Mobile, AL, was home to the first Mardi Gras celebration. This city was founded 16 years before New Orleans and was once the capital of Louisiana. If you feel like you’re struggling to make an impression in your life, talking to a therapist in Mobile, AL, can help you learn to cope. 

Whether you want to speak with a licensed clinical psychologist or another qualified mental health professional, you have a few options. There are plenty of in-person options at individual practices in and around the city, but finding someone with an appointment that works around your schedule can be challenging. An online therapy platform like BetterHelp allows you to use telehealth services at home at a time that works for you.

Any therapist, whether in-person or online, will have the ability to lead person-centered therapy sessions tailored to each individual client. Therapy can help with a variety of issues, from managing mental health conditions like anxiety and depression to increasing self-awareness to determining why you feel hopeless. Whether you want to learn more about evidence-based therapy approaches or need support shifting your main focus to a new direction for your future, connect with a Mobile-based therapist to get started.

 

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Psychologist Nicole Jasmine Johnson providing different types of therapy in Mobile

Nicole Jasmine Johnson

Clinician
License Type(s): NY LCSW 099154, FL LCSW SW9363
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseGriefIntimacy-related issues
20 years offering treatment

I’m so glad you’re here. I believe therapy should be a safe and encouraging space where you can explore your thoughts, emotions, and patterns without judgment. My approach is exclusively text-based, offering a structured yet flexible way to process emotions, recognize recurring thought patterns, and create meaningful change—all at your own pace. I integrate Cognitive Behavioral Therapy (CBT), Narrative Therapy, and Mindfulness with the Patterns & Pathways (PAP) framework, a method designed to help you: ✔ Recognize emotional and behavioral patterns that may be holding you back. ✔ Reframe unhelpful thought loops and develop a healthier mindset. ✔ Strengthen self-awareness and create new pathways aligned with your goals. Why Text-Based Therapy? More Space for Reflection – Writing gives you time to slow down, process your emotions, and gain deeper insight without feeling pressured to respond immediately. Structured Yet Flexible – You can revisit our conversations anytime, helping you track patterns, recognize progress, and reinforce growth. Less Pressure, More Openness – Many people find it easier to express themselves in writing, allowing for deeper self-exploration and clarity. Practical & Actionable – Our sessions will focus on recognizing patterns, reframing unhelpful thoughts, and developing tools you can apply in daily life. I know that therapy doesn’t have to feel heavy all the time—growth can be empowering, even uplifting, and sometimes a little humor helps too! Whether you're navigating anxiety, self-doubt, life transitions, or relationship challenges, I’m here to support you. Let’s work together to create the change you’re looking for—one message at a time.

Psychologist Emily Cason providing different types of therapy in Mobile

Emily Cason

Clinician
License Type(s): AL LICSW 3586C
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
3 years offering treatment

My name is Emily Cason and I currently live and work in Alabama. I am a Licensed Independent Clinical Social Worker and have been practicing Social Work for over 15 years. I have spent my time working in a hospital as well as clients home. I have work with individuals, groups as well as families. I really enjoy social work and counseling as they allow me to help people on a daily basis. I enjoy helping people find their strengths as well as ways to work through their perceived weaknesses and struggles.

Psychologist Dr. Robinette Muse providing different types of therapy in Mobile

Dr. Robinette Muse

Clinician
License Type(s): GA LPC LPC002775, AL LPC LPC02519
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseGriefDepression
28 years offering treatment

I am licensed in Georgia with 28 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & motivation, self esteem, and confidence. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Amy Mannahan providing different types of therapy in Mobile

Amy Mannahan

Clinician
License Type(s): AL LICSW 5334C
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoping with life changes
5 years offering treatment

I am licensed in Alabama with 5 years of professional work experience. I have experience in helping clients with relationship issues, motivation, self esteem, and confidence, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Dr. Carolyn Neiswender providing different types of therapy in Mobile

Dr. Carolyn Neiswender

Clinician
License Type(s): AL LICSW 1110C
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
30 years offering treatment

Hello! I applaud your decision to view my page. This first step may have been difficult for you, and it signals that you want resolution of an issue. Together we will work to alleviate pain/suffering so that you can have a full, rich, meaningful life. I work with individuals of all ages and backgrounds to repair trust, improve communication, and strengthen emotional intimacy. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I have a clinical doctoral degree (DSW) from the University of Tennessee-Knoxville as a Master of Social Work degree from the University of Alabama and an undergraduate degree in social work, sociology (minor-Psychology) earned at Huntingdon College. I love helping people! As a clinical social worker, I meet people during times of duress—often the worst day of their life. I have a non-judgmental attitude regarding the issues that one has when seeking my help. As we work toward healing, I can promise that I will NOT dismiss the pain you are experiencing or make light of your situation. It is imperative that I not only HEAR you but UNDERSTAND you and this requires open communication and trust (both of us). I have more than 30 years’ experience working with individuals and families with a variety of health/mental health concerns and life/career changes. I have mentored colleagues and provided supervision for them as well. With multiple years of experience in health care (hospitals, nursing homes, home health, hospice and academica ) I have also developed a passion for working with older adults and their families. Caregivers experience types of stress and often need concrete assistance. However, I treat adults of all ages especially those with anxiety, depression, life changes, pre-retirement concerns, etc. Additionally, I enjoy assisting college students master concerns about class assignments, issues with professors, and so forth. My approach is client centered and I use a range of treatment options: Acceptance and Commitment Therapy, CBT, Mindfulness, Problem Solving Therapy, Motivational Interviewing, Rogerian, Gestalt and others. The best client for me is one who is MOTIVATED to make changes and do the work necessary to make those changes. That means keeping appointments and completing assignments when given. I look forward to working with you to accomplish your goals! The next step is committing to therapy. Wishing you all the best life has to offer. Sincerely, Dr. Carolyn Neiswender, DSW, LICSW, PIP aka "Dr N"

Psychologist Yvonne Copeland providing different types of therapy in Mobile

Yvonne Copeland

Clinician
License Type(s): AL LICSW 1092C
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
15 years offering treatment

I understand that beginning therapy can feel difficult, especially when we hesitate to prioritize our own needs. I acknowledge the courage this step takes, and I pledge to support you as you work toward your goals. I will focus on your needs and collaborate with you in partnership to create the best path forward. My primary approach is Cognitive Behavioral Therapy, which helps identify thought patterns that create barriers to your goals. I also encourage mindfulness practices and use strength-based, solution-focused methods that build on your personal strengths and protective factors to support meaningful change. I work with adults from young adulthood to senior years who present with a wide range of concerns. I have successfully supported clients experiencing anxiety, depression, life transitions, job loss, relationship challenges, grief, self-esteem issues, trauma, and chronic illness. My communication style is calm and open, designed to reduce barriers to our work together. I use various tools to ensure we have a productive and meaningful relationship. You will experience a supportive, non-judgmental, and safe environment in which to work toward your goals. I have a deep desire to help others achieve their life goals and provide support to those who are struggling. I have practiced in a variety of areas, which has given me a broad knowledge base. I achieve tremendous fulfillment in helping clients move forward with fullness of life. Our first session is a time to get to know one another. I will gather information about why you are seeking therapy and engage in conversation about you and the important people in your life. I understand that most people feel a bit nervous, and I will work with you to help you relax and feel comfortable.

Psychologist Larry Eubanks providing different types of therapy in Mobile

Larry Eubanks

Clinician
License Type(s): AL LICSW 3540C
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
26 years offering treatment

Greetings: I am a Licensed Clinical Social Worker from Dothan, Alabama. I have worked in the field of Social Work since 1999. For the first 12 years of my career, I worked for Houston County Department of Human Resources working with families experiencing issues related to abuse and neglect. Since 2011, I have worked in the field of mental health in both the inpatient and outpatient setting. My treatment approach is to meet the client where they are in their given situation and to provide the best help that I can provide. My focus in treatment is to help the client identify and process their emotions and to help the client learn coping skills that they can apply to their situation. The specific treatment modalities that I utilize during the course of treatment are Cognitive Behavioral Therapy, Client Centered Therapy, Supportive Therapy and Solution Focused Therapy. I feel that I can be of assistance to anyone in need of counseling services. I can offer the flexibility needed for clients, especially in the age of COVID-19. I look forward to serving clients and providing the best intervention possible.

Psychologist Jennifer Stephens providing different types of therapy in Mobile

Jennifer Stephens

Clinician
License Type(s): AL LPC LPC03453, TX LPC 97940
Mental Wellness Specialties: AddictionsRelationship issuesAnger managementSelf esteemDepression
20 years offering treatment

Hi, I'm Jen Stephens! As a licensed therapist with two decades of experience, I specialize in supporting individuals through complex emotional landscapes. My practice centers on helping clients navigate challenges like depression, relationship dynamics, self-esteem struggles, and addiction recovery. I offer a compassionate, affirming approach that honors each person's unique journey. My expertise spans a wide range of focus areas, including workplace stress, young adult transitions, women's issues, trauma recovery, and mood disorders. I'm particularly committed to supporting individuals experiencing anxiety and depression, shame, guilt, and interpersonal challenges. My therapeutic style emphasizes self-love, effective communication, and personal empowerment. I create a supportive environment where clients can explore their experiences, develop healthier coping strategies, and cultivate meaningful personal growth. Whether you're dealing with family dynamics, sexuality concerns, or seeking to overcome specific emotional barriers, I'm dedicated to walking alongside you with understanding and professional guidance.

Psychologist Edith Caver providing different types of therapy in Mobile

Edith Caver

Clinician
License Type(s): AL LPC LPC05023
Mental Wellness Specialties: Stress, AnxietyAddictionsGriefCareer difficultiesDepression
15 years offering treatment

I am a licensed therapist in Alabama with professional working experience since 2018. I have experience in helping clients with stress and anxiety, coping with addictions, coping with grief and loss, trauma, & career difficulties. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our sessions and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and peaceful life takes courage. I am here to support you in that process.

Psychologist Dr. Valerie Zeiger providing different types of therapy in Mobile

Dr. Valerie Zeiger

Clinician
License Type(s): AL LPC LPC03877
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefDepressionCompassion fatigue
15 years offering treatment

I am licensed in Alabama with 15 years of professional work experience. I have experience in helping clients with compassion fatigue and burnout, stress and anxiety, trauma and abuse, coping with grief and loss, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. As an empathetic therapist, who integrates forward-facing therapy (FFT), my goal is to help you uncover your true potential & lead a life that is meaningful. While we can't change difficult situations, or past, we can work together to understand & resolve challenges in your life with an integrative approach. Together, we unearth patterns or perceptions that may be holding you back from experiencing a more fulfilling, meaningful life. I look forward to helping you heal in an approach tailored for you. I teach clients how to use simple self-regulation to interrupt the body's response & return to comfort.

Psychologist Kristie Ninesling providing different types of therapy in Mobile

Kristie Ninesling

Clinician
License Type(s): AL LICSW 3764C
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
13 years offering treatment

I am a Licensed Independent Clinical Social Worker in Alabama with 12 + years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, motivation, self esteem, as well as self confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Andrea Paige providing different types of therapy in Mobile

Andrea Paige

Clinician
License Type(s): AL LPC LPC05248
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression
9 years offering treatment

As a licensed therapist serving Alabama, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on understanding each person's unique journey, with particular expertise in addressing depression, anxiety, relationship challenges, and trauma recovery. I'm passionate about creating a compassionate, affirming space where clients can explore their deepest struggles and strengths. My therapeutic work focuses on empowering individuals through self-love, communication skills, healing from past wounds, and developing meaningful life connections. My practice embraces diversity and cultural sensitivity, offering supportive care for individuals from all backgrounds. Whether you're dealing with workplace stress, relationship dynamics, personal growth challenges, or seeking to understand yourself more deeply, I'm committed to walking alongside you with empathy, respect, and professional guidance. I draw from evidence-based practices to help clients build resilience, develop healthier coping strategies, and move towards more fulfilling lives. My goal is to support your unique path of healing and personal transformation.

Psychologist Rashada Smith providing different types of therapy in Mobile

Rashada Smith

Clinician
License Type(s): AL LPC LPC04361
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseParenting issuesSelf esteemDepression
12 years offering treatment

As a licensed therapist in Alabama, I bring over a decade of experience supporting individuals through complex emotional landscapes. My practice centers on helping clients navigate challenges like depression, anxiety, trauma, and life transitions with compassion and depth. I specialize in addressing self-esteem, communication difficulties, and personal growth, offering a supportive space where individuals can explore their experiences and develop meaningful strategies for healing. My approach is deeply rooted in understanding each person's unique path , with particular expertise in women's issues, parenting challenges, and emotional wellness. I'm committed to creating a therapeutic environment that honors your individual story, whether you're seeking guidance through stress, relationship dynamics, or personal transformation. Drawing from evidence-based practices, I work collaboratively to help you build resilience, cultivate self-love, and move toward your most authentic self. My goal is to support you in discovering inner strength, healing past wounds, and creating pathways to greater emotional freedom and purpose.

Psychologist Chloe Richards providing different types of therapy in Mobile

Chloe Richards

Clinician
License Type(s): AL LPC LPC05714
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
3 years offering treatment

As a licensed therapist in Alabama, I specialize in supporting individuals navigating complex life challenges, with a particular focus on stress, anxiety, addiction recovery, and relationship dynamics. My approach centers on creating a compassionate, affirming space where clients can explore personal growth and healing. I'm deeply committed to helping individuals develop stronger communication skills, work through interpersonal challenges, and address substance use concerns. My therapeutic practice emphasizes understanding each person's unique journey, offering personalized strategies that empower clients to build resilience and meaningful change. Drawing from evidence-based practices, I support clients in addressing a range of emotional experiences, including struggles with forgiveness, sexuality, and personal identity. My goal is to walk alongside you with genuine empathy, respect, and professional guidance as you move toward greater emotional well-being and self-understanding.

How to find a licensed therapist serving clients in Mobile, Alabama

Finding the best therapist close by in Mobile can feel challenging, but know that once you narrow your search for a counselor serving your area. You can get connected with a clinician in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists that work best for you in order to begin your personal journey towards emotional healing. 

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure, feel free to contact the provider via email to find out which methods they practice.

Licensed therapists & mental health professionals available through BetterHelp

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples, and sometimes children, in any type of therapy in the Mobile region and in the state of Alabama. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health professional working through their own in-person therapy practice in Mobile or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A  may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Mobile area offering therapy for:

  • CBT
  • DBT
  • Substance use
  • Couples

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Mobile, elsewhere in Mobile, or in the greater state of Alabama. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about licensed therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Mobile area can be found below:

How does the cost of an in-person therapist compare to BetterHelp?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Mobile due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • With a psychiatrist: $150-$500
  • With therapists: $100-300
  • With a clinician: $100

While many psychologists in Mobile may not take health insurance, some in the state of Alabama may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Alabama you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

Read more about this cost related question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How are therapists on a Mobile online therapy platform verified?

Therapists in Alabama working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing. 

Please note BetterHelp does not offer or provide care from Mobile psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

Read more about this license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How does BetterHelp online therapy work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Mobile above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.

Through BetterHelp, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage, and more. Get matched today.

Read more about this question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

What mental health issues can a therapist address?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day.

Mobile therapists' specialties available through the BetterHelp platform

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a provider through BetterHelp's sister platform, ReGain.us, which is dedicated to couples and spouses worldwide with licensed therapists.

Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Is BetterHelp right for me?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy in Mobile is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in AL, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 36652 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.

Read more about this family question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How should I prepare for my first therapy session with a Mobile therapist?

Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.

Read more about this first session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Should I find a Mobile therapist or psychologist for therapy if I feel fine?

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Mobile licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Read more about this question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Is therapy worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Mobile, Alabama can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Counseling with an online Mobile provider

Mobile has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into trying it online, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based treatment.

Do therapists judge you in therapy?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with BetterHelp, the leading therapist platform serving the population of Alabama

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

  • Thehotline.org - National Domestic Violence Hotline: 1-800-799-SAFE (7233)
  • Suicidepreventionlifeline.org - National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
  • Crisistextline.org - Crisis Text Line: Text HOME to 741741
  • Veteranscrisisline.net - Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
  • Thetrevorproject.org - Trevor Lifeline (LGBTQ Lifeline): (866)488-7386 
  • Samhsa.gov/find-help/national-helpline - SAMHSA National Helpline (Substance Use): (800)662-4357
  • Nationaleatingdisorders.org/help-support/contact-helpline - National Eating Disorder Association Helpline :1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
  • Childhelphotline.org/resources-for-teens/ - Child Help Hotline:  Call 1-800-422-4453 or use the online chat feature
  • Fraternallaw.com/help-us-stop-hazing - National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293) 
  • Physiciansupportline.com - Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
  • Rainn.org - Sexual Assault Hotline: Call RAINN at 1-800-656-4673

 

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Finding therapy with a therapist in Mobile can change your life. Expert therapy provides the most valuable insights into managing stress, building resilience, and nurturing emotional growth. With the personalized guidance and compassionate support, from a licensed mental health therapeutic expert serving clients in your area, you can gain therapy tools to overcome life’s obstacles and improve overall well-being. It's beneficial to embrace therapy in order to unlock new paths toward happiness and lasting self-improvement. Experience renewed strength and clarity with BetterHelp online therapy services and therapists. Seeking expert therapeutic guidance from a seasoned therapy counselor can foster resilience and personal growth. Embracing professional therapy allows individuals to address their emotional challenges effectively while gaining theraprutic insight and self-assurance. Therapy enhances overall well-being, inspires healthier relationships, and empowers you to navigate their life's obstacles with renewed clarity and confidence beyond measure.
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