This is Casey OSullivan's avatar and link to their profile

Casey OSullivan

Offering therapy in MD
License: LCPC
Stress, AnxietySelf esteemDepressionCoping with life changesADHD
4 years of experience

I am a licensed clinical professional counselor (LCPC) based in Maryland with four years of experience as a licensed counselor. I have worked with a wide range of concerns including depression, anxiety, difficulty managing life stressors, ADHD, and trauma. I can help you to recognize and explore feelings, resolve conflicts, work through difficult behaviors and impulses, reduce anxiety, improve mood, and increase self-esteem. Prior to licensure I served as a crisis counselor on the National Suicide Hotline and am a certified Suicidologist, as well as a trauma-informed counselor. I help to normalize difficult thoughts and feelings and provide concrete supports and tools to help manage them. My counseling style is warm and accepting, and I embrace partnership with clients. I use humor frequently in sessions, but will always honor your story with respect. My approach builds strongly from your strengths, combining humanistic, cognitive-behavioral, and dialectical-behavioral approaches (and it is fully okay if you don’t know what those are). I tailor approaches based on each client’s needs and therapy goals. If you feel like we might be a good match, or even if you are unsure, I encourage you to reach out and take that step. I am here to support you, and I look forward to working with you.

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Antonia Houston

Offering therapy in MD
License: LCSW-C
Stress, AnxietyFamily conflictsCareer difficultiesCoping with life changes
11 years of experience

I am a Licensed Clinical Social Worker with 10 years of experience working with individuals and families in multiple settings including healthcare systems, schools, and small community based organizations. I have a Bachelor's degree in Human Development and Family Studies from Pennsylvania State University, and a Master's degree in Social Work from University of Texas-Austin. My experience has given me the opportunity to work with clients dealing with a broad range of issues to include, stress management, major life changes, anxiety, depression, and relationship issues/family problems just to name a few. My treatment style is rooted in Cognitive Behavioral Therapy. I empower clients to tell their story from their lens, while helping them to challenge negative thoughts, improve emotional regulation, increase their self-esteem, encourage their personal growth and development, and empowering them to create their own unique set of strategies to cope with life's twists and turns. I aim to build trust and authentic rapport while addressing my client’s concerns. Knowing that all situations are unique, I will do my best to provide you with the guidance and feedback that is best suited for you. Whether your challenges are recent or longstanding, whether you are seeking to improve your mood, relationships, or the ability to cope with difficult emotions, seeking help is a difficult yet courageous choice. I would be honored to walk with you on this healing journey, supporting you as you explore restorative paths toward hope and well-being.

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Shannon Julianne Toy

Offering therapy in MD
License: M.Ed,LMSW-C,LCSW
Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesDepression
4 years of experience

Hello! My name is Shannon Toy, but I prefer to go by my middle name, Julianne. I live in Virginia, but hold licensed in 3 states. I am a Licensed Clinical Social Worker (LCSW) in Virginia, a Licensed Certified Social Worker- Clinical (LCSW-C) in Maryland, and a Licensed Master Social Worker (LMSW) in Michigan. I have experience working with a wide variety of clients all the way from birth to elder care. I have worked in many different settings including homes, the community, courts, jails, hospitals, schools, and offices. I also have experience doing teletherapy in multiple different formats. I have 4 years of therapy experience, but before that I worked as a case manager, and volunteered with at risk youth and individuals with developmental disabilities for many years. I have worked as a crisis therapist to provide brief therapy and to provide interventions with individuals with at imminent risk, and have done both individual and group counseling. My counseling style is solutions focused, and strengths based rather than problem focused. I am a true believer in client centered care, and believe that you should be included in every step of your care. Working with me means that I will advocate for you and work WITH you to empower you to live a happier and healthier life. If you are ready to take the next steps to finding your version of a happier and healthier life, I am here to support you. I look forward to hearing from you, and can't wait to get started!

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Emilia Casale

Offering therapy in MD
License: LCSW-C
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseSelf esteem
8 years of experience

Welcome to therapy, glad you're here! I am a Clinical Social Worker (LCSW-C) licensed in Maryland with over 8 years of experience working as an individual and family therapist. I have worked successfully with clients with a wide range of concerns including difficulties with self esteem, depression, anxiety, relationship issues, parenting problems, ADHD, and career challenges. I have also helped many people who have experienced physical trauma and emotional abuse in unhealthy relationships. I offer my clients a positive and inviting space in which real acceptance and growth can be fostered. Using evidence-based treatments with an open and compassionate approach, I help clients get to a place where they are able to live the life they desire and deserve. My counseling style is warm and interactive as well as direct, with the underlying belief that therapy should be a respectful partnership with the mutual goal of getting you to where you want to go. I highly value my client's natural gifts, preferences, and cultural perspectives they bring to the therapeutic relationship, therefor I will tailor our dialog and treatment plan to meet your unique and specific needs. My approach combines cognitive-behavioral, psychoeducation, humanistic, and mindfulness practices. It takes courage and self-determination to seek a more fulfilling life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you to reach your goals! Should you feel in need of urgent help or that you are in crisis at any time during our work together; please call 1-800-273-TALK24 hours a day; or 911. This forum does not provide any type of emergency services, so I want to be sure you know who to contact if you need immediate help.

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Noam Dinovitz

Offering therapy in MD
Stress, AnxietyAddictionsSelf esteemDepressionCoping with life changes
7 years of experience

My philosophy is that therapy is more than just giving you a space to talk; therapy is about getting you results. If you are working through symptoms of depression, lack of motivation, anxiety or self-esteem issues we'll work on getting a good understanding of it, tools to manage it and perspectives to address it. Whether you've been feeling down or simply trying to figure yourself out, progress and relief are your ultimate goal and we're going to work on that together. My focus is on helping you figure out your next step, learn the next tool, or develop the new insight that will help you get to where you’d like to be. I collaborate with you to make sure your goals are being met. You and I will check in with each other often to make sure we are moving in the direction you'd like! I take a Client-Centered approach and utilize the latest advancements in mental health care to treat clients as individuals with unique needs. What that means is that I will meet you where you're at by prompting you with exploratory questions and then also provide you with practical feedback/interventions/techniques to help you facilitate the changes you're looking to make. Bettering yourself can start today!

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This is Jannia Mitchell's avatar and link to their profile

Jannia Mitchell

Offering therapy in MD
License: MSW,LCSW-C
Stress, AnxietyRelationship issuesFamily conflictsDepressionCoping with life changes
11 years of experience

“Some people survive and talk about it. Some people survive and go silent. Some people survive and create. Everyone deals with imaginable pain or life hurdles in their own way, and everyone is entitled to that, without judgement…” - Nikita Gill I am a licensed clinical social worker with eleven years of experience as a mental health therapist in Maryland. I believe that we are all equipped to make it through our life hurdles, but sometimes we need someone to walk with us to help dig deep to find our inner strength and motivation to pull through. I offer guidance and support to clients with a wide range of concerns including depression, anxiety, relationship hardships, and parenting challenges. I also assist individuals experiencing challenges within their family origins and need support with breaking generational cycles. My therapy style is accepting, interactive and authentic. I believe the key success in therapy lies within the client and therapist working collaboratively together to achieve the desirable change to reach life fulfillment. I value the importance of client’s connection with their therapist as it aids in the work of change. My therapeutic support is based on the foundation of client centered and strengths-based perspective. In addition, my approach combines various therapeutic techniques such as CBT, SFBT, DBT and ACT. No two journeys of navigating life hurdles are the same; therefore, I value the importance of individualized approach according to the client’s personality and unique needs. I believe that you are the writer of your story and I am dedicated to instilling assurance and empowerment to clients in hopes that they never put down their pen as they continue to write their life story. If this therapeutic approach matches your needs, I am available when you are ready to start your very own journey of clarity and healing…

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This is Lynly Curtis's avatar and link to their profile

Lynly Curtis

Offering therapy in MD
Stress, AnxietyFamily conflictsTrauma and abuseCoping with life changes
7 years of experience

I am a licensed clinical social worker in Maryland with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, life changes, trauma and relationships. I like to focus on identifying your strengths and helping you maximize them. I am here to offer a safe place to explore and express yourself without fear of judgement. My therapy style is warm and understanding. We can incorporate your faith as much or as little as you would like to. I believe everyone deserves to be treated with respect, compassion, and empathy. I like to incorporate aspects from multiple therapeutic approaches primarily CBT, EMDR, Client Centered Approach, and IFS. I also believe your treatment should be custom tailored to your specific needs and we will work together to achieve just that. Seeking help is the most important and probably most difficult step to take but you did it and you are not alone.

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Jennifer Brooks

Offering therapy in MD
GriefSelf esteemDepressionCoping with life changesCompassion fatigue
20 years of experience

I am licensed in Maryland with over 20 years of professional work experience. I have experience in helping clients with coping with grief and loss, loss of independence, coping with care giving stresses, motivation, self esteem, and confidence, depression, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared freely, with honesty and humor, without any fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey and help you improve your sense of well-being and move on with life.

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This is Lisa Ford's avatar and link to their profile

Lisa Ford

Offering therapy in MD
Stress, AnxietyTrauma and abuseCareer difficultiesDepressionCoping with life changes
15 years of experience

I am licensed in District of Columbia, Maryland, Pennsylvania and Virginia with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, career difficulties, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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This is Jocelyn Moore's avatar and link to their profile

Jocelyn Moore

Offering therapy in MD
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
19 years of experience

I am a board-certified clinical Social Worker, licensed in the state of Maryland. 19 years of clinical experience allows me to support individuals compassionately and competently with issues that range from adjusting to life circumstances, stress, depression, anxiety, trauma, and everything in-between. It is a privilege to support clients on their journey to healing, mental well-being, and increased life satisfaction.

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How to find counseling in Indian Head

Finding the best therapist close by in Indian Head can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Indian Head. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Indian Head, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Indian Head or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Indian Head area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Indian Head, elsewhere in Charles, or in the greater state of Maryland.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Indian Head area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Indian Head therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Indian Head due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Indian Head may not take health insurance, some in the state of Maryland may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Maryland you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Indian Head, Maryland working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Indian Head above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Indian Head helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Indian Head therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Indian Head therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Indian Head therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in MD, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 20640 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Indian Head counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Indian Head licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Indian Head, Maryland can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Indian Head has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Indian Head.

Below are some of the zip codes served by BetterHelp therapists in Indian Head:

20640

Popular cities near Indian Head, MD

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