I believe therapy can be a helpful and positive experience for you! I am here to guide you on this journey. We will work together toward alleviating symptoms, improving relationships, and reaching your life goals. We will create a safe space where we will be able to communicate openly and honestly. I am nonjudgmental, compassionate, fun, and genuine. I've been a licensed therapist since 1994, so I have experience with a wide variety of issues. I use various methods and techniques, and I tailor these to meet the needs of each individual. I love being a therapist because each journey is unique! I do provide some live sessions, but I rely heavily on the asynchronous messaging. I’ve found that this mode offers time for the client and the therapist to process information throughout the communication. This can be very helpful in the process of therapy. I’d love to work with you if it sounds like we’d be a good fit!

As a licensed therapist, I specialize in supporting individuals through complex emotional landscapes. My approach is deeply compassionate and tailored to each client's unique journey. I have extensive experience helping people navigate challenges like depression, anxiety, relationship dynamics, trauma recovery, and personal growth. My therapeutic practice centers on creating a safe, affirming space where clients can explore their deepest struggles and strengths. I'm particularly passionate about supporting individuals working through self-esteem challenges, communication barriers, life transitions, and healing from past wounds. My work emphasizes empowerment, self-understanding, and developing resilient coping strategies. I draw from evidence-based practices to help clients build meaningful connections with themselves and others. Whether you're dealing with workplace stress, relationship complexities, or personal transformation, I'm committed to walking alongside you with genuine empathy and professional expertise. My goal is to support you in discovering your inherent capacity for healing and growth.

I am a Licensed Professional Counselor and a Licensed Chemical Dependency Counselor. I graduated from the University of Tennessee with a Master's Degree in Counseling Psychology. I went back for my Masters because of my own addictions and my recovery. I am also a Domestic Abuse survivor. My first job after graduation was working in a recovery center After that, I worked as an Aftercare Supervisor where I helped clients maintain their recovery during the first crucial months. Next, I took a position as an outpatient therapist at a community mental health agency. Here I gained experience counseling people with various mental health disorders such as depression, anxieties, schizophrenia and trauma. I have a strong interest in counseling clients who are survivors or victims of Domestic Abuse as I am a survivor of both physical and emotional abuse. I have experience is a variety of approaches including cognitive-behavioral therapy, mindfulness, and trauma recovery. I am a liberal thinker and embrace life-style choices. My theory of recovery is that my clients are the experts and I offer them my experiences and help them find their own path to recovery. My hours are mostly day time hours with a few evening and weekend hours. I strive to accommodate my clients by being flexible. I encourage self-awareness and personal growth. I hope to help you find your best life full of meaning, joy and satisfaction. AREAS OF INTEREST STRESS/ANXIETY DEPRESSION TRAUMA-Domestic Abuse Survivor COPING WITH LIFE CHANGES COUPLES COUNSELING DOMESTIC ABUSE ADDICTION-Recovering Alcoholic BIPOLAR DISORDER ANGER MANAGEMENT GRIEF PTSD

I am licensed in Texas with 4 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, trauma, abuse, motivation, self esteem, & confidence. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Texas with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Texas with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & anger management. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I am trained in EMDR for trauma and PTSD.

I believe healing happens when people feel safe enough to be honest—with themselves and with someone else. My approach is grounded, compassionate, and collaborative. I work with clients who feel overwhelmed, emotionally exhausted, disconnected from themselves, or stuck in patterns that no longer serve them. I integrate mindfulness, emotional regulation, and culturally responsive care to support clients navigating anxiety, depression, stress, life transitions, and identity-related concerns. I especially enjoy working with clients who are ready to slow down, reflect, and build a more grounded relationship with their emotions. I strive to create a space where you feel seen, respected, and supported—without judgment or pressure to have it all figured out. Therapy with me is not about fixing you; it’s about helping you reconnect with your strengths and move forward with greater clarity and self-trust.

I am licensed in Texas with 4 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, parenting issues, motivation, self esteem, & confidence. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Louisiana with 10 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, family conflicts, & depression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Texas with 5 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, coping with grief, coping with loss, & despression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

When there is life, there is hope. Life sometimes throws a curve ball, and situations seem overwhelming and unbearable. There are options; remaining the same, trying out new approaches to improve circumstances, or the way we approach them. Your courage and my insight will be the light to give you direction for a better tomorrow. I would like to be part of your Dream team in finding solutions and meaning. You will receive compassionate support in ways to improve your quality of life. I believe that you are strong and wise because you are searching for answers and together, we shall overcome! I have done this in graduate Social Work School in several agencies, education settings, and hospitals. The clinical program I worked with specialized in assisting young and middle-aged adults working through grief, anxiety, depression, and trauma. I understand that this is hard. However, give me a chance and reach out to begin your healing journey!

As a licensed therapist serving Texas, I bring a decade of compassionate mental health experience to supporting individuals through life's complex challenges. My professional background centers on helping clients navigate depression, anxiety, relationship dynamics, trauma recovery, and self-esteem building. I am bilingual in English and Spanish, which allows me to connect with diverse communities and provide culturally responsive care. My approach is deeply empathetic and collaborative, focusing on creating a safe, affirming space where clients can explore their experiences and develop meaningful strategies for personal growth. Drawing from evidence-based practices, I work alongside clients to understand their unique strengths and empower them to create positive change. I specialize in supporting older adults and am committed to providing a non-religious, inclusive therapeutic environment that honors each individual's journey.

Hello, and welcome. I’m glad you’re here. I’m a therapist with six years of experience working with trauma-related concerns across multiple levels of care, including inpatient, acute, and outpatient settings. I support individuals who are navigating anxiety, depression, trauma, emotional overwhelm, and difficult relationship patterns. Many of the people I work with are highly capable on the outside but feel exhausted, stuck, or disconnected internally. My approach is trauma-informed, collaborative, and grounded in both compassion and practical tools. I incorporate somatic and nervous-system–focused work alongside evidence-based approaches such as DBT, CBT, attachment-based therapy, and parts-oriented perspectives. Together, we work to understand patterns, reduce shame, build emotional regulation skills, and help you feel more grounded and connected to yourself. I aim to create a space where you can slow down, be honest about what you’re experiencing, and feel supported as you move toward meaningful change. You don’t need to have everything figured out to start therapy—just a willingness to begin.

Hi, I’m Shantel! I’m a people person at heart, dedicated to fostering meaningful connections and leaving others feeling supported and uplifted after our time together. My goal is to create a safe, nonjudgmental space where you can comfortably unpack your life’s challenges, and together, we’ll work through the issues that have brought you here. If you're seeking support for mood or anxiety disorders, interpersonal challenges, loss of identity, depression, or eating disorders, you’ve come to the right place. My mission is to walk alongside you on your journey, helping facilitate meaningful change so you can fully embrace life and start living again. As a licensed therapist, I’ve been privileged to guide individuals on their paths toward healing and personal growth. My experience has enabled me to facilitate transformative change, empowering those seeking to overcome challenges and embrace a brighter, more fulfilling future.