I am licensed in Illinois with 19 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & career difficulties. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I'm an individual and couples' therapist licensed in Illinois with over 26 years experience in providing superior counseling services. My areas of expertise include relationship issues, couples' counseling, women's relationship with food and their bodies, parenting challenges, depression, anxiety, major life transitions, living with chronic or terminal illness, stress management and exploring the mood/food connection. Clients often tell me I'm very "different from other therapists" they've seen. I give feedback when appropriate and ask you to do the same. That will help me further tailor your treatment plan to specific issues of concern. My supportive, compassionate approach allows for a safe. nonjudgemental atmosphere where learning to manage and overcome problems becomes easier as I earn your trust through our work together. Originally from Brooklyn, NY I ventured to the Midwest to attend Washington University in St. Louis where I earned my bachelors degree in psychology. I completed my graduate work in Chicago at Argosy University and five years later was fully licensed to practice independently in Illinois. I've received intensive training in mindfulness therapeutic skills, obtained level one certification as a Gottman Methodology Counselor that I use when treating couples and certification as a supervisor for Licensed Professional Counselors and Licensed Clinical Professional Counselors. I am a member of the American Counseling Association, The National Association of Professional Women where I was honored for "Outstanding Excellence and Dedication to Her Profession and the Achievement of Women" an Honored VIP member in Covington's Who's Who which recognizes individuals who've demonstrated leadership and achievement in their profession, and received "Therapist of the Year" award (voted by clients), I hope I've given you an idea of the person and professional I am and decide to begin working together. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you every step of the way.

As a licensed therapist in Illinois with over two decades of experience, I specialize in supporting individuals navigating complex life transitions, emotional challenges, and personal growth. My practice centers on helping clients explore deeper meanings, overcome feelings of guilt and shame, and develop resilience through significant life changes. I have a compassionate, affirming approach that particularly supports LGBTQ+ individuals, women experiencing workplace or personal challenges, and those working through midlife transitions. My therapeutic style creates a non-judgmental space where clients can authentically explore their experiences, heal from past wounds, and rediscover their sense of purpose. My expertise spans addressing depression, anxiety, family dynamics, and the nuanced emotional landscapes of personal transformation. I believe in empowering clients to develop meaningful coping strategies, embrace self-forgiveness, and cultivate inner strength through collaborative, personalized therapeutic work.

I have 35 years of professional experience and am licensed in Illinois. My expertise includes helping clients with stress and anxiety, family conflicts, trauma and abuse, and parenting challenges to name a few. I work with clients to create an open and safe environment where thoughts and feelings are shared without fear of judgment. Taking the first step to sign up for therapy is courageous. I am proud of you for getting started! I began by specializing in domestic violence, child welfare and crisis intervention . I have extensive experience with trauma. During my career, my skills have expanded to include many varied modalities and specialties. As a psychotherapist , I have acquired a body of knowledge that I daily integrate into my professional practice. My approach is distinct with each client depending on their individual issues and circumstances. I provide a fresh approach on life’s challenges. A new perspective often brings relief to clients and allows them to be open to a new direction with new behaviors. I have overcome various experiences in life with the help of psychotherapy. This led me into the profession; helping people to heal. I received my undergraduate degree from the University of Wisconsin, Stevens Point and earned my master's degree from Smith College. I welcome new clients with open arms. I am with them throughout each phase of their journey of healing and self-discovery.

My approach is supportive and practical, focused on making real, steady progress in ways that feel sustainable. I work with individuals navigating a range of concerns, including anxiety, workplace stress, social anxiety, low self-esteem, communication challenges, conflict avoidance, perfectionism, people pleasing, relationship dynamics, identity questions, grief, and life changes. My goal is to help you feel more connected to yourself and more grounded in the life you want to create. Together, we’ll find tools that work for you so you can meet future challenges with more clarity and confidence. People are complex, and each person brings their own history, strengths, and struggles. I meet you where you are, stay steady through the hard parts, and keep the work collaborative and respectful.

I am trained in Marriage and Family Therapy and have served as a Licensed Clinical Professional Counselor for over 25 years. I have served in both public and private mental health agencies, primarily for those seeking help with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, addiction and domestic violence. Any client who has the courage to seek counseling is someone worth celebrating. With gentleness and warmth, I try to focus on each of my client's strengths to help them in the area they desire to change. My approach combines Cognitive Behavioral Therapy, Emotional Focused Therapy, Systemic Therapy and Solution Focused Therapy as appropriate. I will tailor my dialog and treatment plan to meet the client's concerns. Each client's faith and moral values are recognized as a foundation for their desired growth. I look forward to meeting you.

I am licensed in Iowa and Illinois with 9 years of professional clinical work experience. I have a Masters of Science in Mental Health Counseling, a Masters of Divinity with 4 Units of Clinical Pastoral Education, and over 15 years of Ministerial/Pastoral Practice. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, coping with grief and loss, & dementia caregiver stress. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Illinois with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, bipolar disorder, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Illinois with 33 years of professional work experience. I have experience in helping clients with family conflicts, parenting issues, motivation, self esteem, and confidence, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Illinois with 16 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

As a licensed therapist in Illinois, I specialize in supporting individuals navigating complex emotional landscapes. My professional approach centers on helping clients develop self-compassion, improve communication skills, and overcome challenges related to anxiety, depression, and trauma. I offer a compassionate, evidence-based approach to mental health that addresses a wide range of emotional experiences. My expertise includes supporting individuals struggling with social anxiety, panic attacks, attachment issues, and mood disorders. I'm committed to creating a supportive environment where clients can explore their inner world, build resilience, and cultivate meaningful personal growth. My therapeutic style emphasizes understanding each person's unique journey, focusing on strengths and providing practical strategies for emotional healing. Whether you're dealing with isolation, self-esteem challenges, or complex emotional patterns, I'm dedicated to walking alongside you with empathy and professional guidance.

I am a licensed clinical social worker in Illinois with 20+ years of professional work experience. I have experience in helping clients with stress and anxiety issues, coping with substance use addictions, trauma and abuse also coping with grief and loss. I have experience working with depression, relationships issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. My approach combines cognitive-behavioral, humanistic, psychodynamic and rational-emotive therapy. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! I am here to support and empower you.

I am licensed in Illinois and Indiana with 15 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with addictions, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am a huge proponent of mental wellness for individuals and families, and strongly believe that access to quality mental healthcare is a human right. I am deeply passionate about decreasing stigma around and increasing access to mental healthcare, especially for BIPOC individuals and communities. I am a licensed clinical social worker with experience providing therapy for children, adolescents, young adults (ages 18-26), adults, and families through a relational, strengths-based, and trauma-informed approach. I have experience working with trauma, stress, depression/anxiety, foster care/adoption, spirituality/faith, life stress, and behavior challenges at home/school. I so look forward to connecting with you and supporting you with addressing the current stressors impacting your life. My goal is to partner with you in developing a path toward healing that most aligns with your personality, strengths, and cultural background. I will always do my absolute best to show grace, compassion, and kindness whenever we meet.