Therapists in Fredericksburg, VA

Hello! I am a Licensed Professional Counselor (LPC) licensed in the state of Virginia and a Certified Clinical Trauma Professional (CCTP) certified by the International Association of Trauma Professionals. I also hold a Graduated Certificate from Liberty University in Pastoral Counseling. My counseling experience includes working with individuals who have experienced a variety of reasons for seeking help to include but not limited to trauma, grief/loss, substance abuse, self-worth/self-esteem issues, stress management, relationship challenges, symptom management, spiritual conflicts, effective/assertive communication, depression and anxiety. Additionally, I have facilitated support and counseling groups for the geriatric population and their adult caregivers. By offering Cognitive Behavioral Therapy (CBT) and Solution Focused-Brief Therapy (SFBT), I am able to walk side by side with individuals seeking healing and wellness. Walking side by side means providing a safe environment for you to speak freely while I listen, ask questions, provide feedback and challenge thoughts that may reveal "stuck points", thereby empowering you to make positive change while meeting your treatment goals. I look forward to working with you whether you are seeking Christian counseling or non-faith based counseling.

Hi there! My name is Sabrina and I am so excited that you’re taking this step to reach out for help.  I’m passionate about creating a safe space where people are free to be open and genuine without fear of judgement. Everyone faces trials and difficulties in life and it is my honor to be able to walk alongside someone and offer support.  In the past there has been a stigma on people who seek out mental health treatment and my hope is that one day, that stigma will disappear completely. Caring for your own mental health and well being is a vital component to overall healthy living. Getting help when you need it is absolutely the best thing you can do for yourself and the other people in your life. My approach is somewhat laid back – no two people are the same so each time I work with someone I want to tailor my style and feedback to best meet their needs. I want to make sure you feel safe enough to be authentic in communicating your needs with me. We will work together to help you meet your goals and get you where you want to be! I’m looking forward to meeting you and learning about what makes you who you are and how I can support you in your journey toward wellness. Let’s get started! 

Life is hard and everyone deserves to have an outlet to talk about their feelings. I approach my practice with compassion, empathy and nonjudgmental understanding. With my holistic mindset, I seek to help people navigate stress, mental health issues and "life" in general. I am a Licensed Clinical Social Worker, I have been working in the field of mental health for 15 years. I have extensive training in mental health diagnosis, end of life care, and Women's issues. I am also certified in Trauma Focused CBT. I value anyone who is brave enough to seek help, and I attempt to help people identify their strengths in times of vulnerability and pain. I utilize strength based practice modalities, CBT, TFCBT, Motivational Interviewing techniques, Mindfulness and Self Esteem building to help people achieve their goals for wellness. My hope for all encounters, either personal or professional is to bring something positive to the lives of people I meet. I want to help you heal, help you see your worth, and help you find a better future in your strengths and abilities.

I am licensed in Virginia with 20 years of professional work experience. I have experience helping clients with trauma and abuse, parenting issues, crisis management, oppositional and conduct disordered behaviors, anger management and motivation, self-esteem, and confidence. I believe that you are the expert on narrating your life story and that you have many strengths that will assist you in overcoming things that challenge you. I feel taking the first step to sign up for therapy can take courage, and I am proud of you for getting started!

Scott Brewington is a Licensed Independent Clinical Social Worker in the state of Massachusetts who has over five years of experience partnering with children, young adults, and couples seeking help with depression, anxiety, life transitions, race, sexuality & gender expression, trauma & coping, and relationship issues. He completed his Bachelor of Science in Psychology at William & Mary and received his Master of Arts in Clinical Social Work with a focus on Health And Mental Health from Boston College School of Social Work. Scott utilizes a relational and collaborative approach to psychotherapy. Together with Scott, clients will choose which modalities work best toward reaching their individual goals. Modalities that Scott regularly incorporates into his practice include internal family systems, narrative, motivational interviewing, cognitive behavioral, Gottman, mindfulness based, solution focused. Scott always leaves room for creativity, flexibility and new points of view that are necessary to best meet the needs of every unique individual and couple. Scott seeks to establish a warm and caring relationship with you in order to assist in building on your strengths and better collaborate with you towards meeting your goals and living the meaningful life you value and desire.

I am a Licensed Clinical Social Worker (LCSW) with over 30 years of social work clinical and administrative experience. I practice cognitive behavioral therapy (CBT), Motivational Interviewing (MI), Mindfulness Based Stress Reduction (MSBR), and other related interventions in combination with providing resource materials applicable to individual clients' needs. CBT assists you in disrupting negative thoughts, beliefs, and behavior patterns to replace them with more effective ones for improved coping and functioning. MI assists you in purposeful, intentional, and positive actions towards your best interests. MSBR helps you to understand how stress effects your body and mind and its negative health impact on you. It informs you on how the practice of mindfulness tools of meditation, progressive muscle relaxation, and imagery are evidenced based practices to address stress for improved health. I provide clients an open, non-judgmental environment to engage in a problem-solving approach to address stressors that are causing emotional dysregulation. I have experience working with clients from diverse cultural, social, and economic backgrounds who have been impacted by a range of traumatic life circumstances that cause stress, anxiety, and depression which effects their physical and mental well being. I have clinical experience working in in-patient psychiatric hospitalization, Hospital ER and chronic health clinics, community mental health clinics, out-patient women's health care, in-patient labor and delivery, adolescent residential treatment, and counseling incarcerated men and women. I work to empower clients to learn, understand, and work towards resolution of problem areas in their lives to experience themselves differently to lead more satisfying lives.

I am licensed in Virginia with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Individuals that I have been able to support in therapy describe me as down to earth, very supportive, and genuine in my approach. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I check my messages early in the morning (between 5am -5:30AM) and in the afternoon (5pm-5:30pm).

My name is Dr. Joseph Bullock and I have over 30 years of experience as a professional counselor. I highly prioritize creating a safe place for my clients to experience their vulnerabilities while sharing their stories. I have focused my counseling experience using Cognitive Behavioral Therapy, Motivational Interviewing and Psychoeducation interventions in my practice. I have found when using any of these interventions, individuals can better understand and overcome their problems while also developing healthier thought and wellness processes. I have worked with clients with a wide range of concerns including depression, anxiety, alcohol and drug misuse, career challenges, work challenges, relationship challenges and mid-life challenges. I also individuals with lived recovery experience and need preventative maintenance support to continuing growing physically, mentally, emotionally and professionally. I will will work with you to develop an individualized treatment plan to meet your unique and specific needs. I believe that it takes courage to seek professional support for achieving a more fulfilling and happier life. I look forward to partnering with you to take the first steps towards a change you desire. If you are ready to take that step I am here to support and co-partner with you on your journey.

I am licensed in Virginia with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem and confidence, ADHD, executive dysfunction, and life transitions. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. My approach balances genuine compassion with structured support towards growth. Together we will navigate your concerns and struggles, working to strengthen your sense of self, improve your ability to cope, and build healthy habits. In every session, you will meet with encouragement, warmth, and a small dose of humor. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I want you to believe you deserve something different. I want you to believe you can reach for something different, something more. I am here to support & empower you in your journey to a more confident and capable you.

Hi, I am licensed in Florida with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I am proud you for taking the first step and I look forward to the therapeutic journey. I also provide therapy in Spanish. SE HABLA ESPAÑOL. Hola, Tengo licencia en Florida con 7 años de experiencia laboral profesional. Tengo experiencia ayudando a clientes con estrés y ansiedad, enfrentando adicciones, motivación, autoestima, confianza y depresión. Creo en tratar a todos con respeto, sensibilidad y compasión. Adaptaré nuestro diálogo y plan de tratamiento para satisfacer sus necesidades únicas y específicas. Dar el primer paso para buscar una vida más plena y feliz requiere valentía. Estoy aquí para apoyarte en ese proceso. Estoy orgulloso de que hayas dado el primer paso y espero con ansias el viaje terapéutico.