Poway has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into trying it online, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based treatment.
Therapists in Poway, CA
In Poway, CA 92064, those seeking therapy can find a range of services that cater to family conflict, anxiety disorders, including social anxiety, and strategies for treating depression. Therapist Susan Rae Miller is one of the local professionals who employs a holistic approach to foster a fulfilling life and enhance overall well-being.
Therapists in Poway use various treatment approaches, such as play therapy, which is particularly beneficial for clients dealing with low self esteem or specific emotional challenges. This method can be especially helpful in creating a supportive and engaging therapeutic environment.
Finding the best therapist for your needs in Poway involves considering someone who understands and aligns with your personal and psychological goals. The right professional may help you develop strategies and tools to manage and overcome personal challenges effectively.
Please see the therapist profiles below for more information on the different therapists available online.
Nadja Zapasov
Clinician
License Type(s): CA LMFT 40782
Mental Wellness Specialties: Relationship issuesSelf esteemCareer difficultiesCoping with life changesCoaching
20 years offering treatment
Nadja Zapasov (MA, LMFT) ABOUT ME Welcome! I salute you on your choice to get help in moving forward in your life. Once you have made that decision, your own positive energy will support you and guide you to the next level. Whatever you can do or dream you can, begin it. Boldness has genius, power and magic in it. Begin it now.” William Hutchison Murray The energy of one’s thoughts has the power to create an extraordinary life (or not). Directing your positive and constructive thoughts and emotions to the creation of your goals is the first step in achieving them. I would be honored to assist you in realizing the next step in your life plan, whether it is in the area of relationships, education or career, creative pursuits, coping with life changes, or your personal spiritual evolution. Your “world view” or what your beliefs are about life (and death) are the key to what is happening (or not happening) for you. If you change the way you think, you change the energy that creates things in your life. You are in control of your thoughts. Can you change how you think and what you believe? Of course! Are you looking to explore the possibility of a more spiritual perspective? Although I may not have all the definitive answers, I have learned enough not to fear death. I can help with the ability to discuss those spiritual questions and universal laws, and assist you in learning to use practical methods to move you towards living your best life. I am a Licensed Marriage and Family Therapist in California since 2004, with a Masters in Marriage and Family Therapy from Phillips Graduate University. The last twelve years I have worked with the active military and their families, and supervised thirty psychotherapists in their work with adults, children, families, and couples on military installations. Most people are looking for a better balanced life between work and personal satisfaction, as well as better communication, self-esteem, stress management, and how to cope with anxiety, infidelity, body issues, infertility, and parenting. We will work together using educational videos, books, art projects, and various other techniques that will enlarge your personal insights and are sure to make life more interesting and exciting!...you are the most important project you can work on! I really look forward to working with you--on YOU!
Toi Lynn Wyle
Clinician
License Type(s): CA LMFT 33428
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefDepressionCoping with life changes
30 years offering treatment
Welcome. I’m so glad you reached out today. We are in the middle of unprecedented challenges, and you do not have to face them alone. I’m a Psychotherapist, Personal & Professional Coach, Hypnotherapist, and Yoga & Meditation teacher with 25+ years of experience supporting others along their life path. ~~I believe in my clients~~ I believe in your inherent wisdom and resources. I’ve had the honor of witnessing my clients move inner and outer mountains to make positive life changes as they become who they are meant to become. I believe this work as not about fixing someone or simply solving a problem, but about fostering self-awareness and providing the tangible tools you can use for a lifetime. I see myself as a facilitator and collaborator to empower my clients to find their own answers and use those answers to take clear and confident action in their life. I sincerely care about my clients. You are the reason I do this work. ~~What You’ll Get from Our Collaboration~~ You'll l have a solid and safe space where you’ll be seen, heard, respected and reflected. You'll be gaining an ally who fully supports your lived experience, who respects your unique way of being in the world. You'll become more aware of yourself and life around you, more tuned in to your values, needs, motivations, fears and desires. You'll become more present with yourself, others and life itself. You'll learn how to be your own therapist, coach, and friend. You'll come away from each session feeling more clear, confident, and capable of navigating your current and future life challenges. :::It's important to find a therapist that matches you, so below is a little bit more info about me::: ~~How I Am~~ My natural way of being in this work and in life is grounded, curious, compassionate, and intuitive. Over the years, my clients and students have described me as calming, warm, nurturing, efficient, and empowering. While our work is undoubtedly serious at times, humor is essential as well. ~~How I Work~~ I’m a Holistic or Integrative therapist, which means I work with the head, heart, body, and spirit to facilitate healing and transformation. I interweave traditional talk therapy and life coaching with various forms of cognitive behavioral, mindfulness, and somatic therapies. ~~Where I’ve Worked~~ I’ve worked in hospitals, schools, colleges, career centers, tech companies, virtual therapy providers, and non-profits. I've worked with clients of all ages from the US and countries around the world. I founded and directed a large healing arts center where I managed 25 employees offering yoga classes and other healing services. I’ve been a Yoga & Meditation teacher for 24 years, and have led numerous community events and retreats in-person and online. ~~Other Things~~ I’m a writer, as well as an avid nature photographer. Dogs, I do love dogs - raising them as well as training and nurturing them into wholeness. They are an important part of my passion and purpose. I look forward to the possibility of working with you.
Naomi Smith
Clinician
License Type(s): MI LMSW 6801078790, CO LCSW CSW.09929890
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
24 years offering treatment
My name is Naomi Smith. I am a licensed master social worker with 24 years of experience in working in mental health and also providing therapeutic services to Individuals. My primary focus as a clinician is helping my clients meet their needs and build their confidence. As a therapist, I have the skill to compassionately listen, be non-judgmental, and at all times provide support, encouragement and empowerment. My approach to therapy is simple: “Restoring peace, one day at a time, one piece at a time.” My commitment to my clients is to be open and honest in all my communication and to help each client reach their personal goals. The process of change is a heart issue and that change can only come from within. I believe every client has a purpose to fulfill and the ability to realize that purpose in their present life. This is why I enthusiastically use Person-Centered Planning with clients. In order to be successful, a client must be willing, dedicated, and committed to accomplishing their individual plan. My commitment as a therapist is to help guide, impart, and facilitate that change process. The integrity of my character and words are of the highest standard. My communication is honest and open. I am excited and privileged to be a part of your journey to change, success, and a future that looks much brighter. I look forward to working with you! SPECIALTIES • Bi-polar Disorder • Depression • Anxiety • Grief and Loss • Self-Esteem • Anger Management Also experienced in: Spiritual Counseling, Emotional Issues, Behavioral Issues, Substance Abuse, Life Application Coach, Forgiveness, Communication Problems, Caregiver issues and Stress, Abandonment, Co-dependency, Guilt and Shame. Clinical approaches: Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution-Focused Therapy, Person-Centered Therapy, Dialectical Behavioral Therapy, Mindfulness, Psychodynamic Therapy Years of Experience: 24
Juanita Holmes
Clinician
License Type(s): MO LCSW 2005002295, CA LCSW 71161
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseGriefSelf esteem
20 years offering treatment
I am licensed in California and Missouri with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Dr. Angelique Hood
Clinician
License Type(s): CA LCSW 16750
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsEating disordersDepression
32 years offering treatment
I am licensed in California with 32 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & eating disorders. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Dr. Stephen Lovato
Clinician
License Type(s): CA LMFT 21379
Mental Wellness Specialties: LGBTRelationship issuesParenting issuesBipolar disorderDepression
45 years offering treatment
I am licensed in California with 40 years of professional work experience. I have experience in helping clients with LGBT-related issues, relationship issues, parenting issues, & bipolar disorder. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Rachelle Salerno
Clinician
License Type(s): CA LCSW 20843
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
26 years offering treatment
I am licensed in California with 26 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Chelsa Watkins-Jordan
Clinician
License Type(s): CA LCSW 130088, GA LCSW CSW007698
Mental Wellness Specialties: Relationship issuesFamily conflictsParenting issuesSelf esteemDepression
9 years offering treatment
I am a Licensed Clinical Social Worker with over thirteen years of experience and a proud graduate of Clark Atlanta University in Atlanta, Georgia which is where I am originally from. I have worked with clients with a wide range of challenges experiencing depression, anxiety, relationship issues, parenting challenges, trauma, and everyday life stressors. If you made it to my page, you are courageous and I’m excited to start this journey with you! Most people seeking counseling may naturally experience anxiety and shame around discussing personal and private issues that affect their daily lives, which is why it is always my goal to create a safe judgment-free environment promoting a healthy therapeutic relationship between myself and my clients. Communication is my gift! I believe in having "real conversations" in the most compassionate and empathic way possible, thus creating trust, awareness, healing, and change. I also enjoy challenging my clients and holding them accountable for making changes necessary to achieve their desired goals. My approach includes cognitive-behavioral, psychoeducation, mindfulness and solution-focused therapy, and brief crisis intervention. I do not believe in a cookie-cutter plan as it relates to therapy, I assist my clients with co-developing practical steps and ways of identifying pragmatic solutions to combat future challenges tailored to their personal needs. If you feel that you need immediate help, please reach out to the Georgia Crisis and Access Line at 1-800-715-4225 or National Suicide Prevention Hotline at 1-800-273-TALK (8255).
Diana Bernhardy
Clinician
License Type(s): CA LCSW LCS13837
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
32 years offering treatment
Hello, my name is Diana Bernhardy. I'm a Licensed Clinical Social Worker with many years experience working with diverse groups and treatment issues. Past experiences have included primarily working in a forensic inpatient psychiatric mental health facility providing dydactic treatment with individuals with moderate to severe mental disorders, antisocial /criminal behaviors, and substance abuse. I've also worked in private practice and outpatient mental health services providing various treatment modalities and interventions in addressing various topics, i.e., depression, anxiety, stress, anger, grief/loss , separation issues, self esteem issues, women issues, PTSD/trauma, and case management. I explore the mental, behavior and spiritual aspects of the person to achieve wholeness and wellness. Thank you for reading my profile and I look forward to working with you.
William Wheaton
Clinician
License Type(s): CA LCSW 132702, FL LCSW SW20856
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression
7 years offering treatment
I have been clinically licensed approaching seven years in Georgia and Florida. I have been in the Social Work profession for twenty-three years. Throughout that time I have worked with diverse as well as marginalized populations at various phases of life. I have clinical experience with Active Duty Military, Veterans, Healthcare Professionals, and the General Public. I am veteran, as well as former Law Enforcement Officer. I have used every opportunity to be a resource to my community. My approach is simple. Strength based, trauma informed, and goal oriented. I have been away from Telehealth for a few years working directly in my community. I look forward to the opportunity to now support you along this journey.
Dr. Andrea Shirley
Clinician
License Type(s): CA LMFT 42752
Mental Wellness Specialties: Stress, AnxietyLGBTRelationship issuesFamily conflictsSelf esteem
27 years offering treatment
I am licensed in California with 27 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, relationship issues, & family conflicts. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Jaclyn Decarlo
Clinician
License Type(s): CA LCSW 110649
Mental Wellness Specialties: Stress, AnxietyAddictionsSelf esteemDepressionADHD
5 years offering treatment
I am licensed in California with 5 years of professional work experience. I have experience in helping clients with depression, life changes, stress and anxiety. Additionally, I have helped people cope with addictions, and increase motivation, self esteem, and confidence. I have previously worked in substance use treatment, housing first agencies, and with the forensic mental health population. I am LGBTQ+ friendly and have enjoyed working with teenagers in the past. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs as I believe in meeting each individual where thy are are at. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process and am glad you are here.
James Schweikert
Clinician
License Type(s): CA LCSW 91688
Mental Wellness Specialties: Stress, AnxietyFamily conflictsSelf esteemDepressionCoping with life changes
8 years offering treatment
I am licensed in California with 8 years of professional work experience. I earned my MSW from USC and spent most of my career working at UCSD Health providing psychotherapy to adults. I have experience in helping clients with complex trauma, depression, stress and anxiety, family conflicts, motivation, self esteem, and life purpose. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Jazmín Barrera
Clinician
License Type(s): CA LMFT 141145
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseSelf esteemDepression
13 years offering treatment
I am a marriage and family therapist licensed in California with over 13 years of experience working in clinical practice. I am born and raised in San Francisco's Mission District. I am Salvarodan and Nicaraguan; a native Spanish speaker and am fully bilingual. I have served clients experiencing multiple occurring conditions requiring some form of crisis stabilization service or intervention. I have counseled individuals and families dealing with an array of issues such as immigration/deportation, domestic and community violence, teen pregnancy, work – readiness, homelessness, substance abuse, and more. As of 2012, my clinical experience has afforded me the opportunity to provide brief and long-term psychotherapy utilizing strength-based, trauma informed, and culturally congruent clinical interventions. I utilize a client’s worldview as a cognitive template to enhance health and wellness practices that fortify their resilience. I help motivate clients in their recovery to become agents of change and wellness in their respective communities. My vast experience has given me a particular insight on how to collaborate effectively with individuals of multi-ethnic and multi-cultural backgrounds. Up to 70% of the clients I have worked with are monolingual Spanish-Speaking immigrants and 50% are African American. Ten percent speak Maya/Yucateco, and Maya/Mam, Quechua, Cantonese, Samoan, Tagalog, Mongolian, Arabic, English, and Russian. I understand the impact culturally informed, social justice, and relational approaches can have in defining health and wellness practices, as well as alleviating community violence and intergenerational trauma.
How to find a licensed therapist serving clients in Poway, California
Finding the best therapist close by in Poway can feel challenging, but know that once you narrow your search for a counselor serving your area. You can get connected with a clinician in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists that work best for you in order to begin your personal journey towards emotional healing.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure, feel free to contact the provider via email to find out which methods they practice.
Licensed therapists & mental health professionals available through BetterHelp
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples, and sometimes children, in any type of therapy in the Poway region and in the state of California. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health professional working through their own in-person therapy practice in Poway or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Poway area offering therapy for:
- CBT
- DBT
- Substance use
- Couples
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Poway, elsewhere in San Diego, or in the greater state of California. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about licensed therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Poway area can be found below:
Does BetterHelp take insurance?
Yes, BetterHelp has joined with major insurance carriers in select states to provide in-network therapy coverage. Coverage may vary by plan, provider, and therapist availability. Insured members pay an average co-pay of around $19 per session. Average co-pay is based on current insured BetterHelp members. Explore insurance coverage in major Texas cities like Arlington, Lubbock, Plano, Corpus Christi, El Paso, Houston, Dallas, San Antonio, Fort Worth, and Austin.
How does the cost of an in-person therapist compare to BetterHelp?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Poway due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- With a psychiatrist: $150-$500
- With therapists: $100-300
- With a clinician: $100
While many psychologists in Poway may not take health insurance, some in the state of California may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of California you can expect significantly more affordable options, with sessions ranging from $70 to $100 per week (billed every four weeks).
Read more about this cost related question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How are therapists on a Poway online therapy platform verified?
Therapists in California working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing.
Please note BetterHelp does not offer or provide care from Poway psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
Read more about this license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How does BetterHelp online therapy work?
BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Poway above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.
Through BetterHelp, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage, and more. Get matched today.
Read more about this question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
What mental health issues can a therapist address?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day.
Poway therapists' specialties available through the BetterHelp platform
- Cognitive behavioral
- Behavior
- EMDR
- Talk therapy
- Depression
- Anxiety disorders counselor
- Stress
- Eating disorders
- Grief
- Attachment
- Relationships
- Children, adolescents, and teens
- Addiction (substance abuse)
- Divorce
- Trauma or PTSD
- Bipolar disorder
- Psychodynamic treatment with a counselor
- Alcohol use disorders
- OCD counselor
- ADHD
- Mood disorders
- Sex addiction
- Complex trauma
- Life transition
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a provider through BetterHelp's sister platform, ReGain.us, which is dedicated to couples and spouses worldwide with licensed therapists.
Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is BetterHelp right for me?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy in Poway is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in CA, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 92074 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.
Read more about this family question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How should I prepare for my first therapy session with a Poway therapist?
Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.
Read more about this first session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Should I find a Poway therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Poway licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Read more about this question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is therapy worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Poway, California can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Counseling with an online Poway provider
Do therapists judge you in therapy?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with BetterHelp, the leading therapist platform serving the population of California
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
- Thehotline.org - National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- Suicidepreventionlifeline.org - National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisistextline.org - Crisis Text Line: Text HOME to 741741
- Veteranscrisisline.net - Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Thetrevorproject.org - Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- Samhsa.gov/find-help/national-helpline - SAMHSA National Helpline (Substance Use): (800)662-4357
- Nationaleatingdisorders.org/help-support/contact-helpline - National Eating Disorder Association Helpline :1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Childhelphotline.org/resources-for-teens/ - Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- Fraternallaw.com/help-us-stop-hazing - National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physiciansupportline.com - Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Rainn.org - Sexual Assault Hotline: Call RAINN at 1-800-656-4673
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