Hello! We're currently living through a very challenging time, and you've decided it's time to get some support. It's wonderful that you're taking this step to care for yourself! I am a licensed mental health counselor with more than five years' experience. Much of my work here on BetterHelp has been with individuals in their 20s and 30s. I also have significant experience working with college students. I have expertise partnering with clients to address their stress, anxiety, depression, and relationship concerns. I also have a background in substance use cou...
Hello, I have been a Licensed Clinical Social Worker for over five years. I have also been a Social Worker for over 20 years. My experience as a Clinical Therapist has been working with adults who needed support in the areas of depression, anxiety, young adult developmental stages, parenting issues, intellectual disabilities and trauma related disorders. Building a partnership and being very client focused is my treatment style. Fostering an environment to create awareness that change is possible with learning new ways to change habits when people feel stuck. ...
Hello! I am here for you, to listen and guide. What exactly does that mean? I understand the issues that you bring to our sessions are very important to you. You deserve to be heard. And in the process of listening to you, I intend to question and comment, giving you compassion, reflection, and the sum total of my expertise. That experience is broad and complex. I have a master's degree in Educational Psychology from The University of Wisconsin-- Milwaukee (1983) and am a Licensed Professional Counselor in the State of Wisconsin. In August of 2014, I als...
I believe that the narratives that we live with greatly determine how we experience life and express ourselves. My passion is to meet clients in that space of their story and help them move towards their goals in an effective and caring way utilizing a client-centered approach and the latest in relevant clinical research. I have an MA in Clinical Mental Health Counseling from a CACREP university. I am an LPC (Licensed Professional Counselor), an NCC (National Certified Counselor), and am working on several different certifications in trauma. I have over 20 y...
ABOUT ME My name is Rene’ Beth Domask, and I am a licensed Mental Health Clinician in Wisconsin. I use a collaborative approach with my clients, as I consider them to be the master of their own thoughts, feelings, and behaviors. The most important aspect of my work with you will be to build a positive, trusting therapeutic relationship in which we can work through whatever difficulties you may be facing - together. I believe in setting collaborative goals with my clients to help them with their areas of need, while also empowering them to use their strengths ...
Hi. I believe that quality counseling depends on a quality relationship between therapist and client. A quality relationship is one defined by trust, warmth, empathy - and even a bit of laughter now and then. I believe it is in the context of a good working relationship that change and growth best occur. While I maintain a high level of professionalism, a good working relationship can also feel like letting your hair down with a good friend over coffee. I have 9 years of experience as a group and individual counselor, supervisor and graduate level i...
Hello and welcome! My name is Augustina Garba. I graduated from the University of Wisconsin, Whitewater with a master’s degree in Counseling in May 2002. I am a Licensed Professional Counselor. I started out working with adult mental health individuals with schizophrenia and bipolar disorders. During my internship, I was exposed to working with severely abused and neglected. This experience was what inspired me to work with Children and families. It. I now provide individual and family therapy sessions targeting Anger Management for Children and at-risk teenagers...
About Me My Name is Connie Champion. I am very passionate about my work as I love to see clients reach their personal goals. My methodology is to use solution focused therapy to support clients in making positive changes. Solution focus is a future-oriented, goal-directed approach to assist in solving problems in our daily lives through use of strengths, skills, readily available resources, and coping tools; a technique I try to utilize in myself. I am fond of this therapy because change is a constantly evolving concept that should always be considered within o...
Hello. If you’re seeking a senior therapist, with many years of experience and continuing education, who is known for his compassion, wisdom, experience and sense of humor, you may have come to the right place. After some years as a carpenter, building and remodeling homes, I returned to school to complete a B.A. in psychology and social work followed by an M.Ed in counseling psychology. I’ve worked in a variety of settings as a therapist, starting as a psychiatric technician in a trauma care hospital in 1993, later developing a rural mental health clinic with f...
I am licensed in Wisconsin with 7 years of professional work experience. I work on a college campus and have experience in helping clients with stress and anxiety, relationship issues, self esteem, coping with life changes, and body image concerns. Other interests include family planning, ASD, and American Sign Language/Deaf/HOH Community. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting st...
I have been a counselor since 2016, currently licensed in the states of Minnesota and North Dakota. If you decide to utilize counseling services with me, there are a few things to expect. 1) It will be hard work. Counseling is a tough process, but I want to walk with you through it and help you choose positive choices. 2) We will laugh. Humor is research-based as being helpful in counseling, when appropriate. 3) You will be challenged. I use a cognitive-behavioral base approach for counseling. This means we must challenge our thought patterns and our...
I am licensed in Wisconsin with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & anger management. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Hello and thank you for visiting. My name is Ashley and I am a licensed professional counselor in Wisconsin with five (5) years of professional work experience. I earned a bachelors of science degree in Sociology and Women’s Studies and a masters of science degree in mental health counseling specializing in children and adolescents. I provide therapy to individuals and couples who struggle with depression, anxiety, relationship concerns, grief/loss, trauma, abuse, behavioral concerns related to parenting and phase of life adjustments. My therapeutic approach is ...
Welcome to BetterHelp! My name is Christina (Tina) Small and I am a Licensed Clinical Therapist in the following states: Minnesota, Wisconsin and Arizona. I have over 15 years of professional social work experience. I specialize in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the...
I am licensed in both Florida and Wisconsin with 7 years of professional work experience. I have experience in helping clients with LGBT-related issues, family conflicts, trauma and abuse, & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
I am licensed in Texas with 3 years of professional work experience. I have experience in helping clients with lgbt-related issues, relationship issues, coping with grief and loss, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Betterhelp Online Counselor Applying an Integrative Wellness Approach to Mental Health Counseling as a Doctoral Level Psychotherapist MY PHILOSOPHY AS A MENTAL HEALTH PROFESSIONAL: Mental health involves the Whole Person; Mind, Body & Soul. PROFESSIONAL FOCUS: My specialty is in addressing Childhood Trauma, serving especially adults abused as children and adults that grew up with family alcohol and drug abuse. Counseling methods utilize: Somatic Psychotherapy (Sensori-Motor Psychotherapy), Lifespan Integration Therapy, Guided Meditation, Mindfulness Training...
I am licensed in Wisconsin with 10 years of professional work experience. I have experience in helping clients with trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
I am licensed in Wisconsin with 5 years of professional work experience. I have a wide experience in helping clients address challenges such as stress and anxiety, family conflicts, motivation, self esteem, confidence, depression, and more. As a bilingual, bicultural individual, and former police officer, I can understand the difficulty facing trauma, daily challenges, and grief. I believe in treating everyone with respect, sensitivity, compassion, and meeting you at your comfort level. Taking the first step to sign up for therapy can take courage and I am pr...
I am licensed in Wisconsin with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Having A Hard Time Selecting A Mental Health Professional In La Crosse?
Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the La Crosse area if you find it challenging to find therapists accepting new clients.
First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each therapy can offer various benefits. If you're still unsure, consider asking your prospective therapists which methods they practice.
When you're ready to search, search for 'therapist near me in La Crosse and scroll through the options. Next, consider your goals for the gender of your therapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of La Crosse or elsewhere in La Crosse or the state of Wisconsin.
Mental health professionals working through private practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified La Crosse therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
What Is The Cost Difference Between Conventional Therapy And BetterHelp?
Forbes reports that the average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in La Crosse due to a higher cost of living.
Some therapists in the state of Wisconsin may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of La Crosse and elsewhere throughout the state of Wisconsin you can expect significantly more affordable options, with sessions ranging from $60 to $90 per week (billed every four weeks).
Did You Know BetterHelp Therapists Are Not Limited To In-Person Visits?
Online therapists, including the US-based therapists above, can work with people like you in or around La Crosse to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.
Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.
Suppose you're struggling with relationship problems that could be addressed in couples therapy. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available therapists above and consider which might work for you.
San Jose has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based counseling. In La Crosse, therapy can be easily accessible and a click away.
How To Know If Therapy Is Right For You?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a therapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.
A therapist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy is having a safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A San Jose therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.
With almost one million people in La Crosse, WI, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of therapists above and others through BetterHelp, you may be able to find a therapist within 24 to 48 hours. If you're searching for a nearby therapist close to 54603 or the surrounding zip codes, consider other available therapists through the BetterHelp therapist page.
Stay Up To Date With The Leading Online Therapy Platform
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time to learn more about BetterHelp therapists and counselors to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to email@example.com.
If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
· National Domestic Violence Hotline: 1-800-799-SAFE (7233)
· National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
· Crisis Text Line: Text HOME to 741741
· Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
· Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
· SAMHSA National Helpline (Substance Use): (800)662-4357
· National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
· Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
· National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
· Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
· Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Zip Codes Served By BetterHelp Therapists
Below are some of the zip codes served by BetterHelp therapists in La Crosse:
54601, 54602, 54603
Frequently Asked Questions (FAQs)
Some other commonly asked questions on therapy and BetterHelp can be found below:
How Do I See A Therapist For The First Time?
Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your therapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.
Should I Attend Therapy If I Feel Fine?
If you don't feel the need to see a therapist, you don't have to. However, some people may avoid attending counseling due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.
Is Crying In Therapy A Breakthrough?
Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.
Are Therapists Worth It?
We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A therapist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family member, or non-professional, therapists are trained to meet you where you're at. Therapy can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective.
Do Therapists Judge You?
The boundaries between you and a therapist are in place to protect you and them from ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job is to support you and make you feel safe and respected. You might consider changing therapists if you don't feel safe or respected.
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