Living a charmed life is easy to do in Pewaukee. This small town is filled with plenty of charm of its own from the beautiful lake views to the quaint downtown architecture. But not everyone in Pewaukee is feeling this town's charm like they should. Many of us are just grappling with making it through the day without allowing the stresses and struggles of life to get in the way.

If you're battling emotional or mental issues, you need not do it alone. Qualified Pewaukee-area mental health professionals are here to give you the support you need to work through tough issues and live a charming life again.

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Cynthia Beishir

Offering therapy in WI
License: LCSW
Stress, AnxietyRelationship issuesTrauma and abuseAnger managementSelf esteem
20 years of experience

Hello! My name is Cindy Beishir. I am a Licensed Clinical Social Worker (LCSW) with over 14 years experience providing therapeutic mental health care to adults, families, children and couples. My approach is non-judgmental focusing on providing a safe space where you can be yourself. I do not expect people to do things "my way" but rather do things the way that works best for them in their situation. While I specialize in trauma and anxiety, I enjoy working with people who are struggling with day to day issues and need more support in addition to working with people to begin building healthy boundaries while increasing self-esteem & self-worth. I have specialty training in a wide-range of clinical interventions including EMDR, Cognitive Behavioral Therapy (CBT), Trauma Focused CBT, Dialectical Behavioral Therapy (DBT), Brief Solution Focused Therapy and Mindfulness Based Stress Reduction.

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Nina Powell

Offering therapy in WI
License: LCSW
Stress, AnxietyFamily conflictsParenting issuesSelf esteemCoping with life changes
20 years of experience

Welcome! I am an LCSW (Licensed Clinical Social Worker-Wisconsin) with 20 years direct practice experience in a variety of settings. These include; residential, in-home therapy, emergency services, foster care, adoption, and outpatient therapy. I worked as a lecturer and advisor in the University of Wisconsin-Green Bay Social Work Program for six years. I also volunteer as a Disaster Mental Health worker for the Red Cross. My specialties include helping people with depression, anxiety, family challenges, self-esteem, life changes, compassion fatigue, and anger management. My theoretical perspectives/interventions include Cognitive Behavioral Therapy, Solution-Focused Brief Therapy, and Expressive/Creative Modalities. My approach to therapy is to create an open, warm, and inclusive environment. I believe it is important to work collaboratively and practice flexibility tailoring interventions to individual needs. I strive to provide support while identifying strengths. My goal is to discover potential, foster growth, and achieve a sense of wellness. I look forward to meeting and working with you as we begin this journey!

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Julie Tallard Johnson

Offering therapy in WI
License: MSW,LCSW
Stress, AnxietyTrauma and abuseGriefSelf esteemCoping with life changes
33 years of experience

Hello and welcome! Something in your life brought you here in your search for help. I want you to know that you’ve come to a good place. I know how it takes wisdom and courage to seek out counseling support. I want to help you explore what is possible for you. Each of us can tap into our resilience and creativity even during the most stressful of times. I know too that sometimes we just need someone to talk to, who can listen without judgement. I am here for that. Update on 9/1/2021. Hello. I am updating my profile and mentions of what I consider my skill set. I mention in my profile that I have experience with CBT. True and I have been moving away from that as a singular approach. CBT as popular as a singular approach has bolstered the growing opinion in clinical psychology that no particular intervention is better than any other, and that the most important predictor of therapeutic success is the quality of the therapeutic relationship. I agree with that predictor. I have found that the best combo within therapy is relational, narrative and somatic. Relational in that the basis of a successful therapeutic experience is dependent on a healthy, skillful and genuine relationship between the client and the therapist. A good match results in good therapy. The therapist must be rooted in principles, boundaries and have a relatable skill set. Compassion and a genuine interest in the client must be the primary motive for the therapist. And the client must feel a genuine connection with the therapist. Narrative in that through the client sharing of their story and experiences and practicing inquiry and attention they can heal and transform painful circumstances and negative habitual patterns. Narrative includes the stories and assumptions we tell ourselves, so those are also part of the inquiry. Somatic means the conversation and work is embodied. That the context always returns to and is understood through one’s physical-emotional experiences. CBT can be a branch of all these, especially when it comes to inquiry practices. Again, all this relies on a genuine and authentic relationship between the client and therapist. A necessary vulnerability and receptivity to oneself and the other. I have been engaging with people as a therapist for 40 years. And I am still as enthused and dedicated to this relationship. I continue to learn through my clients, as well as through attending various trainings and teachings. I am deeply grateful to work with you and believe that the therapeutic relationship can be a life-long benefit. (I always claim that my therapist saved my life. In truth, our relationship gave me the means to save myself). I have recently taken more training in somatic experiencing, awareness and breath practices that help with personal insight and well-being. I look forward to exploring these with you. However, you lead the sessions not me; our conversation and explorations are determined by you and what you are wanting to experience. Here is a little about me and how I would assist you: I have a Masters in Social Work and am a Licensed Clinical Social Worker, with over 3 decades of working as a therapist both face-to-face and online. My therapeutic style involves helping you to gain personal insight, simple strategies, and tools that you can use immediately to make positive choices and movement in your life. I consider you the captain of the ship, where I am the navigator, so, – you tell me where you want to go and I come up with several ways for you to consider, to get where there. You will always direct the session; I am here to help you discover the best internal and outward route to take to get to where you want. I have also authored several books on living a healthy and fulfilling life, healing from trauma, and cognitive-behavioral approaches to well-being, where I introduce simple tools to living a fulfilling life. Much of my work is about living life from the inside out – and how our emotions, beliefs, past traumas and attitude influence our outward and present day experience. I also use an educational approach with references to other resources that may help you, such as books, movies, on-line resources. We don’t just sit and talk. I love to provide you with simple, usable tools wherever possible that help you between sessions. We can practice these together and then you can see how they may benefit you in your daily life. I rely on these same practices to help me live a fulfilling and healthy life too. I too have relied on therapy, books and mentors to get me through challenging times. Most importantly, we are going to make sure we are making progress on your therapeutic intentions that you have for yourself. In that way, we are in this together. You will experience a true connection to me as your therapist. I am here to guide you, encourage you, possibly even challenge you if I feel you are unknowingly allowing obstacles to stand in your way. Here is a link to my website for more information: https://www.julietallardjohnson.com

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Ashley Zellner

Offering therapy in WI
License: LCSW,CSAC
Stress, AnxietyAddictionsTrauma and abuseDepressionCoping with life changes
3 years of experience

I am a Licensed Clinical Social Worker (LCSW) based in Wisconsin. I have worked with people challenged by depression, anxiety, trauma, abuse, and substance use issues. My approach is solution focused, client centered, and strengths based drawing heavily from Cognitive Behavioral Theory (CBT) and Dialectical Behavioral Therapy (DBT). When working with individuals, I prioritize a genuine therapeutic connection based off respect in order to foster a safe space to share difficult topics. I believe that you know yourself best and I am here to help provide you with tools to improve your journey. I am excited to meet you and work together to identify your goals, make plans to achieve them, and help you build your cognitive wellness.

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Jamal Adams

Offering therapy in WI
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
3 years of experience

I am licensed in Wisconsin with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Anasthasia Samson

Offering therapy in WI
Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
4 years of experience

I am a licensed professional counselor in Wisconsin with over 4 years of experience. I have experience in helping clients with stress and overwhelm, anxiety, healing from trauma, coping with grief and loss, & motivation, self esteem, and confidence. I strongly believe that you are the expert of your story and that although you may experiences challenges, you have what it takes to overcome them. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Stephanie Birmingham

Offering therapy in WI
Stress, AnxietySelf esteemDepression
5 years of experience

I am licensed in Wisconsin with over 7 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, confidence, & depression. I also have experience working in corrections with justice-involved persons. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Trisha Stefonek

Offering therapy in WI
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseSelf esteem
15 years of experience

I am licensed in Wisconsin with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Stephen Smith

Offering therapy in WI
Stress, AnxietyAddictionsLGBTCareer difficultiesDepression
18 years of experience

We all know that asking for help and talking about how we are feeling is difficult, but it can have an incredibly positive impact once we start and I want to thank you for beginning this journey. I am a seasoned therapist with extensive experience working with a variety of needs. I am licensed in Wisconsin with 18 years of professional work experience. I have experience in helping clients with depression, stress and anxiety, coping with addictions, lgbtq+ related issues, & career difficulties. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Matthew Kangas

Offering therapy in WI
Stress, AnxietyTrauma and abuseAnger managementSelf esteemDepression
15 years of experience

I am licensed in Wisconsin with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, anger management, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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How to find counseling in Pewaukee

Finding the best therapist close by in Pewaukee can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Pewaukee. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Pewaukee, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Pewaukee or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Pewaukee area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Pewaukee, elsewhere in Waukesha, or in the greater state of Wisconsin.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Pewaukee area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Pewaukee therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Pewaukee due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Pewaukee may not take health insurance, some in the state of Wisconsin may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Wisconsin you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Pewaukee, Wisconsin working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Pewaukee above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Pewaukee helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Pewaukee therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Pewaukee therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Pewaukee therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in WI, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 53072 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Pewaukee counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Pewaukee licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Pewaukee, Wisconsin can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Pewaukee has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Pewaukee.

Below are some of the zip codes served by BetterHelp therapists in Pewaukee:

53072

Popular cities near Pewaukee, WI

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