Edwin Wea
I am a licensed mental health counselor, in the State of Washington for over 20 years. I am trained in multiple modalities: cognitive-behavioral therapy, motivation interviewing, client-centered therapy, rational-emotive therapy and hypnotherapy. I have experience working with anxiety, depression, grief and loss, couple's counseling, family therapy. I specialize in working with multicultural individuals and blended families. I am a minority mental health specialist for African Americans. I have experience working with military individuals. My style of interaction emphasizes the importance of unconditional positive regard. I promote a client's growth, healing and self-actualization. I treat all clients with dignity and respect, recognizing that therapy is a unique experience for each client. I tailor my approach to the client's strengths and their desire for specific behavioral change. Counseling is a special journey for each person. It takes courage and motivation to seek help, working with someone you have never met before. I encourage the client to openly discuss their concerns/reflection throughout the counseling process, so that his/her journey is a good experience. I recognize that it is an honor to help clients explore change in their live, at their pace. I look forward to helping you help yourself.
Lorraine Poole
I am licensed in Texas and Washington with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & depression. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Sarah Ritchea O'Connor
I am licensed in Texas and Washington State with 10 years of professional counseling experience as a Licensed Professional Counselor Intern and Licensed Professional Counselor. I am open to all walks of life. I strive to be an open minded,multi faceted counselor. I am open to all races and cultures. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence. I do also have experience working with persons with all types of eating disorders. I also have experience working with many persons with Major Depressive Disorder, and some Schizophrenia, and BiPolar. I have also had much more experience in the last year working with persons of the LGBTQ plus population. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Esther Steen
I am a fully Licensed Marriage and Family Therapist in Washington State. I help clients build resilience, self-awareness, and emotional well-being while working through challenges like depression, anxiety, need help grounding, and life transitions. Drawing from over a decade of experience, I focus on personal growth, trauma-informed care, and strengthening inner resources. I use evidence-based approaches including Solution-Focused Therapy, Acceptance and Commitment Therapy, and Cognitive Behavioral Therapy, tailoring my work to each person’s unique journey. Change takes courage — I am here to guide and support you toward greater clarity, balance, and well-being.
Lona Champagne
As a licensed therapist in Louisiana, I bring 15 years of dedicated experience supporting individuals through life's complex emotional landscapes. My practice centers on helping clients navigate challenging personal transitions, relationship dynamics, and emotional healing. I specialize in supporting women through significant life stages, including pregnancy, postpartum experiences, and family transformations. My therapeutic approach is compassionate and holistic, focusing on areas like self-esteem, grief recovery, and personal growth. I understand the intricate challenges of relationships, family dynamics, and individual emotional journeys. Whether you're experiencing life changes, struggling with personal connections, or seeking deeper self-understanding, I'm committed to creating a supportive and empowering therapeutic environment. I offer a warm, respectful space where clients can explore their experiences, heal from past challenges, and develop meaningful strategies for personal transformation. My goal is to walk alongside you as you rediscover your strength, purpose, and inner resilience.
Tommy Fletcher
I am licensed currently in New Mexico and Washington state with 10 + years of professional work experience in counseling adult and teen individuals, groups and couples. I have been in multiple social work positions dating back to 1987. Past experience includes many years in the legal system. I have experience in helping clients with stress and anxiety, trauma and abuse, intimacy related issues, & motivation, self-esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming beliefs, thoughts and prior actions that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! I have available sessions through the day and evening hours Monday-Thursday.
Dr. Heidi Duong
Have you ever felt that something was missing from your life, as though you were attempting to reach a destination; however, it could not be reached? We will be looking at ways to fill up our lives that provide feelings of purpose. Sometimes it's easy to look for the next quick fix only to discover we are right where we started. Back to square one! Together, we will discover what areas of life feel unfulfilling and identify barriers and approaches to overcome the obstacles to bring more life satisfaction and self-congruency. I provide hypnotherapy, spiritual counseling as a Kvantum Energy Facilitator and mental health therapy. Through holistic and integrative therapy, we will examine the areas of life that may feel unfulfilling and develop strategies to build more meaning and consistency. By examining our current behaviors, we can develop interventions that focus on self-direction and self-autonomy. I provide mental health counseling, energy healing strategies including fitness. By reaching out to me as your mental health counselor, various resources and tools can be discovered to build more life satisfaction and congruency. This time is your time. Let's work together to find real potential and bring more life purpose and identify strategies to conquer any negative self-doubt and address any feelings of uncertainty.
Katherine Afuola
As a licensed therapist in Washington, I specialize in supporting individuals navigating complex emotional landscapes. My clinical approach centers on helping clients develop self-compassion, overcome isolation, and rediscover their sense of purpose. I have extensive experience supporting individuals struggling with depression, anxiety, trauma, and mood disorders, with a particular focus on women's mental health and midlife transitions. My therapeutic work is deeply rooted in understanding each person's unique journey. I create a compassionate, non-judgmental space where clients can explore challenging emotions, heal from past experiences, and develop healthier coping strategies. Whether you're managing panic attacks, working through self-esteem challenges, or seeking to understand yourself more deeply, I'm committed to walking alongside you with empathy and professional expertise. I believe in a holistic approach that honors your individual strengths and supports your personal growth. Together, we'll work collaboratively to help you build resilience, cultivate self-love, and move toward the life you envision.
Dr. Jennifer Ambriz
FEMALE ONLY identifying clients ~ Dr. Ambriz's Holistic therapy services focus on treating Anxiety, Depression (No suicidal thoughts), Women's Mental Health issues, Grief, Caregiver burnout. Dr. Ambriz's approach to therapy supports restoring balance within Spiritual, Mental, Physical, and Emotional well-being. Her counseling style reflects a client-centered, empathic, and non-judgmental approach to foster a collaborative therapeutic alliance. PLEASE NOTE: Dr. Ambriz is not a SUDP. Thus, if you use marijuana, alcohol, or other substances weekly, counselor-client relationship will not be a good fit. Thank you for understanding ~
Crystal Garcia
I am licensed in Oregon and Washington with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Jennifer Kapelos
I am licensed in Washington with 7 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, motivation, self esteem, & confidence. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Sara Robinson
As a licensed therapist in Washington, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping teens, young adults, and women work through challenging experiences, including trauma, relationship dynamics, and personal growth. I offer compassionate, evidence-based support for those struggling with depression, anxiety, stress, and body image concerns. My therapeutic approach is deeply rooted in understanding each person's unique journey. I'm committed to creating a safe, affirming space where clients can explore their experiences, heal from past wounds, and develop resilience. Whether you're processing difficult life transitions, recovering from traumatic experiences, or seeking to understand yourself more deeply, I'm here to support your path toward healing and self-discovery. Drawing from trauma-informed practices, I work collaboratively with clients to build meaningful strategies for emotional well-being. My goal is to empower you to reconnect with your inner strength and move toward the life you envision. Some things you should know about me: I would describe myself as a more "laid-back" therapist and do believe that clients should be behind the steering wheel during their sessions but I will hold you accountable and be straightforward when needed. I am only offering chat sessions at this time.
Rituja Kapoor
As a licensed therapist in Washington state, I bring over 15 years of dedicated experience supporting individuals through complex emotional landscapes. My practice centers on helping clients navigate challenges especially in the area of trauma. Currently, I am in a Consult group for a specific therapy known as CPT-Cognitive Processing Therapy which is a form of Cognitive Behavior Therapy specialized for trauma work. With the high rate of success in this area of specialization in this particular treatment type, I am looking to work with you if you have been struggling with trauma, along with many of its symptoms. I hope we can work together using this specific modality which can be completed within 8-12 weeks only. If you are seeking to work and make progress in your trauma therapy, I hope you will contact me. I have a strong history in working with women, adults, and geriatric adults, and individuals struggling with isolation or interpersonal challenges. My work is grounded in cultural sensitivity and a commitment to understanding each person's individual journey.
Anthony Paul
I am a Licensed Mental Health Counselor with 6 years of experience working with individuals with a wide variety of concerns including depression, anxiety, personality disorders and trauma. I believe that everyone is doing the best that they can in trying to make their way through this thing we call life. At times people may experience events that are beyond their ability to manage. Trauma, grief and loss, life changes, anxiety and depression, can impact one's ability to live their best most fulfilling life. Whether it's work stress, developing and maintaining relationships, or challenges due to past trauma, there is hope for something better. Overcoming life's challenges can feel overwhelming or unmanageable, but the good news is you don't have to face those challenges alone. I can provide you with support, empathy, compassion, and kindness, while assisting you to identify and address your concerns. I believe that together we can find the solution to what you're facing and together we will work to develop insight, gain skills, and create a plan for ongoing success in meeting your goals for experiencing a fulfilling life.
Find a Therapist Near You in Sumas , Washington
Finding a licensed therapist near you in Washington can be an important step toward improving your mental health and overall well-being. Whether you’re dealing with anxiety, depression, relationship challenges, stress, or major life changes, working with a qualified mental health professional can offer meaningful support.
Washington is home to people with diverse mental health needs across urban, suburban, and rural communities. Online therapy makes it easier to connect with a therapist near you without being limited to nearby offices. BetterHelp connects you with licensed therapists authorized to practice in Washington, allowing you to attend sessions online from the comfort of your home.
Why work with a licensed therapist near you?
Working with a licensed therapist near you ensures that your provider meets state licensing requirements and professional standards in Washington (WA). Licensed therapists use evidence-based approaches to help individuals manage emotional challenges, develop coping skills, and work toward personal goals.
People seek therapy for many reasons. Some are navigating ongoing mental health concerns, while others want guidance during stressful periods or major life transitions. You do not need a mental health diagnosis to work with a therapist. Many individuals seek therapy to improve communication, strengthen relationships, manage stress, or gain greater self-awareness.
Online therapy can be especially helpful for people living across Washington, where access to in-person mental health care may vary by location.
What concerns can therapists help with?
Therapists on BetterHelp support adults across Washington with a wide range of mental health concerns and life challenges, including:
- Anxiety and stress
- Depression and mood-related concerns
- Trauma and post-traumatic stress disorder (PTSD)
- Grief and loss
- Relationship and family challenges
- Life transitions and adjustment concerns
- Self-esteem and confidence
- Job stress and burnout
- ADHD-related challenges
- Sleep concerns
- Parenting stress
- Eating disorder support
Therapists use approaches such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and other evidence-based methods tailored to individual needs.
Online therapy vs. in-person therapy in Washington
When searching for a therapist near me in Washington, many people compare online therapy with traditional in-person care. Online therapy offers several potential advantages:
- Greater accessibility: Attend sessions from anywhere with an internet connection
- Reduced wait times: Many people are matched in as little as 24-48 hours, faster than typical in-person availability
- Flexible scheduling: Sessions that fit around work, family, or school commitments
- Expanded provider options: Access licensed therapists across Washington, not just nearby offices
Research shows that online therapy can be effective for many mental health concerns. Online therapy may also reduce barriers such as transportation challenges, long commutes, or limited local availability, especially in larger or more rural counties across Washington.
Finding a therapist near me that accepts insurance
Many people looking for a therapist near me in Washington want to know whether insurance is an option.
Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. Coverage depends on your plan, provider, and therapist availability.
When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by state and provider availability, so it’s important to check your in-network status directly on the BetterHelp site.
If insurance coverage is not available, BetterHelp’s flexible subscription model remains an option, with online therapy typically costing $70 to $100 per week, billed weekly or monthly. Additional discounts or financial aid may also be available for a lower price.
How BetterHelp helps you find the right therapist in Washington
BetterHelp simplifies the process of finding a therapist near you in Washington without requiring you to search through tons of profiles on your own.
Here’s how it works:
- Complete a brief questionnaire about your needs, preferences, and goals
- Get matched with a licensed therapist authorized to practice in Washington (WA)
- Begin online therapy sessions through video, phone, or live chat
BetterHelp works with one of the world’s largest networks of licensed therapists, with over 30,000 qualified providers globally. Many members are matched in as little as 24 to 48 hours, and 93% of user preferences are met during the matching process.
You can request a new therapist at no additional cost if your needs or preferences change.
Therapists near you in Washington
Below, you’ll find licensed therapists authorized to provide online therapy to adults across Washington, including residents in Sumas.
Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.
Please note: Therapists on BetterHelp in Washington do not provide psychiatric medication management or formal diagnoses.
Frequently asked questions about finding a therapist near me
How much does therapy cost near me?
Therapy costs vary depending on provider and location. In-person therapy sessions may cost $100 to $200 or more per session. BetterHelp offers online therapy subscriptions that typically range from $70 to $100 per week, billed weekly or monthly, depending on factors such as location, source, preferences, and therapist availability. Additional discounts or financial aid may also be available for a lower price. BetterHelp now accepts major insurance plans in select states and members pay an average copay of $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.
Does BetterHelp accept insurance?
Yes. Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.
Is online therapy effective?
Yes. Research shows that online therapy can be effective for many mental health concerns, including anxiety, depression, stress, and relationship challenges. Online therapy allows you to connect with a licensed therapist without commuting to an office.
Do I need a diagnosis to see a therapist?
No. You do not need a mental health diagnosis to seek therapy. Many people work with a therapist for stress management, relationship concerns, grief, life transitions, or personal growth.
How quickly can I start therapy?
Many people are matched with a licensed therapist in as little as 24 to 48 hours after completing the initial questionnaire. Match times may vary based on preferences and therapist availability.
Can I switch therapists if it’s not the right fit?
Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.
Is online therapy private and secure?
Online therapy through BetterHelp allows you to communicate with your therapist in a discreet setting through video, phone, or messaging tools.