In Poway, CA 92064, those seeking therapy can find a range of services that cater to family conflict, anxiety disorders, including social anxiety, and strategies for treating depression. Therapist Susan Rae Miller is one of the local professionals who employs a holistic approach to foster a fulfilling life and enhance overall well-being.

Therapists in Poway use various treatment approaches, such as play therapy, which is particularly beneficial for clients dealing with low self esteem or specific emotional challenges. This method can be especially helpful in creating a supportive and engaging therapeutic environment.

Finding the best therapist for your needs in Poway involves considering someone who understands and aligns with your personal and psychological goals. The right professional may help you develop strategies and tools to manage and overcome personal challenges effectively.

Please see the therapist profiles below for more information on the different therapists available online.

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Psychologist Moushumi Ghose providing different types of therapy in Poway

Moushumi Ghose

Clinician
License Type(s): CA LMFT 44134
Mental Wellness Specialties: LGBTRelationship issuesIntimacy-related issuesCoaching
23 years offering treatment

Hello! I have been working with couples and individuals, specifically in the realm of kink-positive, sex-positive couples therapy, specializing in ethical and consensual non-monogamy, but empowering ALL relationships regardless of format and sex lives since opening my practice in 2007. My work focuses on developing stronger communication, a better understanding and awareness of our desires, driving forces, and developing a deeper connection between mind and body. I work to help people break down shame, guilt and to feel more positive, to develop healthier attitudes around sex, sexuality, gender, fluidity and more. I deal with relationship issues, and have extensive experience with ethical and consensual non monogamy (enm/cnm), polyamory, kink, LGBTQIA++, sex work, dating concerns, creative expression, sexual/social minorities, gender issues, BIPOC. I have extensive experience working with trauma around religion and sex. I feel that all things are interconnected. Our relationships cannot be healed unless we look at ourselves and vice versa. Our psychological experiences will have an affect on our bodies. Some issues I can help you with might include: Polyamory, Consensual Non Monogamy Sex Therapy Relationship Concerns LGBTQ Transgender, Agender, Non-Binary Infidelity Sexual Trauma Fear of Intimacy Lack of Sexual Desire, Problems with Arousal Feelings of Guilt, Fear, Anxiety around Sex Uncertainty About Sexual Orientation or Gender Emotional Love Addictions Career Changes Breaking Up

Psychologist Janetta Berry- Sissoko providing different types of therapy in Poway

Janetta Berry- Sissoko

Clinician
License Type(s): CA LPCC 15805, NV LCPC CP5791-R
Mental Wellness Specialties: Stress, AnxietyAnger managementSelf esteemDepression
8 years offering treatment

I am a Licensed Professional Counselor with over 14 years of experience in the mental health and behavioral health field. I am licensed to practice in Oklahoma, Texas, Washington, California, and Nevada. Throughout my career, I have worked with individuals facing a wide range of concerns, including anxiety, depression, bipolar disorder, substance use, and court-ordered treatment. This diverse experience allows me to support clients with compassion, structure, and a clear understanding of complex challenges. My therapeutic style is warm, collaborative, and respectful. I strive to create a safe, nonjudgmental space where you feel heard, valued, and supported. I believe meaningful change is possible for anyone who is willing to engage in the process, and my role is to guide and support you every step of the way. My primary approach is Cognitive Behavioral Therapy (CBT). Together, we will identify unhelpful patterns of thinking and behavior, develop practical coping strategies, and work toward goals that are meaningful to you. Treatment is always individualized—I tailor each session and treatment plan to meet your unique needs and circumstances. Recognizing that something in your life needs to change takes courage, and reaching out for support is a powerful first step. I would be honored to partner with you on your journey toward growth, healing, and lasting change. I look forward to working with you.

Psychologist Rachelle Salerno providing different types of therapy in Poway

Rachelle Salerno

Clinician
License Type(s): CA LCSW 20843
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
26 years offering treatment

I am licensed in California with 26 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Cynthia Rumford-Jones providing different types of therapy in Poway

Cynthia Rumford-Jones

Clinician
License Type(s): CA LCSW 102582
Mental Wellness Specialties: Stress, AnxietyAnger managementSelf esteemDepressionCoping with life changes
22 years offering treatment

CONGRATULATIONS!!!! You are in the right place at the right time, and I commend you for your courage and follow-through. My name is Cynthia Rumford-Jones and I am a Licensed Clinical Therapist (LCSW), welcome to my BetterHelp Therapist profile! Life is pretty complex and sometimes presents us with challenges that require support and therapeutic interventions to achieve the balance and overall wellness we may desire . Today is a good day as you have taken one of the most important steps towards elevating your wellness and living a life you love; you are “taking action”. My educational background includes a Master’s Degree in Social Work (MSW) from the University of California, Berkeley. I have over 20 years of experience working as a therapist/counselor, and an additional 10 years working in the field of social work and human services, public and private sectors. My specialties include treating anxiety, depression, trauma, and challenges related to life transitions, anger management, relationship issues, family conflict, parenting, and foster care. I am also experienced in grief/loss, eating disorders, and challenges related to divorce and separation, multi-cultural concerns, prejudice and discrimination, and chronic mental illness. CLINICAL APPROACHES My therapy style is warm, supportive, interactive, and empowering. I utilize a client-centered, cognitive behavioral therapy approach with a solution focused perspective, and have training and extensive experience in Dialectical Behavioral Therapy (DBT), Trauma Focused Cognitive Behavioral Therapy (TFCBT), and Multi-Dimensional Treatment Foster Care (MTFC). As a conscientious therapist it is important to me to provide a safe, non-judgmental, therapeutic environment and offer a style and approach that best fits the needs of each individual. I know finding a therapist who is a “good fit” is key to the overall effectiveness and successful outcome of therapy and the task of doing so can be quite arduous. May your mission to find that “good fit” be accomplished swiftly. If you are ready to take the next step, I’m here and looking forward to partnering with you to create a treatment plan with specific and structured goals that meet your specific needs, as well supporting and empowering you as you strive to elevate your wellness. YEARS OF CLINICAL, SOCIAL WORK, and HUMAN SERVICES EXPERIENCE 30 years

Psychologist Brandy Walker providing different types of therapy in Poway

Brandy Walker

Clinician
License Type(s): GA LCSW CSW007874, CA LCSW 109682
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
20 years offering treatment

I am an LCSW in the state of California and Georgia. I have been in the field for over 20 years. I work with individuals, couples and families. I have worked with a wide range of clients such as: LGBTQ, depression, stress, anxiety, ADHD, PTSD, trauma, physical trauma, emotional abuse, relationship problems, family conflicts, intimacy related issues, parenting problems, anger management and the like. Life is an individual journey with many different experiences. Sometimes those experiences can lead to turmoil, tragedy, trauma and pain. The pain can feel debilitating as if moving on is merely impossible. However, I am a firm believer that there are solutions to all of life’s problems, and I believe therapy is a gateway to change. Those changes can transform an individual’s life. Thus, the road to therapy begins with one single step. If you are willing to take the first step, the journey of healing and transformation can begin. By understanding your mindset, increasing self-awareness, and practicing mindfulness, you can have significant benefits on your overall well-being. My job is to provide you with tools that you need to rebuild your life and sense of self. If you are willing to do the work, the benefits and possibilities are endless. Investing in therapy can be a rewarding experience, and it can be the key to a more fulfilling life. I am here for you every step of the way as you blossom from a caterpillar into a beautiful butterfly. In my spare time, I enjoy reading, writing, listening to music, meditating and praying. I am eager to help you begin your journey of self-discovery.

Psychologist Christine Block providing different types of therapy in Poway

Christine Block

Clinician
License Type(s): CA LMFT 42751, FL LMHC Mh16966
Mental Wellness Specialties: Stress, AnxietyFamily conflictsBipolar disorder
20 years offering treatment

As a licensed therapist in California and Florida with two decades of experience, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on creating affirming, compassionate spaces for clients exploring challenges related to stress, anxiety, relationships, and personal growth. I bring deep expertise in supporting LGBTQ+ individuals, addressing workplace dynamics, and helping clients work through life transitions. My approach is rooted in understanding each person's unique journey, with a particular focus on issues like social anxiety, communication challenges, self-love, and personal identity. My therapeutic style emphasizes collaborative healing, drawing from evidence-based practices to help clients develop resilience, insight, and meaningful strategies for emotional well-being. I'm committed to supporting diverse experiences, including those related to sexuality, cultural identity, and personal transformation. Whether you're confronting relationship difficulties, managing anxiety, or seeking deeper self-understanding, I'm dedicated to walking alongside you with empathy, respect, and professional guidance.

Psychologist Dr. Linda Blakeley, Ph.D. providing different types of therapy in Poway

Dr. Linda Blakeley, Ph.D.

Clinician
License Type(s): CA Psychologist PSY14228
Mental Wellness Specialties: Stress, AnxietySelf esteemCareer difficultiesDepressionCoaching
30 years offering treatment

I am licensed psychologist in California with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, eating disorders, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Dr. Nathanial Hinerman providing different types of therapy in Poway

Dr. Nathanial Hinerman

Clinician
License Type(s): CA LMFT 106778
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefSelf esteemDepression
25 years offering treatment

I am licensed in California with 25 years of clinical psychology experience working with individuals and couples of all types and diagnoses. I have experience in helping clients with stress, anxiety, depression, relationship issues, coping with grief, coping with loss, motivation, self esteem, & confidence. I am also expert in teaching mindfulness and meditation as well, if you're interested. I also have deep experience working with addictions of all sorts. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I encourage you in getting started! I have a PhD in Philosophy of Religion under Huston Smith at Berkeley, GTU, and a second Phd in Evolutionary Psychology. My licensure is as an LMFT. I can help patients with a variety of backgrounds achieve their goals using these paths as well. My approach is a weave of Dr. Rick Hanson, Phd, UC Berkeley, Dr. Tracy Marks, MD, and evolutionary approaches to distress taught by Dr. Robert Sapolsky, MD, PhD, Joseph Goldstein, and using the timeless teachings from various wisdom traditions, including Western and Eastern approaches... (I also maintain a primary specialty working with gifted teens and young adults. I have deep experience treating people whose life is in the public eye as well, should that be you.) I am also a widower, a single Dad to twin teenage girls, and a competitive distance runner here in SF's Haight Ashbury. I'd love to work with you❤️. Dr. Nate

Psychologist Alejandro Holguin providing different types of therapy in Poway

Alejandro Holguin

Clinician
License Type(s): CA LCSW 82320
Mental Wellness Specialties: Stress, AnxietyRelationship issuesAnger managementDepressionCoping with life changes
8 years offering treatment

As a licensed therapist in California, I help individuals navigate life’s emotional challenges with compassion and clarity. My work focuses on supporting those experiencing stress, anxiety, and difficulties in relationships or personal growth. Together, we’ll explore the thoughts and emotions that may be holding you back and build practical strategies to help you move forward with confidence. I have extensive experience working with mood disorders, attachment concerns, panic attacks, and struggles related to self-worth, guilt, and shame. I also provide specialized support for fathers navigating the complexities of parenting, identity, and connection. My approach is grounded in evidence-based therapies and a deep respect for each client’s unique story. I strive to create a space where you feel seen, understood, and empowered to create lasting change. Therapy with me is collaborative, culturally responsive, and centered on helping you strengthen your relationship with yourself and others. If you’re ready to begin your journey toward healing and emotional balance, I’d be honored to walk alongside you.

Psychologist Crystal Garcia providing different types of therapy in Poway

Crystal Garcia

Clinician
License Type(s): OR LCSW L15051, CA LICSW 130965
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
9 years offering treatment

I am licensed in Oregon and Washington with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Catherine Waldron providing different types of therapy in Poway

Catherine Waldron

Clinician
License Type(s): CA LMFT 34988
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoping with life changes
25 years offering treatment

I am licensed in California with 25 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, trauma, abuse, & depression. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Janice Snyder providing different types of therapy in Poway

Janice Snyder

Clinician
License Type(s): CA LMFT 8880
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefSelf esteemDepression
10 years offering treatment

I am licensed in California with 10 years of professional work experience. I have a Ph.D. from USC. I have experience in helping clients with stress, anxiety, relationship issues, coping with grief, coping with loss, motivation, self esteem, & confidence. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Summyr Harris providing different types of therapy in Poway

Summyr Harris

Clinician
License Type(s): CA LPCC 16097
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseAnger managementDepression
8 years offering treatment

I am licensed in California with 8 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, trauma, abuse, & anger management. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Grace Lu providing different types of therapy in Poway

Grace Lu

Clinician
License Type(s): CA LMFT 151683
Mental Wellness Specialties: Relationship issuesSelf esteemCareer difficultiesDepressionCoping with life changes
7 years offering treatment

I have worked extensively with a diverse patient population, such as adolescents in high-school settings, geriatrics, those with developmental differences, and those with dual diagnoses, among others. Although predominantly trained in cognitive-behavioral therapy, I also work from a humanistic model, maintaining a humble and tentative stance, since I believe empathy, compassion, and attunement are at the bedrock of the relational dynamic. I am committed to working with you to improve your overall mental and emotional health and well-being, through a collaborative effort.

Find a Therapist Near You in Poway , California

Finding a licensed therapist near you in California can be an important step toward improving your mental health and overall well-being. Whether you’re dealing with anxiety, depression, relationship challenges, stress, or major life changes, working with a qualified mental health professional can offer meaningful support.

California is home to people with diverse mental health needs across urban, suburban, and rural communities. Online therapy makes it easier to connect with a therapist near you without being limited to nearby offices. BetterHelp connects you with licensed therapists authorized to practice in California, allowing you to attend sessions online from the comfort of your home.

Why work with a licensed therapist near you?

Working with a licensed therapist near you ensures that your provider meets state licensing requirements and professional standards in California (CA). Licensed therapists use evidence-based approaches to help individuals manage emotional challenges, develop coping skills, and work toward personal goals.

People seek therapy for many reasons. Some are navigating ongoing mental health concerns, while others want guidance during stressful periods or major life transitions. You do not need a mental health diagnosis to work with a therapist. Many individuals seek therapy to improve communication, strengthen relationships, manage stress, or gain greater self-awareness.

Online therapy can be especially helpful for people living across California, where access to in-person mental health care may vary by location.

What concerns can therapists help with?

Therapists on BetterHelp support adults across California with a wide range of mental health concerns and life challenges, including:

Therapists use approaches such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and other evidence-based methods tailored to individual needs.

Online therapy vs. in-person therapy in California

When searching for a therapist near me in California, many people compare online therapy with traditional in-person care. Online therapy offers several potential advantages:

  • Greater accessibility: Attend sessions from anywhere with an internet connection
  • Reduced wait times: Many people are matched in as little as  24-48 hours, faster than typical in-person availability
  • Flexible scheduling: Sessions that fit around work, family, or school commitments
  • Expanded provider options: Access licensed therapists across California, not just nearby offices

Research shows that online therapy can be effective for many mental health concerns. Online therapy may also reduce barriers such as transportation challenges, long commutes, or limited local availability, especially in larger or more rural counties across California.

Finding a therapist near me that accepts insurance

Many people looking for a therapist near me in California want to know whether insurance is an option.

Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. Coverage depends on your plan, provider, and therapist availability.

When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by state and provider availability, so it’s important to check your in-network status directly on the BetterHelp site.

If insurance coverage is not available, BetterHelp’s flexible subscription model remains an option, with online therapy typically costing $70 to $100 per week, billed weekly or monthly. Additional discounts or financial aid may also be available for a lower price.

How BetterHelp helps you find the right therapist in California

BetterHelp simplifies the process of finding a therapist near you in California without requiring you to search through tons of profiles on your own.

Here’s how it works:

  1. Complete a brief questionnaire about your needs, preferences, and goals
  2. Get matched with a licensed therapist authorized to practice in California (CA)
  3. Begin online therapy sessions through video, phone, or live chat

BetterHelp works with one of the world’s largest networks of licensed therapists, with over 30,000 qualified providers globally. Many members are matched in as little as 24 to 48 hours, and 93% of user preferences are met during the matching process.

You can request a new therapist at no additional cost if your needs or preferences change.

Therapists near you in California

Below, you’ll find licensed therapists authorized to provide online therapy to adults across California, including residents in Poway.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in California do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near me

How much does therapy cost near me?

Therapy costs vary depending on provider and location. In-person therapy sessions may cost $100 to $200 or more per session. BetterHelp offers online therapy subscriptions that typically range from $70 to $100 per week, billed weekly or monthly, depending on factors such as location, source, preferences, and therapist availability. Additional discounts or financial aid may also be available for a lower price. BetterHelp now accepts major insurance plans in select states and members pay an average copay of $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Does BetterHelp accept insurance?

Yes. Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Is online therapy effective?

Yes. Research shows that online therapy can be effective for many mental health concerns, including anxiety, depression, stress, and relationship challenges. Online therapy allows you to connect with a licensed therapist without commuting to an office.

Do I need a diagnosis to see a therapist?

No. You do not need a mental health diagnosis to seek therapy. Many people work with a therapist for stress management, relationship concerns, grief, life transitions, or personal growth.

How quickly can I start therapy?

Many people are matched with a licensed therapist in as little as 24 to 48 hours after completing the initial questionnaire. Match times may vary based on preferences and therapist availability.

Can I switch therapists if it’s not the right fit?

Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.

Is online therapy private and secure?

Online therapy through BetterHelp allows you to communicate with your therapist in a discreet  setting through video, phone, or messaging tools.

Finding therapy with a therapist in Poway can change your life. Expert therapy provides the most valuable insights into managing stress, building resilience, and nurturing emotional growth. With the personalized guidance and compassionate support, from a licensed mental health therapeutic expert serving clients in your area, you can gain therapy tools to overcome life’s obstacles and improve overall well-being. It's beneficial to embrace therapy in order to unlock new paths toward happiness and lasting self-improvement. Experience renewed strength and clarity with BetterHelp online therapy services and therapists. Seeking expert therapeutic guidance from a seasoned therapy counselor can foster resilience and personal growth. Embracing professional therapy allows individuals to address their emotional challenges effectively while gaining theraprutic insight and self-assurance. Therapy enhances overall well-being, inspires healthier relationships, and empowers you to navigate their life's obstacles with renewed clarity and confidence beyond measure.
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