Working with a therapist can help you learn healthy coping skills for a variety of mental health challenges, including anxiety disorders, eating disorders, or bipolar disorder. But, therapists can also help their clients overcome challenges in everyday life, like dealing with the psychological effects of a chronic illness, overcoming low self-esteem, working on personal growth, or learning emotional regulation for a more balanced life.

If you’re looking for a therapist in Frisco, TX, consider an online platform like BetterHelp. BetterHelp therapists have the specialized training to support you through various personal struggles. Connect with a Frisco-based counselor below to begin working toward a more fulfilling life.

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Psychologist Martin Loberg providing different types of therapy in Frisco

Martin Loberg

Clinician
License Type(s): TX LPC 63169, OK LPC LPC04377
Mental Wellness Specialties: Stress, AnxietyRelationship issuesIntimacy-related issuesDepressionCoping with life changes
20 years offering treatment

I am licensed in Oklahoma and Texas with 20+ years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, intimacy related issues, & despression. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Mark Beal providing different types of therapy in Frisco

Mark Beal

Clinician
License Type(s): TX LPC 13617
Mental Wellness Specialties: Stress, AnxietyGriefDepressionCoping with life changesCompassion fatigue
27 years offering treatment

My goal is to guide clients to an acceptance of themselves, and an ability to make positive changes. I assist clients to discover meaning in life, even when life is painful. I have over 30 years experience working with adults from diverse backgrounds, experiencing depression, anxiety, loss, and medical issues. My undergraduate degree is in Psychology, and I have a Masters Degree in Counseling. My counseling orientation includes CBT (cognitive-behavioral-therapy), DBT (dialectical- behavior-therapy), existential, and Jungian Analysis. I also work with dreams from a Jungian perspective.

Psychologist Norma Deering providing different types of therapy in Frisco

Norma Deering

Clinician
License Type(s): TX LCSW 12595
Mental Wellness Specialties: Stress, AnxietyLGBTSelf esteemDepressionCompassion fatigue
24 years offering treatment

I am licensed in Texas with 24 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, motivation, self esteem, and confidence, & depression. Also, I will assist you with anxiety and distress related to your job and will help you with job seeking techniques and motivation. I can be of help with those dealing with disabilities with themselves and as care takers who are experiencing burnout related to care taking ie. Cancer Diagnosis; Dementia and or Alzheimer’s of a love one or their disability. If you have recently sustained accident and or disability ;I am here to help you cope with your anxiety and or depression related to this issue as well. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.. *** In addition I can help you if you have anxiety related to dissatisfaction with present day to day pressures and or political outcomes and or current events that causes fear. I can also help you if you prefer in Spanish. (Estoy aquí para ayudarle)!

Psychologist Amber Johnson providing different types of therapy in Frisco

Amber Johnson

Clinician
License Type(s): TX LCSW 63160
Mental Wellness Specialties: Stress, AnxietySelf esteemDepression
3 years offering treatment

I know each person’s journey to healing is distinct and unique, and it is my privilege to offer support, guidance, and transformation to those who seek help. I will provide you with the tools needed to make a lasting change in a safe environment. Please contact me for more information or to make an appointment to begin processing, healing, and creating a new path for your life.

Psychologist Jacqueline Paprzycki providing different types of therapy in Frisco

Jacqueline Paprzycki

Clinician
License Type(s): TX LPC 74432
Mental Wellness Specialties: Stress, AnxietyAnger managementBipolar disorderDepression
10 years offering treatment

I am licensed in Texas with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, depression & personality disorders. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Dr. Bette Smyth providing different types of therapy in Frisco

Dr. Bette Smyth

Clinician
License Type(s): TX LPC 13621
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefDepressionCoping with life changes
35 years offering treatment

Bette Smyth, PH.D., LPC Life is unpredictable and can feel overwhelming, even scary. We need skills to embrace life’s challenges as invitations to self-discovery and personal growth. My 35-year work history in crisis intervention has taught me to create an interactive environment where thoughts, emotions, and experiences can be shared without fear of judgment. I am research-oriented and practice evidence-based therapeutic techniques. My approach includes integrative modalities, such as cognitive behavioral, mindfulness, and spiritual growth strategies. Learning new ways to relate to yourself and others can enable you to face each day with courage, resilience, and even joy. I have worked in a variety of venues including correctional institutions, government crisis agencies, emergency rooms, and hotline call centers. I have guided individuals, couples, and families to conquer depression, anxiety, isolation, intrusive thoughts and emotions and end-of-life issues. My clients have enriched my insight, my compassion, and my ability to listen with an open heart. I’d love to hear your story. I’d be honored.

Psychologist Jennifer Canul providing different types of therapy in Frisco

Jennifer Canul

Clinician
License Type(s): TX LPC 19426
Mental Wellness Specialties: Stress, AnxietySelf esteemDepressionCoping with life changes
12 years offering treatment

I would look forward to working with you with what you have been experiencing and creating a comfortable, safe space and for building deeper understanding and coping strategies that can help. I can accept clients who are able to fit into my Tues/Thurs morning schedule at this time from about 9:15-11:30 am, varies by the week or I will try to find a daytime appt that could work within my Tues/Thurs availability. Clients on the mostly messaging plan with 1 session per month would be a good fit with me, but I will have more Tu/Th morning/day availability by mid-August. We would be able to use the messaging often for therapeutic feedback, coping and communication strategies, worksheets, suggestions and to gain perspective. I will typically be able to respond to your message by the end of the day or within 24 hrs. I only offer individual counseling and not couples or family counseling. I am licensed in Texas with 12 years of professional work experience. I am easy to talk to and a great listener. Whether I am counseling or in my personal life, people naturally feel comfortable opening up with me. I believe in counseling to help you build on and recognize your strengths. The more you open yourself up to counseling, the more you will benefit. My clients often ask me if I have ever heard of anyone else having similar feelings and difficulties that they are experiencing and I reassure them that they are not alone. Together, we will create and enhance ways of coping that will work for you. I specialize and enjoy working with adult individuals, both male and female, with anxiety, depression, life transition, relationship, or stress management difficulties. I have a deep interest and am happy to be certified by Postpartum Support International to work with women with mood difficulties both during and after pregnancy. I look forward to meeting you soon!

Psychologist Erick Rainosek providing different types of therapy in Frisco

Erick Rainosek

Clinician
License Type(s): TX LCSW 55122
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefSelf esteemCoping with life changes
12 years offering treatment

I am licensed in Texas with 12 years of professional work experience. I specialize in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. I believe that life is a balance between living in the moment and understanding your past. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. It takes time to understand who the right therapist is for you. Please reach out to me and we can explore if I am the right fit for you.

Psychologist Maria Carballo providing different types of therapy in Frisco

Maria Carballo

Clinician
License Type(s): TX LPC 90216
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
5 years offering treatment

I am licensed in Texas with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Sherry Bougard providing different types of therapy in Frisco

Sherry Bougard

Clinician
License Type(s): TN LCSW 8634, TX LCSW 117516
Mental Wellness Specialties: Trauma and abuseSelf esteemDepressionCoping with life changesCoaching
10 years offering treatment

I am licensed in Tennessee with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Billy Jennings providing different types of therapy in Frisco

Billy Jennings

Clinician
License Type(s): TX LCSW 02760
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
13 years offering treatment

I am licensed in Texas with 40 years of professional social work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Naomi West providing different types of therapy in Frisco

Naomi West

Clinician
License Type(s): TX LPC 93539
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
3 years offering treatment

I am a licensed professional counselor in Texas with 3 years of professional work experience. Prior to my LPC experience, I have 5 years of mental health experience via working in various inpatient hospital settings. During this period, I worked both one on one and in group settings with clients experiencing various challenges. I am skilled in helping clients with stress, anxiety, coping with grief and loss, motivation, self esteem, confidence, and depression. I also have experience working with clients who are experiencing difficulty in coping with life changes. I believe in the importance of treating clients like human beings who are in need of care and compassion. I strive to create a judgement free zone that will serve as a safe space to my clients. My goal is to help you understand that you are the expert of your story. You have many strengths that will assist you in overcoming challenging circumstances. I am enthusiastic about the opportunity to support you in achieving emotional wellness. I want to be of assistance to you while you take the necessary steps to seek a more fulfilling life. I am aware that it takes strength and courage to undergo this process, and I applaud you for your willingness to move forward with therapy. I pledge to walk with you throughout your journey.

Psychologist Robert Mackeen providing different types of therapy in Frisco

Robert Mackeen

Clinician
License Type(s): TX LPC 91011
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
4 years offering treatment

As a licensed therapist serving clients in Texas, I specialize in supporting individuals navigating complex emotional landscapes. My practice focuses on helping people address challenges like depression, anxiety, trauma, grief, and self-esteem concerns. I offer a compassionate, faith-informed approach that honors each person's unique journey and spiritual perspective. My therapeutic work centers on guiding clients through transformative experiences, including healing from isolation, exploring life purpose, managing social anxiety, and working through feelings of guilt and shame. I'm committed to creating a supportive environment where individuals can develop self-love, process difficult life transitions like divorce, and build resilience in both personal and professional contexts. Drawing from evidence-based practices and a Christian-centered perspective, I aim to walk alongside clients as they rediscover their inner strength, find meaningful connections, and develop healthier emotional patterns. My goal is to provide thoughtful, empathetic support that respects each individual's personal experiences and spiritual beliefs.

Psychologist Heriberto Oronoz providing different types of therapy in Frisco

Heriberto Oronoz

Clinician
License Type(s): TX LPC 75325
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefDepressionCoping with life changes
14 years offering treatment

As a licensed therapist in Texas, I specialize in supporting individuals navigating complex emotional landscapes. My practice focuses on addressing depression, anxiety, trauma, and life transitions with compassion and expertise. I work closely with young adults, men, women, and individuals from diverse cultural backgrounds, offering culturally responsive care that honors each person's unique experiences. My therapeutic approach centers on helping clients work through challenging issues like social anxiety, workplace stress, family dynamics, feelings of depression and personal identity issues. I'm particularly skilled in supporting individuals dealing with guilt, shame, panic attacks, grief and the impacts of discrimination or prejudice. My goal is to create a supportive environment where clients can explore their challenges, develop healthy coping strategies, and move towards personal growth. Drawing from extensive clinical experience, I provide targeted support for a wide range of concerns, including substance use challenges, relationship issues, and navigating significant life changes. I'm committed to walking alongside my clients with empathy, respect, and a deep understanding of the complex emotional journeys we all experience.

Find a Therapist Near You in Frisco , Texas

Finding a licensed therapist near you in Texas can be an important step toward improving your mental health and overall well-being. Whether you’re dealing with anxiety, depression, relationship challenges, stress, or major life changes, working with a qualified mental health professional can offer meaningful support.

Texas is home to people with diverse mental health needs across urban, suburban, and rural communities. Online therapy makes it easier to connect with a therapist near you without being limited to nearby offices. BetterHelp connects you with licensed therapists authorized to practice in Texas, allowing you to attend sessions online from the comfort of your home.

Why work with a licensed therapist near you?

Working with a licensed therapist near you ensures that your provider meets state licensing requirements and professional standards in Texas (TX). Licensed therapists use evidence-based approaches to help individuals manage emotional challenges, develop coping skills, and work toward personal goals.

People seek therapy for many reasons. Some are navigating ongoing mental health concerns, while others want guidance during stressful periods or major life transitions. You do not need a mental health diagnosis to work with a therapist. Many individuals seek therapy to improve communication, strengthen relationships, manage stress, or gain greater self-awareness.

Online therapy can be especially helpful for people living across Texas, where access to in-person mental health care may vary by location.

What concerns can therapists help with?

Therapists on BetterHelp support adults across Texas with a wide range of mental health concerns and life challenges, including:

Therapists use approaches such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and other evidence-based methods tailored to individual needs.

Online therapy vs. in-person therapy in Texas

When searching for a therapist near me in Texas, many people compare online therapy with traditional in-person care. Online therapy offers several potential advantages:

  • Greater accessibility: Attend sessions from anywhere with an internet connection
  • Reduced wait times: Many people are matched in as little as  24-48 hours, faster than typical in-person availability
  • Flexible scheduling: Sessions that fit around work, family, or school commitments
  • Expanded provider options: Access licensed therapists across Texas, not just nearby offices

Research shows that online therapy can be effective for many mental health concerns. Online therapy may also reduce barriers such as transportation challenges, long commutes, or limited local availability, especially in larger or more rural counties across Texas.

Finding a therapist near me that accepts insurance

Many people looking for a therapist near me in Texas want to know whether insurance is an option.

Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. Coverage depends on your plan, provider, and therapist availability.

When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by state and provider availability, so it’s important to check your in-network status directly on the BetterHelp site.

If insurance coverage is not available, BetterHelp’s flexible subscription model remains an option, with online therapy typically costing $70 to $100 per week, billed weekly or monthly. Additional discounts or financial aid may also be available for a lower price.

How BetterHelp helps you find the right therapist in Texas

BetterHelp simplifies the process of finding a therapist near you in Texas without requiring you to search through tons of profiles on your own.

Here’s how it works:

  1. Complete a brief questionnaire about your needs, preferences, and goals
  2. Get matched with a licensed therapist authorized to practice in Texas (TX)
  3. Begin online therapy sessions through video, phone, or live chat

BetterHelp works with one of the world’s largest networks of licensed therapists, with over 30,000 qualified providers globally. Many members are matched in as little as 24 to 48 hours, and 93% of user preferences are met during the matching process.

You can request a new therapist at no additional cost if your needs or preferences change.

Therapists near you in Texas

Below, you’ll find licensed therapists authorized to provide online therapy to adults across Texas, including residents in Frisco.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in Texas do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near me

How much does therapy cost near me?

Therapy costs vary depending on provider and location. In-person therapy sessions may cost $100 to $200 or more per session. BetterHelp offers online therapy subscriptions that typically range from $70 to $100 per week, billed weekly or monthly, depending on factors such as location, source, preferences, and therapist availability. Additional discounts or financial aid may also be available for a lower price. BetterHelp now accepts major insurance plans in select states and members pay an average copay of $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Does BetterHelp accept insurance?

Yes. Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Is online therapy effective?

Yes. Research shows that online therapy can be effective for many mental health concerns, including anxiety, depression, stress, and relationship challenges. Online therapy allows you to connect with a licensed therapist without commuting to an office.

Do I need a diagnosis to see a therapist?

No. You do not need a mental health diagnosis to seek therapy. Many people work with a therapist for stress management, relationship concerns, grief, life transitions, or personal growth.

How quickly can I start therapy?

Many people are matched with a licensed therapist in as little as 24 to 48 hours after completing the initial questionnaire. Match times may vary based on preferences and therapist availability.

Can I switch therapists if it’s not the right fit?

Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.

Is online therapy private and secure?

Online therapy through BetterHelp allows you to communicate with your therapist in a discreet  setting through video, phone, or messaging tools.

Finding therapy with a therapist in Frisco can change your life. Expert therapy provides the most valuable insights into managing stress, building resilience, and nurturing emotional growth. With the personalized guidance and compassionate support, from a licensed mental health therapeutic expert serving clients in your area, you can gain therapy tools to overcome life’s obstacles and improve overall well-being. It's beneficial to embrace therapy in order to unlock new paths toward happiness and lasting self-improvement. Experience renewed strength and clarity with BetterHelp online therapy services and therapists. Seeking expert therapeutic guidance from a seasoned therapy counselor can foster resilience and personal growth. Embracing professional therapy allows individuals to address their emotional challenges effectively while gaining theraprutic insight and self-assurance. Therapy enhances overall well-being, inspires healthier relationships, and empowers you to navigate their life's obstacles with renewed clarity and confidence beyond measure.
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