Sussex residents love to get out and enjoy a day on the 18-hole disc golf course at Sussex Village Park. On the disc golf course of life, difficult circumstances and problems coping can keep you from progressing to the next basket. Stuck in your struggles and perceived failures, you just want to forget about the game and go home.

Challenges like pressure at work and loneliness at home can bring struggles that are hard enough to overcome. Dealing with worries and regrets, you feel powerless to change anything. Talk to a Sussex area counselor to move steadily to better mental health.

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Psychologist Gillian Van Dien providing different types of therapy in Sussex

Gillian Van Dien

Clinician
License Type(s): WI LPC 4237-125
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
17 years offering treatment

As a licensed therapist in Wisconsin, I bring 17 years of dedicated experience supporting individuals through complex emotional landscapes. My practice centers on helping clients navigate challenging life transitions, relationship dynamics, and personal growth. I specialize in addressing depression, anxiety, trauma recovery, and self-esteem challenges with a compassionate, holistic approach. My therapeutic work focuses on empowering individuals to develop deeper self-understanding, improve communication skills, and cultivate meaningful connections. I'm particularly passionate about supporting women, young adults, and individuals experiencing midlife transitions. My approach is collaborative, creating a supportive environment where clients can explore their experiences, heal from past wounds, and develop resilient coping strategies. I draw from evidence-based practices to help clients work through issues like anxiety, depression, trauma, relationship challenges, workplace stress, and personal identity exploration. My goal is to support you in building self-compassion, understanding your unique strengths, and creating positive life changes at your own pace.

Psychologist Jennifer Schulz-Johnston providing different types of therapy in Sussex

Jennifer Schulz-Johnston

Clinician
License Type(s): WI LPC 3406-125
Mental Wellness Specialties: Relationship issuesFamily conflictsTrauma and abuseParenting issues
17 years offering treatment

I've been practicing as an LPC in a private community-based clinic for the last 17 years. My specialty has been with traumatized youth in a group day treatment setting. I've also utilized play therapy with children while focusing on trauma resolution and healthy attachment with caregivers. Long ago and far away, I was trained in Levels I and II of EMDR. I'm admittedly rusty and not sure how this could be utilized in messaging, but I'm willing to explore how it may be integrated.

Psychologist Shane Schuhmacher providing different types of therapy in Sussex

Shane Schuhmacher

Clinician
License Type(s): WI LPC 7242-125
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesAnger managementSelf esteem
5 years offering treatment

Hello. I have spent nearly 20 years in the Human Services field and after earning my counseling psychology degree, it became even more clear how to best help others through the counseling process. Counseling is a process of self-discovery and being able to help people learn how to deal more effectively with situations in their lives appeals to my fascination with the human condition. It is important to build a therapeutic relationship so we are able to get a deeper understanding of your thoughts and emotions to support you in feeling better and moving forward. I utilize a variety of approaches, but commonly employ cognitive behavioral and solution focused approaches, and motivational interviewing techniques to explore issues including, but not limited to, depression, addiction and substance abuse, stress, anger, anxiety, problems with self- esteem, grief, issues related to mental and emotional health, and relational problems. I will meet you with unconditional positive regard and respect. Using active listening and reflections, my approach is individualized and client centered so as to support you in achieving your potential along with your goals and objectives. It is really powerful having trouble imagining a problem being solved, and as we work together, change and understanding both will happen along the way. I look forward to working with you! Take good care, and talk soon.

Psychologist Christopher Gerou providing different types of therapy in Sussex

Christopher Gerou

Clinician
License Type(s): WI LPC 5688-125
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseGrief
30 years offering treatment

I want to share a bit of myself. I graduated from Concordia University Wisconsin with my Masters in Counseling; I also attended Hood College in Maryland and graduated with another Masters in Thanatology (Thanatology or Deathlore is the scientific study of death and the losses brought about). Then I attended Carthage College, got my undergraduate degree in Sociology in Kenosha, and grew up. I am also a Licensed Professional Counselor in WI and IL. Communication, nondiscrimination, trust, and confidentiality are major cornerstones of my counseling practice. I've been practicing for over 25 years and have a solution-focused counseling approach. I specialize in all "Issues of Living and Dying" and Grief with all ages. I've worked in and out of various educational clusters. As a counselor, I worked for the State of Wisconsin Division of Vocational Rehabilitation.

Psychologist Lisa Johnson providing different types of therapy in Sussex

Lisa Johnson

Clinician
License Type(s): WI LCSW 8563 - 123
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
10 years offering treatment

I am licensed in Wisconsin with 10 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Dr. Melissa Metzger providing different types of therapy in Sussex

Dr. Melissa Metzger

Clinician
License Type(s): WI Psychologist 3589 - 57
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionADHD
12 years offering treatment

I am a licensed clinical psychologist in Wisconsin, and school psychologist. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, adjustment, autism, and ADHD etc.

Psychologist Sara Figueroa providing different types of therapy in Sussex

Sara Figueroa

Clinician
License Type(s): IL LCSW 149.022169, WI LCSW 9662 - 123
Mental Wellness Specialties: Stress, AnxietyAddictionsFamily conflictsTrauma and abuseDepression
14 years offering treatment

Hello! I am Sara Rivera. I am a clinically licensed bilingual (English/Spanish) social worker licensed in the state of Illinois and Wisconsin. I received my Master's Degree in Social Work from Fordham University Graduate School of Social Service in New York City, where I am from. I have over 14 years experience in various parts of the field of social work: Child welfare advocacy, substance use disorders, crisis intervention, psychotherapy, sexual assault response advocacy and hospice/grief counseling. I have worked within a variety of settings with diverse individuals from various socio-economic, cultural, ethnic, educational and other diversified backgrounds, including LGBTQ. In my work as a clinician, I ensure my clients are free from judgement in a safe environment in which they can safely process their feelings while I help to guide them on their journey to healing and/or helping them reach their goals. My focal point is ALWAYS meeting my clients where they are at in life and not where I would like them to be as this is their journey not mine. I utilize a variety of combine clinical approaches that are individualized to each client's needs, all treatment plans are developed together and with the approval of the clients I work. If you are ready to take the next step, I am here to support and empower you. I look forward to beginning our work together soon! With care and attention to all that matters to you, Sara

Psychologist Matthew Poje providing different types of therapy in Sussex

Matthew Poje

Clinician
License Type(s): WI LPC 4911-125, CA LPCC 11515
Mental Wellness Specialties: Trauma and abuse
17 years offering treatment

Welcome! My name is Matt Poje, LPCC. I specialize in the healing of emotional trauma, using the Instinctual Trauma Response method (ITR). I have 15 years working with Veterans via Department of Defense contracts, and over 23 yrs of professional work experience. I am licensed in CA and WI. The ITR method uses over 100 years of neuroscience to help heal the brain. Since ITR uses neuroscience, you will learn the steps of the ITR method that will help you to become more resilient. ITR is not talk therapy in the classical sense. ITR is a focused, purposeful method of trauma healing and proven to work. If you are ready to work on a proven method of reducing symptoms of trauma, I look forward to work with you. I do not perform diagnostic tests. I use screening tools, and therefore will not provide any letters to employers or court systems. Before scheduling a session, watch the ITR video: https://vimeo.com/752151441

Psychologist Tana Rodriguez Buck providing different types of therapy in Sussex

Tana Rodriguez Buck

Clinician
License Type(s): WI LPC 7037-125
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemCoping with life changesADHD
15 years offering treatment

I am licensed in Wisconsin with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Tanya Edwards providing different types of therapy in Sussex

Tanya Edwards

Clinician
License Type(s): WI LCSW 12117 - 123
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseParenting issuesDepressionCoping with life changes
3 years offering treatment

I am a licensed therapist in Wisconsin with over three years of professional experience. I have supported clients in managing stress, anxiety, trauma, abuse, parenting challenges, depression, and life transitions. My goal is to create a safe, open, and nonjudgmental space where you can freely explore your thoughts and feelings. It takes courage to seek a more fulfilling and balanced life and to take the first steps toward meaningful change. I am here to support and empower you on that journey.

Psychologist Shiona Severson providing different types of therapy in Sussex

Shiona Severson

Clinician
License Type(s): WI LPC 11433 - 125
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
4 years offering treatment

With advanced training in Emotion Focused Therapy and Somatic and Attachment EMDR, along with therapeutic approaches rooted in attachment theory, I offer a person-centered treatment experience that recognizes each individual’s unique story. Together, we’ll create a space where your challenges are honored and your strengths are empowered, supporting you on every step of your journey. My practice is shaped not only by formal expertise, but also by real-world experience and a commitment to meeting you where you are. I believe that healing and growth happen through genuine connection, compassionate understanding, and practical wisdom. I use emotion-focused therapy (EFT) to help focus on our emotions and how they influence our thoughts, actions, and relationships. Additionally if appropriate I offer EMDR therapy. Your goals and progress are my primary focus. Together, we’ll identify challenges and work on strategies to help you move forward with confidence. Our first session is used to get to know each other and to explain how therapy works within the EFT model. Expectations from both you, as the client, and me, as the therapist, are created and laid out. This is a common time to be nervous, but just know that if I am not the right fit for you, I will help you find someone who is.

Psychologist Jonathan Morales Valadez providing different types of therapy in Sussex

Jonathan Morales Valadez

Clinician
License Type(s): WI LPC 12154 - 125
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
5 years offering treatment

As a licensed therapist in Wisconsin, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on understanding the unique challenges of depression, anxiety, relationship dynamics, and personal growth. I'm passionate about helping clients develop stronger self-understanding, improve communication skills, and overcome social barriers that prevent meaningful connections. My therapeutic work focuses on addressing mental health, social anxiety, and the deeper emotional experiences of isolation and shame. I create a compassionate, non-judgmental space where clients can explore their life purpose, build self-esteem, and develop healthier coping strategies. Drawing from evidence-based practices, I aim to empower individuals to cultivate self-love, overcome interpersonal challenges, and move towards more fulfilling personal and professional relationships. My commitment is to walk alongside you as you navigate your healing journey with respect and genuine care.

Psychologist Lauren Daoust providing different types of therapy in Sussex

Lauren Daoust

Clinician
License Type(s): WI LCSW 11215 - 123
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseDepressionCoping with life changes
6 years offering treatment

Welcome — I’m really glad you’re here! I’m a Licensed Clinical Social Worker with a Master’s in Social Work from UW–Green Bay. I’m also a wife, mother, daughter, sister, and friend who loves being outdoors with my family, running, reading, and playing fetch with our yellow lab. I have a deep heart for serving others and offer a calm, non‑judgmental space shaped by 13 years of hospice and hospital social work and 6 years of being a therapist. My approach is collaborative, intuitive, and grounded. I pay close attention to emotional and physical shifts and respond with compassion and clarity. You’ll find steady, non‑judgmental support as we reconnect you with your strengths and build practical tools to help you feel better. Our first session is low‑pressure—we’ll simply talk about what’s on your mind and see if we’re a good fit. If you have questions about scheduling, payment, or anything else, you’re welcome to email me first.

Psychologist Benetria McGowan providing different types of therapy in Sussex

Benetria McGowan

Clinician
License Type(s): WI LPC 12251 - 125
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseGrief
7 years offering treatment

As a licensed therapist in Wisconsin, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on understanding each person's unique journey, with a deep commitment to addressing challenges like stress, anxiety, trauma, and interpersonal dynamics. I bring a compassionate, culturally responsive perspective to therapy, particularly focusing on issues affecting women, young adults, and multicultural communities. My therapeutic work honors individual experiences while helping clients develop resilience, self-love, and effective communication strategies. Drawing from evidence-based practices, I support clients through diverse challenges including relationship transitions, workplace stress, social anxiety, and personal growth. My goal is to create a supportive environment where clients can explore their experiences, heal from past wounds, and develop meaningful strategies for emotional well-being. I am dedicated to walking alongside my clients with empathy, respect, and genuine care, helping them uncover their inherent strengths and move towards more fulfilling lives.

Find a Therapist Near You in Sussex , Wisconsin

Finding a licensed therapist near you in Wisconsin can be an important step toward improving your mental health and overall well-being. Whether you’re dealing with anxiety, depression, relationship challenges, stress, or major life changes, working with a qualified mental health professional can offer meaningful support.

Wisconsin is home to people with diverse mental health needs across urban, suburban, and rural communities. Online therapy makes it easier to connect with a therapist near you without being limited to nearby offices. BetterHelp connects you with licensed therapists authorized to practice in Wisconsin, allowing you to attend sessions online from the comfort of your home.

Why work with a licensed therapist near you?

Working with a licensed therapist near you ensures that your provider meets state licensing requirements and professional standards in Wisconsin (WI). Licensed therapists use evidence-based approaches to help individuals manage emotional challenges, develop coping skills, and work toward personal goals.

People seek therapy for many reasons. Some are navigating ongoing mental health concerns, while others want guidance during stressful periods or major life transitions. You do not need a mental health diagnosis to work with a therapist. Many individuals seek therapy to improve communication, strengthen relationships, manage stress, or gain greater self-awareness.

Online therapy can be especially helpful for people living across Wisconsin, where access to in-person mental health care may vary by location.

What concerns can therapists help with?

Therapists on BetterHelp support adults across Wisconsin with a wide range of mental health concerns and life challenges, including:

Therapists use approaches such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and other evidence-based methods tailored to individual needs.

Online therapy vs. in-person therapy in Wisconsin

When searching for a therapist near me in Wisconsin, many people compare online therapy with traditional in-person care. Online therapy offers several potential advantages:

  • Greater accessibility: Attend sessions from anywhere with an internet connection
  • Reduced wait times: Many people are matched in as little as  24-48 hours, faster than typical in-person availability
  • Flexible scheduling: Sessions that fit around work, family, or school commitments
  • Expanded provider options: Access licensed therapists across Wisconsin, not just nearby offices

Research shows that online therapy can be effective for many mental health concerns. Online therapy may also reduce barriers such as transportation challenges, long commutes, or limited local availability, especially in larger or more rural counties across Wisconsin.

Finding a therapist near me that accepts insurance

Many people looking for a therapist near me in Wisconsin want to know whether insurance is an option.

Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. Coverage depends on your plan, provider, and therapist availability.

When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by state and provider availability, so it’s important to check your in-network status directly on the BetterHelp site.

If insurance coverage is not available, BetterHelp’s flexible subscription model remains an option, with online therapy typically costing $70 to $100 per week, billed weekly or monthly. Additional discounts or financial aid may also be available for a lower price.

How BetterHelp helps you find the right therapist in Wisconsin

BetterHelp simplifies the process of finding a therapist near you in Wisconsin without requiring you to search through tons of profiles on your own.

Here’s how it works:

  1. Complete a brief questionnaire about your needs, preferences, and goals
  2. Get matched with a licensed therapist authorized to practice in Wisconsin (WI)
  3. Begin online therapy sessions through video, phone, or live chat

BetterHelp works with one of the world’s largest networks of licensed therapists, with over 30,000 qualified providers globally. Many members are matched in as little as 24 to 48 hours, and 93% of user preferences are met during the matching process.

You can request a new therapist at no additional cost if your needs or preferences change.

Therapists near you in Wisconsin

Below, you’ll find licensed therapists authorized to provide online therapy to adults across Wisconsin, including residents in Sussex.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in Wisconsin do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near me

How much does therapy cost near me?

Therapy costs vary depending on provider and location. In-person therapy sessions may cost $100 to $200 or more per session. BetterHelp offers online therapy subscriptions that typically range from $70 to $100 per week, billed weekly or monthly, depending on factors such as location, source, preferences, and therapist availability. Additional discounts or financial aid may also be available for a lower price. BetterHelp now accepts major insurance plans in select states and members pay an average copay of $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Does BetterHelp accept insurance?

Yes. Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Is online therapy effective?

Yes. Research shows that online therapy can be effective for many mental health concerns, including anxiety, depression, stress, and relationship challenges. Online therapy allows you to connect with a licensed therapist without commuting to an office.

Do I need a diagnosis to see a therapist?

No. You do not need a mental health diagnosis to seek therapy. Many people work with a therapist for stress management, relationship concerns, grief, life transitions, or personal growth.

How quickly can I start therapy?

Many people are matched with a licensed therapist in as little as 24 to 48 hours after completing the initial questionnaire. Match times may vary based on preferences and therapist availability.

Can I switch therapists if it’s not the right fit?

Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.

Is online therapy private and secure?

Online therapy through BetterHelp allows you to communicate with your therapist in a discreet  setting through video, phone, or messaging tools.

Finding therapy with a therapist in Sussex can change your life. Expert therapy provides the most valuable insights into managing stress, building resilience, and nurturing emotional growth. With the personalized guidance and compassionate support, from a licensed mental health therapeutic expert serving clients in your area, you can gain therapy tools to overcome life’s obstacles and improve overall well-being. It's beneficial to embrace therapy in order to unlock new paths toward happiness and lasting self-improvement. Experience renewed strength and clarity with BetterHelp online therapy services and therapists. Seeking expert therapeutic guidance from a seasoned therapy counselor can foster resilience and personal growth. Embracing professional therapy allows individuals to address their emotional challenges effectively while gaining theraprutic insight and self-assurance. Therapy enhances overall well-being, inspires healthier relationships, and empowers you to navigate their life's obstacles with renewed clarity and confidence beyond measure.
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