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Psychologist Yumi Couper providing different types of therapy in Dumfries

Yumi Couper

Clinician
License Type(s): HI LCSW LCSW-4004, VA LCSW 0904016208
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseAnger managementDepression
13 years offering treatment

No one in life is perfect, including me! Being able to identify, relate and empathize with you as my patient is probably one of my greatest strengths. The special relationship formed between you and I, ensuring trust, confidence, and ability to truly work through the issues are of utmost importance. I believe everyone has something to work through in their lives. By providing evidence based therapy and unconditional positive regard, I have been very effective in my treatment history. I will always begin where you feel you need to go in therapy and allow you to guide me in your struggles, what you need most and what you desire to gain from therapy. This is a two way relationship and feedback throughout the therapeutic process will only enhance the therapeutic relationship towards your goals. I wish for you to find the inner peace and strength that I know everyone has within them and to be able to achieve and live the life that makes you feel truly alive! As for some information about myself, I am a retired Army social worker and love that I have had the ability to work with Soldiers throughout a multitude of issues to include PTSD, depression, anxiety, phase of life issues, grief and loss, marital counseling, substance abuse, domestic violence intervention, parenting skills, and adjustment issues. My background and strengths are in utilizing Cognitive Behavioral Therapy, Motivational Interviewing, Dialectical Behavioral Therapy, Prolonged Exposure and other desensitization therapy, Rational Emotive Behavioral Therapy, and Supportive Therapy. I like to provide psycho-education and lots of coping skills, self-reflective, and other psychological tools to allow patients to learn and grow via hands-on materials. Growth comes with constant practice and application of the things we learn. I hope you will allow me to be part of your journey and I look forward to meeting you.

Psychologist Roger  Andrews  providing different types of therapy in Dumfries

Roger Andrews

Clinician
License Type(s): VA LCSW 0904006647
Mental Wellness Specialties: Stress, AnxietyAddictionsDepression
13 years offering treatment

I am a clinical social worker licensed in the state of Virginia with over 13 years experience providing counseling and psychotherapy. I have provided services to clients with depression, anxiety, adjustment disorders, relationship problems, and trauma related issues. I have worked with individuals struggling with addiction and substance abuse. Additionally, I have experience assisting individuals with Bipolar Disorder and Schizophrenia. My counseling style is a mixture of client centered and cognitive behavioral therapy. I am compassionate and non judgmental. I believe in treating everyone with dignity and respect. I will work with anyone on coming up with a treatment plan to fit their specific needs and issues. I look forward to assisting you!

Psychologist Goldie Oakes providing different types of therapy in Dumfries

Goldie Oakes

Clinician
License Type(s): VA LPC 0701008911
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemDepressionCompassion fatigue
19 years offering treatment

Hello. My name is Goldie Marker Oakes, Licensed Professional Counselor, and I look forward to working with you. My professional clinical career began in 2006 providing treatment in the mental health field. My primary therapeutic modality includes a strong but eclectic therapeutic modality that incorporates a strong clinical perspective using Cognitive Behavioral Therapy, Motivational Enhancement Therapy, and Dialectical Behavior Therapy. If you are comfortable with this approach, I also use a holistic and Christian perspective using Mindfulness and Relaxation Therapy, prayer and scripture. My goal as your therapist is too help you find peace, joy, and happiness in life. My job is to help you learn how to overcome your life events, emotions and experiences that have caused you problems functioning normally, relating to others, or even finding motivation to continue on your life's path. My professional experience with both includes clinical approach with a Christian mindset that includes: • treating clinical concerns such as anxiety, social anxiety, depression, trauma, grief and loss, and other clinical concerns. • relationships • self-image, self-esteem, and efficacy • anger management and self-harm behaviors and impulse control My therapeutic approach often incorporates homework such as reading Christian literature or specific scripture, journal and self-reflective writing and practice of specific CBT and DBT strategies outside the clinical setting, at home, and in the community, all of which supports your growth and progress. My goal is for your growth to be internal as you move towards defining or redefining your relationship with Christ. This means a great deal of your progress requires your need to periodically evaluate your own progress through self-evaluation and self-reflection, in addition to my own clinical assessments with your progress. My goal as a counselor is to help you find peace, joy, and happiness in life as you learn to overcome those things in your life that have caused a loss of functioning individually or within the family dynamic. This path is not always an easy one; however, God promises us that we Never have to travel that path alone.

Psychologist Suzanna Bagley providing different types of therapy in Dumfries

Suzanna Bagley

Clinician
License Type(s): VA LPC 0701015857, IL LCPC 180.009943
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
12 years offering treatment

Hello. My name is Suzanna Bagley. I am a Licensed Clinical Professional Counselor (license number: 180.009943) in the state of Illinois. I am also a Licensed Professional Counselor in the state of Virginia (license number: 0701015857). I started working a therapist in January 2013. I would like to commend you for taking the steps to get yourself the support you seek. It’s not easy to ask for help. Furthermore, it can be hard to get started when you’re not sure what to expect of the therapeutic process. I typically endeavor to meet my clients wherever they’re at to help put them at ease and help them fulfill their therapeutic goals. I would describe myself as easygoing by nature who sometimes uses humor and positivity to lighten the mood whenever it’s appropriate. If I feel it’s therapeutically relevant, I can be direct to help unpack or process whatever you’re working on. Even when discussing tough topics, I am never critical or judgmental. I work to ensure my clients feel heard and validated. Think of me as your sidekick on your journey toward mental health wellness! Here is a little more information about my educational background and therapeutic practice. I have a Bachelor’s and Master’s degrees in clinical psychology. Depending on my clients’ needs, I utilize the following the theoretical orientations: Solution-Focused Brief Therapy, Cognitive Behavioral Therapy, and Trauma-Informed Therapy. Solution-Focused Brief Therapy works best for clients who aren’t able to spend much time in therapy and want to find a solution or resolution to any problem they may present in therapy. I use Cognitive Behavioral Therapy whenever a client’s negative and/or unrealistic thoughts make them anxious and/or affect their mood. I utilize the Trauma-Informed Therapy to anyone who has experienced any sort of long-term trauma. It entails exploring individual triggers; as well as finding the right approach to help the client manage their emotions and move forward in life. For the sake of simplicity, I kept the therapeutic explanations basic but I would be happy to further explain each therapeutic modality via message or in session. If you feel I would be a good fit, I would be honored to work alongside you on your therapeutic journey.

Psychologist Poythress Mitchell providing different types of therapy in Dumfries

Poythress Mitchell

Clinician
License Type(s): VA LPC 0701010351
Mental Wellness Specialties: Stress, AnxietyAddictionsAnger managementSelf esteemDepression
30 years offering treatment

Greetings! My name is Poythress and I am a licensed professional counselor in the state of Virginia. I have over 20 years experience working in the mental health field. I have worked in a variety of settings including residential, Case Management, outpatient, in-home, and addictions. I have worked with a broad range of clinical situation. As a therapist, my philosophy is to bring an effective blend of experience, expertise, clarity, concerns to the counseling process in order to maximize outcomes and provide genuine healing and wholeness to individuals. I have discovered that this approach encourages and empowers my clients to make positive changes in their lives. I understand that making the decision to seek help can be difficult, so when you come to my individual sessions, you will find that I am compassionate, direct, and non-judgmental.You will experience a warm and welcoming environment where you will feel supported in your counseling journey. I offer the following services for individuals and families to promote optimum mental and emotional health. Evaluation of mental stressors and substance abuse issues Identifying issues and assistance in creating goals Teaching coping mechanisms for stress management Developing and implement treatment plans Providing guidance and support Specializing in: Anxiety Coping Skills Depression Anger management Grief Stress Trauma and PTSD Professional Training: Masters in Art (MA), Norfolk State University Certified Substance Abuse Counselor (CSAC) Certified Advance Alcohol and Drug Counselor (CAADC) Human Service Board Certified Practitioner (HS-BCP) Contemporary Theory in Couple and Family Systems

Psychologist Esther Reynolds providing different types of therapy in Dumfries

Esther Reynolds

Clinician
License Type(s): VA LPC 0701002219, NC LCMHC 3528
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
31 years offering treatment

I am a Licensed Professional Counselor in Virginia and have been in a private practice for over 25 years. I work with individuals who suffer from depression, anxiety, ADHD, and traumatic experiences (physical, emotional, and sexual). Family conflicts and relationship issues are also a focus of my practice. My approach includes cognitive behavioral therapy, solution-focused therapy, and rational emotive behavior therapy. I often coordinate mindfulness, insight-oriented approaches, and storytelling in my sessions, depending on an individual’s uniqueness. My primary goal is to develop a therapeutic relationship built on trust. I believe that the client’s motivation is key to success and that all motivation must start with a destination, chosen by the client. I see myself just as a facilitator, guiding the client towards that destination. I look forward to working with you!

Psychologist Paul Clark providing different types of therapy in Dumfries

Paul Clark

Clinician
License Type(s): NJ LCSW 44SC06071400, DC LICSW LC200001647
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsSelf esteemCoaching
10 years offering treatment

Hello and thank you for reaching out, I am a Licensed Clinical Social Worker in the state of Virginia who received my Bachelors and Master’s degree in Social Work from Norfolk State University (NSU) School of Social Work. I am a retired Chief Petty Officer with 20 years of active duty service, grew up in the Washington D. C. area who recognizes and embraces difference and ethnic diversity. I am well known for being an extremely knowledgeable, compassionate, and caring mental health professional who has worked with clients including active duty military and Veterans with a wide range of concerns including depression, anxiety, and relationship issues. My clinical experience includes the use of Solution Focus, CBT, Motivational Interviewing, Narrative Therapy, Mindfulness, and other evidence-based theoretical models and perspective. My counseling style is warm, interactive but, straight forward. I believe in treating everyone with respect, sensitivity, and compassion, and I do not believe in stigmatizing labels. I will tailor our dialog and treatment plan to meet your unique and specific needs. My goal is to provide World Class Service, collaborate, and empower you, the client, and build upon what is working for the client by using various therapeutic models and perspectives tailored to meet the clients individual and specific needs. I am here to support and assist you as you work towards reaching your desired goals. I look forward to working with you!

Psychologist Todd Gomez providing different types of therapy in Dumfries

Todd Gomez

Clinician
License Type(s): NC LCSW C007445, VA LCSW 0904019350
Mental Wellness Specialties: Stress, AnxietyLGBTRelationship issuesFamily conflictsDepression
20 years offering treatment

As a licensed therapist with two decades of experience in South Carolina, North Carolina and Virginia, I specialize in supporting individuals through complex life transitions and emotional challenges. My practice centers on creating a compassionate, affirming space for clients navigating diverse experiences—including LGBTQ+ journeys, relationship dynamics, workplace stress, and personal growth. I bring deep expertise in addressing depression, anxiety, social challenges, and interpersonal relationships. My approach is holistic and client-centered, focusing on understanding each person's unique story and strengths. Whether you're struggling with communication barriers, exploring identity, managing life transitions, or seeking greater self-understanding, I'm committed to walking alongside you with empathy and professional guidance. My therapeutic work spans a wide range of focus areas, including men's issues, young adult challenges, multicultural concerns, and support for individuals experiencing significant life changes. I strive to create a welcoming environment where clients feel heard, respected, and empowered to explore their emotional landscape and develop meaningful strategies for personal growth.

Psychologist Renee Dupuis providing different types of therapy in Dumfries

Renee Dupuis

Clinician
License Type(s): VA LPC 0701003175
Mental Wellness Specialties: Stress, AnxietyAddictions
24 years offering treatment

As a licensed therapist in Virginia with over two decades of professional experience, I specialize in supporting individuals navigating complex emotional landscapes. My practice focuses on helping adults struggling with social anxiety, phobias, and substance use challenges. I bring a compassionate, evidence-based approach to addressing stress, anxiety, and substance misuse, creating a supportive environment where clients can explore their experiences and develop meaningful strategies for personal growth. My commitment is to walk alongside you, offering guidance and understanding as you work towards healing and empowerment.

Psychologist Dr. Jovaria Baig providing different types of therapy in Dumfries

Dr. Jovaria Baig

Clinician
License Type(s): TX LPC 76806, VA LPC 0701013507
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseIntimacy-related issuesDepression
9 years offering treatment

I am licensed in Texas with 9 years of professional work experience. I am also licensed in Virginia! I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & intimacy related issues. Clients tell me I'm helpful, witty, intellectual, and caring. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. Have you ever felt sad? Anxious? Nervous? lonely? Have you ever had severe racing thoughts? I have experience helping people who suffer from depression, anxiety, relationship issues, addiction related issues, grief/loss, and family/multicultural related issues.

Psychologist Dr. Lattisha Naylor providing different types of therapy in Dumfries

Dr. Lattisha Naylor

Clinician
License Type(s): VA LPC 0701010969
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSleeping disordersSelf esteemCareer difficulties
9 years offering treatment

My name is Dr. Lattisha “Seba-Ka” Naylor and I'm a licensed professional counselor and life coach training instructor. My academic background comprises a Bachelor of Science in Criminal Justice, a Masters in Clinical Mental Health Counseling, and a Doctor of Philosophy in Counselor Education and Supervision. I commenced my professional journey as a probation specialist with the Department of Corrections and subsequently obtained certification as an Alcohol and Drug Counselor. Upon completing my Master’s degree, I acquired licensure as a clinician and currently hold the designation of Licensed Professional Counselor in the state of Virginia. Additionally, I am honored to serve as the president-elect of the Virginia Association of Counselor Education and Supervision, an organization dedicated to providing support to more than 20 colleges and universities offering counseling programs. Upon the completion of my doctoral studies, I have continued to offer therapy to individuals facing diverse mental health challenges. Moreover, I have expanded my expertise in coaching, which has become one of my areas of specialization. Apart from practicing as a life coach, I also deliver board-approved education and life coaching training through my coaching academy.

Psychologist Jupie "JP" Hamilton providing different types of therapy in Dumfries

Jupie "JP" Hamilton

Clinician
License Type(s): VA LCSW 0904002686
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefDepressionCoping with life changes
36 years offering treatment

I am licensed in Virginia with 36 years of professional work experience, primarily with military service members and their families. I have also worked in the private sector. I work with individuals, couples as well as teens. I have experience in helping clients with stress, anxiety, trauma, abuse, coping with grief, coping with loss, & depression. I also have experience working with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Shannon Shackford providing different types of therapy in Dumfries

Shannon Shackford

Clinician
License Type(s): VA LPC 0701015072
Mental Wellness Specialties: Stress, AnxietySelf esteemDepressionCoping with life changesADHD
3 years offering treatment

As a licensed therapist in Virginia, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on helping clients develop self-compassion, improve communication skills, and find meaningful connections during life's challenging transitions. I have extensive experience supporting individuals struggling with depression, anxiety, stress, and self-esteem challenges. My therapeutic work focuses on addressing isolation, life purpose exploration, and healing from significant life changes such as divorce or trauma. My practice is deeply rooted in creating a compassionate, non-judgmental space where clients can explore their experiences and develop resilient coping strategies. I understand that each person's journey is unique, and I'm committed to walking alongside you as you rediscover your inner strength and build a more fulfilling life. Whether you're experiencing panic attacks, processing past trauma, or seeking to understand yourself more deeply, I'm here to provide thoughtful, personalized support that honors your individual path and potential for growth.

Psychologist Pamela Ambrose providing different types of therapy in Dumfries

Pamela Ambrose

Clinician
License Type(s): VA LPC 0701015399
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefSelf esteemDepression
7 years offering treatment

I am a Licensed Professional Counselor in Virginia with over Seven years of experience working in clinical practice. I work with clients who experience a wide range of symptoms and concern, including depression, anxiety, relationship issues, parenting problems, career challenges, self-esteem issues, and grief and loss. I have also worked with many people who have experienced trauma and emotional abuse. My therapy style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach is cognitive behavioral and solution-focus. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first step towards change. If you are ready to take that step. I am here to support and empower you. I look forward to working with you!

*BetterHelp insurance availability, coverage, and cost may vary by state, plan, provider network, therapist availability, and deductible status.

Find a therapist near you in Dumfries, Virginia

Finding a therapist near you in Dumfries, Virginia starts with matching to a licensed professional who fits your needs, schedule, and goals. Virginia is home to people with diverse mental health needs across urban, suburban, and rural communities, which can make it challenging to find care. BetterHelp connects you with a licensed therapist through tailored matching, so you can begin care from home or wherever works for you. 

The network includes over 30,000 licensed therapists globally, and over 4 million people have used BetterHelp to find support through online therapy. During matching, 93% of user preferences are met, which helps you connect with a therapist suited to what you are looking for. Whether you are searching for help with anxiety, trauma, affordable or insurance covered therapy, weekend or flexible scheduling, or virtual sessions, you can find a therapist and get started when you are ready.

Why work with a licensed therapist near you?

Working with a licensed therapist near you gives you access to professional mental health support from someone trained to help you understand and manage what you are going through. A licensed therapist can offer evidence-based approaches, a steady space to talk, and guidance tailored to your situation. In Virginia, online therapy can make that care more accessible, since sessions happen from home or wherever you are, without the need to travel to an office. This can help if your schedule is full, if travel is difficult, or if you simply prefer a more discreet setting. You can learn more about what a therapist does on the therapist role page.

Online therapy can be especially helpful for people living across Virginia, where access to in-person mental health care may vary by location.

What concerns can therapists help with?

Therapists can help with a wide range of concerns, including anxiety and stress, depression, trauma and PTSD, self-esteem and identity, people-pleasing and fear of rejection, insomnia and racing thoughts, workplace stress and burnout, substance use, parenting and co-parenting stress, grief and loss, and relationship and family challenges. Therapists on BetterHelp may draw on approaches such as cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT), depending on your needs and goals. You can explore support for specific concerns on pages such as generalized anxiety disorder, major depressive disorder, posttraumatic stress disorder, attention-deficit hyperactivity disorder, and eating disorders.

Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses.

Online therapy vs. in-person therapy in Virginia

Online therapy and in-person therapy both connect you with a licensed professional, and the main difference is how you meet. In Virginia, online therapy through BetterHelp lets you have sessions by phone, video, or in-app messaging, so you can meet from home or on a schedule that fits your life. In-person therapy takes place at an office and may involve travel and set appointment windows. Online therapy may be more accessible for people with busy schedules, limited transportation, or a preference for a more discreet setting. Both formats can support meaningful progress, so the right choice often comes down to what fits your life.

Finding a therapist that accepts insurance in Virginia

BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status. Eligible members' copay is as low as $15, some pay $0. 

You can check your in-network status on the BetterHelp site through the sign up flow. If you prefer to pay without insurance, BetterHelp subscriptions range from $70 to $100 per week, billed as an alternative way to access the same care, and you can use HSA and FSA funds toward the cost. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.

How BetterHelp helps you find the right therapist in Virginia

BetterHelp helps you find the right therapist in Virginia through personalized matching that considers your needs, preferences, and goals. After you answer a few questions during the sign up flow, you can be matched with a licensed therapist from a network of over 30,000 professionals, and 93% of user preferences are met during matching. The search and location matching cover common near-me needs, including anxiety, trauma, affordable or sliding-scale support, weekend or flexible scheduling, and virtual sessions. If your first match is not the right fit, you can switch therapists at no extra cost. When you are ready, you can get started and begin the process.

Therapists near you in Virginia

Below, you’ll find licensed therapists authorized to provide online therapy to adults across Virginia, including residents in Dumfries.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in Virginia do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near me

How much does therapy cost near me?

Therapy costs near you can vary by provider, format, and payment method. With BetterHelp, subscriptions range from $70 to $100 per week, and you can use HSA and FSA funds toward the cost. BetterHelp also accepts insurance through many major insurance plans, and eligible members' copay is as low as $15 per session. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status.

Does BetterHelp accept insurance?

Yes. BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability. Eligible members' copay is as low as $15 per session. Check your in-network status on the BetterHelp site through the sign up flow. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.

Is online therapy effective?

Online therapy can be an effective way to receive licensed mental health care for many common concerns. Research suggests that online therapy may support progress in ways comparable to in-person care for concerns such as anxiety and depression. On BetterHelp, you connect with a licensed therapist who can use evidence-based approaches such as CBT and DBT, and you can meet by phone, video, or in-app messaging.

Do I need a diagnosis to see a therapist?

No, you do not need a diagnosis to see a therapist. Many people begin therapy to work through stress, life changes, relationships, or personal growth without any diagnosis. Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses. If you are looking for a starting point, personalized matching can connect you with a licensed therapist suited to your goals.

How quickly can I start therapy?

You can often start therapy within 24 to 48 hours of signing up with BetterHelp. After you answer a few questions during the sign up flow, personalized matching connects you with a licensed therapist, and you can schedule your first session once you are matched. This process is designed to help you begin care at your own pace, without a long wait.

Can I switch therapists if it’s not the right fit?

Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.

Is online therapy discreet?

Online therapy with BetterHelp offers a discreet setting where you can connect with a licensed therapist from the comfort of your home. Sessions take place by phone, video, or in-app messaging, so you can meet without going into an office. Your account and sessions are protected with strong safeguards, and you choose how and where you attend. This can make therapy feel more comfortable for people who prefer a discreet way to get support.

Find a Therapist in Dumfries, Virginia

Ready to begin? BetterHelp can match you with a licensed therapist serving Dumfries and the surrounding VA area. When you are ready to take the next step, get started.

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