriefAnger managementDepressionCoping with life changes
23 years offering treatment

I am a Licensed Clinical Social worker with over 15 years of experience working as a psychotherapist. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, communication problems, marital issues, aging and geriatric issues; caregiver issues and stress; life purpose issues, and hospice and end of life issues among others. My counseling style is warm and interactive. I view therapy as an equal partnership. This partnership promotes mutual respect, sensitivity, and compassion, and a non judgmental atmosphere in which to discuss the problems you are currently facing. . My approach combines Cognitive Behavioral Therapy and Solution Focused Therapy predominately and will work with you to develop a treatment plan that will meet your unique and specific needs. You have taken the first step to achieving your goals. I am dedicated to help you meet those goals. I look forward to working with you!

Psychologist Dr. Jina Lewallen providing different types of therapy in El Paso

Dr. Jina Lewallen

Clinician
License Type(s): AR LCSW 2142-C, TX LCSW 65538
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemDepressionCompassion fatigue
15 years offering treatment

Welcome to Better Help, Now that you have decided to seek support for the challenges you are experiencing, I am happy to be a supportive part of your journey. I am an LCSW, licensed in Arkansas and Texas and have over 15 years of clinical practice and 10 years of teaching Social Work. My specialty area is working with older adults whether individually, couples or families in areas of life transitions, depression, anxiety, dementia, capacity, life planning, and end of life planning. I also have experience working with diverse challenges in all age groups including depression, anxiety, mood and personality disorders as well as dual diagnosis comorbidities. I use a variety of therapeutic modalities including, CBT, DBT Motivational Interviewing, Narrative and Mindfulness as well as Problem and Solution Focus work and Client-Centered environment. My approach to therapies are collaborative as I believe working together results in best outcomes for you. Therapy can be difficult but well worth the time and effort. I look forward to meeting and working with you.

Psychologist Jasmine Webbs providing different types of therapy in El Paso

Jasmine Webbs

Clinician
License Type(s): TX LCSW 64218
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
9 years offering treatment

As a licensed therapist in Texas, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on empowering clients to develop self-love, improve communication, and overcome challenges like social anxiety, trauma, and relationship difficulties. With expertise in addressing depression, stress, and interpersonal dynamics, I create a compassionate space that honors each person's unique experiences. I'm particularly passionate about supporting women, young adults, and individuals from diverse cultural backgrounds who are working through issues of identity, self-esteem, and personal growth. My therapeutic practice draws from evidence-based approaches, focusing on healing from past experiences while building resilience and understanding. I strive to help clients develop meaningful connections, process challenging emotions, and cultivate a deeper sense of purpose and self-acceptance. Whether you're struggling with anxiety, relationship challenges, or seeking personal transformation, I'm committed to walking alongside you with empathy, respect, and genuine support.

Psychologist Jessica Peterson providing different types of therapy in El Paso

Jessica Peterson

Clinician
License Type(s): TX LCSW 42343
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsParenting issuesDepression
3 years offering treatment

Hi! Thank you for taking time to read my profile. I am a licensed psychotherapist with 16+ years of clinical experience. I am a Licensed Clinical Social Worker and a trained Gottman therapist. I graduated from Austin College in 1999 with a BA in Psychology and a minor in Spanish. I followed my passion to work with people to discover their best selves by completing my MSW from University of Houston Graduate College of Social Work in 2006. I have worked in several clinical settings including schools, hospitals, and private practice. Currently, my time is spent between my private practice and Menninger Clinic in Houston, TX. I have experience in counseling couples, individuals (adults and children) and families. I have received specialized training in cognitive-behavioral therapy (CBT), Dialectical Behavior Therapy (DBT), executive function training, and Gottman training for couples work. My hope is to help you achieve your goals by providing a safe, authentic, and compassionate clinical setting with an individualized therapy experience. All the best, Jessica Carnesi Peterson, LCSW

Psychologist Jaelah Mendez providing different types of therapy in El Paso

Jaelah Mendez

Clinician
License Type(s): FL LCSW SW14654, OR LCSW L13625
Mental Wellness Specialties: Stress, AnxietyLGBTRelationship issuesSelf esteemDepression
9 years offering treatment

I am an empathetic clinician who believes the therapeutic process offers solutions, guidance as well as support. Through my years of practice I have developed tools that allow me to help guide you in your healing process. I am a Licensed Clinical Social Worker, Qualified Supervisor, Activist, Educator and Community Influencer. I have over 10 years experience elevating voices and inspiring change. Through my approach I empower individuals to accepting who they are while navigating the changes needed in their lives. I believe we are complex individuals; with the right partnership we can create change. I know the importance of a good therapeutic relationship and I am here to offer a safe space where we can navigate life challenges together. I am committed to my clients and their journey. My therapeutic approach can be described as client-centered and use methods such as Cognitive Behavioral Therapy, Motivational Interviewing, Solution-Focused as well as other evidenced based interventions that will help meet the clients needs.

Psychologist Rahmeka Patrick providing different types of therapy in El Paso

Rahmeka Patrick

Clinician
License Type(s): TX LPC 87905
Mental Wellness Specialties: Stress, AnxietyLGBTRelationship issuesFamily conflictsCoping with life changes
5 years offering treatment

I am licensed in Texas with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbt-related issues, relationship issues, & family conflicts. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Deborah Alexander providing different types of therapy in El Paso

Deborah Alexander

Clinician
License Type(s): TX LPC 100685, LA LPC 7782
Mental Wellness Specialties: Stress, AnxietyParenting issuesDepression
7 years offering treatment

As a licensed therapist serving Louisiana and Texas, I specialize in supporting young adults through life's complex challenges. My professional approach centers on addressing depression, anxiety, stress management, and parenting issues with compassion and cultural sensitivity. Drawing from my background, I create a welcoming therapeutic space that honors each client's unique experiences and cultural identity. My goal is to provide affirming, strength-based support that empowers individuals to navigate personal growth, develop resilient coping strategies, and cultivate meaningful change. I am committed to understanding each person's distinct journey and walking alongside them with genuine empathy and professional expertise.

Psychologist Giovanna Pennick providing different types of therapy in El Paso

Giovanna Pennick

Clinician
License Type(s): TX LPC 82048
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsSelf esteemCoping with life changes
4 years offering treatment

I am licensed in Texas with 4 years of professional work experience. I have been helping clients with a variety of life challenges including stress and anxiety, social issues, relationship, coping with life transitions and family conflicts. I am here to listen, provide support and guide you in the process of healing and living in wellness. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist David Benavidez providing different types of therapy in El Paso

David Benavidez

Clinician
License Type(s): TX LMFT 203349
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsSelf esteemCoping with life changes
6 years offering treatment

I'm David Benavidez. Throughout my time as a therapist, I have come to learn to see myself as a relationship consultant. It's been my experience that people often lose connection with not only others but themselves during their struggles. I hope to help people assess and restore those connections, while exploring the potential to enhance the quality of those bonds. I a draw from both modern and postmodern approaches, mostly utilizing collaborative therapy and cognitive behavioral therapy in conjunction with one another. I also draw from the font on Jungian psychology to add perspective to my client's situations. I've been in the business for six years- I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. Therapy can feel like a daunting process, but I will treat you with respect and empathy each step of the way.

Psychologist Jeffrey Holt providing different types of therapy in El Paso

Jeffrey Holt

Clinician
License Type(s): TX LPC 16293
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
15 years offering treatment

I am licensed in Texas with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, trauma and abuse, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Dr. Julia Carter providing different types of therapy in El Paso

Dr. Julia Carter

Clinician
License Type(s): TX Psychologist 37079
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseAnger managementDepression
12 years offering treatment

I am licensed in Texas with 12 years of professional work experience. I have experience in helping clients with stress, anxiety, family conflicts, trauma, abuse, & anger management. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Ashli Sowels providing different types of therapy in El Paso

Ashli Sowels

Clinician
License Type(s): TX LPC 77600
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesSelf esteemDepression
10 years offering treatment

As a licensed therapist serving clients across Texas, I bring a decade of dedicated experience supporting individuals through life's complex emotional landscapes. My practice centers on helping people navigate challenges like depression, anxiety, relationship dynamics, addiction, and self-esteem concerns. My approach is deeply compassionate and culturally responsive, recognizing the unique experiences and strengths each person brings to therapy. I strive to create a supportive, affirming environment where clients can explore their emotions, develop meaningful coping strategies, and cultivate personal growth. Drawing from evidence-based practices, I work collaboratively with clients to understand their individual needs and empower them to create positive change. Whether you're struggling with stress, seeking to improve relationships, or working through personal challenges, I'm committed to walking alongside you with empathy, respect, and professional expertise.

Psychologist Shaun Lester providing different types of therapy in El Paso

Shaun Lester

Clinician
License Type(s): TX LPC 61929
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
30 years offering treatment

Dr. Lester is a Licensed Professional Counselor and Approved Supervisor in the state of Texas, bringing over 30 years of clinical experience to his work with individuals, couples, and families. He earned his Ph.D. in Marriage and Family Therapy from Texas Tech University, along with a Master’s degree in Counseling Psychology and a Bachelor’s degree in Psychology and Religion from Eastern New Mexico University. Dr. Lester has extensive experience providing counseling to adults, adolescents, children, couples, families, and groups. His areas of specialization include family therapy, marital reconciliation, divorce recovery, parenting education, child and adolescent behavioral intervention, and individual life coaching. He works with clients navigating life transitions, anxiety, and mood disorders, offering a compassionate and practical approach to emotional and relational wellness. Throughout his career, Dr. Lester has held several key leadership and clinical positions, including Director of Programs at Crisis Intervention of Houston, Director of Counseling & Intervention Services at Women’s Protective Services, and Associate Clinical Psychologist at Lubbock State School. In addition to managing a private practice at Compasstree Counseling, he is the founder of Help4Helpers, a free support network for professionals in human services, and Ranger Wilderness, a Christian therapeutic wilderness program for children and adolescents.

Find a Therapist Near You in El Paso , Texas

Finding a licensed therapist near you in Texas can be an important step toward improving your mental health and overall well-being. Whether you’re dealing with anxiety, depression, relationship challenges, stress, or major life changes, working with a qualified mental health professional can offer meaningful support.

Texas is home to people with diverse mental health needs across urban, suburban, and rural communities. Online therapy makes it easier to connect with a therapist near you without being limited to nearby offices. BetterHelp connects you with licensed therapists authorized to practice in Texas, allowing you to attend sessions online from the comfort of your home.

Why work with a licensed therapist near you?

Working with a licensed therapist near you ensures that your provider meets state licensing requirements and professional standards in Texas (TX). Licensed therapists use evidence-based approaches to help individuals manage emotional challenges, develop coping skills, and work toward personal goals.

People seek therapy for many reasons. Some are navigating ongoing mental health concerns, while others want guidance during stressful periods or major life transitions. You do not need a mental health diagnosis to work with a therapist. Many individuals seek therapy to improve communication, strengthen relationships, manage stress, or gain greater self-awareness.

Online therapy can be especially helpful for people living across Texas, where access to in-person mental health care may vary by location.

What concerns can therapists help with?

Therapists on BetterHelp support adults across Texas with a wide range of mental health concerns and life challenges, including:

Therapists use approaches such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and other evidence-based methods tailored to individual needs.

Online therapy vs. in-person therapy in Texas

When searching for a therapist near me in Texas, many people compare online therapy with traditional in-person care. Online therapy offers several potential advantages:

  • Greater accessibility: Attend sessions from anywhere with an internet connection
  • Reduced wait times: Many people are matched in as little as  24-48 hours, faster than typical in-person availability
  • Flexible scheduling: Sessions that fit around work, family, or school commitments
  • Expanded provider options: Access licensed therapists across Texas, not just nearby offices

Research shows that online therapy can be effective for many mental health concerns. Online therapy may also reduce barriers such as transportation challenges, long commutes, or limited local availability, especially in larger or more rural counties across Texas.

Finding a therapist near me that accepts insurance

Many people looking for a therapist near me in Texas want to know whether insurance is an option.

Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. Coverage depends on your plan, provider, and therapist availability.

When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by state and provider availability, so it’s important to check your in-network status directly on the BetterHelp site.

If insurance coverage is not available, BetterHelp’s flexible subscription model remains an option, with online therapy typically costing $70 to $100 per week, billed weekly or monthly. Additional discounts or financial aid may also be available for a lower price.

How BetterHelp helps you find the right therapist in Texas

BetterHelp simplifies the process of finding a therapist near you in Texas without requiring you to search through tons of profiles on your own.

Here’s how it works:

  1. Complete a brief questionnaire about your needs, preferences, and goals
  2. Get matched with a licensed therapist authorized to practice in Texas (TX)
  3. Begin online therapy sessions through video, phone, or live chat

BetterHelp works with one of the world’s largest networks of licensed therapists, with over 30,000 qualified providers globally. Many members are matched in as little as 24 to 48 hours, and 93% of user preferences are met during the matching process.

You can request a new therapist at no additional cost if your needs or preferences change.

Therapists near you in Texas

Below, you’ll find licensed therapists authorized to provide online therapy to adults across Texas, including residents in El Paso.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in Texas do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near me

How much does therapy cost near me?

Therapy costs vary depending on provider and location. In-person therapy sessions may cost $100 to $200 or more per session. BetterHelp offers online therapy subscriptions that typically range from $70 to $100 per week, billed weekly or monthly, depending on factors such as location, source, preferences, and therapist availability. Additional discounts or financial aid may also be available for a lower price. BetterHelp now accepts major insurance plans in select states and members pay an average copay of $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Does BetterHelp accept insurance?

Yes. Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Is online therapy effective?

Yes. Research shows that online therapy can be effective for many mental health concerns, including anxiety, depression, stress, and relationship challenges. Online therapy allows you to connect with a licensed therapist without commuting to an office.

Do I need a diagnosis to see a therapist?

No. You do not need a mental health diagnosis to seek therapy. Many people work with a therapist for stress management, relationship concerns, grief, life transitions, or personal growth.

How quickly can I start therapy?

Many people are matched with a licensed therapist in as little as 24 to 48 hours after completing the initial questionnaire. Match times may vary based on preferences and therapist availability.

Can I switch therapists if it’s not the right fit?

Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.

Is online therapy private and secure?

Online therapy through BetterHelp allows you to communicate with your therapist in a discreet  setting through video, phone, or messaging tools.

Finding therapy with a therapist in El Paso can change your life. Expert therapy provides the most valuable insights into managing stress, building resilience, and nurturing emotional growth. With the personalized guidance and compassionate support, from a licensed mental health therapeutic expert serving clients in your area, you can gain therapy tools to overcome life’s obstacles and improve overall well-being. It's beneficial to embrace therapy in order to unlock new paths toward happiness and lasting self-improvement. Experience renewed strength and clarity with BetterHelp online therapy services and therapists. Seeking expert therapeutic guidance from a seasoned therapy counselor can foster resilience and personal growth. Embracing professional therapy allows individuals to address their emotional challenges effectively while gaining theraprutic insight and self-assurance. Therapy enhances overall well-being, inspires healthier relationships, and empowers you to navigate their life's obstacles with renewed clarity and confidence beyond measure.
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