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Psychologist Jessica Benash providing different types of therapy in Plain

Jessica Benash

Clinician
License Type(s): WI LCSW 7979-123
Mental Wellness Specialties: Stress, AnxietyParenting issuesSelf esteemDepressionCoping with life changes
18 years offering treatment

I am a licensed clinical social worker in Wisconsin with over 18 years of experience working as a therapist. I have worked in residential treatment, day treatment and outpatient therapy. I am also an adjunct professor and teach in the Social Work department. My years of experience include working with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, caregivers for people living with chronic pain/illness, survivor's of those that have lost loved ones to suicide and ADHD. I also have helped many people who have experienced physical trauma and/or emotional abuse. My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion. My approach combines using a client centered solution focused therapy along with cognitive- behavioral therapy that challenges negative thoughts and meeting the client where they are at in the moment. I like to focus on what the client needs and find strengths in their own lives that can help them to find ways to meet their goals. Through my life and work experience I am here to support the client anyway I can. It takes courage to seek out change. I really believe that having a positive client-therapist relationship is an essential piece to the puzzle that will help make the change process easier. Thank you and I look forward to working with you! Jessie

Psychologist Susan Sigl providing different types of therapy in Plain

Susan Sigl

Clinician
License Type(s): WI LPC 413-125
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseGriefDepression
33 years offering treatment

As a licensed therapist in Wisconsin with over three decades of experience, I specialize in supporting individuals through complex life transitions and emotional challenges. My practice focuses on addressing depression, anxiety, trauma, grief, and addiction with compassion and expertise. I work closely with clients navigating diverse experiences, including social anxiety, workplace stress, midlife transitions, and multicultural concerns. My approach is deeply empathetic and tailored to each individual's unique journey, whether they're dealing with relationship challenges, family of origin issues, or personal growth. My therapeutic style centers on creating a supportive, non-judgmental space where clients can explore their experiences and develop meaningful strategies for healing. I'm committed to understanding each person's individual needs and supporting their path toward emotional wellness and personal empowerment.

Psychologist Anna Childs providing different types of therapy in Plain

Anna Childs

Clinician
License Type(s): WI LCSW 9380-123
Mental Wellness Specialties: Stress, AnxietyAddictionsFamily conflictsTrauma and abuseDepression
12 years offering treatment

I am a licensed therapist in Wisconsin with over 12 years of experience working with children (ages 6+), adolescents, and adults, in a variety of settings. I hold a Master’s degree from the University of Wisconsin–Madison, a Bachelor’s degree from UW–Eau Claire, and an Associate's degree from Fox Valley Technical College. Additionally, I earned a specialized certificate from the University of Wisconsin–Milwaukee in support of my clinical work. I specialize in helping clients manage a variety of symptoms, some of which include: anxiety, coping with addiction, navigating family conflict, and healing from trauma, prolonged stress, and dissociative disorders. My approach is trauma-informed, relational, and integrative. I am EMDRIA-trained through EMDR and Beyond and have pursued specialized EMDR training with Ana Gomez, focusing on developmentally appropriate trauma treatment for children. I also incorporate EMDR-Sandtray practices, which allow clients—especially younger ones—to process trauma through expressive, nonverbal means. In addition to EMDR, I draw from Internal Family Systems (IFS) and Polyvagal Theory to support nervous system regulation, parts work, and deep emotional healing. Whether we are working with talk therapy, somatic awareness, or creative modalities, I strive to create a compassionate and empowering space where healing unfolds at your pace. It takes strength to seek change. I'm here to support and guide you on your journey toward greater clarity, resilience, and well-being. Whether you're taking the first step or continuing your journey, I’m here to walk alongside you—offering support, guidance, and empowerment every step of the way.

Psychologist Lauren Dawood providing different types of therapy in Plain

Lauren Dawood

Clinician
License Type(s): WI LPC 8624 - 125, NC LCMHC 10647
Mental Wellness Specialties: Stress, AnxietyLGBTTrauma and abuseEating disordersCareer difficulties
11 years offering treatment

I am licensed in North Carolina and Wisconsin with over 10 years of professional work experience. I have experience in helping clients with stress/anxiety, depression, lgbtq+ related issues, trauma/ptsd, eating disorders, mood disorders, relationship issues, career issues, etc. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Mary Newbauer providing different types of therapy in Plain

Mary Newbauer

Clinician
License Type(s): WI LCSW 8510-123
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefDepressionCoping with life changes
27 years offering treatment

My name is Mary Newbauer, I am recently retired after 28 years of providing service to patients and families at the end of life. I am a Licensed Clinical Social Worker in the state of Wisconsin. I received my masters degree from University of Wisconsin-Milwaukee in 1999. After all these years it is still my wish to provide comfort through counseling to those who hurt, not only from the death of a loved one, but also loss through divorce, ending of a significant relationship, even our own aging process. I work with individuals who are going through life transitions. My counseling practice provides a confidential, empathetic space to navigate difficult and painful times, assisting clients in adapting to those changes and eventually creating new life. The counseling techniques I practice most are : Solution focused, Client Centered, Cognitive Behavioral (CBT) and Mindfulness. I also embrace experience and wisdom. If you believe I can be helpful, I am honored to assist you with supportive presence, active listening and my years of experience and wisdom. SPECIALTIES: Stress/Anxiety Depression end of life/bereavement Aging Coping with with life changes Relationships (not couple counseling)

Psychologist Jamie OConnor providing different types of therapy in Plain

Jamie OConnor

Clinician
License Type(s): WI LCSW 7680-123
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsParenting issuesDepression
13 years offering treatment

I am licensed in Wisconsin with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Susan Blanchard providing different types of therapy in Plain

Susan Blanchard

Clinician
License Type(s): IL LCPC 180.017745, WI LPC 10124-125
Mental Wellness Specialties: LGBTGriefDepressionCoping with life changesADHD
4 years offering treatment

Hi there! I'm Susan and I am licensed in Texas and Wisconsin with 3 years of professional work experience. I have experience in helping clients with lgbt-related issues, relationship issues, coping with grief and loss, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Sonia Wiesner providing different types of therapy in Plain

Sonia Wiesner

Clinician
License Type(s): WI LPC 10485-125
Mental Wellness Specialties: Stress, AnxietyFamily conflictsParenting issuesDepression
12 years offering treatment

As a licensed therapist in Wisconsin, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping clients address challenges like depression, anxiety, family conflicts, and workplace stress. I have extensive experience working with older adults and supporting individuals through significant life transitions, including divorce, separation, and midlife challenges. My therapeutic approach is deeply compassionate and tailored to each client's unique needs. I focus on helping people develop healthier communication patterns, overcome social anxiety, process feelings of guilt and shame, and build stronger interpersonal relationships. Drawing from evidence-based practices, I create a supportive environment where clients can explore difficult emotions, heal from past traumas, and develop resilience. I am particularly passionate about supporting women through various life stages, addressing attachment issues, caregiver stress, and domestic violence recovery. My goal is to empower clients to understand themselves more deeply, develop effective coping strategies, and create meaningful personal growth.

Psychologist Tanya Edwards providing different types of therapy in Plain

Tanya Edwards

Clinician
License Type(s): WI LCSW 12117 - 123
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseParenting issuesDepressionCoping with life changes
3 years offering treatment

I am a licensed therapist in Wisconsin with over three years of professional experience. I have supported clients in managing stress, anxiety, trauma, abuse, parenting challenges, depression, and life transitions. My goal is to create a safe, open, and nonjudgmental space where you can freely explore your thoughts and feelings. It takes courage to seek a more fulfilling and balanced life and to take the first steps toward meaningful change. I am here to support and empower you on that journey.

Psychologist Erin Spensley providing different types of therapy in Plain

Erin Spensley

Clinician
License Type(s): WI LPC 11942 - 125
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression
6 years offering treatment

As a licensed therapist in Wisconsin, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping clients work through challenges like anxiety, depression, relationship dynamics, and personal growth. I'm particularly passionate about creating an affirming space for LGBTQ+ individuals, young adults, and those processing trauma or life transitions. My therapeutic approach is collaborative and compassionate, drawing from evidence-based practices to help clients develop deeper self-understanding and resilience. I focus on addressing issues like social anxiety, communication barriers, self-esteem, and interpersonal relationships with sensitivity and expertise. I believe in honoring each person's unique journey and providing personalized support that empowers clients to explore their strengths, heal from past experiences, and move toward more fulfilling lives. Whether you're struggling with stress, processing difficult emotions, or seeking personal growth, I'm committed to walking alongside you with empathy and professional guidance.

Psychologist Keith Gaertner providing different types of therapy in Plain

Keith Gaertner

Clinician
License Type(s): WI LPC 3508 - 125
Mental Wellness Specialties: Stress, AnxietyCareer difficultiesBipolar disorderDepressionCoping with life changes
22 years offering treatment

Therapy is one of the most important components of society at this time. Just one look at the newspaper can give an indication of how much this world needs good mental health. I'd like to help you with your journey in finding peace and freedom from the symptoms that are robbing you of your best life. We can work together to find the most effective solutions to your problems. I received my undergraduate and master's degrees from the University of WI-Milwaukee. I have done counseling work for over 22 years, and I've worked in a variety of settings including outpatient, residential, and inpatient therapy. I am licensed see clients in Wisconsin. I think my experiences will be invaluable in my work with you. Everyone has a story to tell and I would be privileged to help turn yours into a successful one. When I'm not working, I like to spend time in outdoor activities. My wife and I like to binge watch good TV series. My 15-year-old daughter is usually on the volleyball court and too cool to hang out with her parents anymore. Please feel free to contact me if you think I would be a good match for you!

Psychologist Lauren Daoust providing different types of therapy in Plain

Lauren Daoust

Clinician
License Type(s): WI LCSW 11215 - 123
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseDepressionCoping with life changes
6 years offering treatment

Welcome — I’m really glad you’re here! I’m a Licensed Clinical Social Worker with a Master’s in Social Work from UW–Green Bay. I’m also a wife, mother, daughter, sister, and friend who loves being outdoors with my family, running, reading, and playing fetch with our yellow lab. I have a deep heart for serving others and offer a calm, non‑judgmental space shaped by 13 years of hospice and hospital social work and 6 years of being a therapist. My approach is collaborative, intuitive, and grounded. I pay close attention to emotional and physical shifts and respond with compassion and clarity. You’ll find steady, non‑judgmental support as we reconnect you with your strengths and build practical tools to help you feel better. Our first session is low‑pressure—we’ll simply talk about what’s on your mind and see if we’re a good fit. If you have questions about scheduling, payment, or anything else, you’re welcome to email me first.

Psychologist Cristina Kroeze providing different types of therapy in Plain

Cristina Kroeze

Clinician
License Type(s): WI LCSW 8361 - 123
Mental Wellness Specialties: Relationship issuesFamily conflictsGriefParenting issuesCoping with life changes
15 years offering treatment

As a licensed therapist in Wisconsin, I bring over 15 years of dedicated experience supporting individuals through life's complex challenges. My practice centers on helping clients navigate relationship dynamics, family conflicts, grief, and significant life transitions. I specialize in addressing communication challenges, social anxiety, and emotional experiences across different life stages—from pregnancy and postpartum periods to midlife transitions and aging. My approach is compassionate and holistic, focusing on understanding each client's unique journey. I'm particularly committed to supporting individuals dealing with isolation, searching for life purpose, and working through challenging family dynamics. Whether you're experiencing relationship difficulties, processing significant changes, or seeking deeper personal understanding, I'm here to provide thoughtful, supportive guidance. I offer a warm, Christian-informed therapeutic space that respects individual experiences and promotes healing. My goal is to walk alongside you, helping you develop resilience, improve communication, and create meaningful pathways toward emotional wellness.

Psychologist Benetria McGowan providing different types of therapy in Plain

Benetria McGowan

Clinician
License Type(s): WI LPC 12251 - 125
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseGrief
7 years offering treatment

As a licensed therapist in Wisconsin, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on understanding each person's unique journey, with a deep commitment to addressing challenges like stress, anxiety, trauma, and interpersonal dynamics. I bring a compassionate, culturally responsive perspective to therapy, particularly focusing on issues affecting women, young adults, and multicultural communities. My therapeutic work honors individual experiences while helping clients develop resilience, self-love, and effective communication strategies. Drawing from evidence-based practices, I support clients through diverse challenges including relationship transitions, workplace stress, social anxiety, and personal growth. My goal is to create a supportive environment where clients can explore their experiences, heal from past wounds, and develop meaningful strategies for emotional well-being. I am dedicated to walking alongside my clients with empathy, respect, and genuine care, helping them uncover their inherent strengths and move towards more fulfilling lives.

Find a Therapist Near You in Plain , Wisconsin

Finding a licensed therapist near you in Wisconsin can be an important step toward improving your mental health and overall well-being. Whether you’re dealing with anxiety, depression, relationship challenges, stress, or major life changes, working with a qualified mental health professional can offer meaningful support.

Wisconsin is home to people with diverse mental health needs across urban, suburban, and rural communities. Online therapy makes it easier to connect with a therapist near you without being limited to nearby offices. BetterHelp connects you with licensed therapists authorized to practice in Wisconsin, allowing you to attend sessions online from the comfort of your home.

Why work with a licensed therapist near you?

Working with a licensed therapist near you ensures that your provider meets state licensing requirements and professional standards in Wisconsin (WI). Licensed therapists use evidence-based approaches to help individuals manage emotional challenges, develop coping skills, and work toward personal goals.

People seek therapy for many reasons. Some are navigating ongoing mental health concerns, while others want guidance during stressful periods or major life transitions. You do not need a mental health diagnosis to work with a therapist. Many individuals seek therapy to improve communication, strengthen relationships, manage stress, or gain greater self-awareness.

Online therapy can be especially helpful for people living across Wisconsin, where access to in-person mental health care may vary by location.

What concerns can therapists help with?

Therapists on BetterHelp support adults across Wisconsin with a wide range of mental health concerns and life challenges, including:

Therapists use approaches such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and other evidence-based methods tailored to individual needs.

Online therapy vs. in-person therapy in Wisconsin

When searching for a therapist near me in Wisconsin, many people compare online therapy with traditional in-person care. Online therapy offers several potential advantages:

  • Greater accessibility: Attend sessions from anywhere with an internet connection
  • Reduced wait times: Many people are matched in as little as  24-48 hours, faster than typical in-person availability
  • Flexible scheduling: Sessions that fit around work, family, or school commitments
  • Expanded provider options: Access licensed therapists across Wisconsin, not just nearby offices

Research shows that online therapy can be effective for many mental health concerns. Online therapy may also reduce barriers such as transportation challenges, long commutes, or limited local availability, especially in larger or more rural counties across Wisconsin.

Finding a therapist near me that accepts insurance

Many people looking for a therapist near me in Wisconsin want to know whether insurance is an option.

Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. Coverage depends on your plan, provider, and therapist availability.

When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by state and provider availability, so it’s important to check your in-network status directly on the BetterHelp site.

If insurance coverage is not available, BetterHelp’s flexible subscription model remains an option, with online therapy typically costing $70 to $100 per week, billed weekly or monthly. Additional discounts or financial aid may also be available for a lower price.

How BetterHelp helps you find the right therapist in Wisconsin

BetterHelp simplifies the process of finding a therapist near you in Wisconsin without requiring you to search through tons of profiles on your own.

Here’s how it works:

  1. Complete a brief questionnaire about your needs, preferences, and goals
  2. Get matched with a licensed therapist authorized to practice in Wisconsin (WI)
  3. Begin online therapy sessions through video, phone, or live chat

BetterHelp works with one of the world’s largest networks of licensed therapists, with over 30,000 qualified providers globally. Many members are matched in as little as 24 to 48 hours, and 93% of user preferences are met during the matching process.

You can request a new therapist at no additional cost if your needs or preferences change.

Therapists near you in Wisconsin

Below, you’ll find licensed therapists authorized to provide online therapy to adults across Wisconsin, including residents in Plain.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in Wisconsin do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near me

How much does therapy cost near me?

Therapy costs vary depending on provider and location. In-person therapy sessions may cost $100 to $200 or more per session. BetterHelp offers online therapy subscriptions that typically range from $70 to $100 per week, billed weekly or monthly, depending on factors such as location, source, preferences, and therapist availability. Additional discounts or financial aid may also be available for a lower price. BetterHelp now accepts major insurance plans in select states and members pay an average copay of $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Does BetterHelp accept insurance?

Yes. Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Is online therapy effective?

Yes. Research shows that online therapy can be effective for many mental health concerns, including anxiety, depression, stress, and relationship challenges. Online therapy allows you to connect with a licensed therapist without commuting to an office.

Do I need a diagnosis to see a therapist?

No. You do not need a mental health diagnosis to seek therapy. Many people work with a therapist for stress management, relationship concerns, grief, life transitions, or personal growth.

How quickly can I start therapy?

Many people are matched with a licensed therapist in as little as 24 to 48 hours after completing the initial questionnaire. Match times may vary based on preferences and therapist availability.

Can I switch therapists if it’s not the right fit?

Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.

Is online therapy private and secure?

Online therapy through BetterHelp allows you to communicate with your therapist in a discreet  setting through video, phone, or messaging tools.

Finding therapy with a therapist in Plain can change your life. Expert therapy provides the most valuable insights into managing stress, building resilience, and nurturing emotional growth. With the personalized guidance and compassionate support, from a licensed mental health therapeutic expert serving clients in your area, you can gain therapy tools to overcome life’s obstacles and improve overall well-being. It's beneficial to embrace therapy in order to unlock new paths toward happiness and lasting self-improvement. Experience renewed strength and clarity with BetterHelp online therapy services and therapists. Seeking expert therapeutic guidance from a seasoned therapy counselor can foster resilience and personal growth. Embracing professional therapy allows individuals to address their emotional challenges effectively while gaining theraprutic insight and self-assurance. Therapy enhances overall well-being, inspires healthier relationships, and empowers you to navigate their life's obstacles with renewed clarity and confidence beyond measure.
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