Plano has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into trying it online, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based treatment.
Therapists in Plano, IL
Dr. Meredith Hayes
Clinician
License Type(s): IL LCPC 180007472
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesDepressionCoping with life changes
16 years offering treatment
I'm a licensed therapist in the state of Illinois. I have been in the field for 15 years working together with people to better their lives. I've been honored to work with many different people going through many different things. My clients have presented with issues such as: Depression; Anxiety/OCD; Addiction; Trauma and Abuse; Eating Disorders; Self-Injury: Bi-Polar; Couples Issues; Life transitions and many more more. I would describe myself as an interactive therapist, one who is engaged in the therapeutic process. I will play an active role in the therapy process. I would be described as a Cognitive Behavioral therapist. That means that we will review your past and present and consider how they have shaped your current patterns. Psychology Today said " Evidence has mounted that CBT can benefit numerous conditions, such as major depressive disorder, anxiety disorders, post-traumatic stress disorder, eating disorders, obsessive-compulsive disorders, and many others. Research also indicates that CBT can be delivered effectively online, in addition to face-to-face therapy sessions." I look forward to getting to know you and work with you!
Dr. Shelia Williamson Collins
Clinician
License Type(s): AK LPC 172820, IL LCPC 180009872
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseAnger managementDepression
18 years offering treatment
Hello, I am Dr. Shelia Williamson Collins, PhD, NCC, LCMHC, CCMHC, LCAS, CCS, SAP, MAC. I am a board certified clinical mental health counselor and addiction counselor with nearly 20 years of experience in behavioral health. I am licensed as a clinical counselor in the states of North Carolina, Illinois, and Alaska. I have a PhD in General Psychology from Northcentral University. I also have a master's degree in Community Counseling and a bachelor's degree in psychology from Chicago State University. I have worked in an adult inpatient psychiatric unit, outpatient behavioral clinic, community-based mental health services, and residential substance abuse treatment programs. My counseling style is person-centered. I have a diverse therapeutic approach to counseling. However, my primary approach includes cognitive-behavioral therapy and dialectical behavioral therapy. I specialize in mood disorders, anger management, addictions education, and relapse prevention. I believe that everyone has a story to tell; and I am here to listen. Giving voice to your concerns and issues is the first step to healing. We can accomplish this together. It would be my honor to work with you to assist you in reaching your healthy goals. Please let me know if you would prefer weekly sessions, and I will do my best to accommodate.
Pat (Patrick) Granada
Clinician
License Type(s): IL LCSW 149.012297
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
4 years offering treatment
Hello my name is Pat Granada I am a Licensed Clinical Social Worker with 20 years of experience. I am licensed in Illinois. I earned a Bachelor’s Degree from Truman State University and a Master’s Degree from The University of Illinois School of Social Work. I have worked in many disciplines and populations of Social Work working with children, the physically disabled, the chronically and severe mentally ill, and people with medically induced life changes such as dialysis, and people in hospice. When working with my clients, I provide a warm, supportive and welcoming space that is free from judgement or rejection. I am often told that I am easy to talk with. I enjoy helping individuals meet their desired outcome and I would be delighted to help you reach yours. I have trained social workers to work in the clinical field as well and emphasize the importance of client self change with therapeutic assistance. My therapeutic approaches include Acceptance and Commitment Therapy, Solution Focused Brief Therapy, Cognitive Behavioral Therapy, Behavioral Modification, and Mindfulness. These modalities have proven to be highly effective throughout my years of helping others. "This first message may seem very formal, but it is absolutely necessary that I share with you your legal rights for self-care should you experience a crisis or need a higher LOC (level of care). It includes my availability to you to support you along your counseling journey; and, discusses your HIPPA rights which ensure and protect your right to privacy and confidentiality. These therapeutic requirements for Informed Consent and Duty to Warn are a part of the development of the therapeutic relationship; and, although it may not necessarily apply to you I am required to share this information immediately (Informed Consent) in the event the steps outlined below become necessary so that you understand your rights, feel validated, and know what steps to take: -I am committed to responding to you within 24 hours–I do check my messages at least twice a day, but cannot provide sessions until the evening— with the exception of weekends and holidays; as I am committed during the AM hours to work in my private practice. I will respect your personal time with not interrupting you after 9pm CST daily. If you decide to schedule a live video/phone/chat session with me, you are able to schedule your appointments based on my availability schedule from your dashboard as well under the “SCHEDULE’ tab; I will receive a notice anytime that you schedule an appointment ;It is strongly encouraged that we discuss a time to meet. I cannot guarantee that I can make an appt if not agreed upon by us together. -The platform or dashboard where we communicate for services is open 24 hours a day/7 days a week, with asynchronous messaging where you can chat-in at any time. Please keep in mind that I will respond to you within 24 hours, in the evening at the latest., except on weekends and/or holidays, however, you can respond or initiate contact for when it is convenient to you; -Sharing ‘Duty to Warn’ with you is part of your Informed Consent as it is an ‘ exception’ to your rights to privacy and confidentiality. This means that I am required to inform you that you should call 911 to report an emergency if you are having or begin to have thoughts of suicide or if you are planning suicide. Suicidal Ideation or Planning is an emergency for us both because it involves preservation of your life; my professional and therapeutic duty is to first preserve life. You should inform your love ones and your Emergency Contacts so that they can support you in accessing the help you may need to engage level of care within your community for crises of any nature. “Duty to Warn” also includes thoughts or plans of Homicide (killing or hurting someone else); and, the Abuse or Neglect of the Elderly or Children including indecency or other sexual acts; -If you share any information with me (verbally or written) that falls under the guidelines of “Duty to Warn,” I am required, by Law, to inform the legal authorities and possibly your Emergency Contact immediately if you have not communicated intent to do so or have not already done so. In some cases, if you do have experiences which fall under the “Duty to Warn’ guidelines, you may be required to submit your follow-up evaluation of receiving adequate care within your community to BetterHelp for continued counseling via LOC Tele-therapy; **-Finally, because we are not a crisis center, we can’t provide the counseling services/support that are required in a crisis situation. You can dial 911, 211, or 411; and/or, also call the National Suicide Prevention Lifeline at 1-800-273-TALK (8255). The following website can be accessed, as well, to help you if you are in need of immediate support: http://www.suicidepreventionlifeline.org/ ***This is the end of your Informed Consent and Duty to Warn for me as your Therapist; please let me know if you have any questions as we prepare to move forward in your counseling journey…" I applaud you for taking the first step on your path to improving your emotional well being. I look forward to working with you along the way.
Marla Ferguson
Clinician
License Type(s): IL LCSW 149017002
Mental Wellness Specialties: Relationship issuesTrauma and abuseGrief
20 years offering treatment
I am licensed in Illinois with 20 years of professional work experience. I have experience in helping clients with relationship issues, trauma and abuse, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Catherine Valentine
Clinician
License Type(s): IL LCPC 180006177
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
25 years offering treatment
I am an IL Licensed Clinical Professional Counselor (LCPC) with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am excited that you have decided to start improving your own mental health.
Brandi Northrup
Clinician
License Type(s): IL LCSW 149.011327
Mental Wellness Specialties: Stress, AnxietyParenting issuesSelf esteemDepressionCoping with life changes
25 years offering treatment
I am licensed in Illinois with 25 years of professional work experience. I have experience in helping clients with stress, anxiety, parenting issues, motivation, self esteem, confidence, & despression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Dr. Hollie Campbell
Clinician
License Type(s): IL LCPC 180015266
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseIntimacy-related issues
9 years offering treatment
I am licensed in Illinois with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, & trauma and abuse. I also have experience working with intimacy related issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Robert Mount
Clinician
License Type(s): IL LCSW 149005656, AZ LCSW LCSW-15731
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
25 years offering treatment
I am licensed in Arizona and Illinois with 25 years of professional work experience. I have helped clients with anxiety, depression, family conflicts, trauma and abuse, & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Brittany Simons
Clinician
License Type(s): IL LCSW 149.022700
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseDepressionCompassion fatigue
5 years offering treatment
I am a Licensed Clinical Social Worker and have worked in the field of Social Work since 2010, with 6+ years of direct clinical experience. I have worked with individuals experiencing depression, anxiety, PTSD, and more severe mental health symptoms. I believe that everyone has their own path of healing and I pull from various modalities to explore what works for you. These modalities include, motivational interviewing, CBT, DBT, person centered therapy, somatic focused and strength based approach. I believe in using a holistic approach to understand the mind/body/spirit connection and seek to understand through a trauma-informed lens. The first step of healing can be through self-awareness and by signing up for therapy you are taking that initiative for yourself. Take pride in knowing that you are doing something to take care of you!
Brenda Rogers
Clinician
License Type(s): IL LCPC 180.008211
Mental Wellness Specialties: Stress, AnxietyAnger managementSelf esteemCareer difficultiesDepression
10 years offering treatment
As a licensed therapist serving clients in Illinois, I specialize in supporting individuals navigating complex emotional landscapes. My professional approach centers on understanding and addressing challenges like depression, anxiety, self-esteem concerns, and interpersonal dynamics. I'm particularly passionate about helping clients explore themes of self-love, communication, personal purpose, and healing from past experiences. My therapeutic practice embraces a holistic, compassionate framework that honors each individual's unique journey. I work collaboratively with clients across diverse backgrounds, focusing on building resilience, developing healthy coping strategies, and empowering personal growth. Whether you're struggling with workplace stress, relationship transitions, or seeking deeper self-understanding, I'm committed to creating a supportive, affirming therapeutic environment. Drawing from extensive clinical experience, I offer nuanced, evidence-based support for young adults, women, veterans, and individuals managing complex emotional and relational challenges. My goal is to help you develop meaningful insights, strengthen emotional well-being, and cultivate a more fulfilling life path.
Rene’ Buchman
Clinician
License Type(s): IL LCPC 180003135
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsGriefCoping with life changes
23 years offering treatment
I am licensed in Illinois with 23 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Cory Berberich
Clinician
License Type(s): IL LCPC 180.016633
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseCoping with life changesADHD
4 years offering treatment
I am licensed in Illinois with 4 years of professional work experience, and nearly 6 years in the mental health field overall. I have experience in helping clients with stress, anxiety, relationship issues, trauma, abuse, coping with life changes, & concentration, memory. I also have experience working with focus (adhd). Having worked in the foster care field, an autism clinic, and a private practice setting, I have plenty of experience with almost every type of negative emotion that one can think of. My work in the field has been primarily with adolescents/teenagers, and I find that they are an incredible population to work with. Old enough to understand basic therapy techniques, but young enough to mold themselves into anything that they want to be in life. My current work has a range of working with individuals ranging from age 20, to the age of 11. I am sympathetic to the stressors that teenagers and young adults are facing in our constantly changing world, and I look forward to my interactions with them every day. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Ali Timlin
Clinician
License Type(s): IL LCSW 149.029354
Mental Wellness Specialties: Stress, AnxietyLGBTEating disordersDepressionCoping with life changes
4 years offering treatment
I am licensed in Illinois with 4 years of professional work experience. I have experience in helping clients with stress, anxiety, LGBTQ+ related issues, eating disorders, & despression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Sarah Spurling
Clinician
License Type(s): IL LCSW 149030436
Mental Wellness Specialties: Stress, AnxietyLGBTTrauma and abuseGriefSelf esteem
3 years offering treatment
You might be feeling overwhelmed, exhausted, or emotionally stuck — like everything takes more effort than it should. Maybe your thoughts won’t slow down, your motivation is low, or you’re going through the motions without feeling fully present. Many of the adults I work with live with anxiety, depression, trauma, or are navigating major life transitions, including autistic adults and those exploring a later-in-life diagnosis. My style as a therapist is relational and supportive. I believe therapy works best when you feel safe, comfortable, and genuinely understood. Our work together isn’t about fixing you or pushing you to change before you’re ready. It’s about building a trusting relationship where you can show up as yourself — without masking, over-explaining, or having all the answers. I work with adults around anxiety, depression, trauma, life transitions, and neurodivergence, and I also facilitate autism support groups. In both individual therapy and group spaces, I focus on helping you better understand yourself, develop coping tools that actually fit your life, and feeling more grounded and connected over time. Starting therapy is a meaningful step, and you don’t have to go it alone. Taking the first step to sign up for therapy can take courage, and it is great that you've taken this step in getting started!
How to find a licensed therapist serving clients in Plano, Illinois
Finding the best therapist close by in Plano can feel challenging, but know that once you narrow your search for a counselor serving your area. You can get connected with a clinician in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists that work best for you in order to begin your personal journey towards emotional healing.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure, feel free to contact the provider via email to find out which methods they practice.
Licensed therapists & mental health professionals available through BetterHelp
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples, and sometimes children, in any type of therapy in the Plano region and in the state of Illinois. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health professional working through their own in-person therapy practice in Plano or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Plano area offering therapy for:
- CBT
- DBT
- Substance use
- Couples
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Plano, elsewhere in Kendall, or in the greater state of Illinois. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about licensed therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Plano area can be found below:
Does BetterHelp take insurance?
Yes, BetterHelp has joined with major insurance carriers in select states to provide in-network therapy coverage. Coverage may vary by plan, provider, and therapist availability. Insured members pay an average co-pay of around $19 per session. Average co-pay is based on current insured BetterHelp members. Explore insurance coverage in major Texas cities like Arlington, Lubbock, Plano, Corpus Christi, El Paso, Houston, Dallas, San Antonio, Fort Worth, and Austin.
How does the cost of an in-person therapist compare to BetterHelp?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Plano due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- With a psychiatrist: $150-$500
- With therapists: $100-300
- With a clinician: $100
While many psychologists in Plano may not take health insurance, some in the state of Illinois may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Illinois you can expect significantly more affordable options, with sessions ranging from $70 to $100 per week (billed every four weeks).
Read more about this cost related question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How are therapists on a Plano online therapy platform verified?
Therapists in Illinois working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing.
Please note BetterHelp does not offer or provide care from Plano psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
Read more about this license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How does BetterHelp online therapy work?
BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Plano above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.
Through BetterHelp, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage, and more. Get matched today.
Read more about this question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
What mental health issues can a therapist address?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day.
Plano therapists' specialties available through the BetterHelp platform
- Cognitive behavioral
- Behavior
- EMDR
- Talk therapy
- Depression
- Anxiety disorders counselor
- Stress
- Eating disorders
- Grief
- Attachment
- Relationships
- Children, adolescents, and teens
- Addiction (substance abuse)
- Divorce
- Trauma or PTSD
- Bipolar disorder
- Psychodynamic treatment with a counselor
- Alcohol use disorders
- OCD counselor
- ADHD
- Mood disorders
- Sex addiction
- Complex trauma
- Life transition
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a provider through BetterHelp's sister platform, ReGain.us, which is dedicated to couples and spouses worldwide with licensed therapists.
Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is BetterHelp right for me?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy in Plano is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in IL, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 60545 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.
Read more about this family question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How should I prepare for my first therapy session with a Plano therapist?
Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.
Read more about this first session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Should I find a Plano therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Plano licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Read more about this question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is therapy worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Plano, Illinois can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Counseling with an online Plano provider
Do therapists judge you in therapy?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with BetterHelp, the leading therapist platform serving the population of Illinois
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
- Thehotline.org - National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- Suicidepreventionlifeline.org - National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisistextline.org - Crisis Text Line: Text HOME to 741741
- Veteranscrisisline.net - Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Thetrevorproject.org - Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- Samhsa.gov/find-help/national-helpline - SAMHSA National Helpline (Substance Use): (800)662-4357
- Nationaleatingdisorders.org/help-support/contact-helpline - National Eating Disorder Association Helpline :1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Childhelphotline.org/resources-for-teens/ - Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- Fraternallaw.com/help-us-stop-hazing - National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physiciansupportline.com - Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Rainn.org - Sexual Assault Hotline: Call RAINN at 1-800-656-4673
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