Working with a therapist can help you learn healthy coping skills for a variety of mental health challenges, including anxiety disorders, eating disorders, or bipolar disorder. But, therapists can also help their clients overcome challenges in everyday life, like dealing with the psychological effects of a chronic illness, overcoming low self-esteem, working on personal growth, or learning emotional regulation for a more balanced life.

If you’re looking for a therapist in Frisco, TX, consider an online platform like BetterHelp. BetterHelp therapists have the specialized training to support you through various personal struggles. Connect with a Frisco-based counselor below to begin working toward a more fulfilling life.

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Psychologist Elizabeth Smith providing different types of therapy in Frisco

Elizabeth Smith

Clinician
License Type(s): TX LPC 79981
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseDepressionCoping with life changes
8 years offering treatment

Hello! My name is Elizabeth Julian Smith. I am a Licensed Professional Counselor from the state of Texas. I attended the Lamar University. You are so brave and strong in reaching out to a counselor. We will walk together on this journey of total wellness. I tell clients we are not going to learn how to just "get over it". We are going to learn to go through it together. I have had experience in anxiety, stress, life planning, depression, and relationship conflicts. I practice Person Centered, CBT, Solution Focused, but I like to tailor my theoretical approach to what my clients need, I am open minded and would like you to feel comfortable in sharing your personal content. I have experience in counseling with all ages. Counseling is a partnership between all parties. I would love to work with you on your life's journey.

Psychologist Chinwe Nzerue-Obi providing different types of therapy in Frisco

Chinwe Nzerue-Obi

Clinician
License Type(s): TX LPC 73683
Mental Wellness Specialties: Stress, AnxietyRelationship issuesAnger managementSelf esteemDepression
8 years offering treatment

It is with great pride and humility that I come to you prepared to listen and talk so together we can work for you TO BE YOUR BEST SELF AND WHOM YOU ARE CREATED TO BE! My name is Chinwe Matilda Nzerue-Obi and I am Licensed as a Professional Counselor by the Texas Board of Examiners of Professional Counselors. I got my Masters Degree from University of Houston Victoria, Texas. Prior to this, I was an Attorney from Nigeria: having graduated from The Counsel of Legal Education, Victoria Island Lagos and with a Law degree from University of Jos. I am also a Certified Christian Counselor for the benefit of clients who draw strength from their faith. For Interventions, my theoretical approach is Solution Focused Brief Therapy because I believe that when people “need help, help can not wait”. I also use Cognitive Behavioral Therapy to help keep the mind and body whole. I have been privileged to help near school drop outs get back into school, stay in school, and graduate; helped couples at the brink of divorce save their marriage; worked with and helped people of all ages overcome – Anger, Anxiety, Depression, Grief, Substance use/abuse, Parenting and Relationship issues among others. I hold a Multicultural Counseling Certification and a Real Estate License too; all these have enhanced my ability to work across ages, cultures and countries. No matter what the issue is, you too can be helped. I believe that with determination and the will for a better life we will help you BE THE BEST YOU ARE CREATED TO BE and enjoy your best life!

Psychologist Gloria Gitlin providing different types of therapy in Frisco

Gloria Gitlin

Clinician
License Type(s): TX LPC 9953
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
3 years offering treatment

I am Gloria Gitlin. I am a professional counselor and a teacher. I have worked in private practice, a psychiatric hospital, and several agencies. My approach to counseling is multi-faceted, similar to my education. I have a Masters in Psychology and am certified as a professional counselor. Prior to going into the field of psychology, I obtained a Ph.D. in Linguistics. My interests lie in the area of language and its effect on cognitions and ultimately on behavior. I am a firm believer that what we think determines what we do. I like to do research on cognition and subsequent feelings and behavior. Many researchers have found that what we think and believe determines how we perceive the world, and how we perceive determines what we see and what we do. A change in perception can change the make-up of the world and one’s surroundings. Feelings are important, but can be misleading, even to ourselves. That would account for the many misunderstandings and disagreements, and hurt feelings. If we want to gain some control over life and its circumstances, we need to gain some insight into our thoughts and beliefs. That is what counseling is about. We will explore feelings, beliefs, and thoughts to try to determine what it is that is causing the disruption in your life. There is not a situation that cannot be improved upon by finding out who we are and the determining circumstances that led us to this point. Uncovering the problem is the first step to finding a solution. I would be happy to help you in the process of gaining some insight and some control over your life, so that you might enjoy a more harmonious existence and a more fulfilling life.

Psychologist Dr. Gary Ward providing different types of therapy in Frisco

Dr. Gary Ward

Clinician
License Type(s): TX LMFT 201768, TX LPC 66728
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsGriefDepression
12 years offering treatment

Hello, I am Gary Ward. I am a native Texan, am married with four adult children and ten grand children. I received my Masters in Professional Counseling in 2008 and went on to complete a Doctor of Ministry degree in Pastoral Counseling . During those years, I received three counseling licenses, and LPC, LMFT and and LCDC. I spent ten years in ministry working with families and individuals, and fifteen years in public education working with high schoolers coping with learning difficulties, and their families. I believe that though all of us have wide scope of relationships, nevertheless we are individuals with our own needs. Counseling is personal and I will treat everyone with compassion and respect. Though I am a Christian, my approaches to therapy are diversified and are applied to your needs and situation. I will help you connect with your strengths and abilities and work with you to find the outcomes your are seeking. Everyone of us is on a journey, has an ongoing story. Improving is a process. Making positive changes is very much possible. I look forward to meeting, hearing your story and coming along side and helping in any way I can.

Psychologist Carolyn Presnall providing different types of therapy in Frisco

Carolyn Presnall

Clinician
License Type(s): TX LCSW 00199, TX LPC 5583
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesDepression
42 years offering treatment

Hi; I have over 40 years of experience and expertise in the field of mental health as a Licensed Clinical Social Worker, a Licensed Professional Counselor and Licensed Marriage and Family Therapist . I have thoroughly enjoyed spending my career treating the elderly, adults, adolescents, children and their families in private practice, residential , hospital and educational settings. I've received specialized training in trauma treatment , cognitive behavioral therapy, PTSD treatment, play therapy, solution focused therapy and client centered therapy, among many other treatment modalities . I truly believe that every individual deserves help, treatment and the opportunity for hope. I've been told , numerous times , that I possess a wonderful sense of humor; I believe that laughter , along with compassion , empathy , kindness and understanding are mandatory to be give an individual the therapeutic outcome they deserve. I've held several administrative positions in mental health including directing a residential treatment program for severely emotionally disturbed children and years later I was the Director of Psychiatry for a major children's medical center. I spent several years working with adults with intellectual and developmental disabilities helping them navigate the system and building relationships within the community. In private practice I worked with adults struggling with relationship issues, stress issues, issues related to raising difficult to manage children and adolescents and parenting issues. I have spent 5 years working with the elderly who have been recently diagnosed with early onset dementia , Alzheimer's who are co-diagnosed with anxiety disorders and depression. This past year has been extremely difficult for adults, children and families. As a result, it has created stressful situations for parents. If you've had difficulties with these issues , I taught parenting classes for numerous years and I'm more than happy to help with issues related to anxiety, depression and any school related problems your children or adolescents may be experiencing as a result of the pandemic. Please feel free to reach out to me, I'm here to help. I look forward to working with each one of you !

Psychologist Dr. Nichole Nava providing different types of therapy in Frisco

Dr. Nichole Nava

Clinician
License Type(s): TX LPC 76874
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
15 years offering treatment

Hello there, my name is Dr. Nichole Guadiano Nava. I am a Psychologist and Licensed Professional Counselor in Texas. I have my Doctor of Philosophy in General Psychology. I have two certifications, one in Violence Prevention and Intervention and the other in Criminal Justice. I have over 20 years experience in social services and education working with both children and families. I spent 8 years as a supervisor for Child Protective Services specializing in child abuse, neglect, and sexual abuse. I worked in education as an elementary teacher and school counselor for 11 years. I spent several years in private practice specializing in marital conflict, depression, anxiety, substance abuse, panic disorder, grief, and addiction. In today's society we are experiencing so much change, chaos, crises, and illnesses. It is absolutely common to feel fear, anxiety, confusion, and anger. It is also very common for these changes to cause challenges in communication with others. My passion is to help provide you with guidance, encouragement, and the tools for empowerment to find your own sense of normalcy and lead you down the road of growth and change.

Psychologist Debbie Silva providing different types of therapy in Frisco

Debbie Silva

Clinician
License Type(s): TX LPC 89397
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
6 years offering treatment

I am a licensed professional counselor in the state of Texas and a Military Veteran with 6 years of clinical work experience providing Individual and group services in person and telehealth. I have provided services to various populations and factors that bring people to seek services. I am the passenger in your journey of life. What is most important to me is providing a safe space, building a trusting therapeutic connection, and learning your narrative. My goal is to work with you where you are in your life. I want to thank you for finding the courage to take the step to seek support, to make a change in your life, and for sharing your life experience. You are the expert in your life. I am here to support you during this process. Thank you for choosing me to be part of your journey.

Psychologist Gregory Rico providing different types of therapy in Frisco

Gregory Rico

Clinician
License Type(s): TX LPC 19026
Mental Wellness Specialties: Stress, AnxietyLGBTRelationship issuesIntimacy-related issuesADHD
15 years offering treatment

I am licensed in Texas with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbt-related issues, relationship issues, & intimacy/sexual related issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Thomas Wynne providing different types of therapy in Frisco

Thomas Wynne

Clinician
License Type(s): TX LCSW 17381
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoping with life changes
37 years offering treatment

I am licensed in Texas with 37 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & depression. I believe in treating everyone with respect, sensitivity, and compassion. Initially, I will want to listen carefully to your life story and clarify with you the issues that have brought you tom seek help. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy requires courage and I am proud of you for getting started! I look forward to our time together.

Psychologist Dr. Ivette Rodriguez providing different types of therapy in Frisco

Dr. Ivette Rodriguez

Clinician
License Type(s): TX Psychologist 39337
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
10 years offering treatment

As a licensed therapist in Texas, I specialize in supporting individuals and couples navigating a wide array of issues. My practice centers on helping clients address depression, anxiety, relationship challenges, and life transitions with compassion and expertise. I am deeply committed to creating a supportive environment where individuals can explore their experiences, develop stronger self-understanding, and cultivate meaningful personal growth. My approach honors each person's unique cultural background and individual journey, with a particular focus on empowering clients to build resilience and self-love. My therapeutic work spans a wide range of concerns, including social anxiety, workplace stress, family dynamics, trauma recovery, and personal identity exploration. I draw from evidence-based practices to help clients develop effective coping strategies, improve communication, and work through challenging emotional experiences. As a therapist of color, I bring cultural sensitivity and lived understanding to our therapeutic relationship, ensuring a safe and affirming space for healing and transformation.

Psychologist Keli Stalder providing different types of therapy in Frisco

Keli Stalder

Clinician
License Type(s): TX LPC 88036
Mental Wellness Specialties: Stress, AnxietyLGBTSelf esteemDepressionCoping with life changes
5 years offering treatment

I am licensed in Texas with 5 years of professional work experience. I have experience in helping clients with stress, anxiety, lgbtq+ related issues, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Fe Cooper providing different types of therapy in Frisco

Fe Cooper

Clinician
License Type(s): TX LPC 93936
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
9 years offering treatment

Hi, I'm Fe Cooper! I'm a bilingual Licensed Professional Counselor and a Certified Grief Recovery Specialist with over 9 years of experience in the mental health field. My training and background have allowed me to work with children, adolescents, and adults, supporting them through challenges such as anxiety, depression, grief and loss, emotional regulation, and life transitions. In my work, I draw from evidence-based practices such as Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and trauma-informed approaches, and I also integrate tools from the Grief Recovery Method. These methods allow me to help clients process emotions, challenge unhelpful thought patterns, and build practical skills that support healing and growth. In a typical session, clients can expect a warm, compassionate, and collaborative space. We'll focus on your goals, explore the thoughts and emotions you're experiencing, and practice strategies tailored to your unique needs. Sessions often combine processing deeper emotions with developing concrete skills for resilience and day-to-day coping. I measure success by the progress you feel in your own life—whether that's experiencing relief from symptoms, building healthier coping strategies, feeling more in control of your emotions, or reconnecting with a sense of purpose and hope. My role is to walk alongside you, helping you uncover clarity and strength as you move toward the life you want to build.

Psychologist Jennifer Cox providing different types of therapy in Frisco

Jennifer Cox

Clinician
License Type(s): TX LPC 76479
Mental Wellness Specialties: Stress, AnxietySelf esteemCoping with life changesCompassion fatigue
10 years offering treatment

I am licensed in Texas with 10 years of professional work experience. I have experience in helping clients with stress, anxiety, motivation, self esteem, confidence, & coping with life changes. I also have experience working with compassion fatigue. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Dr. Bruce Friedman providing different types of therapy in Frisco

Dr. Bruce Friedman

Clinician
License Type(s): TX LCSW 38562, MN LICSW 34692
Mental Wellness Specialties: AddictionsRelationship issuesIntimacy-related issuesCoping with life changesCoaching
13 years offering treatment

Trained in intergenerational family therapy with a specialization in substance use disorders. Developed a smoking cessation program and done extensive work with disabilities and the elderly. Use of spirituality issues to assist people in understanding.

Find a Therapist Near You in Frisco , Texas

Finding a licensed therapist near you in Texas can be an important step toward improving your mental health and overall well-being. Whether you’re dealing with anxiety, depression, relationship challenges, stress, or major life changes, working with a qualified mental health professional can offer meaningful support.

With a population of Texas_POPULATION, Texas is home to people with diverse mental health needs across urban, suburban, and rural communities. Online therapy makes it easier to connect with a therapist near you without being limited to nearby offices. BetterHelp connects you with licensed therapists authorized to practice in Texas, allowing you to attend sessions online from the comfort of your home.

Why work with a licensed therapist near you?

Working with a licensed therapist near you ensures that your provider meets state licensing requirements and professional standards in Texas (TX). Licensed therapists use evidence-based approaches to help individuals manage emotional challenges, develop coping skills, and work toward personal goals.

People seek therapy for many reasons. Some are navigating ongoing mental health concerns, while others want guidance during stressful periods or major life transitions. You do not need a mental health diagnosis to work with a therapist. Many individuals seek therapy to improve communication, strengthen relationships, manage stress, or gain greater self-awareness.

Online therapy can be especially helpful for people living across Texas_COUNTIES, where access to in-person mental health care may vary by location.

What concerns can therapists help with?

Therapists on BetterHelp support adults across Texas with a wide range of mental health concerns and life challenges, including:

Therapists use approaches such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and other evidence-based methods tailored to individual needs.

Online therapy vs. in-person therapy in Texas

When searching for a therapist near me in Texas, many people compare online therapy with traditional in-person care. Online therapy offers several potential advantages:

  • Greater accessibility: Attend sessions from anywhere with an internet connection
  • Reduced wait times: Many people are matched in as little as  24-48 hours, faster than typical in-person availability
  • Flexible scheduling: Sessions that fit around work, family, or school commitments
  • Expanded provider options: Access licensed therapists across Texas, not just nearby offices

Research shows that online therapy can be effective for many mental health concerns. Online therapy may also reduce barriers such as transportation challenges, long commutes, or limited local availability, especially in larger or more rural counties across Texas.

Finding a therapist near me that accepts insurance

Many people looking for a therapist near me in Texas want to know whether insurance is an option.

Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. Coverage depends on your plan, provider, and therapist availability.

When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by state and provider availability, so it’s important to check your in-network status directly on the BetterHelp site.

If insurance coverage is not available, BetterHelp’s flexible subscription model remains an option, with online therapy typically costing $70 to $100 per week, billed weekly or monthly. Additional discounts or financial aid may also be available for a lower price.

How BetterHelp helps you find the right therapist in Texas

BetterHelp simplifies the process of finding a therapist near you in Texas without requiring you to search through tons of profiles on your own.

Here’s how it works:

  1. Complete a brief questionnaire about your needs, preferences, and goals
  2. Get matched with a licensed therapist authorized to practice in Texas (TX)
  3. Begin online therapy sessions through video, phone, or live chat

BetterHelp works with one of the world’s largest networks of licensed therapists, with over 30,000 qualified providers globally. Many members are matched in as little as 24 to 48 hours, and 93% of user preferences are met during the matching process.

You can request a new therapist at no additional cost if your needs or preferences change.

Therapists near you in Texas

Below, you’ll find licensed therapists authorized to provide online therapy to adults across Texas, including residents in Texas_COUNTIES.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in Texas do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near me

How much does therapy cost near me?

Therapy costs vary depending on provider and location. In-person therapy sessions may cost $100 to $200 or more per session. BetterHelp offers online therapy subscriptions that typically range from $70 to $100 per week, billed weekly or monthly, depending on factors such as location, source, preferences, and therapist availability. Additional discounts or financial aid may also be available for a lower price. BetterHelp now accepts major insurance plans in select states and members pay an average copay of $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Does BetterHelp accept insurance?

Yes. Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Is online therapy effective?

Yes. Research shows that online therapy can be effective for many mental health concerns, including anxiety, depression, stress, and relationship challenges. Online therapy allows you to connect with a licensed therapist without commuting to an office.

Do I need a diagnosis to see a therapist?

No. You do not need a mental health diagnosis to seek therapy. Many people work with a therapist for stress management, relationship concerns, grief, life transitions, or personal growth.

How quickly can I start therapy?

Many people are matched with a licensed therapist in as little as 24 to 48 hours after completing the initial questionnaire. Match times may vary based on preferences and therapist availability.

Can I switch therapists if it’s not the right fit?

Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.

Is online therapy private and secure?

Online therapy through BetterHelp allows you to communicate with your therapist in a discreet  setting through video, phone, or messaging tools.

Finding therapy with a therapist in Frisco can change your life. Expert therapy provides the most valuable insights into managing stress, building resilience, and nurturing emotional growth. With the personalized guidance and compassionate support, from a licensed mental health therapeutic expert serving clients in your area, you can gain therapy tools to overcome life’s obstacles and improve overall well-being. It's beneficial to embrace therapy in order to unlock new paths toward happiness and lasting self-improvement. Experience renewed strength and clarity with BetterHelp online therapy services and therapists. Seeking expert therapeutic guidance from a seasoned therapy counselor can foster resilience and personal growth. Embracing professional therapy allows individuals to address their emotional challenges effectively while gaining theraprutic insight and self-assurance. Therapy enhances overall well-being, inspires healthier relationships, and empowers you to navigate their life's obstacles with renewed clarity and confidence beyond measure.
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