Find a licensed online therapist in Sussex, WI

Welcome. Deciding to begin therapy can bring up a mix of emotions: uncertainty, anxiety, fear, or even hope. As a therapist, I deeply respect the courage it takes to take that first step. My hope is to walk alongside you as you navigate your own journey toward healing, clarity, and growth. My approach to counseling is eclectic, drawing from a variety of methods to best support your unique needs. I believe our past experiences shape how we show up in the present, and that exploring these layers can lead to meaningful insight and change. I also work from a strengths-based perspective, holding the belief that both children and adults are resilient and, with the right support, can access the tools they need to move forward. In addition to addressing a range of mental health concerns, I have a particular understanding of issues related to adoption, foster care, and multicultural identity. These are deeply personal and complex areas, often connected to core questions of identity: Who am I? Where do I come from? Where do I belong? I have completed specialized training through the Center for Adoption Support and Education, and I strive to offer a space where these stories can be explored with care, curiosity, and respect. You may be wondering whether we would be a good fit, and that is an important question. We may work well together if: *You are hoping to work with a therapist who is warm, supportive, and able to gently challenge you when needed. *You value an eclectic, individualized approach to counseling that draws from multiple methods to meet your unique needs. *You appreciate a strengths-based perspective that recognizes resilience in both children and adults. *You are looking for someone who values mutual respect, honesty, and time, and who can both hold space and help you move toward solutions. *You want a therapist you can laugh with, cry with, and grow with, someone who is present, engaged, and committed to the work alongside you. If any of this resonates with you, please feel free to reach out to discuss availability. I would be honored to be part of your journey.

Troubled times can create anxious thoughts and choices. Whether wanting the sadness to end, or [re]discovering purposefulness, or wrestling with uncomfortable thoughts, targeted therapy can help. I believe that the answers lay within each of us. My training has focused on mitigating trauma, resolving grief, and tolerating uncertainty. I am EMDR certified, utilize mindfulness and cognitive therapy models, and have advanced training in working with addictions and other troubling behavior issues. Adding meditation as a daily ritual can be clarifying and fruitful in making everyday decisions. My encouragement will be to go beyond the surface of your life to explore the depth within. Fear, loss, joy and awareness are contained in the cells of our being. We carry every experience of and response to our lives deep inside. I believe each of us has the answers to our life's puzzles, and my job is to provide a compassionate and safe space for that journey. I look forward to working alongside you.

After more than 20 years in the counseling fields as a Licensed Professional Counselor and a Psychiatric Nurse Practitioner in Wisconsin, my approach to collaborating with clients has a two-fold approach. First, I believe in a holistic approach. Almost every problem we experience has various pieces. Somewhat like the pieces of a jigsaw puzzle, the pieces need to be laid out and evaluated to see the relationships among them to come up with solutions. This includes the present moment, our upbringing, our current employment, our own relationships, stresses past and present, any traumatic experiences we’ve had, etc. My second approach flows from the first belief in a holistic treatment. I encourage clients to develop a SANE lifestyle. Evidenced research shows a direct link among the elements of Sleep, Activities, Nutrition, and Exercise to our physical, emotional, and spiritual well-being. I embody what I encourage others to do. I also believe the path to wholeness lies within each of us and through the experience of heartfelt conversations we find that power within to bring about our own healing.

I am licensed in Wisconsin with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Wisconsin with 12 years of professional work experience. I am trained in EMDR and specialize in trauma. I also have experience in helping clients with relationship issues, intimacy related issues, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Wisconsin with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

As a licensed therapist in Wisconsin, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping clients address challenges like depression, anxiety, family conflicts, and workplace stress. I have extensive experience working with older adults and supporting individuals through significant life transitions, including divorce, separation, and midlife challenges. My therapeutic approach is deeply compassionate and tailored to each client's unique needs. I focus on helping people develop healthier communication patterns, overcome social anxiety, process feelings of guilt and shame, and build stronger interpersonal relationships. Drawing from evidence-based practices, I create a supportive environment where clients can explore difficult emotions, heal from past traumas, and develop resilience. I am particularly passionate about supporting women through various life stages, addressing attachment issues, caregiver stress, and domestic violence recovery. My goal is to empower clients to understand themselves more deeply, develop effective coping strategies, and create meaningful personal growth.

As a licensed therapist in Wisconsin, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on understanding each person's unique journey, with expertise in addressing stress, anxiety, relationship challenges, and personal growth. I'm deeply committed to creating a compassionate, non-judgmental space where clients can explore their experiences and develop meaningful strategies for healing. My therapeutic work focuses on helping individuals work through life transitions, social anxiety, trauma recovery, and personal identity challenges. I draw from evidence-based practices to support clients in building self-esteem, improving communication, and developing resilient coping mechanisms. Whether you're experiencing workplace stress, relationship difficulties, or seeking deeper self-understanding, I'm dedicated to walking alongside you with empathy and professional guidance.

I am licensed in Wisconsin with 18 plus years of professional work experience. My specialties are helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & coping with life changes. I am dedicated to providing you with a positive therapy experience. My goal is to collaborate with you to create a safe space where you can discuss what you are thinking and feeling without fear of judgement. While listening carefully to your story, and building on your existing strengths, I can help you create a plan to tackle what concerns you the most. You deserve to have a happier and more fulfilling life. Life is a journey, and I am honored to have the opportunity to support & empower you on that journey. "Change is always possible!"

As a licensed therapist in Wisconsin, I bring over two decades of compassionate clinical experience supporting individuals through life's most challenging transitions. My practice centers on helping clients navigate complex emotional landscapes, with specialized expertise in depression, anxiety, grief, and mood disorders. I offer a deeply empathetic approach to addressing personal challenges such as social anxiety, isolation, workplace stress, and life transitions. My therapeutic work focuses on empowering individuals to cultivate self-love, develop resilient coping strategies, and heal from traumatic experiences. My professional background includes extensive work supporting women's mental health, caregivers, and individuals confronting significant life changes—from divorce and midlife transitions to serious health diagnoses. I am committed to creating a supportive, non-judgmental space where clients can explore their emotions, build inner strength, and develop meaningful pathways toward personal growth and emotional wellness.

As a licensed clinical social worker in Wisconsin and a Licensed independent social worker in Iowa, I specialize in supporting individuals navigating complex emotional landscapes. My professional approach centers on compassionate, evidence-based care for those experiencing depression, anxiety, trauma, and addiction challenges. I'm committed to creating a supportive, non-judgmental environment where clients can explore their experiences and develop meaningful strategies for personal growth and healing. My therapeutic practice is rooted in understanding each individual's unique journey, with a focus on empowering clients to build resilience and discover their inner strengths. I draw from contemporary therapeutic techniques to help people develop effective coping mechanisms and work through life's most challenging emotional experiences. I approach each client relationship with deep respect, cultural sensitivity, and a genuine commitment to supporting their personal transformation. Whether you're struggling with stress, trauma, or seeking personal development, I'm dedicated to walking alongside you with empathy and professional expertise.

My hope is for the therapeutic experience to be a user friendly as possible. I enjoy working with individuals who want to learn more about themselves, improve confidence and find empowerment! Individuals who are struggling and are looking for support in terms of interpersonal relationships, emotional regulation, impacts of trauma, grief/loss, life transitions, problem-solving and who could use support in finding meaning from life experiences. I think the greatest growth occurs along with the courage to explore oneself, make meaningful connections, feelings of competency, experience freedom of choice and build confidence! I have a humanistic, person-centered, trauma-informed approach to therapy. I am relationship oriented; strength based and utilize positive psychology. I am a Certified Grief Counselor as well as a Certified Eating Disorder Specialist, and I currently am training in Woman's Health although welcome all genders and identities! I believe that the sense of connection and sense of security are the two most powerful aspects of the therapeutic relationship. I strive to be genuine, sincere, compassionate, collaborative and non-judgmental. I want sessions to feel inviting where you feel welcome and safe to engage. I love to laugh and welcome senses of humor :)

As a licensed therapist with two decades of experience, I specialize in supporting individuals navigating complex life challenges. My professional background centers on addressing workplace dynamics, stress management, and trauma recovery. I bring a compassionate, culturally responsive approach to therapy, particularly committed to serving diverse communities and creating affirming spaces for healing. My practice is deeply rooted in understanding the intersections of professional development, personal growth, and emotional well-being. I draw from evidence-based practices to help clients develop resilient strategies for managing anxiety, workplace challenges, and past traumatic experiences. With a person-centered approach, I aim to empower clients by honoring their unique experiences and strengths. Whether you're seeking support through career transitions, processing personal challenges, or developing more effective coping mechanisms, I'm dedicated to walking alongside you with empathy, respect, and professional expertise.

I'm a therapist dedicated to supporting individuals through life's most challenging moments. I work with clients navigating depression, anxiety, stress, relationship difficulties, trauma, and grief—helping them find clarity, healing, and renewed sense of purpose. My approach is grounded in creating a safe, affirming space where you feel truly heard and respected. I'm committed to working with LGBTQ+ clients and those seeking a secular therapeutic environment. I specialize in helping people explore self-love, improve communication, work through isolation and loneliness, and address concerns like social anxiety, panic, and post-traumatic stress. I also support clients working through life transitions—including divorce, loss, and major life changes—as well as complex issues like attachment patterns, codependency, self-harm, and identity concerns. Whether you're navigating family dynamics, workplace challenges, relationship patterns, or personal growth, I'm here to walk alongside you with compassion and genuine care. My therapeutic approach is collaborative and person-centered. I believe in meeting you where you are and honoring your unique experiences and strengths. Together, we'll work at a pace that feels right for you, building tools and insights that support meaningful, lasting change. Taking the first step toward therapy takes courage, and I'm honored to support you on your journey.