Montevallo is primarily a college town, and has been so for many years. Education is an important part of life. They say that the smartest people are those who never stop learning. There are some things you can’t learn in school, such as how to cope with stressful situations and feelings.
If you are in need of this type of education, Montevallo-area counselors are here to help. These licensed therapists can educate you on how to cope with the stressors and emotions of life so that you can be happier and healthier. Contact a counselor today.
John Douglass
Thank you for connecting with me. It is great that you have taken this step toward a counseling relationship. My name is John Douglass. I am a Licensed Professional Counselor with the state of Alabama. I have been in practice for 20 years working with adolescents, young adults, families and couples at various stages and experiences in life. I believe that the client is the center of the therapeutic relationship and am client-directed in my approach to therapy. I help clear out some of your "stuff" so you can see more clearly what to work on. Emotions can cause us to behave in ways that we do not like, so I also can help you identify and articulate emotions and the behaviors they are exhibiting, which gives you power to change. I earned my bachelor's from the University of Alabama and a Master of Arts in Agency Counseling from the University of Alabama at Birmingham, then I did a 2-year residency in Pastoral Marriage and Family Therapy working with premarital couples, married couples, and families. I also have experience working with LGBTQ individuals and couples. My most recent trainings have been in the areas of Trauma Focused Cognitive Behavioral Therapy, Trauma informed Care, and Training for Adoptions Competency. If you are wanting to explore more about how we can work together to promote growth and change, I would welcome that opportunity.
Kimberly Mashego
I am a licensed clinical social worker with over 25 years of professional experience. I have experience in helping clients with intimacy related issues, motivation, self esteem, and confidence, coping with life changes, and executive and professional coaching. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Dr. Tarama Fleming
Thank you for considering me as your counselor. Life can be challenging, and it’s often even more difficult to face those challenges alone. But you don’t have to navigate it by yourself! I truly believe that everyone can benefit from therapy, and I’m here to create a safe space where you can speak openly about your concerns. I am a licensed professional counselor (LPC) with over 29 years of experience working in mental health. Throughout my career, I’ve had the privilege of supporting a diverse range of clients—whether they’re managing clinical issues or simply needing guidance through life’s transitions or difficulties. As a Christian, my faith in Christ is central to who I am, and I bring that foundation into my counseling approach. You can trust that my guidance is rooted in biblical principles, supported by the latest research, and focused on helping you develop healthy thoughts and behaviors that lead to a more fulfilling life. I will always respect your beliefs, and I am dedicated to working alongside you to help you grow and thrive. Through both my professional journey and personal experiences, I’ve found my true passion in helping others live their most authentic, peaceful, joyful, and meaningful lives. I believe in you, and I want to help you believe in yourself too. It’s time to prioritize your well-being. You don’t have to do this alone. Let’s start the conversation today.
Mary Weston
Greetings, my name is Mary Dawn Weston, and I am a Licensed Independent Clinical Social Worker in the state of Alabama. I am absolutely passionate about this field and working with clients to enhance their lives by reducing stress and negative outcomes. We will work together pursuing resolution to your identified needs by utilizing evidence-based therapies such as CBT, Motivational Interviewing, Solution Focused Therapy, and other modalities. My pledge is to always start where you are with confidence, clarity, and compassion. With 11 years' experience in the field plus a lifetime of diverse personal experience, I would be honored to help aid with issues, resources, or any mental health concerns you may have. My specialties include PTSD, Anxiety, Addiction, Co-Dependency, Domestic Violence, Marital/Relationship issues, Phobias, and Anger Management. Thank you for your time and consideration in building a trusting and effective partnership. ~Mary Dawn
Ebonee Edwards
I am licensed in North Carolina with 8 years of professional work experience. I have experience in helping clients with parenting issues, anger management, & motivation, self esteem, and confidence. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Yvonne Copeland
I understand that beginning therapy can feel difficult, especially when we hesitate to prioritize our own needs. I acknowledge the courage this step takes, and I pledge to support you as you work toward your goals. I will focus on your needs and collaborate with you in partnership to create the best path forward. My primary approach is Cognitive Behavioral Therapy, which helps identify thought patterns that create barriers to your goals. I also encourage mindfulness practices and use strength-based, solution-focused methods that build on your personal strengths and protective factors to support meaningful change. I work with adults from young adulthood to senior years who present with a wide range of concerns. I have successfully supported clients experiencing anxiety, depression, life transitions, job loss, relationship challenges, grief, self-esteem issues, trauma, and chronic illness. My communication style is calm and open, designed to reduce barriers to our work together. I use various tools to ensure we have a productive and meaningful relationship. You will experience a supportive, non-judgmental, and safe environment in which to work toward your goals. I have a deep desire to help others achieve their life goals and provide support to those who are struggling. I have practiced in a variety of areas, which has given me a broad knowledge base. I achieve tremendous fulfillment in helping clients move forward with fullness of life. Our first session is a time to get to know one another. I will gather information about why you are seeking therapy and engage in conversation about you and the important people in your life. I understand that most people feel a bit nervous, and I will work with you to help you relax and feel comfortable.
Jenay Williams
As a licensed therapist serving Alabama, I bring ten years of dedicated experience supporting individuals through complex life challenges. My practice centers on empowering clients to navigate stress, anxiety, family dynamics, and personal growth. I specialize in addressing self-esteem, communication challenges, and multicultural concerns with a compassionate, culturally responsive approach. My therapeutic work spans diverse areas including young adult issues, workplace challenges, chronic health conditions, and veterans' mental health. I am committed to creating a supportive environment where clients can explore their experiences, develop resilience, and cultivate self-love. Drawing from evidence-based practices, I help individuals understand their unique strengths and develop meaningful strategies for personal transformation. My approach honors each client's individual journey, focusing on building authentic connections and supporting holistic emotional wellness.
Brook Okasia
I am licensed in Alabama with over 8 years of professional work experience. I have experience in helping clients with stress and anxiety. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Dashon Mcnelley
I am licensed in Alabama with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with life changes, & concentration, memory and focus (adhd). I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Bonice Nelson
I am licensed in Florida and Virginia. I have experience in helping clients with stress and anxiety, intimacy related issues, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Mary O'Dell
As a licensed therapist serving Alabama, I specialize in supporting individuals navigating complex emotional landscapes. My professional approach centers on helping clients explore life transitions, personal identity, and emotional resilience. I offer compassionate guidance for those experiencing social anxiety, stress, depression, and challenges related to self-esteem. My therapeutic practice focuses on creating a supportive, affirming environment where individuals can explore personal growth, heal from past experiences, and develop meaningful coping strategies. I have extensive experience working with diverse populations, particularly supporting LGBTQ+ individuals, women, and those managing significant life changes. I draw from evidence-based practices to help clients process difficult emotions like guilt, shame, and post-traumatic stress. My goal is to empower individuals to rediscover their inner strength, rebuild confidence, and create pathways toward personal healing and transformation. I approach each therapeutic relationship with deep respect, empathy, and a commitment to understanding your unique journey.
Eliza Adams
I am licensed in Alabama and Illinois with 18 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with addictions, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Tanyaka Cline
Hello, My name is Tanyaka B. Cline, and I am a licensed independent social worker in the state of Alabama. I invite you to review my profile to learn more about my professional background and therapeutic approach. If you have any questions, please don’t hesitate to reach out. While online counseling may be a new experience for some, I have found it to be an effective and convenient way to address a wide range of concerns, including the ones you shared in your message. My counseling style is collaborative, supportive, and client-centered. I strive to create a safe, respectful, and nonjudgmental environment where you can feel comfortable expressing your thoughts, emotions, and needs openly. My focus is on helping you identify your strengths and using them as tools for growth, healing, and positive change. I’m sorry to hear that you’re facing a difficult time, but I commend you for taking the important first step of seeking support. I’d like to help you explore the challenges you're currently experiencing and work with you to find meaningful solutions. It sounds like you may be navigating several important decisions, which could be contributing to your current stress or emotional discomfort. When you're ready, I’d appreciate hearing more about the decisions you’re facing and how they may be affecting you. I believe that you are the expert of your story and that you already possess the strength and resilience to face life’s challenges. Starting therapy is a brave step, and I'm proud of you for doing it. Once I receive your response, I will send you additional information about how the online counseling process works and how we can move forward from there. Please keep in mind that this platform does not provide emergency services. If you are in crisis or feel you need immediate assistance, please contact 911 or call the National Suicide & Crisis Lifeline at 1-800-273-TALK (1-800-273-8255), available 24 hours a day. You are not alone. Support is available, and together, we can work toward greater clarity and emotional well-being. I look forward to working with you. Warm regards, Tanyaka B. Cline, LICSW
Alphia Thomas
As a licensed therapist serving clients in Alabama, I specialize in supporting young adults through life's complex challenges. My professional approach centers on empowering individuals struggling with depression, anxiety, self-esteem concerns, and career transitions. I am particularly passionate about helping women navigate critical life stages, including pregnancy, personal development, and professional growth. My therapeutic work focuses on addressing isolation, communication barriers, and helping clients rediscover their sense of purpose. I create a compassionate, affirming space where individuals can explore their experiences, develop stronger self-love, and build meaningful strategies for personal and professional wellness. Drawing from evidence-based practices, I aim to support clients in understanding their unique strengths and developing practical tools for emotional resilience. My commitment is to walk alongside you, honoring your individual journey with respect, cultural sensitivity, and genuine care.
Find a Therapist Near You in Montevallo , Alabama
Finding a licensed therapist near you in Alabama can be an important step toward improving your mental health and overall well-being. Whether you’re dealing with anxiety, depression, relationship challenges, stress, or major life changes, working with a qualified mental health professional can offer meaningful support.
Alabama is home to people with diverse mental health needs across urban, suburban, and rural communities. Online therapy makes it easier to connect with a therapist near you without being limited to nearby offices. BetterHelp connects you with licensed therapists authorized to practice in Alabama, allowing you to attend sessions online from the comfort of your home.
Why work with a licensed therapist near you?
Working with a licensed therapist near you ensures that your provider meets state licensing requirements and professional standards in Alabama (AL). Licensed therapists use evidence-based approaches to help individuals manage emotional challenges, develop coping skills, and work toward personal goals.
People seek therapy for many reasons. Some are navigating ongoing mental health concerns, while others want guidance during stressful periods or major life transitions. You do not need a mental health diagnosis to work with a therapist. Many individuals seek therapy to improve communication, strengthen relationships, manage stress, or gain greater self-awareness.
Online therapy can be especially helpful for people living across Alabama, where access to in-person mental health care may vary by location.
What concerns can therapists help with?
Therapists on BetterHelp support adults across Alabama with a wide range of mental health concerns and life challenges, including:
- Anxiety and stress
- Depression and mood-related concerns
- Trauma and post-traumatic stress disorder (PTSD)
- Grief and loss
- Relationship and family challenges
- Life transitions and adjustment concerns
- Self-esteem and confidence
- Job stress and burnout
- ADHD-related challenges
- Sleep concerns
- Parenting stress
- Eating disorder support
Therapists use approaches such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and other evidence-based methods tailored to individual needs.
Online therapy vs. in-person therapy in Alabama
When searching for a therapist near me in Alabama, many people compare online therapy with traditional in-person care. Online therapy offers several potential advantages:
- Greater accessibility: Attend sessions from anywhere with an internet connection
- Reduced wait times: Many people are matched in as little as 24-48 hours, faster than typical in-person availability
- Flexible scheduling: Sessions that fit around work, family, or school commitments
- Expanded provider options: Access licensed therapists across Alabama, not just nearby offices
Research shows that online therapy can be effective for many mental health concerns. Online therapy may also reduce barriers such as transportation challenges, long commutes, or limited local availability, especially in larger or more rural counties across Alabama.
Finding a therapist near me that accepts insurance
Many people looking for a therapist near me in Alabama want to know whether insurance is an option.
Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. Coverage depends on your plan, provider, and therapist availability.
When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by state and provider availability, so it’s important to check your in-network status directly on the BetterHelp site.
If insurance coverage is not available, BetterHelp’s flexible subscription model remains an option, with online therapy typically costing $70 to $100 per week, billed weekly or monthly. Additional discounts or financial aid may also be available for a lower price.
How BetterHelp helps you find the right therapist in Alabama
BetterHelp simplifies the process of finding a therapist near you in Alabama without requiring you to search through tons of profiles on your own.
Here’s how it works:
- Complete a brief questionnaire about your needs, preferences, and goals
- Get matched with a licensed therapist authorized to practice in Alabama (AL)
- Begin online therapy sessions through video, phone, or live chat
BetterHelp works with one of the world’s largest networks of licensed therapists, with over 30,000 qualified providers globally. Many members are matched in as little as 24 to 48 hours, and 93% of user preferences are met during the matching process.
You can request a new therapist at no additional cost if your needs or preferences change.
Therapists near you in Alabama
Below, you’ll find licensed therapists authorized to provide online therapy to adults across Alabama, including residents in Montevallo.
Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.
Please note: Therapists on BetterHelp in Alabama do not provide psychiatric medication management or formal diagnoses.
Frequently asked questions about finding a therapist near me
How much does therapy cost near me?
Therapy costs vary depending on provider and location. In-person therapy sessions may cost $100 to $200 or more per session. BetterHelp offers online therapy subscriptions that typically range from $70 to $100 per week, billed weekly or monthly, depending on factors such as location, source, preferences, and therapist availability. Additional discounts or financial aid may also be available for a lower price. BetterHelp now accepts major insurance plans in select states and members pay an average copay of $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.
Does BetterHelp accept insurance?
Yes. Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.
Is online therapy effective?
Yes. Research shows that online therapy can be effective for many mental health concerns, including anxiety, depression, stress, and relationship challenges. Online therapy allows you to connect with a licensed therapist without commuting to an office.
Do I need a diagnosis to see a therapist?
No. You do not need a mental health diagnosis to seek therapy. Many people work with a therapist for stress management, relationship concerns, grief, life transitions, or personal growth.
How quickly can I start therapy?
Many people are matched with a licensed therapist in as little as 24 to 48 hours after completing the initial questionnaire. Match times may vary based on preferences and therapist availability.
Can I switch therapists if it’s not the right fit?
Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.
Is online therapy private and secure?
Online therapy through BetterHelp allows you to communicate with your therapist in a discreet setting through video, phone, or messaging tools.