Find a Licensed Online Therapist in Montross, VA

Thank you for visiting my profile. I am so encouraged that you have taken the most important step toward addressing issues of concern, the first step. My name is Karen Eldridge. I joined the counseling field a little late in life though many would tell you that makes me experienced at this thing we call life with its' many twists and turns, good times and bad. I believe that my life experience, and work in other professions has prepared me to walk with clients to address a wide variety of concerns. I use a wide paint brush so to speak of my counseling style that is centered solely on genuineness, responsibility and accountability. I want my clients to be as comfortable talking to me as they would to their closest, and most trusted friend rather than a professional so very far away. I believe that together we can push aside the fear and embarrassment that too many people associate with therapy to develop a collaborative partnership to discover hidden desires and talents that will allow you to live your life with purpose and passion. I obtained my Bachelor of Science in Psychology from The University of Virginia's College at Wise and a Master's in Counseling from Lindsey Wilson College. I have a PhD in Psychology from Capella University. I earned my National Certified Counselor (NCC) designation in 2013, and Licensed Professional Counselor (LPC) designation in April 2019. I have experience counseling adults and couples. In my free time I enjoy reading and spending time with my family.

My name is Carla Jones, and I am a Licensed Clinical Social Worker in the state of Virginia. I earned my Masters of Social Work at Virginia Commonwealth University. I have owned my practice since 2008, working with individuals, couples, children, and families focusing on issues such as ADHD, depression, anxiety, parenting and family struggles, trauma and abuse, grief and loss, as well as life changes. I believe in using a cognitive-behavioral and solution-focused approach to treatment. I believe in helping people learn to manage their symptoms, emotions and thought life. Each session will be tailored specifically to meet your unique and specific needs. I am aware seeking counseling can be difficult. I am happy you have made this decision to take care of yourself. Working together, we can achieve your desired goals. I look forward to working with you. Carla Jones LCSW

I am a licensed clinical mental health counselor and a licensed alcohol and drug counselor, holding licenses in Vermont and Virginia with over 20 years of experience. I have worked as a therapist and behavioral health counselor in a wide range of settings. I have expertise with clients with a broad range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges and substance use issues, as well as clients who look to make life style changes in the arena of wellness. Many of my clients experienced physical and emotional abuse with trauma related symptoms and I have been able to help them. I connect with clients by making them feel comfortable and understood in a non-judgmental way. I believe in treating anyone with respect, sensitivity, and compassion. I frequently use humor to ease tension, fear and to break the ice when coming to counseling. My approach combines cognitive-behavioral, dialectic behavioral and feminist approaches, as well as mentoring and coaching. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

If you're feeling stuck, finding yourself repeating the same patterns, or you've been in therapy before but aren't quite sure how to apply what you've learned in everyday life, you're not alone. I offer direct, compassionate therapy that helps turn insight into meaningful, real-world change. Whether you're struggling with anxiety, depression, relationship concerns, life transitions, perfectionism, people-pleasing, low self-esteem, or the lasting impact of difficult experiences, therapy can help you move forward with greater clarity and confidence. I work best with people who are motivated for change and ready to move beyond awareness alone. Together, we'll identify what's keeping you stuck, challenge patterns that no longer serve you, and develop practical tools you can use outside of sessions to create lasting change. I especially enjoy working with high achievers, perfectionists, and individuals who are ready to translate insight into action. I am a Licensed Professional Clinical Counselor (LPCC) in Minnesota, Virginia, and New York with over 10 years of experience working with children, teens, and adults from diverse backgrounds. I earned my Bachelor of Arts in Psychology from Dartmouth College and my Master of Arts in Counseling from Bethel University. My training includes Cognitive Behavioral Therapy (CBT), Trauma-Focused CBT (TF-CBT), Cognitive Behavioral Therapy for Insomnia (CBT-I), and Experiential Play Therapy. My approach is trauma-informed, culturally responsive, and collaborative. I strive to create a safe, supportive, and nonjudgmental space while remaining honest, direct, and solution-focused. I use a holistic, integrative approach that blends evidence-based therapies with mindfulness and mind-body techniques to support the whole person. One of my primary modalities is Cognitive Behavioral Therapy (CBT), an evidence-based approach that helps you identify and change unhelpful thought patterns, emotional responses, and behaviors. The goal is not simply to feel better during therapy sessions, but to build the skills and confidence needed to continue supporting yourself long after therapy has ended. My style tends to be more direct and solution-oriented than that of some therapists. I ask thought-provoking questions, provide honest feedback, challenge unhelpful patterns, and encourage you to actively engage in the therapeutic process. Therapy works best when we work together, and I believe meaningful change happens when insight is paired with action. Clients often seek my support for: • Anxiety and stress management • Depression and mood concerns • Childhood trauma and adverse experiences • Life transitions and adjustment difficulties • Low self-esteem and self-worth concerns • Codependency and people-pleasing patterns • Attachment and relationship challenges • Anger management • Grief and loss • Sleep difficulties Treatment is always tailored to your unique goals, values, and circumstances—there is no one-size-fits-all approach. Please note that I do not treat ADHD, eating disorders, or personality disorders. If you're motivated for change, willing to do the work, and looking for a therapist who will both support and challenge you, we may be a good fit!

I have over 20 years of experience as a clinical social worker providing individual therapy for adults across the age spectrum. I have experienced with a diverse population with focus on life transitions issues of grief, aging and anxiety. I use an approach that includes working with a person's strengths and encouraging their capacity to change. I see clients and develope treatment goals and improve the quality of life in order to develop a more positive self-image and a more effective way of coping and decreasing stress.

I am licensed in Virginia and Utah with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, anger management, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

As a licensed therapist in Virginia with nearly four decades of clinical experience, I specialize in supporting individuals through complex life transitions and emotional challenges. My practice centers on helping clients navigate profound personal experiences, including trauma recovery, grief, women's issues, and family dynamics. I bring deep expertise in addressing depression, posttraumatic stress, attachment challenges, and caregiver support. My approach is compassionate and holistic, focusing on understanding each person's unique journey and empowering them to discover meaningful paths forward. My therapeutic work spans diverse areas including young adult challenges, multicultural concerns, sexual assault recovery, chronic illness adaptation, and family systems healing. I am committed to creating a supportive environment where individuals can explore their experiences, process difficult emotions, and develop resilient coping strategies. With extensive training and a person-centered approach, I aim to walk alongside my clients, honoring their strengths and supporting their growth through life's most challenging moments.

I am licensed in Washington with 20 years of professional work experience. I have experience in helping clients with coping with addictions, relationship issues, trauma and abuse, & parenting issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in North Carolina, South Carolina and Virginia with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, relationship issues, & coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Virginia with 34 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with addictions, trauma, abuse, & depression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

As a licensed therapist in Virginia, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on helping clients develop self-compassion, improve communication skills, and find meaningful connections during life's challenging transitions. I have extensive experience supporting individuals struggling with depression, anxiety, stress, and self-esteem challenges. My therapeutic work focuses on addressing isolation, life purpose exploration, and healing from significant life changes such as divorce or trauma. My practice is deeply rooted in creating a compassionate, non-judgmental space where clients can explore their experiences and develop resilient coping strategies. I understand that each person's journey is unique, and I'm committed to walking alongside you as you rediscover your inner strength and build a more fulfilling life. Whether you're experiencing panic attacks, processing past trauma, or seeking to understand yourself more deeply, I'm here to provide thoughtful, personalized support that honors your individual path and potential for growth.

Felicea Robinson is a dynamic counselor that is dedicated to promoting emotional recovery, healing, and wholeness. Felicea is passionate about helping clients address their challenges and live drama and stress-free lives. Felicea specializes in depression, anxiety, grief, trauma, relationship issues, life transitions, self-esteem, stress management, and mood disorders. Felicea completed her Master of Arts in Clinical Mental Health Counseling, with a specialization in trauma, at Lesley University in Cambridge, Massachusetts. She is an attorney with ample experience advocating for clients and helping them to navigate the legal system and life stressors. This, coupled with her life experience, enables her to provide the guidance and support her clients are seeking. Felicea utilizes multiple treatment approaches including Christian counseling, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Internal Family Systems (IFS), Mindfulness therapy, Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Multicultural Therapy, Solution-focused and Strength-based therapy.

Life can feel overwhelming at times. Whether you’re facing anxiety, relationship challenges, grief, or major life transitions, you don’t have to navigate it alone. My goal is to create a safe, supportive space where individuals, couples, and families can explore challenges, gain insight, and move toward lasting emotional healing and stronger relationships. I specialize in helping clients work through anxiety, depression, trauma, relationship conflict, and stress. Using evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Emotionally Focused Therapy (EFT), and family systems therapy, I help clients understand patterns that may be keeping them stuck and develop practical tools for meaningful change. I am particularly passionate about working with couples and families who want to strengthen communication, rebuild trust, and restore connection. I also provide faith-integrated counseling for clients who wish to incorporate spiritual values into their healing journey.

As a licensed therapist, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping clients address challenges like depression, anxiety, trauma, and life transitions with compassion and cultural sensitivity. Drawing from my background as a therapist of color, I offer a deeply understanding approach for LGBTQ+ individuals and those exploring identity, sexuality, and personal growth. My therapeutic work focuses on addressing social anxiety, panic disorders, attachment issues, and healing from past experiences of grief and shame. I believe in creating a safe, affirming space where clients can explore their inner world, develop resilience, and reconnect with their sense of purpose. My approach is collaborative, client-centered, and tailored to honor each person's unique journey and strengths.