Salem, Utah was once known as Summer Spring by the Indians and Pond Town by the early settlers in 1901. Later, it was named after New Salem, Massachusetts, which was the birthplace of Lyman Curtis, who was a major contributor to the town. The thing that put the town on the map was the Dream Mine, which was built by Hyrum Koyle in the 1890s and is still in business today as an ore processing mill.
Whether you work at the mine or anywhere else in the Salem area, sometimes you may need help with employment advice or any other type of issue or concern. There are some great mental health professionals in the Salem area who can listen and help you understand what is going on with your life.
Nate Porter
I am licensed in Utah with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, anger management, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Alan Cochrane
"The privilege of a lifetime is to become who you truly are."--Carl Jung Greetings and welcome! I’m a strong believer in synchronicity and marvel at how people find each other. I’m a Licensed Clinical Mental Health Counselor (LCMHC) in the State of Utah with over 35 years of experience working with diverse populations in numerous settings. I have a B.A. degree in Psychology from the University of California, Irvine, and an M.A. degree in Counseling Psychology (Transpersonal Specialization) from John F. Kennedy University in the San Francisco Bay Area. I’m also certified in Addiction Studies and Clinical Hypnotherapy. Now living in Saint George in the serene stillness of the Mojave Desert Southwest and the red rock beauty of Snow Canyon and Zion National Park. I enjoy travel, hiking, and exploring the wonders of nature. I see myself as a guide. We embark on a journey together as I support you to travel within and discover your inner truth and birth your authentic self. This takes courage, strength, and self-compassion. Gifts that underlie our wounding in the process of healing. Learning to hear and trust our intuition and ourselves is a lifelong process. As is full creative expression. I’m interested in helping you identify what’s skillful in you and discovering and improving what’s unskillful. My nonjudgemental approach is warm and direct. I love humor and believe laughter is the best medicine. Bringing our shadow into the light reveals the falseness of fear. Let’s celebrate!
Anita Aasen
Hi. My name is Anita Aasen. I am a licensed clinical social worker with over 30 years experience. I work with individual, families and couples, I have learned that every journey is unique. Every journey has its trials. We all experience unexpected changes, difficulties and loss; whether it be a death, a marriage , a job or some other. We all experience anxiety in some degree. The pandemic has hit all of us hard. Therapy is a unique way to assist when you are ready to write the next chapter of your life's narrative. Specialties include grief work, stress reduction, self esteem, depression, anxiety and PTSD. I recently has obtained a certificate as. a Certified Grief Informed Professional. and have received a certificate as a Certified Advanced Grief Counseling Specialist . I have been trained in cognitive behavioral therapy and in mindfulness. I have worked as a substance abuse counselor and have an extensive knowledge of the 12 steps and "smart recovery" other recovery based programs.. I approach therapy uniquely as a chance to find the lessons in difficulties and the hidden strengths to be discovered and acknowledged. I believe there is therapeutic value in humor, finding gratitude in the small things, and enriching your spirituality. I believe in the resilience of the human spirit.
Tamra Zeller
I believe that that the value of therapy is having an objective person's eyes and ears on your struggles and that the process can help you move forward when you are feeling "stuck." Identifying your strengths and ideal solutions are part of a treatment plan that helps us stay focused and determine how effective therapy is in your life. Additionally, Cognitive Behavioral Therapy (CBT) is a therapy mode I use to discover what thoughts, feelings and belief systems are at play in feeling "stuck," and produces new ideas about approaching your issues. I am now very excited about implementing the use of a fairly new mode of therapy known as "ACT" that stands for "Acceptance and Commitment Therapy". People walk through this self-discovery process not because it's easy, but to feel better, lighter and more effective in navigating their lives. For the best therapeutic outcome, there needs to be trust and respect between the client and the therapist. I encourage any and all questions to see if we could be a good fit! I have recently decided to add to my bio by specifically letting potential clients know that most of my professional career as a therapist has been in working with sex offenders, their families and victims, as well as having expertise in domestic violence issues. Extreme/ toxic emotional abuse issues are becoming very common and there are now clearly defined cycles of those types of abuse. There seems to be a growing need for attention to these specific problems and a need for a professional who has a lot of experience in addressing these issues. It should also be noted that if someone is in need of sex offender therapy, they must have successfully completed a legally recognized program first. In my private time I enjoy growing organic gardens and cooking with the results, playing outdoors in every season- skiing, camping, hiking, kayaking, and love playing and hiking with my new dog (rescue), Blue. I look forward to meeting you and helping you to discover healthier and more authentic ways of relating to people, but especially ourselves.
Willie Johnson
Hello, my name is Willie Johnson, MSW, LCSW- Thank You for considering my services... I am a licensed clinical social worker in Las Vegas, NV, with over 30 years of experience working with individuals, couples, families, groups who are dealing with anger, trauma, attachment issues, depression, anxiety, panic attacks and other mood disorders. It’s extremely important for patients to realize and distinguish the difference between their original true personality and their bodies, feelings, thoughts, and emotions. In other words, YOU ARE NOT YOUR BODY, YOU ARE NOT YOUR FEELINGS, YOU ARE NOT YOUR EMOTIONS! You are not what you feel nor think. True, you do have feelings, thoughts and emotions, but you are not them. Within this therapeutic relationship, you will learn, recognize, and identify the secondary emotions and personalities that’s trying to manipulate, control and change your character and personality. You will also learn how to release yourself from the pain and guilt of harm done to you or the harm you have done to others or even to yourself. Our goals in therapy is not just to cope or manage these emotional concerns, but to completely get rid of and totally destroy them out of your life. Through self-reflection, therapy will help develop your capacity to be more self-aware, recognize and challenge negative thoughts and build towards a more safe and healthy life functioning. I believe that prioritizing your mental health is an investment in self; it is an active step towards your healing journey. "Four Stages To Your Emotional Health & Healing" 1. Love Everybody, 2. Forgive Everybody, 3. Respect Everybody, 4. Be Kind To Everybody & 5. Hold Everybody Accountable -- Starting With Yourself. I look forward to working with you. ________________________________________ SPECIALTIES • Anger • Stress, Anxiety • Family conflicts • Trauma and abuse • Parenting issues • Relationship Issues • Depression Also experienced in: Addictions, Relationship issues, Grief, Anger management, Self-esteem, Coping with life changes, Abandonment, Attachment Issues, Domestic Violence, Family Problems… LGBT , Trauma and abuse, Grief, Intimacy-related issues, Eating disorders, Parenting issues Career difficulties, Coaching , Compassion fatigue , Abandonment…. Clinical approaches: Attachment-Based Therapy, Advanced Cognitive Behavioral Therapy (ACBT), Motivational Interviewing, Psychodynamic Therapy, Trauma-Focused Therapy Years of Experience: 32
Melody Hatter
Invest in yourself. You are worth it! It is not about being connected. It is about feeling connected. I am a Licensed Clinical Social Worker in Texas, Iowa, Colorado and Utah. I currently reside in Texas. I received a Master of Science in Social Work at The University of Texas at Arlington in 2014. My undergraduate degree is in Applied Gerontology. My professional experience includes inpatient psychiatric treatment and emergency departments working with adults from age 18-95. I have engaged clients in Cognitive behavioral Therapy, Reminiscent Therapy and Solution Focused Therapy among other therapeutic modalities. Working to manage depression, anxiety, addiction, substance use/abuse, grief and/or suicidal ideation is my passion. I have motivated individuals, couples and families to engage in change. My goal is assisting people remain in the community and not become hospitalized. Together we can make that happen! There is no problem that does not have a solution. There are always options. I have an extensive "toolbox" and will encourage you to build one as well. I am genuine and that will be evident the first time we meet. Allow me to help put 'life' back into living with a new perspective. I do not provide faith based therapy nor prayer in session. If this is the type of therapy you are looking for, I will not be a good fit and recommend seeking someone with a seminary background. Thank you very much. I care. Let's talk!
Melanie Sexton
I am licensed in Virginia and Utah with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, anger management, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Camilla Olsen
Hello, and welcome! Deciding to explore therapy is an important step, and I’m glad you’re here. I specialize in working with adults who are navigating challenges such as depression, anxiety, and the lingering effects of childhood trauma. My passion lies in helping individuals who are ready to engage in deeper, long-term healing work. I primarily use EMDR to address trauma, alongside other approaches tailored to your unique needs, ensuring that therapy is a collaborative and personalized process. I primarily specialize in helping adults work through their childhood trauma in order to address symptoms of depression/anxiety. If you are currently in active crisis (suicide ideation, domestic violence, etc..), my approach will not be suitable for you - you will need to find a clinician who specializes in active crisis management. My ultimate goal is to empower you to explore and build upon your strengths, paving the way for meaningful, lasting growth. If you’re seeking a space to dive into deeper healing and transformation, I would be honored to support you on your journey. Please note that my availability for sessions is typically between 7:00 AM and 4:00 PM, Monday through Friday. If these times align with your schedule, I look forward to the possibility of working together.
Christopher "Chris" Driessen
I’m a therapist who deeply believes in the power of change. I’ve had the privilege of walking alongside people as they face challenges, grow, and find new ways of moving forward, and I don’t take that lightly. Those moments of growth, big or small, feel sacred to me. I love working with adults and teens who struggle with anxiety and everyday challenges. My goal is to offer more than just insight; I want to give people tools they can actually use and to work myself out of a job. For most, therapy shouldn't last forever. My own struggles have helped me connect more deeply with the people I work with and given me a clearer sense of how meaningful and tough real change can be. Those experiences have shaped how I show up in the room, with compassion, curiosity, and a practical mindset. I focus on long-term growth, helping clients build confidence, resilience, and self-trust. Clients often tell me they feel calm, safe, understood, and not judged in sessions. I think that kind of connection is what makes therapy work. When people feel seen and valued, real change becomes possible. I believe in your ability to change, I’m honored to be here.
Dr. Dawn Schulze
As a licensed therapist with three decades of experience in providing therapy, I specialize in supporting individuals through complex life transitions and emotional challenges. My practice centers on helping clients navigate stress, relationship dynamics, trauma recovery, and personal growth. I offer a compassionate, client-centered approach that honors each person's unique journey. My expertise spans a wide range of concerns, including anxiety, grief, communication difficulties, and life purpose exploration. I'm particularly passionate about supporting individuals through significant life changes, addressing interpersonal challenges, and helping clients develop deeper self-understanding and resilience. My therapeutic approach is collaborative and adaptive, drawing from evidence-based practices to meet each client's specific needs. I create a supportive environment where individuals can explore their experiences, develop coping strategies, and work towards meaningful personal transformation.
Desiree Steadman-Gallegos
I am licensed in Utah with 16 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Xou Yang
I am licensed Clinical Mental Health Counselor in Utah with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts, feelings, and any other issues of concern can be shared without fear of judgment. I understand that life can be difficult at times, and it can be even more difficult to work through our problems alone. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Solomon Boyce
I am licensed in Utah with 5 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, motivation, self esteem, confidence, & depression, among other things. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment, and we can work on responding to these life challenges. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Claudia Duarte
I’m a Licensed Clinical Social Worker (LCSW) with experience supporting individuals through depression, anxiety, substance use concerns, relationship issues, and major life changes and transitions. I have also worked extensively with people experiencing crisis and aiding in finding the best approach, providing care that is grounded, compassionate, and focused on safety, dignity, and hope. I believe therapy should be a space where you feel respected and understood—not reduced to a diagnosis or label. I’ve worked with people from all backgrounds and walks of life, and I approach each person as a whole human being shaped by unique experiences, strengths, and challenges. My goal is to meet you where you are, without judgment or assumptions. My work is collaborative and tailored to your needs. Together, we can explore what’s been weighing on you, make sense of patterns that may be keeping you stuck, and build practical tools to help you navigate emotions, relationships, and change with greater confidence. Therapy isn’t about fixing what’s “wrong”—it’s about supporting growth, resilience, and connection in a way that feels meaningful to you. If you’re going through a difficult period, questioning next steps, or simply looking for support, you don’t have to do it alone. I’m here to walk alongside you.
Find a Therapist Near You in Salem , Utah
Finding a licensed therapist near you in Utah can be an important step toward improving your mental health and overall well-being. Whether you’re dealing with anxiety, depression, relationship challenges, stress, or major life changes, working with a qualified mental health professional can offer meaningful support.
With a population of Utah_POPULATION, Utah is home to people with diverse mental health needs across urban, suburban, and rural communities. Online therapy makes it easier to connect with a therapist near you without being limited to nearby offices. BetterHelp connects you with licensed therapists authorized to practice in Utah, allowing you to attend sessions online from the comfort of your home.
Why work with a licensed therapist near you?
Working with a licensed therapist near you ensures that your provider meets state licensing requirements and professional standards in Utah (UT). Licensed therapists use evidence-based approaches to help individuals manage emotional challenges, develop coping skills, and work toward personal goals.
People seek therapy for many reasons. Some are navigating ongoing mental health concerns, while others want guidance during stressful periods or major life transitions. You do not need a mental health diagnosis to work with a therapist. Many individuals seek therapy to improve communication, strengthen relationships, manage stress, or gain greater self-awareness.
Online therapy can be especially helpful for people living across Utah_COUNTIES, where access to in-person mental health care may vary by location.
What concerns can therapists help with?
Therapists on BetterHelp support adults across Utah with a wide range of mental health concerns and life challenges, including:
- Anxiety and stress
- Depression and mood-related concerns
- Trauma and post-traumatic stress disorder (PTSD)
- Grief and loss
- Relationship and family challenges
- Life transitions and adjustment concerns
- Self-esteem and confidence
- Job stress and burnout
- ADHD-related challenges
- Sleep concerns
- Parenting stress
- Eating disorder support
Therapists use approaches such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and other evidence-based methods tailored to individual needs.
Online therapy vs. in-person therapy in Utah
When searching for a therapist near me in Utah, many people compare online therapy with traditional in-person care. Online therapy offers several potential advantages:
- Greater accessibility: Attend sessions from anywhere with an internet connection
- Reduced wait times: Many people are matched in as little as 24-48 hours, faster than typical in-person availability
- Flexible scheduling: Sessions that fit around work, family, or school commitments
- Expanded provider options: Access licensed therapists across Utah, not just nearby offices
Research shows that online therapy can be effective for many mental health concerns. Online therapy may also reduce barriers such as transportation challenges, long commutes, or limited local availability, especially in larger or more rural counties across Utah.
Finding a therapist near me that accepts insurance
Many people looking for a therapist near me in Utah want to know whether insurance is an option.
Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. Coverage depends on your plan, provider, and therapist availability.
When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by state and provider availability, so it’s important to check your in-network status directly on the BetterHelp site.
If insurance coverage is not available, BetterHelp’s flexible subscription model remains an option, with online therapy typically costing $70 to $100 per week, billed weekly or monthly. Additional discounts or financial aid may also be available for a lower price.
How BetterHelp helps you find the right therapist in Utah
BetterHelp simplifies the process of finding a therapist near you in Utah without requiring you to search through tons of profiles on your own.
Here’s how it works:
- Complete a brief questionnaire about your needs, preferences, and goals
- Get matched with a licensed therapist authorized to practice in Utah (UT)
- Begin online therapy sessions through video, phone, or live chat
BetterHelp works with one of the world’s largest networks of licensed therapists, with over 30,000 qualified providers globally. Many members are matched in as little as 24 to 48 hours, and 93% of user preferences are met during the matching process.
You can request a new therapist at no additional cost if your needs or preferences change.
Therapists near you in Utah
Below, you’ll find licensed therapists authorized to provide online therapy to adults across Utah, including residents in Utah_COUNTIES.
Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.
Please note: Therapists on BetterHelp in Utah do not provide psychiatric medication management or formal diagnoses.
Frequently asked questions about finding a therapist near me
How much does therapy cost near me?
Therapy costs vary depending on provider and location. In-person therapy sessions may cost $100 to $200 or more per session. BetterHelp offers online therapy subscriptions that typically range from $70 to $100 per week, billed weekly or monthly, depending on factors such as location, source, preferences, and therapist availability. Additional discounts or financial aid may also be available for a lower price. BetterHelp now accepts major insurance plans in select states and members pay an average copay of $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.
Does BetterHelp accept insurance?
Yes. Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.
Is online therapy effective?
Yes. Research shows that online therapy can be effective for many mental health concerns, including anxiety, depression, stress, and relationship challenges. Online therapy allows you to connect with a licensed therapist without commuting to an office.
Do I need a diagnosis to see a therapist?
No. You do not need a mental health diagnosis to seek therapy. Many people work with a therapist for stress management, relationship concerns, grief, life transitions, or personal growth.
How quickly can I start therapy?
Many people are matched with a licensed therapist in as little as 24 to 48 hours after completing the initial questionnaire. Match times may vary based on preferences and therapist availability.
Can I switch therapists if it’s not the right fit?
Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.
Is online therapy private and secure?
Online therapy through BetterHelp allows you to communicate with your therapist in a discreet setting through video, phone, or messaging tools.