Find a licensed online therapist in Colonial Beach, VA

No one in life is perfect, including me! Being able to identify, relate and empathize with you as my patient is probably one of my greatest strengths. The special relationship formed between you and I, ensuring trust, confidence, and ability to truly work through the issues are of utmost importance. I believe everyone has something to work through in their lives. By providing evidence based therapy and unconditional positive regard, I have been very effective in my treatment history. I will always begin where you feel you need to go in therapy and allow you to guide me in your struggles, what you need most and what you desire to gain from therapy. This is a two way relationship and feedback throughout the therapeutic process will only enhance the therapeutic relationship towards your goals. I wish for you to find the inner peace and strength that I know everyone has within them and to be able to achieve and live the life that makes you feel truly alive! As for some information about myself, I am a retired Army social worker and love that I have had the ability to work with Soldiers throughout a multitude of issues to include PTSD, depression, anxiety, phase of life issues, grief and loss, marital counseling, substance abuse, domestic violence intervention, parenting skills, and adjustment issues. My background and strengths are in utilizing Cognitive Behavioral Therapy, Motivational Interviewing, Dialectical Behavioral Therapy, Prolonged Exposure and other desensitization therapy, Rational Emotive Behavioral Therapy, and Supportive Therapy. I like to provide psycho-education and lots of coping skills, self-reflective, and other psychological tools to allow patients to learn and grow via hands-on materials. Growth comes with constant practice and application of the things we learn. I hope you will allow me to be part of your journey and I look forward to meeting you.

I am a licensed clinical social worker with over 15 years of experience in helping people find solutions to their problems. Over the years, I have been told by clients that they really feel that I am listening to them and trying to understand what is going on in their lives and how they feel. Clients have also told me that they do not feel any sense of judgment, but rather that I accept them for who they are and where they are in their life’s journey. My style is empathetic and solution focused. I will spend time asking you questions in order to get to know you and try to find out what is at the heart of your issue. Together, we will talk about possible avenues you may want to take, or changes you may want to consider. I may give you some “homework” assignments…things to write out or think about, worksheets to complete, or even techniques/exercises to practice in your own time so that some of what we discuss in our sessions is reinforced. Most of all, I will be an objective listener, helping you to gain insight into what is going on with you, so that you are able to make the choices and changes you want to, in your own time. I look forward to working with you!

I am licensed in Virginia with 14 years of professional work experience. I have experience in helping clients with LGBT-related issues, trauma and abuse, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am a Licensed Professional Counselor and a certified LPC Supervisor with over 33 years of experience in providing counseling services. My earlier experience as a teacher, both secondary and post-secondary, laid the foundation for my passion for education, life-long learning, and the capacity for personal evolvement. In addition to the MA in Counseling, I hold an Ed.D. in Educational Leadership and have served as director of Counseling Services as well as university Dean of Student Development. My experience in education has contributed to my belief in personal growth and development, and teaching self-efficacy skill building is a cornerstone of my counseling service. I borrow Baxter Magolda’s theory of self-authorship along the life span and apply it in my counseling. Her metaphor of riding a tandem bicycle is particularly applicable to my practice. My interpretation is that the client is the driver of the counseling experience. They steer and dictate the direction for the session. As the second rider, I provide appropriate information, energy, encouragement, and guidance. My primary modalities for therapy are cognitive-behavioral, client centered, reality therapy, and motivational interviewing. However, I appreciate the client’s integrity and I adapt my techniques according to their needs. I have worked with individuals with a variety of concerns including depression, anxiety, anger management challenges, relationship conflict, career exploration, eating disorders, self-esteem, grief and loss, panic disorder, sexual orientation and gender identity, and academic skill building. In general, my role as a counselor is to assist the client in conceptualizing the concern, defining objectives for change, and identifying appropriate interventions. I look forward to meeting you, listening to you, and assisting you in defining goals to achieve self-authorship in your life.

I am a Licensed Clinical Social Worker (LCSW) based in Virginia, Connecticut, and Washington State with over four years of clinical therapy and over 20 years of working with everyday people who are ready to change their current circumstances. My work has afforded me with opportunities to partner with those managing anxiety, caregivers’ fatigue, workplace stress, and other life changes. As an Integrative Therapist my style incorporates psychology concepts, solution focused outcomes, and strength-based approaches that empower resilience where they are, no matter the situation. What does this mean exactly? I am an integrative therapist dedicated to helping individuals navigate life's challenges by combining evidence-based approaches such as CBT, DBT, ACT, Choice Therapy, and a strength-based perspective, all integrated with brief solution-focused therapy. My goal is to support clients in discovering practical strategies to move forward and create meaningful change in their lives. With every session, it is my goal to ensure our therapy experience is safe, engaging, and thought provoking. With every client that enrolls into therapy, it is my belief that they are the experts on your own narrative, and they possess numerous strengths that will enable them to evoke accountability, create balanced energy, mental clarity, and command of their own lives. It is my absolute pleasure to join each one of my clients on their journey of possibility. Our journey awaits us! Best regard, Shervonne

As a licensed therapist with two decades of experience in South Carolina, North Carolina and Virginia, I specialize in supporting individuals through complex life transitions and emotional challenges. My practice centers on creating a compassionate, affirming space for clients navigating diverse experiences—including LGBTQ+ journeys, relationship dynamics, workplace stress, and personal growth. I bring deep expertise in addressing depression, anxiety, social challenges, and interpersonal relationships. My approach is holistic and client-centered, focusing on understanding each person's unique story and strengths. Whether you're struggling with communication barriers, exploring identity, managing life transitions, or seeking greater self-understanding, I'm committed to walking alongside you with empathy and professional guidance. My therapeutic work spans a wide range of focus areas, including men's issues, young adult challenges, multicultural concerns, and support for individuals experiencing significant life changes. I strive to create a welcoming environment where clients feel heard, respected, and empowered to explore their emotional landscape and develop meaningful strategies for personal growth.

I am licensed in Virginia with 43 years of professional work experience. I have experience in helping Children, Teen and Adult clients with relationship, family, spirituality, career, work issues, stress and anxiety, depression, sexuality and identity issues, coping with addictions, trauma and abuse, & anger management. I use a cognitive behavioral and existential therapeutic approach to help people progress to a more fulfilling life. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I'm a licensed therapist in Virginia with extensive experience supporting individuals through life's most challenging transitions and experiences. Throughout my career, I've worked with clients across the lifespan, helping them navigate depression, trauma, grief, and complex family dynamics with compassion and skill. My approach is grounded in understanding the interconnected nature of our experiences—how past relationships shape us, how loss affects our sense of purpose, and how life circumstances like illness, caregiving, or major life changes impact our wellbeing. I specialize in supporting women through pregnancy, postpartum transitions, sexual assault recovery, and domestic violence healing. I also work with families navigating adoption, foster care, blended family challenges, and end-of-life concerns. I bring a multicultural lens to my work, honoring the unique contexts and identities my clients bring to therapy. I'm committed to creating a space where you feel genuinely seen and supported as you process guilt, shame, abandonment, and attachment patterns. Whether you're a first responder, young adult, or someone facing chronic illness, I'm here to help you build resilience and reconnect with meaning. I believe therapy is a collaborative journey. My role is to walk alongside you with genuine care, clinical skill, and respect for your own wisdom about your life.

I am licensed in Virginia with 5 years of experience with outpatient therapy and over 10 years with mental health. I have experience in helping clients with stress, anxiety, relationship issues, anger management, motivation, self esteem, & confidence. I also have experience working with depression. I believe each person has unique traits and individual needs; so, no therapy session can be replicated. Individualized support is provided to meet each client’s multifaceted needs. We will work together using various theories and techniques to help you reach your goals as you learn more about yourself. I currently do not operate from just one single theoretical approach and will borrow interventions from Cognitive Behavioral Therapy, Person Centered Therapy, and some Humanistic approaches. I believe that our thoughts influence our behaviors and each person is unique. I also believe that everything a person requires is already within them!

As a licensed therapist in Virginia, I specialize in supporting individuals navigating complex emotional landscapes. My professional approach centers on helping clients work through depression, anxiety, relationship challenges, grief, and significant life transitions. I understand that each person's journey is unique, and I'm committed to creating a compassionate, collaborative therapeutic environment. My practice is rooted in evidence-based techniques that empower clients to develop resilience, self-understanding, and effective coping strategies. Drawing from my clinical training and professional experience, I offer a supportive space where individuals can explore their emotions, challenge limiting beliefs, and cultivate meaningful personal growth. My goal is to walk alongside you as you build greater emotional strength and discover your inherent capacity for healing and transformation.

Hi, I am a Clinical Social Worker with many years of experience. I have treated the most difficult mental health conditions as well as some of the most common, such as anxiety and depression. I have worked with all age groups and truly appreciate the courage it takes to seek help in a trusting relationship. I'm a firm believer in the use of evidenced based practices and also place crucial importance on the value of the therapeutic relationship where true healing takes place. I like to be very interactive with those I work with and regularly prescribe healthy homework activities that can be done alone or with a support person. I enjoy participating in the change process and hope to help many people find the most effective, practical and sustainable methods and solutions to bring about lasting change.

As a licensed therapist with extensive experience supporting individuals through life's complex challenges, I specialize in helping clients navigate depression, anxiety, trauma, and significant life transitions. My approach centers on empowering individuals to develop deeper self-understanding, improve communication skills, and cultivate meaningful connections. I am particularly passionate about supporting clients struggling with social anxiety, isolation, and feelings of shame or guilt. My therapeutic work focuses on guiding individuals toward self-love, personal growth, and rediscovering their sense of purpose. Through compassionate, evidence-based practices, I create a supportive environment where clients can explore their experiences, develop healthy coping strategies, and build resilience. My commitment is to walk alongside you, honoring your unique journey and strengths. Together, we can work toward healing, personal transformation, and creating more fulfilling life experiences.

I'm a therapist with extensive experience supporting individuals through life's most challenging moments. Over the years, I've worked with clients navigating depression, anxiety, stress, grief, and major life transitions. I understand how overwhelming these experiences can feel, and I'm committed to creating a compassionate, nonjudgmental space where you can explore what you're facing. My approach draws on evidence-based therapeutic practices tailored to your unique needs and circumstances. I work with individuals dealing with family conflicts and relationship difficulties, helping you build healthier patterns and deeper understanding. Whether you're processing loss, managing overwhelming emotions, or adapting to significant change, I'm here to support you at your own pace. I believe therapy works best when built on trust, collaboration, and genuine care. My role is to listen carefully, ask thoughtful questions, and walk alongside you as you work toward healing and growth. I'm honored by the opportunity to be part of your journey, and I recognize the courage it takes to seek support.

I'm a therapist dedicated to supporting individuals through life's most challenging moments. My work focuses on helping clients navigate depression, anxiety, stress, and trauma with compassion and clarity. I specialize in addressing grief, self-esteem concerns, and the complex emotions that often accompany them—including guilt, shame, and isolation. I work with clients on communication skills, social anxiety, panic disorder, and posttraumatic stress. I'm also passionate about helping people explore self-love, forgiveness, and healthy approaches to control and boundaries in their relationships and lives. My therapeutic approach is grounded in evidence-based practices and tailored to meet each client where they are. I believe in creating a nonjudgmental space where you can explore your experiences and build meaningful change at your own pace. Whether you're working through past trauma, managing mood challenges, or simply seeking greater connection and understanding, I'm here to support your journey with honesty, respect, and genuine care.