In 1870, the Pennsylvania Railroad was constructed throughout the City of La Plata, Maryland in Charles County, which caused a business boom bringing industry as well as homesteads to the town. With the boom came buildings such as the La Plata courthouse and the historic Christ Episcopal Church in Port Tobacco, which is now on the National Register of Historic Places for all to visit.
No matter your age, gender or social status, learning about history is fun as well as important, especially when it is your history. You may find that you are susceptible to certain hereditary illnesses such as anxiety, depression, ADHD, and other emotional or mental condition. Talk to one of the many La Plata area therapists today to find out what you can do to prevent problems later in life.
Lorraine Helferich
I am a licensed clinical professional counselor (LCPC) in Maryland, as well. I am also board certified through the National Board of Certified Counselors (NCC) . I have been working as a licensed professional since 2014. I have been active in the mental health field working with individuals experiencing crisis, mental health concerns, and challenging life transitions for the past 13 years. I have experience working with clients experiencing a wide range of concerns and challenges including; depression, anxiety, bipolar, schizophrenia, PTSD, life transitions and adjustment issues, relationship issues, parenting problems, as well as, trauma, and abuse. My counseling style is compassionate and engaging. Everyone deserves a safe and confidential space to share in which they are treated with respect and compassion. I work to collaborate with clients to help them gain insight and find ways to manage their struggles. My approach combines humanistic, and existential theories using evidence based techniques drawn from cognitive behavioral therapy, dialectical behavioral therapy, solution-focused therapy, and psychotherapy treatments. I believe that individuals deserve to be treated with respect and compassion and that they have the ability to collaborate on treatment plans that are tailored to their personal needs and experiences. It takes a lot of courage and motivation for change to reach for additional support. I am here to provide the extra support and guidance that may be needed to assist in your reaching your personal goals for therapy. I look forward to working with you!
Lauren Mirkin
Are you feeling stuck, down, depressed, unmotivated, unfocused? Are you trapped in overwhelming emotions or unhelpful thinking? Are your relationships causing you distress? I am here to help you on your journey to greater inner harmony, balance, joy, and aliveness. I am an experienced psychotherapist who finds great fulfillment in helping my clients overcome their emotional hurdles and enabling them to live more productive and fulfilling lives. I work with adults, adolescents, couples, and families. I am here to help you discover your strengths and see the sunny side of life more often. I specialize in treating the whole spectrum of eating disorders from anorexia, bulimia, and binge eating disorder to emotional eating, yo-yo dieting, and disordered eating. I also work with those experiencing depression and mood concerns, anxiety, relational difficulties, family dysfunction, significant stress, ADHD, and chronic health challenges I am also a clinical nutritionist specializing in integrative nutrition and a health and wellness coach who takes a whole person' strengths-based approach. In addition to extensive education in working with eating disorders, I have had significant training in mindfulness, CBT, Motivational Interviewing, self-hypnosis, and personality type.
Randye Brittain
Hello and Welcome to BetterHelp. I am a Maryland-licensed child and family therapist with over 20 years of experience. I have worked with clients seeking help with a wide range of concerns including anxiety, depression, relationship issues, parenting problems, career challenges and grief and loss. I have also helped many people who have experienced emotional/physical abuse or neglect as well as challenges involved with adoption, custody and blended families. My therapy style is warm and interactive. I strive to treat everyone with respect, compassion and sensitivity without labeling or making assumptions. My approach combines humanistic, cognitive-behavioral, psychodynamic and brief-solution focused . When appropriate I also include mindfulness, relaxation and EFT tapping. I will tailor our dialog and work with you to create a treatment plan to meet your unique needs You have already taken courageous steps toward creating a more fulfilling and happy life. If you are ready to keep moving forward, I am here to support. I look forward to working with you! Randye
Sabrina Sahle
I am a Licensed Certified Clinical Social Worker (LCSW-C) based in Maryland with thirteen years of experience working with people of different backgrounds facing a variety of challenges. I earned my undergraduate degree in Educational Psychology from the University of Asmara in Eritrea, East Africa. I later completed two graduate degree programs from Ohio University, including the Master of Arts in International Affairs (MAIA), and the Master of Social Work (MSW). My work experiences include trauma work for refugees at several refugee resettlement agencies; as well as providing several years of psychotherapy (both individual and group therapy) for students at Salisbury University's Counseling Center. I also have additional experience working with young and older populations at a private agency on Maryland's Eastern Shore. Furthermore, after opening my own private practice (Bana Mental Health LLC), I continued to provide services to immigrant and non-immigrant populations in Maryland via telehealth. My therapy style is warm, open and interactive. I believe in treating everyone with respect, sensitivity, and compassion. My approach combines cognitive-behavioral, humanistic, rational-emotive therapy and mindfulness meditation. I believe I can help you meet your needs through open dialogue and honesty. I believe that self-awareness will ultimately lead to one's liberation from suffering. I hope you make the choice in creating a sense of well-being in your life. I look forward to working with you!
Kaitlin Savarese
With over 11 years of clinical experience, I work with high-functioning adults who may appear to have everything together on the outside while privately struggling with anxiety, relationship challenges, burnout, life transitions, overthinking, low self-confidence, or feeling stuck. My approach is collaborative, strategic, and action-oriented. I believe that insight is important, but lasting change happens when insight is paired with practical implementation. Together, we'll work to better understand the patterns that keep you feeling stuck while developing realistic strategies that help you move toward the life and relationships you want. I strive to create a space where you feel genuinely understood, challenged when appropriate, and supported throughout the therapeutic process. My style is thoughtful, direct, and compassionate, balancing meaningful exploration with practical problem-solving and accountability. You are the expert on your own life. My role is to help you gain greater clarity, strengthen your confidence, and develop the tools needed to navigate challenges with intention and resilience. Seeking therapy is an investment in yourself, and reaching out can be one of the most courageous steps you take. If you're looking for a therapist who combines warmth with a structured, goal-oriented approach, I'd be honored to support you.
Patricia Bell
I am licensed in Ohio with over 7 years of professional work experience in Clinical Therapy. I have experience in helping clients with most mental health disorders including but not limited to stress and anxiety, coping with addictions, trauma and abuse, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. My counseling philosophy is to tailor my approach to each individual’s needs and preferences.
Gabrielle Fleming
I am a clinical social worker licensed in Maryland with 7 years of professional work experience providing psychotherapy services with a passion for assisting adult navigate through life challenges. My areas of expertise include stress, anxiety, depression, trauma, and ADHD symptom management. I create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Shea Pines
I am licensed in Virginia with 3 years of professional work experience. I have experience in helping clients with stress, anxiety, family conflicts, motivation, self esteem, confidence, & career difficulties. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Christina Stanley
As a licensed therapist in Maryland, I bring over 15 years of dedicated experience supporting individuals through complex emotional landscapes. My practice centers on empowering clients, particularly those navigating women's issues, mood disorders, and multicultural experiences. I specialize in helping individuals heal from stress, anxiety, and life transitions while addressing attachment challenges and promoting self-love. My therapeutic approach is deeply compassionate and culturally responsive. I understand the profound impact of systemic challenges like prejudice and discrimination, and I create a supportive space where clients can explore their experiences authentically. Drawing from evidence-based practices, I help individuals develop resilient coping strategies and cultivate meaningful personal growth. I am committed to walking alongside my clients with genuine understanding, respect, and professional expertise. Whether you're experiencing depression, caregiver stress, or seeking deeper self-understanding, I'm here to support your unique journey toward emotional wellness.
Arleen Faulkner
With over 30 years of clinical experience, I specialize in supporting individuals navigating life's complex emotional landscapes. My therapeutic approach centers on helping clients develop self-love, discover life purpose, and heal from challenging experiences. I have deep expertise in addressing depression, anxiety, relationship dynamics, trauma recovery, and self-esteem challenges. My practice focuses on empowering individuals through transformative personal growth, whether you're experiencing workplace stress, relationship transitions, midlife challenges, or seeking deeper self-understanding. I offer a compassionate, supportive environment where clients can explore their experiences, develop resilience, and create meaningful change. Drawing from extensive professional training and a commitment to holistic healing, I work collaboratively with clients to uncover their inherent strengths. My approach honors each person's unique journey, providing personalized guidance that respects individual spiritual and personal values.
Samuel Rosenblatt
As a licensed therapist with extensive experience supporting individuals through life's complex challenges, I specialize in helping clients navigate depression, anxiety, stress, relationship dynamics, family conflicts, and self-esteem issues. My approach is deeply compassionate and tailored to each person's unique journey. Drawing from seven years of professional practice, I am committed to creating a supportive, non-judgmental therapeutic environment where individuals can explore their emotions, develop meaningful insights, and cultivate personal growth. I believe in empowering clients to discover their inner strengths and build resilience. My therapeutic practice centers on understanding each person's individual experiences, providing evidence-based strategies that promote healing and personal transformation. I approach every client interaction with genuine empathy, respect, and a collaborative spirit, ensuring that you feel heard, validated, and supported throughout our work together.
Jade Nesbitt
I'm a therapist dedicated to supporting individuals through life's most challenging moments. With seven years of clinical experience, I work with clients navigating depression, anxiety, stress, and the complexities of relationships and identity. My approach is grounded in cultural responsiveness and affirming care. I specialize in supporting individuals exploring their sexuality and relationship structures, and those working through multicultural concerns and LGBTQ+ clients. I'm experienced in helping clients address social anxiety, panic, attachment patterns, abandonment wounds, and the isolation that often accompanies these struggles. I also support clients through major life transitions—including divorce, separation, midlife shifts, and postpartum challenges—as well as workplace stress, chronic pain, and the search for meaning and purpose. My work with women's issues and control patterns reflects my commitment to honoring each client's unique experience and identity. I believe in creating a therapeutic space where you feel seen, valued, and supported. My goal is to help you build self-compassion, strengthen your relationships, and move toward a life that feels authentic and purposeful. I'm honored to walk alongside you in your healing journey.
Bailey Oros
Hi! I'm Bailey, and I provide therapy to residents of the state of Maryland - I'm glad you're here. Seeking therapy can feel overwhelming, especially when you're carrying a lot or facing one of life's most difficult seasons. My goal is to create a space where you feel safe, supported, and genuinely heard—a place where you don't have to navigate things alone. I specialize in supporting individuals and caregivers facing serious medical challenges, including those exploring or receiving palliative care or hospice/other end-of-life services. I have extensive experience helping patients and their loved ones navigate anticipatory grief, caregiver fatigue, difficult or complex medical decisions, and the emotional impact of serious illness. I am also a certified brain injury specialist (CBIS). This means I often work closely with caregivers of individuals affected by traumatic brain injuries (TBI), acquired brain injuries (ABI), and all types of strokes. Whether you're adjusting to a new diagnosis, learning to navigate long-term changes, or simply feeling the weight of caring for someone you love, therapy can offer a space to process, recharge, and find support. In addition, I have experience working with medical trauma and post-traumatic stress related to healthcare experiences, particularly following critical illness or intensive care stays. Medical events can leave lasting emotional wounds, and healing isn't just about recovering physically. Together, we can process those experiences at a pace that feels right for you. Grief is another area that I'm deeply passionate about. While many people associate grief with the death of a loved one, I recognize that, that "one" may not be a person. Grief can follow the loss of a person, a beloved pet, changes in health or identity, the end of a relationship, infertility, major life transitions, or the loss of the future you imagined differently. Whatever your grief looks like, it deserves space, compassion, and support. I believe therapy should be what *you* need it to be. For some people, that means having a safe, nonjudgmental space to vent, process emotions, and simply be heard. For others, it means taking a more structured, solution-focused approach with clear goals, practical tools, and strategies to create meaningful change. Most people find themselves needing a combination of both at different points in their journey—and that's okay. My approach is collaborative, flexible, and rooted in building an open, honest therapeutic relationship. I often describe my style as having an "open door" philosophy because our sessions are your time. Together, we'll decide what feels most helpful each session, and I'll meet you where you are rather than expecting you to fit into a particular model of therapy. I do want to note that as a straight, white therapist, I recognize that I do not share every lived experience of the clients I work with. However, I am committed to providing a safe, affirming, and culturally responsive space for LGBTQIA+ and BIPOC individuals where you are treated with respect, compassion, and without judgment. My goal is to continue learning, listening, and showing up as an ally so you can feel supported as your authentic self. I believe therapy should meet you where you are. Whether you're navigating loss, caregiving, trauma, major life changes, or simply feeling stuck, you don't have to have everything figured out before reaching out. It would be an honor to walk alongside you as you navigate life's challenges while also celebrating your resilience, healing, and growth.
Courtney Lee
I am a licensed clinical social worker serving adolescents and adults in Maryland, Texas, and Mississippi. I support clients experiencing trauma, anxiety, depression, life transitions, relationship challenges, low self-esteem, and unhealthy patterns connected to past experiences or generational cycles. My therapy style is warm, supportive, and collaborative. I strive to create a safe, welcoming space where clients feel heard, respected, and understood. My approach incorporates Cognitive Behavioral Therapy (CBT), DBT-informed interventions, trauma-informed therapy, and EMDR. I tailor treatment to each client’s individual experiences, strengths, needs, and goals. Beginning therapy takes courage. Together, we can explore the patterns that may be keeping you stuck, strengthen your coping skills, and help you develop greater self-awareness, confidence, and healthier ways of navigating life. You do not have to go through this alone. I look forward to supporting you on your journey toward healing and growth.
*BetterHelp insurance availability, coverage, and cost may vary by state, plan, provider network, therapist availability, and deductible status.
Find a therapist near you in La Plata, Maryland
Finding a therapist near you in La Plata, Maryland starts with matching to a licensed professional who fits your needs, schedule, and goals. Maryland is home to people with diverse mental health needs across urban, suburban, and rural communities, which can make it challenging to find care. BetterHelp connects you with a licensed therapist through tailored matching, so you can begin care from home or wherever works for you.
The network includes over 30,000 licensed therapists globally, and over 4 million people have used BetterHelp to find support through online therapy. During matching, 93% of user preferences are met, which helps you connect with a therapist suited to what you are looking for. Whether you are searching for help with anxiety, trauma, affordable or insurance covered therapy, weekend or flexible scheduling, or virtual sessions, you can find a therapist and get started when you are ready.
Why work with a licensed therapist near you?
Working with a licensed therapist near you gives you access to professional mental health support from someone trained to help you understand and manage what you are going through. A licensed therapist can offer evidence-based approaches, a steady space to talk, and guidance tailored to your situation. In Maryland, online therapy can make that care more accessible, since sessions happen from home or wherever you are, without the need to travel to an office. This can help if your schedule is full, if travel is difficult, or if you simply prefer a more discreet setting. You can learn more about what a therapist does on the therapist role page.
Online therapy can be especially helpful for people living across Maryland, where access to in-person mental health care may vary by location.
What concerns can therapists help with?
Therapists can help with a wide range of concerns, including anxiety and stress, depression, trauma and PTSD, self-esteem and identity, people-pleasing and fear of rejection, insomnia and racing thoughts, workplace stress and burnout, substance use, parenting and co-parenting stress, grief and loss, and relationship and family challenges. Therapists on BetterHelp may draw on approaches such as cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT), depending on your needs and goals. You can explore support for specific concerns on pages such as generalized anxiety disorder, major depressive disorder, posttraumatic stress disorder, attention-deficit hyperactivity disorder, and eating disorders.
Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses.
Online therapy vs. in-person therapy in Maryland
Online therapy and in-person therapy both connect you with a licensed professional, and the main difference is how you meet. In Maryland, online therapy through BetterHelp lets you have sessions by phone, video, or in-app messaging, so you can meet from home or on a schedule that fits your life. In-person therapy takes place at an office and may involve travel and set appointment windows. Online therapy may be more accessible for people with busy schedules, limited transportation, or a preference for a more discreet setting. Both formats can support meaningful progress, so the right choice often comes down to what fits your life.
Finding a therapist that accepts insurance in Maryland
BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status. Eligible members' average copay is $23 per session.
You can check your in-network status on the BetterHelp site through the sign up flow. If you prefer to pay without insurance, BetterHelp subscriptions range from $70 to $100 per week, billed as an alternative way to access the same care, and you can use HSA and FSA funds toward the cost. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.
How BetterHelp helps you find the right therapist in Maryland
BetterHelp helps you find the right therapist in Maryland through personalized matching that considers your needs, preferences, and goals. After you answer a few questions during the sign up flow, you can be matched with a licensed therapist from a network of over 30,000 professionals, and 93% of user preferences are met during matching. The search and location matching cover common near-me needs, including anxiety, trauma, affordable or sliding-scale support, weekend or flexible scheduling, and virtual sessions. If your first match is not the right fit, you can switch therapists at no extra cost. When you are ready, you can get started and begin the process.
Therapists near you in Maryland
Below, you’ll find licensed therapists authorized to provide online therapy to adults across Maryland, including residents in La Plata.
Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.
Please note: Therapists on BetterHelp in Maryland do not provide psychiatric medication management or formal diagnoses.
Frequently asked questions about finding a therapist near me
How much does therapy cost near me?
Therapy costs near you can vary by provider, format, and payment method. With BetterHelp, subscriptions range from $70 to $100 per week, and you can use HSA and FSA funds toward the cost. BetterHelp also accepts insurance through many major insurance plans, and eligible members' average copay is $23 per session. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status.
Does BetterHelp accept insurance?
Yes. BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability. Eligible members' average copay is $23 per session. Check your in-network status on the BetterHelp site through the sign up flow. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.
Is online therapy effective?
Online therapy can be an effective way to receive licensed mental health care for many common concerns. Research suggests that online therapy may support progress in ways comparable to in-person care for concerns such as anxiety and depression. On BetterHelp, you connect with a licensed therapist who can use evidence-based approaches such as CBT and DBT, and you can meet by phone, video, or in-app messaging.
Do I need a diagnosis to see a therapist?
No, you do not need a diagnosis to see a therapist. Many people begin therapy to work through stress, life changes, relationships, or personal growth without any diagnosis. Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses. If you are looking for a starting point, personalized matching can connect you with a licensed therapist suited to your goals.
How quickly can I start therapy?
You can often start therapy within 24 to 48 hours of signing up with BetterHelp. After you answer a few questions during the sign up flow, personalized matching connects you with a licensed therapist, and you can schedule your first session once you are matched. This process is designed to help you begin care at your own pace, without a long wait.
Can I switch therapists if it’s not the right fit?
Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.
Is online therapy discreet?
Online therapy with BetterHelp offers a discreet setting where you can connect with a licensed therapist from the comfort of your home. Sessions take place by phone, video, or in-app messaging, so you can meet without going into an office. Your account and sessions are protected with strong safeguards, and you choose how and where you attend. This can make therapy feel more comfortable for people who prefer a discreet way to get support.
Find a Therapist in La Plata, Maryland
Ready to begin? BetterHelp can match you with a licensed therapist serving La Plata and the surrounding MD area. When you are ready to take the next step, get started.