I provide a calm and supportive environment for clients to be heard, validated and understood. Whether you are dealing with anxiety, having relationship difficulties, or want to improve your mindset, I can help. Together we'll find threads of hope and resilience. I use a positive, collaborative and strength-based approach to therapy. Through treatment, clients can find clarity and peace while creating more organization and balance in their life. I have 18 years of clinical experience, mostly in outpatient mental health clinics. I have also worked in correctional facilities and psychiatric hospitals. My specialties include misophonia, anxiety, adjustment, stress management and relationships. Clients can learn a variety of coping and communication skills to reduce symptoms and improve relationships. I provide both short-term solution-focused therapy and longer more in-depth therapy. We'll figure out together what best fits your needs. I received my undergraduate degree in psychology in 1996 from the University of Wisconsin-Milwaukee and my doctorate degree in clinical psychology in 2005 from the Wisconsin School of Professional Psychology. I have been a licensed clinical psychologist since 2009.

Amanda specializes in supporting individuals and couples navigating life transitions and relationship challenges. Whether you’re adjusting to a new stage of life, experiencing changes in family dynamics, or wanting to build healthier, more fulfilling connections, Amanda provides a safe and supportive space to explore what’s most important to you. Her approach is strengths-based and flexible, tailored to your unique needs and goals. Amanda believes therapy works best when it feels collaborative and personal, and she draws from a variety of methods to create a style that fits you—not the other way around. Clients who work with Amanda often appreciate her compassionate, encouraging, and direct style. She offers both warmth and honest feedback, helping people move through uncertainty with clarity and confidence. With nearly two decades of experience in the field, Amanda is passionate about helping clients grow through change, strengthen their relationships, and step into a life that feels authentic and meaningful.

I am a licensed clinical social worker with experience working as a psychotherapist with individuals, couples, and families. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, and chronic illnesses. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My integrative practice approaches of cognitive-behavioral, motivational Interviewing, psychodynamic and solution-focused. I will tailor our dialogue and treatment plan to meet your unique and specific needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

I am a Licensed Professional Counselor in Milwaukee, Wisconsin. I have been in practice since 2012 and have served many populations at every level of care. I have worked with the entire lifespan at the outpatient, in-home, in-patient and in groups over the last decade. I am passionate about working with individuals who have experienced traumatic life events, are going through life transitions, have anxiety, depression, family conflict and parenting conflicts. I believe in mutual respect and providing the space for your healing process to occur. I use a cognitive behavioral approach embedded with trauma informed care. I tailor each treatment plan to each client and modify as we both see fit. It takes courage to invest in yourself. I look forward to guiding you on your journey.

My therapeutic philosophy is that it's not what is wrong with you but what happened to you. I believe that symptoms like anxiety and depression are not signs of weakness but messages to our mind and body telling us that something is not right and needs to be addressed. Maladaptive ways of coping may have once served us by dulling stress or pain but are not working any more, and so we have to learn new, healthier, more adaptive coping skills. I believe both the body and mind work together and are ultimately designed to survive, heal and thrive. Sometimes we just need understanding, validation and support to navigate the process. I love to help clients and empower them to help themselves. I understand how important it is to find a counselor you can connect with; one that is caring, respectful and skillful. I have had my own therapy during my life and approach clients the way I wanted to be treated.I can relate to clients that have attempted therapy more than once and are frustrated and tired. I understand what that is like and commend you for trying again. Change can be scary but often less scary than staying stuck. Seeking out counseling takes a lot of courage and strength. I am a Licensed Professional Counselor with over five years of experience working with clients with various concerns including Depression, Anxiety, Trauma, Obsessive-Compulsive Disorder, Assertiveness/Boundaries, Attachment Issues and Emotional,Sexual and Physical Abuse. Being a more mature counselor brings with it life experience, insight and knowledge; at the same time I am flexible, open and always seeking emerging therapeutic approaches. I believe in treating clients as individuals that have unique strengths and resiliencies and do not fit neatly into diagnostic categories. My counseling style is warm, approachable and authentic. I relate to clients with compassion, non-judgment and empathy. My approach is eclectic and tailored to meet clients where they are at. I practice through a trauma-informed lens and use modalities such as Solution-Focused, Cognitive-Behavioral, Brainspotting, Dialectical Behavior Therapy, Acceptance and Commitment Therapy, Mindfulness, Internal Family Systems, Existential, Spiritual, Humanistic, Psychodynamic and Somatic therapy. I will work with you to find the best treatment approach that meets your specific needs and goals. I consider it an honor to collaborate with clients in pursuit of their well-being. If you are ready to take a step I am here to support you.

I hold a Master's in Social Work from Western Michigan University and a Bachelor's in Interdisciplinary Health with a focus on Holistic Health. My practice is focused on developing person-centered goals and supporting individuals through a strength-based approach to making changes towards these goals and improved overall wellness. I have found a passion in working with adults affected by mental illness and trauma using Dialectical Behavior Therapy, Cognitive Behaviour Therapy and motivational interviewing. I am always looking to be able to offer new ideas and treatment through trainings and personal growth.

My approach is supportive and practical, focused on making real, steady progress in ways that feel sustainable. I work with individuals navigating a range of concerns, including anxiety, workplace stress, social anxiety, low self-esteem, communication challenges, conflict avoidance, perfectionism, people pleasing, relationship dynamics, identity questions, grief, and life changes. My goal is to help you feel more connected to yourself and more grounded in the life you want to create. Together, we’ll find tools that work for you so you can meet future challenges with more clarity and confidence. People are complex, and each person brings their own history, strengths, and struggles. I meet you where you are, stay steady through the hard parts, and keep the work collaborative and respectful.

I am licensed in Wisconsin with 26 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, relationship issues, motivation, self-esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming whatever challenges you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I care deeply about creating a space where clients feel safe, seen, and supported. I approach therapy with warmth, curiosity, and respect, and I believe that each person is the expert on their own life. My role is to walk alongside clients—listening without judgment, helping them explore what feels heavy or unclear, and supporting them as they move toward the life they want to create. My approach is holistic, recognizing the deep connection between mind, body, and spirit. I integrate traditional therapeutic practices with mindfulness and movement, drawing on my background as both a yoga teacher and Zumba instructor. This allows me to bring flexibility, creativity, and compassion into the healing process. Each session is tailored to the client’s needs and goals, honoring their pace and the values that guide them. Clients often leave sessions with a greater sense of clarity, relief, and direction. Over time, they tend to build tools for navigating stress, grief, relationship challenges, and other life transitions with more resilience and confidence. My hope is that therapy helps clients reconnect with what truly matters, strengthen their sense of balance, and cultivate a life that feels more intentional and fulfilling.

I am a licensed professional counselor in Wisconsin with more than 14 years of experience. I have worked with clients of all ages with a wide range of concerns including depression, anxiety, marriage and family issues, infidelity, addictions, self-esteem, bipolar, grief and loss, personality disorder, OCD, and ADHD. I have also counseled many people who have experienced physical trauma or emotional abuse. My therapy style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My therapeutic approach can include cognitive-behavioral, rational-emotive therapy and dialectical-behavior therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs and goals. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

Hello! I am licensed in Wisconsin with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, trauma and abuse, & parenting issues. My approach is warm, interactive & with a sense of humor thrown in. I do my best to meet my clients where they are at in their journey. My approach is eclectic as I know everyone experiences life in different ways. I use CBT, DBT, solution-focused therapy, & mindfulness as my main modalities of therapy. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. Taking the first step to sign up for therapy takes courage! I am proud of you for getting started on your therapeutic journey and look forward to working with you!

I am licensed in Georgia and Wisconsin with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, parenting issues, & motivation, self esteem, and confidence. I work with clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am a licensed Marriage and Family Therapist in Illinois and Wisconsin with 23 years of professional work experience. I have experience in helping clients with stress, anxiety, depression, relationship issues, motivation, self-esteem, self-compassion, and self-confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I use many types of interventions such as Cognitive Behavior Therapy, Acceptance Commitment Therapy, Solution-Focused Therapy, Couples Therapy, and Mindfulness Practices. I am a therapist who believes in working on providing solutions from Day 1 and together we will find solutions for your situation.

Welcome! My name is Matt Poje, LPC. I specialize in the healing of emotional trauma, using the Instinctual Trauma Response method (ITR),I have 15 years working with Veterans via Department of Defense contracts, and over 23 yrs of professional work experience. I am licensed in CA and WI. The ITR method uses over 100 years of neuroscience to help heal the brain. Since ITR uses neuroscience, you will learn the steps of the ITR method that will help you to become more resilient. ITR is not talk therapy in the classical sense. ITR is a focused, purposeful method of trauma healing. ITR is proven to work. If you are ready to work on a proven method of reducing symptoms of trauma, I look forward to work with you. I do not perform diagnostic tests. I use screening tools, and therefore will not provide any letters to employers or court systems. Before scheduling a session, Watch ITR videos: https://vimeo.com/752151441