Spring Valley has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into trying it online, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based treatment.
Therapists in Spring Valley, WI
Jessica Benash
Clinician
License Type(s): WI LCSW 7979-123
Mental Wellness Specialties: Stress, AnxietyParenting issuesSelf esteemDepressionCoping with life changes
17 years offering treatment
I am a licensed clinical social worker in Wisconsin with over 16 years of experience working as a therapist. I have worked in residential treatment, day treatment and outpatient therapy. My years of experience include working with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, caregivers for people living with chronic pain/illness, survivor's of those that have lost loved ones to suicide and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion. My approach combines using a client centered solution focused therapy along with cognitive- behavioral therapy that challenges negative thoughts and meeting the client where they are at in the moment. I like to focus on what the client needs and find strengths in their own lives that can help them to find ways to meet their goals. Through my life and work experience and I am here to support the client anyway I can. It takes courage to seek out change. I really believe that having a positive client-therapist relationship is an essential piece to the puzzle that will help make the change process easier. Thank you and I look forward to working with you! Jessie
Kim Lawrence
Clinician
License Type(s): WI LCSW 9301-123
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseBipolar disorderDepressionCoping with life changes
6 years offering treatment
I hold a Master's in Social Work from Western Michigan University and a Bachelor's in Interdisciplinary Health with a focus on Holistic Health. My practice is focused on developing person-centered goals and supporting individuals through a strength-based approach to making changes towards these goals and improved overall wellness. I have found a passion in working with adults affected by mental illness and trauma using Dialectical Behavior Therapy, Cognitive Behaviour Therapy and motivational interviewing. I am always looking to be able to offer new ideas and treatment through trainings and personal growth.
Melissa Madriaga
Clinician
License Type(s): WI LPC 7586-125
Mental Wellness Specialties: Stress, AnxietyEating disordersSelf esteemDepression
8 years offering treatment
Hello and welcome! My name is Melissa Madriaga and I'm a therapist in Wisconsin. I live in a small town and enjoy the small town life. I have over four years of experience working with the incarcerated population and over six years of therapy experience. I also have a background working with the homeless population. I'm open minded and have worked with the LGBTQ community. I have a heart for working with undeserved and marginalized communities. I received my master's degree in Clinical Mental Health Counseling from Walden University in 2015. I received my bachelor's degree in Psychology from Marian University in 2010. I'm a licensed professional counselor. I served seven years in the United States Army Reserves. I am also the owner of Inner Balance Counseling, a private practice counseling location I just started. I have experience in helping those who struggle with eating disorders, anxiety, depression, self-harm, cutting, life transitions, adjustment disorders, and suicide prevention. I practice cognitive behavioral therapy with the focus on holistic care. I have completed an Eating Disorder Certification Program as well. Please feel free to check my profile out on Psychology Today for more info- just search my first and last name (Melissa Madriaga). If you do not see a day or time that works for you, please let me know. I have some flexibility within my schedule and can schedule clients that way too. I'm a single mother to two daughters. I have three cats and a yellow lab puppy. In my free time I enjoy domestic traveling, hiking, biking, listening to music, spending time with my daughters, enjoying nature, and exploring all that Wisconsin has to offer! I am here to offer you hope. I look forward to working with you!
Mary Newbauer
Clinician
License Type(s): WI LCSW 8510-123
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefDepressionCoping with life changes
27 years offering treatment
My name is Mary Newbauer, I am recently retired after 28 years of providing service to patients and families at the end of life. I am a Licensed Clinical Social Worker in the state of Wisconsin. I received my masters degree from University of Wisconsin-Milwaukee in 1999. After all these years it is still my wish to provide comfort through counseling to those who hurt, not only from the death of a loved one, but also loss through divorce, ending of a significant relationship, even our own aging process. I work with individuals who are going through life transitions. My counseling practice provides a confidential, empathetic space to navigate difficult and painful times, assisting clients in adapting to those changes and eventually creating new life. The counseling techniques I practice most are : Solution focused, Client Centered, Cognitive Behavioral (CBT) and Mindfulness. I also embrace experience and wisdom. If you believe I can be helpful, I am honored to assist you with supportive presence, active listening and my years of experience and wisdom. SPECIALTIES: Stress/Anxiety Depression end of life/bereavement Aging Coping with with life changes Relationships (not couple counseling)
Stephen Feest
Clinician
License Type(s): WI LCSW 8813-123
Mental Wellness Specialties: Stress, AnxietyLGBTTrauma and abuseDepressionADHD
5 years offering treatment
I am licensed in Wisconsin with 5 years of professional work experience. I have experience in helping adults with ADHD, Autism, trauma, anxiety, and depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Julie Prudom
Clinician
License Type(s): WI LPC 1767-125
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemCareer difficultiesADHD
25 years offering treatment
Welcome, I am glad you are here! I earned my Bachelor of Science in Human Services and my Master’s in Professional Counseling from the University of Wisconsin–Oshkosh. For over 25 years, I’ve worked with teens, adults, and couples to help them navigate life’s challenges—whether it’s anxiety, grief and loss, major life transitions, divorce, co-parenting struggles, low self-esteem, or stress. My approach is warm, compassionate, and collaborative, helping clients find clarity, confidence, and balance in their lives. My therapeutic approach is warm, compassionate, and non-judgmental. I understand that seeking therapy can feel daunting, and opening up may not always come easily. That’s why I strive to create a safe and welcoming space where you can express yourself freely and authentically. I believe that no problem is too big or too small for therapy. Whether you're looking to gain insight, find healing, or explore new ways to move forward, I’m here to walk alongside you. My goal is to support and empower you as you navigate life’s ups and downs. Over the years, I’ve had the privilege of witnessing the resilience and strength of those who face adversity with courage and vulnerability. These experiences reinforce my belief that while our pasts shape us, they do not define us. We all have the power to write new chapters in our story. Change is powerful—and so are you. I look forward to joining you on this journey of growth and healing!
Jaclene Newell
Clinician
License Type(s): WI LPC 8631-125
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression
9 years offering treatment
🌿 Jaclene “Jackie” LPC Therapist for the tender-hearted, the exhausted, the soul-weary, and the deeply feeling. Hi, I’m Jackie—and I’m not just a therapist. I’m a gentle guide for the moments when life breaks you open. With over nine years of experience walking with teens, adults, and couples through trauma, anxiety, grief, and relational wounds, I offer a space that feels like safety wrapped in compassion. A place where you can unravel—without judgment—and begin again, piece by piece, in your own time and way. Whether your pain is loud or quiet, recent or long buried, I’ll meet you there with reverence. Because I don’t just believe in healing—I believe in you. 🌺 What It’s Like to Work With Me Therapy with me is like being offered a cup of tea and a soft chair for your soul. My style is warm, intuitive, and deeply relational. I listen not just to your words—but to the story behind them. I’ll sit with you in the dark, but I’ll always be holding a lantern. You don’t have to have it all figured out. You just have to be willing to begin. Whether you're laughing through tears, whispering things you've never said out loud, or sitting quietly as your heart speaks—I’ll be right there beside you. 🕊️ The First Session The first time we meet, you can leave your “best self” at the door. This is the space where masks come off, pressure dissolves, and the truth is welcomed. We’ll talk about what brought you here—but gently, at your pace. My goal isn’t to fix or diagnose—it’s to see you. To help you feel, maybe for the first time in a long while, that you are safe. That you are no longer walking alone. Most clients say, “I didn’t realize how much I needed this.” That feeling? That’s the beginning of something beautiful. 🎯 How We’ll Set Goals Together Your healing isn’t a checklist. It’s a living, breathing journey. Together, we’ll listen closely to what your heart needs, what your body is holding, and what your future is quietly asking for. I’ll help you set goals that are compassionate, realistic, and rooted in your deeper why—not just what you want to stop feeling, but what you want to start becoming. We’ll track your growth in the subtle ways that matter: the way your breath softens, the way your relationships shift, the way you come home to yourself. 🧠 How I Practice Therapy I bring both science and soul to this work. I’m trained in trauma-informed approaches like EMDR, Brainspotting, and CBT, and use Gottman Therapy to support couples in building lasting intimacy. But I’m also an eclectic therapist, meaning I blend in art therapy, music, somatic techniques, inner child work, and the inspired insights of thought leaders like Esther Perel. Your healing isn’t cookie-cutter, so neither is my therapy. Each session is crafted with care, creativity, and respect for your unique story. 🌻 Who I Help I hold space for those in pain—whether it’s loud and messy or silent and aching. I work with teens sorting through identity, emotions, and the pressure of growing up; adults stuck in anxiety, burnout, or trauma; and couples who love each other but feel miles apart. I help people untangle patterns they’ve carried for years—and start rewriting the story in a way that finally feels like freedom. If you feel lost, broken, disconnected, or just plain tired… I see you. You’re exactly where you need to be to begin again. 📖 Why I Became a Therapist My journey into this work started with a story. A book my grandmother gave me when I was a child—about a quiet psychotherapist who helped others find their way through pain. Something in that story spoke directly to my spirit. I didn’t know then what it meant—but I do now. I became a therapist because I’ve always seen the pain behind people’s smiles. Because I’ve always wanted to lift the weight of sorrow where I could. Because somewhere deep down, I’ve always believed: we are not meant to suffer alone. Being a therapist isn’t what I do—it’s who I am. It’s my offering. My promise. My part in the healing of this world. ✨ If Your Heart is Whispering, “Maybe it’s time…” I invite you to follow that whisper. You don’t need to be perfect, ready, or sure. You just need to be willing. Let’s begin this journey—together.
M Jo Yeske-Bishop
Clinician
License Type(s): WI LPC 3001-125
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
27 years offering treatment
I am licensed in Wisconsin with 27 years of professional work experience. Guided by my belief in the inherent worth of each individual, I focus on helping clients live a more meaningful, satisfying, authentic life by developing a more flexible approach to solving problems or resolving issues. I work with adults as individuals and couples on issues such as personal growth, depression, anxiety/stress, anger management, relationship concerns, LGBTQ+ issues, grief/loss, and coping with changes that occur as one journeys through life. I strive to provide an open and safe environment where thoughts and feelings can be shared and processed without fear of judgment. When working with clients, I use an eclectic approach. Eclectic therapy is a very versatile psychotherapy that draws from multiple evidence-based therapy approaches in order to select the best treatment for each individual client. Instead of being stuck in one therapy modality, the therapist and client can switch between multiple approaches as appropriate. Some advantages of Eclectic therapy include: • The therapy is adapted to the client rather than the client having to fit into a set model • It is useful for multiple and complex problems • The techniques used are research-based and shown to be effective My availability varies. Although I have made Wednesday afternoons available, I am semi-retired and can schedule for other times, if needed. Please contact me via messages should you want to schedule a time other than Wednesday afternoons. I plan to check messages twice each day: once around noon and again in early evening. Signing up for therapy can take courage. I know because I’ve done it! Congratulations for taking this first step! I look forward to working with you.
Michael "Mike" O'Neill
Clinician
License Type(s): WI LPC 3837-125
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseGriefDepression
24 years offering treatment
I am licensed in Wisconsin with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Victoria Mahboub
Clinician
License Type(s): WI LCSW 7920 - 123
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
20 years offering treatment
I am licensed in Wisconsin with 20 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, trauma, abuse, motivation, self esteem, & confidence. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Alicia Elliott
Clinician
License Type(s): WI LPC 8388-125
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsBipolar disorderADHD
4 years offering treatment
I am licensed in Wisconsin with several years of professional work experience. I have experience in helping clients with stress and anxiety, phobias, paranoia, relationship issues, family conflicts, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and it is incredible that you are getting started!
Lauren Piper
Clinician
License Type(s): WI LCSW 11487 - 123
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
3 years offering treatment
Hi, I'm a licensed therapist in Wisconsin with three years of professional experience. I support clients navigating stress, anxiety, relationship challenges, trauma, low self-esteem, and confidence challenges. I believe you are the expert of your own story. My role is to help you tap into your strengths, gain clarity, and build the tools you need to move through life's challenges. Taking the first step toward therapy takes courage, and I'm really glad you're here.
Jonathan Morales Valadez
Clinician
License Type(s): WI LPC 12154 - 125
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
5 years offering treatment
As a licensed therapist in Wisconsin, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on understanding the unique challenges of depression, anxiety, relationship dynamics, and personal growth. I'm passionate about helping clients develop stronger self-understanding, improve communication skills, and overcome social barriers that prevent meaningful connections. My therapeutic work focuses on addressing mental health, social anxiety, and the deeper emotional experiences of isolation and shame. I create a compassionate, non-judgmental space where clients can explore their life purpose, build self-esteem, and develop healthier coping strategies. Drawing from evidence-based practices, I aim to empower individuals to cultivate self-love, overcome interpersonal challenges, and move towards more fulfilling personal and professional relationships. My commitment is to walk alongside you as you navigate your healing journey with respect and genuine care.
Erin Spensley
Clinician
License Type(s): WI LPC 11942 - 125
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression
4 years offering treatment
As a licensed therapist in Wisconsin, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping clients work through challenges like anxiety, depression, relationship dynamics, and personal growth. I'm particularly passionate about creating an affirming space for LGBTQ+ individuals, young adults, and those processing trauma or life transitions. My therapeutic approach is collaborative and compassionate, drawing from evidence-based practices to help clients develop deeper self-understanding and resilience. I focus on addressing issues like social anxiety, communication barriers, self-esteem, and interpersonal relationships with sensitivity and expertise. I believe in honoring each person's unique journey and providing personalized support that empowers clients to explore their strengths, heal from past experiences, and move toward more fulfilling lives. Whether you're struggling with stress, processing difficult emotions, or seeking personal growth, I'm committed to walking alongside you with empathy and professional guidance.
How to find a licensed therapist serving clients in Spring Valley, Wisconsin
Finding the best therapist close by in Spring Valley can feel challenging, but know that once you narrow your search for a counselor serving your area. You can get connected with a clinician in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists that work best for you in order to begin your personal journey towards emotional healing.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure, feel free to contact the provider via email to find out which methods they practice.
Licensed therapists & mental health professionals available through BetterHelp
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples, and sometimes children, in any type of therapy in the Spring Valley region and in the state of Wisconsin. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health professional working through their own in-person therapy practice in Spring Valley or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Spring Valley area offering therapy for:
- CBT
- DBT
- Substance use
- Couples
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Spring Valley, elsewhere in Pierce, or in the greater state of Wisconsin. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about licensed therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Spring Valley area can be found below:
Does BetterHelp take insurance?
Yes, BetterHelp has joined with major insurance carriers in select states to provide in-network therapy coverage. Coverage may vary by plan, provider, and therapist availability. Insured members pay an average co-pay of around $19 per session. Average co-pay is based on current insured BetterHelp members. Explore insurance coverage in major Texas cities like Arlington, Lubbock, Plano, Corpus Christi, El Paso, Houston, Dallas, San Antonio, Fort Worth, and Austin.
How does the cost of an in-person therapist compare to BetterHelp?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Spring Valley due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- With a psychiatrist: $150-$500
- With therapists: $100-300
- With a clinician: $100
While many psychologists in Spring Valley may not take health insurance, some in the state of Wisconsin may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Wisconsin you can expect significantly more affordable options, with sessions ranging from $70 to $100 per week (billed every four weeks).
Read more about this cost related question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How are therapists on a Spring Valley online therapy platform verified?
Therapists in Wisconsin working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing.
Please note BetterHelp does not offer or provide care from Spring Valley psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
Read more about this license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How does BetterHelp online therapy work?
BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Spring Valley above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.
Through BetterHelp, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage, and more. Get matched today.
Read more about this question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
What mental health issues can a therapist address?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day.
Spring Valley therapists' specialties available through the BetterHelp platform
- Cognitive behavioral
- Behavior
- EMDR
- Talk therapy
- Depression
- Anxiety disorders counselor
- Stress
- Eating disorders
- Grief
- Attachment
- Relationships
- Children, adolescents, and teens
- Addiction (substance abuse)
- Divorce
- Trauma or PTSD
- Bipolar disorder
- Psychodynamic treatment with a counselor
- Alcohol use disorders
- OCD counselor
- ADHD
- Mood disorders
- Sex addiction
- Complex trauma
- Life transition
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a provider through BetterHelp's sister platform, ReGain.us, which is dedicated to couples and spouses worldwide with licensed therapists.
Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is BetterHelp right for me?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy in Spring Valley is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in WI, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 54767 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.
Read more about this family question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How should I prepare for my first therapy session with a Spring Valley therapist?
Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.
Read more about this first session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Should I find a Spring Valley therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Spring Valley licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Read more about this question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is therapy worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Spring Valley, Wisconsin can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Counseling with an online Spring Valley provider
Do therapists judge you in therapy?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with BetterHelp, the leading therapist platform serving the population of Wisconsin
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
- Thehotline.org - National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- Suicidepreventionlifeline.org - National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisistextline.org - Crisis Text Line: Text HOME to 741741
- Veteranscrisisline.net - Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Thetrevorproject.org - Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- Samhsa.gov/find-help/national-helpline - SAMHSA National Helpline (Substance Use): (800)662-4357
- Nationaleatingdisorders.org/help-support/contact-helpline - National Eating Disorder Association Helpline :1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Childhelphotline.org/resources-for-teens/ - Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- Fraternallaw.com/help-us-stop-hazing - National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physiciansupportline.com - Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Rainn.org - Sexual Assault Hotline: Call RAINN at 1-800-656-4673
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