Sugar Grove was incorporated in 1957 and has a little over 9500 people living here. The community is small and friendly, with plenty of fun things to do in the town like BBQing in the park or fishing at the local lake. These activities with friends and family are great for your mental health, but if you just don’t feel up to it, you may need to talk to a counselor.

If you or someone you know is having a hard time with emotional issues such as depression, anxiety, or any type of concern, the best thing to do is talk to someone. There are many excellent counselors and therapists in the Sugar Grove, Illinois area who are experienced with many different kinds of conditions. Contact one of the many in and around the Sugar Grove area today

This is Dr. Phyllis  Mogielski-Watson's avatar and link to their profile
One Of Many Online Therapists Serving - Sugar Grove, IL
Type Of Therapy License(s): MS,PsyD,LCPC
Therapy Specialties: Stress, Anxiety, Relationship issues, Grief, Self esteem, Coping with life changes
Years of Experience: 25

Welcome and Hello, I am Dr. Phyl (Phyllis Watson, MS, PsyD). I am a psychotherapist, Licensed Clinical Professional Counselor and a Certified Alcohol and Other Drug Abuse Counselor in Illinois and a Licensed Professional Counselor in Colorado, Arizona, and Ohio. I am a Nationally Certified Counselor with over 25 years of experience working with teens, adults, and seniors. I have been a subject matter expert featured on National Public Radio (NPR) and local cable news. I offer psychotherapy and professional supervision services. Working with diverse populations, m...

This is Jessica Ellefritz's avatar and link to their profile
One Of Many Online Therapists Serving - Sugar Grove, IL
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Grief, Depression
Years of Experience: 15

At one point in our lives, each of us will need someone who is willing to hear and hold our pain. I count it as a privilege when I am invited in to another's life at a time of hurt, crisis, or crossroads. I am a Licensed Clinical Social Worker with 15 years of experience. I know that every person I meet has a story to be told, and not one story is the same. As a result, I know that there is not one single counseling approach that is the right fit for all. Through the use of a client and strengths based approach, as well as motivational interviewing, I will wo...

This is Abayomi Nichols's avatar and link to their profile
One Of Many Online Therapists Serving - Sugar Grove, IL
Type Of Therapy License(s): LCPC
Therapy Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Depression, Coping with life changes
Years of Experience: 20

I take my role as "change agent" very seriously. I want to partner with you in making the changes in your life that make it more fulfilling and more rewarding, Let my 20 years of experience work for you. I have a history of success in working with clients with various issues, including depression, anxiety, quarter life issues, aging,couples communication, couples intimacy, boundaries in relationships,blended families, foster care and adoption, life transitions, trauma, forgiveness,reconciliation and much more. I bring authenticity, professionalism, honesty, ...

This is Paul Pedersen's avatar and link to their profile
One Of Many Online Therapists Serving - Sugar Grove, IL
Type Of Therapy License(s): MSW,LCSW
Therapy Specialties: Stress, Anxiety, Addictions, Grief, Self esteem, Coping with life changes
Years of Experience: 5

At several points in my life, mental health professionals have helped me find recovery and move forward toward health and wholeness. In my current work as a therapist, I welcome opportunities to accompany others on the journey to recovery, whether that means surviving trauma, overcoming addictions, improving relationships, career transitions, or learning to manage and live beyond symptoms of anxiety or depression. It would be an honor to help you clarify a future you imagine to be better, and to help you find the resilience to live into that future. That process c...

This is Doriece Choy's avatar and link to their profile
One Of Many Online Therapists Serving - Sugar Grove, IL
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Self esteem, Depression, ADHD
Years of Experience: 13

Hello, my name is Dori Choy and am a licensed clinical social worker. I have been in the social work field for 20 years, have been a therapist for the past 12 years. My approach is realistic, strengths based and confidence building. I believe that there is value in every life and that hope can be found in any situation. My preference is to work alongside my clients, allowing them to explore their own thoughts and feelings week to week. Feeling heard, supported and understood is the foundation needed to build healthy habits and work through difficult seasons in lif...

This is Rhonda Johnson's avatar and link to their profile
One Of Many Online Therapists Serving - Sugar Grove, IL
Type Of Therapy License(s): LPC,ADC,LCPC
Therapy Specialties: Stress, Anxiety, Depression
Years of Experience: 6

Hello. I have practiced in the healing arts for the past 12 years helping people develop a clearer mind/body connection. I embarked on a career in counseling 5 years ago to help people strengthen their connection with themselves. I view the counseling process as an alliance between client and therapist and considers the client as the experts of their lives. Within the structure of the therapeutic relationship, clients can access their inner strengths and promote change. My theoretic approach is based on the belief that clients oversee their counseling experie...

This is Luqretia  Stuckey 's avatar and link to their profile
One Of Many Online Therapists Serving - Sugar Grove, IL
Type Of Therapy License(s): LCSW,CADC
Therapy Specialties: Stress, Anxiety, Addictions, Relationship issues, Family conflicts, Depression
Years of Experience: 19

I am a Licensed Clinical Social Worker both in the state of Illinois & Indiana. I began my experience working with individuals in families in 2003. I have the honor of working with all populations including children, adolescents, young adults, middle age adults, older adults and seniors. I am trained to look at situations in a holistic way, bringing people together with others & their communities. As a practitioner, I help individuals address personal & systemic barriers to optimal living. I'm determined to effect positive change with individuals, families, groups...

This is Jenelle Hoyt's avatar and link to their profile
One Of Many Online Therapists Serving - Sugar Grove, IL
Type Of Therapy License(s): MA,LCPC,NBCC
Therapy Specialties: Stress, Anxiety, Relationship issues, Self esteem, Career difficulties, Depression
Years of Experience: 5

Hello, My name is Jenelle Hoyt, I am an award winning Licensed Clinical Professional Counselor (LCPC) with over 10+ years of experience in the helping profession. Thank you for beginning this journey with Better Help. As a therapist, I am proud that you've decided to take steps that you believe will enhance your life and allow yourself to heal. I would like to assure you the counseling process is here to foster your growth. I will listen to you as you share your struggles and your strengths and challenge you to identify whether your thoughts are positively servi...

This is Joshua Williams's avatar and link to their profile
One Of Many Online Therapists Serving - Sugar Grove, IL
Therapy Specialties: Stress, Anxiety, Grief, Depression, Coping with life changes, Compassion fatigue
Years of Experience: 10

I am licensed in Illinois with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, depression, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Sarah Sodikoff's avatar and link to their profile
One Of Many Online Therapists Serving - Sugar Grove, IL
Therapy Specialties: Stress, Anxiety, Family conflicts, Self esteem, Depression, Compassion fatigue
Years of Experience: 15

I am licensed in Illinois with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Jacqueline Maffett's avatar and link to their profile
One Of Many Online Therapists Serving - Sugar Grove, IL
Therapy Specialties: Stress, Anxiety, Grief, Self esteem, Depression, Coping with life changes
Years of Experience: 10

Welcome to BetterHelp! I am Jackie Maffett. I am a Licensed Professional Clinical Counselor in the state of California, a Licensed Clinical Professional Counselor in the state of Illinois, and a Licensed Mental Health Counselor in the state of Florida. I received my Masters in Counseling Psychology from Northwestern University and have been in professional practice for almost 10 years. I have worked in a variety of settings, including private practice, community mental health centers, and schools. I provide counseling to adults, couples, and families, with a p...

This is Donna Kasper's avatar and link to their profile
One Of Many Online Therapists Serving - Sugar Grove, IL
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Self esteem
Years of Experience: 15

I am licensed in Illinois with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Tiffany Edwards's avatar and link to their profile
One Of Many Online Therapists Serving - Sugar Grove, IL
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Trauma and abuse, Depression
Years of Experience: 15

I am licensed in Illinois with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Andrea Engelkens's avatar and link to their profile
One Of Many Online Therapists Serving - Sugar Grove, IL
Therapy Specialties: Stress, Anxiety, Family conflicts, Trauma and abuse, Depression, Coping with life changes
Years of Experience: 16

I am licensed in Illinois with 16 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Dr. Suzanne Degges-White's avatar and link to their profile
One Of Many Online Therapists Serving - Sugar Grove, IL
Therapy Specialties: LGBT, Relationship issues, Family conflicts, Self esteem, Coping with life changes
Years of Experience: 22

I am licensed in Illinois, North Carolina, and Indiana, with 22 years of professional work experience. I am also a licensed clinical addictions counselor in Indiana. I have experience in helping clients with lgbtq+ related issues, relationship issues, family conflicts, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in th...

Having A Hard Time Selecting A Mental Health Professional In Sugar Grove?

Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Sugar Grove area if you find it challenging to find therapists accepting new clients.

First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each type of therapy can offer various benefits. If you're still unsure, consider asking your prospective counselors which methods they practice.

When you're ready to search, search for 'therapist near me in Sugar Grove and scroll through the options. Next, consider your goals for the gender of your psychotherapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Sugar Grove or elsewhere in Kane or the state of Illinois.

Mental health professionals working through their own practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Sugar Grove therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

What Is The Cost Difference Between Conventional Therapy And BetterHelp With A Sugar Grove Therapist? 

Forbes reports that the average price of an in-person therapy session with a counselor in the US is $100 to $200 per hour. These prices may be higher in Sugar Grove due to a higher cost of living.

Some counselors in the state of Illinois may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Sugar Grove and elsewhere throughout the state of Illinois you can expect significantly more affordable options, with counselor sessions ranging from $60 to $90 per week (billed every four weeks).


Did You Know BetterHelp Therapists Are Not Limited To In-Person Visits?

Online therapists, including the US-based therapists above, can work with people like you in or around Sugar Grove to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.

Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.

Suppose you're struggling with relationship problems that could be addressed in couples therapy with a counselor. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available counselors above and consider which might work for you.

Sugar Grove has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based therapy. In Sugar Grove, therapy can be easily to use and a click away.


How To Know If Therapy Is Right For You?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a psychotherapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy with a licensed counselor is having a safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Sugar Grove therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.

With almost one million people in Sugar Grove, IL, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of counselors above and others through BetterHelp, you may be able to find a psychologist within 24 to 48 hours. If you're searching for a nearby psychotherapist close to 60554 or the surrounding zip codes, consider others available through the BetterHelp therapist page.

Stay Up To Date With The Leading Online Therapy Platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and FacebookFor mental health tips, check out the BetterHelp YouTube channel.

Take some time to learn more about BetterHelp therapists to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.

Emergency Situations

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

·      National Domestic Violence Hotline: 1-800-799-SAFE (7233)

·      National Suicide Prevention Lifeline: 1-800-273-TALK (8255)

·      Crisis Text Line: Text HOME to 741741

·      Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.

·      Trevor Lifeline (LGBTQ Lifeline): (866)488-7386 

·      SAMHSA National Helpline (Substance Use): (800)662-4357

·      National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)

·      Child Help Hotline: Call 1-800-422-4453 or use the online chat feature

·      National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293) 

·      Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19

·      Sexual Assault Hotline: Call RAINN at 1-800-656-4673

Zip Codes Around Sugar Grove Served By BetterHelp Therapists

Below are some of the zip codes served by BetterHelp therapists in Sugar Grove:

60554

Frequently Asked Questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp can be found below:

How Do I See A Therapist Taking Sugar Grove Sessions For The First Time? 

Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your psychotherapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.

Should I Attend Therapy If I Feel Fine? 

If you don't feel the need to see a psychologist, you don't have to. However, some people may avoid attending therapy due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend counseling. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process with a counselor.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is Crying In Therapy A Breakthrough?

Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions with their counselor. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.

Are Therapists Worth It?

We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A psychologist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family, or non-professional, therapists are trained to meet you where you're at. Counseling can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective when working with a licensed counselor.

Do Therapists Judge You? 

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job as your counselor is to support you and make you feel safe and respected. You might consider changing counselors if you don't feel safe or respected.