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Thomas Pfister

Clinical therapist offering therapy in WI
Counselor License Type(s): LPC,CSAC
Stress, AnxietyAddictionsTrauma and abuseDepressionCoping with life changes
3 years of experience as a mental health therapist

Do you often feel weighed down by feelings of anxiety or depression? If you do, come talk to me. Together, we will work on addressing the causes of your difficulties and build a full and meaningful life. I am a Licensed Professional Counselor and Clinical Substance Abuse Counselor in Wisconsin. I earned my Bachelor's degree in psychology from the University of Wisconsin - Stevens Point and my Master's degree in clinical mental health counseling with an addictions specialization from Marquette University in Milwaukee, WI. My experience includes working with children, adolescents, adults, and couples with a variety of mental health and substance use challenges. My counseling style is supportive, compassionate and collaborative. My approach to treating difficulties includes identifying who or what is important to you, who you want to be and what you want to stand for, and taking committed action to reach these values and goals. I adapt and customize our treatment planning and approach to your unique and specific needs. It takes courage and strength to seek a more fulfilling life, and I'm here to support and empower you on your life-changing journey. I look forward to working with you!

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Amy Schneider

Clinical therapist offering therapy in WI
Counselor License Type(s): LPC
Relationship issuesFamily conflictsTrauma and abuseGriefCoping with life changes
15 years of experience as a mental health therapist

Get started with a free personality assessment and share your results with me :) Click the link --> https://www.16personalities.com/ I am a licensed therapist with fifteen years of experience working with individuals, couples, and families, from those going through significant life changes to those healing from traumatic experiences. I graduated from UW-Milwaukee in 2009 with Bachelor's degrees in Sociology and Psychology and an Honors degree in Liberal Arts. I continued there and graduated in 2011 with a Master's degree in Educational Psychology, with a specialty in Community Counseling. In 2018, I graduated from UW-Madison with an additional Capstone degree in Infant, Early Childhood, and Family Mental Health. For the first ten years of my career I worked primarily with families through in-home therapy in Milwaukee, the City of Neighborhoods! I then joined the Children's Hospital of Wisconsin as a Child and Family Therapist and Agent for the Bureau of Child Welfare as an advocate and therapist for families in the Healthy Infant Court program at the Vel R. Phillips Juvenile Justice Center. I have worked as an independently contracted therapist through the Betterhelp site since 2020 and enjoy navigating the very new field of telehealth and online therapy. Outside of work, I enjoy traveling, have been to 37 states and 14 countries/territories and have lived in three states, displaced from Florida by a direct hit to Siesta Key from Hurricane Ian in 2022, after which I landed in Texas. I obtained a practice license from Texas in 2024. My travel partner is a King Cavalier Spaniel/Poodle Mix named Digby. My hobbies include yoga, hiking, paddleboarding, art, and reading. My personal goals include making it to the remainder of the 50 states, and returning to school. The first few times we meet, the focus will be on your life and how you have been impacted by what has happened to you. We will work together to figure out how you can get to where you’d like to be. I’m happy to answer any questions you might have about my approach, or the counseling process in general! Send me a message :) Harassment has no place in the workplace - know your rights :) I have additional education and experience in the following: Identity and Parts Work Personality and Myers-Briggs Type Indicator Nutrition for Mental Health and Disordered Eating Attachment Theory and Assessment/ Developmental Psychology Cognitive Behavioral Therapy And Short-Term Behavioral Health Jungian Therapy Career Development, Work Environments, and Group Dynamics Intimacy, Sensate-Focus, and Couples Counseling Polyamorous, Open, and Alternative Relationship Structures & Dynamics Psychodynamic Therapy Healing from Break-ups and Relationship Grief Imago Relationship Therapy Dream Analysis Child Development and Child-Parent Psychotherapy Adoption Competency Foster-Care/Adoption, Separation/Divorce, and Family Legal Processes Perinatal Mental Health and Post-Partum Depression Intergenerational Mental Health Impact and Collective Consciousness Multicultural Counseling, Role of Culture in Health Practices LGBTQA+ Affirmative Practices Spirituality & Faith Experiences of Death, Dying, Grief, and the After-life Reflective Practices and Supervision Creative Therapies: Art, Writing, and Music Applied Behavior Analysis Meditation and Mindfulness Yoga (Registered Teacher at 200-Hour Level) and Somatic Experiencing Due to HIPAA law and ethics within the therapy field, all information shared during therapy is kept on the site. I do not save, print, or store any information shared in sessions off of the site in a physical location. I am unable to respond to emails from clients because of the inability to identify the sender of the email. In order to ensure information is kept secure, all requests for information or documentation of therapy must come through the secured portal of your client account.

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Gillian Van Dien

Clinical therapist offering therapy in WI
Counselor License Type(s): MS
Stress, AnxietyTrauma and abuseSelf esteemCareer difficultiesDepression
15 years of experience as a mental health therapist

I am a Licensed Professional Counselor (LPC) in the state of Wisconsin with over 20 years of experience providing counseling and psychotherapy services in a variety of settings including residential treatment, outpatient psychotherapy, and vocational rehabilitation. I not only believe, I know, everyone has the ability to heal from past injuries, solve psychological problems, and improve their lives so that they are happier, more confident, and better able to achieve their life goals. I have worked with a wide range of people of all ages and backgrounds to help them solve the problems that brought them to therapy, learn and practice new skills, new ways of thinking, more effective ways to manage their lives to be more fulfilling, and move toward the goals they set for themselves. People come to therapy for a wide range of reasons; our first task is to identify what you want to change and need assistance with and develop a plan to achieve those goals. Some of the problems I've helped people work through include depression, anxiety, post-traumatic stress disorder (PTSD) and complex PTSD resulting from a range of experiences (including abuse experienced as a child, domestic violence, and sexual assault), family problems, women's issues generally, various relationship problems, employment problems, and adjusting to many life changes. A good working relationship is necessary for therapy to be successful. You are the expert on your life; this is your journey. My role is to be a guide, help you find perspective on yourself and your experiences, be a source of support and information, help you learn how to make the changes you wish to see in your life, and how to make those changes happen. I understand the importance of meeting you where you are. Therefore, our first task together is to establish that working relationship. You have to be able to trust your guide to be able to move forward, and that is a process in itself that can't be rushed. Once we've identified your goals, I use a variety of techniques drawn from different schools of psychotherapy to help you reach your them. Some of those techniques include client-centered, motivational interviewing, cognitive-behavioral, psychodynamic, internal family systems (IFS), mindfulness, and solution-focused strategies. I have also found particular energy medicine techniques (such as Emotional Freedom Technique, or EFT) to be very helpful in reducing and managing symptoms of anxiety and depression, sometimes very quickly. This can help you focus on deeper issues. It is also important to consider how any physical health conditions and the people and environments you interact with affect you psychologically. It's important to take all of these factors into account to effectively help you heal and grow. This is a very personal journey for everyone. I look forward to working with you!

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Carolyn (Lyn) Beyer

Clinical therapist offering therapy in WI
Counselor License Type(s): LPC,CCTP
Stress, AnxietyTrauma and abuseGriefDepressionCoping with life changes
24 years of experience as a mental health therapist

Hello…and thank you for taking that difficult first step by viewing my profile! My name is Lyn and I am a Licensed Professional Counselor (LPC) in the state of Wisconsin. During my 23 years of clinical practice, I have worked with a variety of clients presenting with issues from depression and anxiety to childhood neglect/abuse, PTSD and grief. As a Certified Clinical Trauma Professional, my expertise is working with individuals who experience trauma in their lives. What is trauma? "Trauma is the psychological, emotional (and physical) response to an event or an experience that is deeply distressing or disturbing to the individual." Sometimes trauma is related to just one event, such as losing your house in a fire or the sudden loss of a loved one. Other times, trauma can cast a long shadow over our lives, such as childhood abuse or prolonged exposure to events out of our control. My therapeutic approach stems from the core belief you are the expert of your own life and our time together is a partnership. My role as therapist is to guide, assist and occasionally challenge you in that healing process. My style is grounded in Client-Centered and Humanistic models though I am also trained in Cognitive Behavioral Therapy and Motivational Interviewing. I am comfortable using many adjunctive therapies, as well. Personally, I am a mother, grandmother, yoga enthusiast, hiker, friend, sister, retired Director and active therapist. I am honest, compassionate, progressive and disciplined. I am recently semi-retired though I love this work and that is how I found BetterHelp. My years of experience have shown me the relationship between therapist and client is the key to therapeutic success. If you don’t like your therapist, you won’t do the work. So, I am honored you might consider trusting me as a partner in your journey. “Today I Chose Courage over Comfort” – Brene Brown

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This is Dr. Helena Stevens's avatar and link to their profile

Dr. Helena Stevens

Clinical therapist offering therapy in WI
Stress, AnxietyAddictionsSelf esteemCareer difficultiesDepression
10 years of experience as a mental health therapist

I am licensed in Wisconsin with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, motivation, self esteem, and confidence, & career difficulties. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Stephanie Fisher

Clinical therapist offering therapy in WI
Counselor License Type(s): MHC ,LPC
Stress, AnxietyFamily conflictsGriefParenting issuesCoping with life changes
10 years of experience as a mental health therapist

I am a Licensed Mental Health Counselor with 9 years experience. My bachelors degree is in professional child and family development. I have worked with a wide range of clients and concerns. From relationship, to parenting problems, to foster care, bonding, high risk youth, trauma, loss, self-esteem, crisis management, to anxiety, work related issues, self harm, domestic violence, financial concerns animal assisted therapy. I am often described as caring, accepting, passionate and knowledgeable. I believe in building rapport with client is an essential key to opening up the lines of communication. I am a highly empathetic person who works hard to help others get to a better place. I believe that everyone has the right to find happiness. I love working with animals as well and in my private practice I usually have my therapy dog or one of my animals from our therapeutic ranch available for client support. I am a open and honest person and clients typically find that makes it easy to trust our relationship. I live in a small community which has allowed me to wear many hats. I actively serve on our community Volunteer Fire Department as a Fire Fighter, but mostly as a Licensed EMT. I truly enjoy helping people in their moments of need. I am excited to get to meet you and help you along your journey!

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This is Allison Lohman's avatar and link to their profile

Allison Lohman

Clinical therapist offering therapy in WI
Stress, AnxietyRelationship issuesParenting issuesSelf esteemCoping with life changes
6 years of experience as a mental health therapist

I am a Licensed Professional Counselor in Wisconsin with 7+ years providing individual and group therapy and an additional 8 years in social services work. I enjoy working with clients to empower them to manage life stressors including difficulties with stress and anxiety, relationship issues, parenting issues, motivation, self esteem, and confidence. I highly value the therapeutic relationship and work with my clients to build rapport and create an relationship in which they feel heard and valued without judgement. Seeking counseling can be a difficult first step. I value the courage that takes and am here to support you throughout the counseling process.

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This is Carolynn White's avatar and link to their profile

Carolynn White

Clinical therapist offering therapy in WI
Counselor License Type(s): LMFT
Family conflictsTrauma and abuseParenting issuesSelf esteem
10 years of experience as a mental health therapist

Seek holistic well-being, personal growth, and lasting change? As a Marriage and Family Therapist, my unique approach blends systems thinking, Zen Buddhism, and cybernetic wisdom. I believe in transformation through understanding interconnected systems. We shift from working against ourselves to working with ourselves, and from battling circumstances to embracing them. My approach resonates with those who are ready to embrace personal accountability and who seek to explore the depths of their inner worlds. It's for individuals, couples, and families who are open to transforming their relationships and lives through a non-judgmental, holistic, and systemic approach. What sets me apart as a therapist is my commitment to providing a non-judgmental, blame-free space that fosters self-discovery and growth. I draw from Zen Buddhism, channeling the wisdom of luminaries like Alan Watts, to help clients find peace and mindfulness in their journey. If you're ready to embark on a transformative journey, reach out.

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This is Dr. Michael Altekruse's avatar and link to their profile

Dr. Michael Altekruse

Clinical therapist offering therapy in WI
Stress, AnxietyRelationship issuesParenting issuesDepressionADHD
25 years of experience as a mental health therapist

I am a licensed psychologist in Wisconsin with over 25 years of professional work experience. I have worked in college counseling centers and at a school district, so I have had the opportunity to work with clients of all ages and with a number of challenges. I have experience working with anxiety, trauma, relationship issues, parenting concerns, depression, career challenges, ADHD, and life changes. My approach is to learn as much as I can about you and what brought you to therapy. As we work on goals, I want to know what blocks sometimes get in the way of getting you what you want or need in your life. I have been described as respectful, sensitive, calming, caring, and someone with a good sense of humor. If you are looking for someone that has all the answers, that is not me. It is up to you how you want to face your problems and what actions you are willing to take. With all that said, the first step to getting help can be hard. You have made that first step and that shows you are willing to look at yourself and make important changes in your life. For that, I am already impressed with you. I look forward to the opportunity to work with you.

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This is Megan Sommers's avatar and link to their profile

Megan Sommers

Clinical therapist offering therapy in WI
Stress, AnxietySleeping disordersSelf esteemCoping with life changesCompassion fatigue
10 years of experience as a mental health therapist

I am licensed in Wisconsin with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, sleeping disorders, motivation, self-esteem and confidence, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. My primary modalities of treatment are acceptance and commitment therapy (ACT), solution-focused therapy, cognitive behavioral therapy (CBT), and trauma informed CBT. I am proud of you for getting started and being courageous!

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How to find a therapist for counseling in Lime Ridge

Finding the best therapist close by in Lime Ridge can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services in Lime Ridge that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Lime Ridge. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Lime Ridge, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Lime Ridge region and in the state of Wisconsin. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Lime Ridge or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Lime Ridge area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find Lime Ridge therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Lime Ridge, elsewhere in Sauk, or in the greater state of Wisconsin.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Lime Ridge area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Lime Ridge therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Lime Ridge due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Lime Ridge may not take health insurance, some in the state of Wisconsin may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Wisconsin you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks). If you're looking for a therapist, Cincinnati offers a variety of professionals who can help with your mental health needs at a price you can afford.

How is a licensed therapist on this Lime Ridge online therapy platform verified?

Therapists in Lime Ridge, Wisconsin working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Lime Ridge psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health therapist, including the therapists in Lime Ridge above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Lime Ridge helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified Lime Ridge therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

  • Cognitive behavioral therapy - This type of therapy is provided by therapists who are professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Therapists use behavior therapy techniques to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Therapists engage clients in talk therapy to explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - Therapists offer counseling to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Therapists specialize in anxiety disorders, offering strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Therapists provide tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Therapists experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Therapists provide support and guidance to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use attachment therapy to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Lime Ridge therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family in Lime Ridge?

One of the potentially rewarding aspects of working with a Lime Ridge therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

Lime Ridge therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Lime Ridge therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Lime Ridge therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in WI, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 53942 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Lime Ridge counselor?

Before seeing your Lime Ridge therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy in Lime Ridge.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice from a therapist. A Lime Ridge licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy with a Lime Ridge counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Lime Ridge, Wisconsin can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Lime Ridge has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Lime Ridge, Wisconsin

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Lime Ridge.

Below are some of the zip codes served by BetterHelp therapists in Lime Ridge:

53941, 53942

Popular cities near Lime Ridge, WI

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