Small people can do big things. No matter how insignificant you are, you can stand amongst the crowd by doing some great things in your life. However, you may feel insignificant, especially if you have depression, anxiety, and no goals in mind. Who can help you accomplish your goals? One person who can is a Temple-based counselor. 

Temple is a small city, but has a thriving community for its size. It proves that something small can stand out. A counselor can show you how you can stand out. Talk to one today and realize that you do have potential to be the best person possible.

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Claudia Amaris

Offering therapy in TX
License: LPC
AddictionsRelationship issuesCareer difficultiesCoping with life changesADHD
8 years of experience

Welcome to counseling, my name is Claudia. I've been a counselor since 2014 and feel honored to work with anyone seeking additional help to get their life back. Sometimes, your life doesn't feel right and things aren't going your way. We can work on that. Whether you are going through a difficult time adjusting to unforeseen things or you haven't felt quite yourself for a while. There are many reasons that people seek counseling and I believe that everyone is different, needing individualized therapeutic treatment. I also work with couples, married, engaged or dating to work through issues like arguing, infidelity, communication or just haven't shared a passionate kiss in a while. I believe that couples can reignite their initial passion with counseling. I've had additional training and experience with people experiencing substance abuse. Whether it is a new problem or a life long struggle, you deserve help and have seen treatment do wonders. As far as the ages that I work with, I work with adults over 18 years old. In the first sessions, we will learn if we are a therapeutic fit. That meaning, do we communicate well enough for you to do counseling... I use worksheets and other materials as part of our sessions, some people like it, others don't like doing the work. It will always be to help you with the counseling journey. :-) Before becoming a counselor, I was in the business world, therefore understand big career transitions. Along with that, how important social support is. I know that counseling can seem to be a big step and will help make it as easy as possible. I will be honored to work with you via voice or video sessions. Currently, my availability is flexible and on weekends.

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Alicia Jones

Offering therapy in TX
License: LPC
Relationship issuesFamily conflictsTrauma and abuseSelf esteemCareer difficulties
5 years of experience

My name is Alicia Jones. I am a Licensed Professional Counselor in Texas. I have worked in social services for the past 12 years, including the Department of Child Protective Services, Foster Care and working with women recovering from addiction. I also have experience working with individuals and families dealing with trauma and crisis. I have years of experience working with people from various walks of life, who are interested in making positive changes in their lives. I consider myself eclectic using all the tools in my tool bag to help my clients with issues they may be experiencing. I believe in being caring, warm, authentic and non-judgmental; and meeting clients where they are. I do this by working collaboratively with clients, encouraging and advocating for them to dig deep and stay positive in order to become their most authentic self. I look forward to working with you!

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Dr. Robert Mapes

Offering therapy in TX
License: Licensed Professional Counselor
Stress, AnxietyRelationship issuesGriefSelf esteemDepression
25 years of experience

My personal approach: I especially respect the individual uniqueness of each person who becomes my client. There are no clones in my office. My expectations for you are not based on standardized universal norms for what to think, what to do, and how to feel. With respect and honoring your unique situation I work with clients to better understand areas of their own life situation and set their own personal goals for change. We will explore things that are holding you back and discover your own strengths and resources to help make the change. If you are looking for extra support while faced with a challenging situation and you are ready to move in a new direction in your life, I look forward to working with you to achieve your goals.

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Isaac Esquivel

Offering therapy in TX
License: LCSW
Stress, AnxietyTrauma and abuseBipolar disorderDepression
5 years of experience

Hello, I am a clinical social worker with years of experience in addressing crises and practicing individual therapy. I have a master's degree in social work and currently earning my doctorate in social work. I have worked with clients with a wide range of concerns including depression, anxiety, psychosis, family strain, life changes, and substance use. My approach is being very understanding and calm, every person has their own story and holds value. I work on isolating the issues that may be present and working together to find solutions. Realizing there may be things in your life that you may need help with is already a big step toward self growth.

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Maurice Hill

Offering therapy in TX
Stress, AnxietyAddictionsGriefAnger managementDepression
8 years of experience

I am licensed in Texas with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, coping with grief and loss, & anger management. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Karen Limme

Offering therapy in TX
Stress, AnxietyLGBTTrauma and abuseDepressionCoping with life changes
5 years of experience

I am licensed in Texas with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbt-related issues, trauma and abuse, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Paula Arizola

Offering therapy in TX
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
14 years of experience

I am licensed in Texas with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Dr. Sally Good

Offering therapy in TX
Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
20 years of experience

It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. My experience is in helping clients with stress and anxiety, coping with grief and loss, motivation, self-esteem, and confidence, & depression creating an open and safe environment where thoughts and feelings can be shared without fear of judgment. I am the author of a gratitude and prayer journal, and the book, Preventing Dementia Using Gentle Lifestyle Changes. Health and wellness also factor into our mood if you would like to incorporate better eating and sleep habits into your goals.

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Peace Popoola

Offering therapy in TX
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
4 years of experience

I am a licensed therapist in Texas with experience in helping clients with stress and anxiety, relationship and family conflicts, perinatal issues, trauma and abuse. Whether you are struggling with college, work, family issues, declining health, or just feel emotionally exhausted from always putting others first, I understand how overwhelming it can be trying to juggle everything. You may feel like you have to hide your struggles and pretend everything is okay even as you cry for help internally. I provide a judgement-free space where you can release pent-up emotions, laugh, cry, or just take a break from the chaos. My approach is collaborative, holistic and combines proven techniques tailored to your unique needs and situation- whether as an individual, couple or family. You deserve to make your mental health a priority. If this describes you, I encourage you to contact me to see if we are a good fit. Life may be difficult, but you don't have to navigate it alone. I'm here to help lighten the load so you are empowered to live a fuller life. I can't wait to get started!

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This is Roy Sheneman's avatar and link to their profile

Roy Sheneman

Offering therapy in TX
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemCareer difficulties
15 years of experience

I am licensed in Texas with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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How to find counseling in Temple

Finding the best therapist close by in Temple can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Temple. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Temple, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Temple or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Temple area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Temple, elsewhere in Bell, or in the greater state of Texas.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Temple area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Temple therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Temple due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Temple may not take health insurance, some in the state of Texas may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Texas you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Temple, Texas working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Temple above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Temple helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Temple therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Temple therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Temple therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in TX, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 76502 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Temple counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Temple licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Temple, Texas can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Temple has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Temple.

Below are some of the zip codes served by BetterHelp therapists in Temple:

76501, 76502, 76503, 76504, 76508

Popular cities near Temple, TX

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