Sugar Grove was incorporated in 1957 and has a little over 9500 people living here. The community is small and friendly, with plenty of fun things to do in the town like BBQing in the park or fishing at the local lake. These activities with friends and family are great for your mental health, but if you just don’t feel up to it, you may need to talk to a counselor.

If you or someone you know is having a hard time with emotional issues such as depression, anxiety, or any type of concern, the best thing to do is talk to someone. There are many excellent counselors and therapists in the Sugar Grove, Illinois area who are experienced with many different kinds of conditions. Contact one of the many in and around the Sugar Grove area today

This is Sharon Koltis's avatar and link to their profile
One Of Many Online Therapists Serving - Sugar Grove, Illinois (Sugar Grove, IL)
Type Of Therapy License(s): MS, LCPC
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Parenting issues, Depression
Years of Experience: 16

Welcome! I am a Licensed Clinical Professional Counselor with approximately 15 years experience. My primary focus has been working with children, teens, adults and families. I seek to establish a relationship with a client through a respectful, caring approach and help them identify their strengths and needs to achieve their goals. I also enjoy working with young adults making the transition from adolescence to adulthood and have worked with clients who are struggling with life changes, grief and loss. I begin with a client centered approach but also utilize beh...

This is Josephine Martinez's avatar and link to their profile
One Of Many Online Therapists Serving - Sugar Grove, Illinois (Sugar Grove, IL)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Self esteem, Coping with life changes
Years of Experience: 25

Hi! Thank you for taking the time to read a bit about me! Finding a good fit in a counselor, to share your ups and downs with, is an essential component of feeling positive about your counseling experience. I am a Licensed Clinical Social Worker in Illinois with over 25 years of experience. I earned a Bachelor’s Degree in Clinical Psychology from the University of Michigan and a Master’s Degree in Clinical Social Work from Michigan State University. I have extensive experience working with clients, experiencing a wide range of concerns, including depressio...

This is Christine Savas's avatar and link to their profile
One Of Many Online Therapists Serving - Sugar Grove, Illinois (Sugar Grove, IL)
Type Of Therapy License(s): NCC,LCPC,CMHIMP
Therapy Specialties: Stress, Anxiety, Relationship issues, Self esteem, Depression, Compassion fatigue
Years of Experience: 5

I am a Licensed Clinical Professional Counselor in the state of Illinois and earned my M.Ed. in Counseling from DePaul University. I received my undergraduate degree from the University of Iowa in Psychology and Human Relations. I have experience working in non-profits with at-risk young adults in the city of Chicago as well as experience in private practice working with a myriad of diagnoses including depression, anxiety, adjustment, ADHD, among several others. However, I am less concerned with the clinical diagnosis and more focused on how that impacts your ...

This is Amy Wilder's avatar and link to their profile
One Of Many Online Therapists Serving - Sugar Grove, Illinois (Sugar Grove, IL)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Parenting issues, Depression
Years of Experience: 30

Thank you for sharing information about yourself. I'm so happy that you reached out for help. I am Amy Wilder, a licensed clinical social worker in the state of Illinois and have over 20 years experience. I have a private practice in the northwest suburbs of Illinois. I offer self-improvement in a safe and caring manor in order to work toward managing life situations and achieving goals. I believe that therapy is a process of learning about ones behaviors and developing new ways to move beyond places that hold us back from achieving our maximum potential in life...

This is Kristilee (Kristi) Cappaert's avatar and link to their profile
One Of Many Online Therapists Serving - Sugar Grove, Illinois (Sugar Grove, IL)
Type Of Therapy License(s): LISW,LCSW
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Grief, Depression
Years of Experience: 5

Hello and Welcome! I am a Licensed Clinical Social Worker in Illinois and a Licensed Independent Social Worker in Iowa. I have over five years of counseling experience in Illinois and Iowa. I have worked with clients with a wide range of concerns including depression, anxiety, marital, life balance and job stress. Throughout my clinical career, I have worked with all different populations from children, adolescents, adults, couples and families. Deciding to get therapy can be a scary and I commend you on taking the first step and I look forward to working wit...

This is Dr. Bernice Young's avatar and link to their profile
One Of Many Online Therapists Serving - Sugar Grove, Illinois (Sugar Grove, IL)
Type Of Therapy License(s): MA,LCPC
Therapy Specialties: Stress, Anxiety, Anger management, Self esteem, Depression, ADHD
Years of Experience: 26

I am a licensed clinical professional counselor in Illinois. I have worked in the field of counseling for 26 years. My experience is diverse in working with individuals, parents, individuals on parole and probation, and adults seeking strategies for change. I have held a dual career for nearly 20 years as a 911 operator and understand the challenges faced by first responders as well. I am a PhD candidate with research specific to African American men and strategies for success. My work as a psychotherapist include helping people with depression, anxiety, mood...

This is Deborah  Beard's avatar and link to their profile
One Of Many Online Therapists Serving - Sugar Grove, Illinois (Sugar Grove, IL)
Type Of Therapy License(s): MSFT, LCPC
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Trauma and abuse, Depression
Years of Experience: 25

My name is Deborah Beard. I am trained in Marriage & Family Therapy and have served as a Licensed Clinical Professional Counselor for over 25 years. I graduated in 1996 with a Masters degree in Science: Family Therapy from Friends University in Wichita, Kansas. My previous work experience as a Human Resource Manager and a Professor of Education bring relatable life skill experiences into each of my sessions. I have served as a counselor in both public and private mental health agencies, primarily for those seeking help with depression, anxiety, mood disorders, tr...

This is Tzu-Ping Cheng's avatar and link to their profile
One Of Many Online Therapists Serving - Sugar Grove, Illinois (Sugar Grove, IL)
Type Of Therapy License(s): MS,LCPC
Therapy Specialties: LGBT, Trauma and abuse, Parenting issues, Self esteem, Coping with life changes
Years of Experience: 12

Hello and welcome! My name is Tzu-Ping, and the pronunciation sounds close to Su-Ping. I am from Taiwan and am licensed in Illinois for the past 12 years. Here are some stories about me, and hope to share about yours! Since childhood, I have always been curious about different parts of the world and people’s lives in various cultures. I started to live in the United States in 2008 and have experienced many moves and life transitions since then. I began to have first-hand experiences and more understanding about what it means to have interruptions to the comforta...

This is Felicia  Nicosia's avatar and link to their profile
One Of Many Online Therapists Serving - Sugar Grove, Illinois (Sugar Grove, IL)
Type Of Therapy License(s): LCPC,LMHC
Therapy Specialties: Stress, Anxiety, Grief, Self esteem, Coping with life changes
Years of Experience: 18

Hello! Making the choice to move towards change takes courage, and inviting someone to support you through that change is an even bigger step. As you consider what type of counselor would be a good fit for you, here is what you need to know about me... I am a Licensed Clinical Professional Counselor in the state of Illinois, and a Licensed Mental Health Counselor in the state of Florida. I am a graduate of Adler University in Chicago, Illinois. I have a Masters’s degree in Counseling and Art Therapy, and 19 years of experience working in various treatment se...

This is Dr. DeAnna Brookhart's avatar and link to their profile
One Of Many Online Therapists Serving - Sugar Grove, Illinois (Sugar Grove, IL)
Type Of Therapy License(s): Ph.D,LCPC,CAADC-CODPII
Therapy Specialties: Addictions, Relationship issues, Family conflicts, Depression, Coaching
Years of Experience: 20

Hello, I am Dr. DeAnna (Dee Dee)Brookhart. I am a Licensed Clinical Professional Counselor, a Certified Advanced Alcohol and Other Drug Counselor and CODPII in the State of Illinois. I have over 20 years of experience as a therapist, in both the Community Mental Health model and in Private Practice. My experience includes working with individuals, couples and families. My therapeutic approach is client centered and solution oriented. I will use the best approach to help my client. I have extensive training in addictions and cognitive behavior therapy. I am a...

This is Ashley  Meints's avatar and link to their profile
One Of Many Online Therapists Serving - Sugar Grove, Illinois (Sugar Grove, IL)
Type Of Therapy License(s): LCPC
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Depression, Coping with life changes
Years of Experience: 3

Hello, my name is Ashley Meints, MA, LCPC. I am a Licensed Clinical Professional Counselor based out of Illinois. I have worked with clients including children, adolescents, and adults with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD, and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. I provide care for individuals of all race, cultures, spiritual background, or sexual orientation. I am passionate about helping people overcome whatever obstacle th...

This is David Nilsen's avatar and link to their profile
One Of Many Online Therapists Serving - Sugar Grove, Illinois (Sugar Grove, IL)
Therapy Specialties: Addictions, Trauma and abuse, Self esteem, Bipolar disorder, Depression
Years of Experience: 5

Welcome, Requesting help is a huge first step. Here is a little bit about me. I served my country in the Army for 20 years, and was able to see much of the world during my service. During my tour of duty, I was able to stop smoking 3 packs of cigarettes, while simultaneously kicking my habit of drinking 12 cans of beer daily. 26 years later, I live a sober and cigarette free life. I currently live 30 miles away from the Crazy Horse Monument. I received a bachelor’s degree in 2005, physical education and health. I subsequently worked as an addictions counselor fo...

This is Russell Silver's avatar and link to their profile
One Of Many Online Therapists Serving - Sugar Grove, Illinois (Sugar Grove, IL)
Type Of Therapy License(s): MS,LCPC,CRC
Therapy Specialties: Stress, Anxiety, Relationship issues, Self esteem, Career difficulties, Coping with life changes
Years of Experience: 11

Helping others is my passion and I am grateful you have the courage to reach out for help. My style is friendly, supportive, and interactive with building trust and rapport with you as my priority. My goal is to empower you to process your emotions, view your thoughts and actions in a more productive manner, and have fulfilling relationships. Let's focus on your strengths not your problems/concerns. Finding a therapist you trust and “click with” is critical, not all therapists are right for you. Take your time and ask questions. Therapy must be tailored to you! ...

This is Amy Naish's avatar and link to their profile
One Of Many Online Therapists Serving - Sugar Grove, Illinois (Sugar Grove, IL)
Type Of Therapy License(s): LSCW
Therapy Specialties: Trauma and abuse, Grief, Parenting issues, Self esteem, Coping with life changes
Years of Experience: 34

I am a Licensed Clinical Social Worker with 34 years of experience. In my years in the profession, I have helped both children and adults address a wide array of issues, including physical and emotional trauma, depression, anxiety, relationship issues and grief/loss. My therapy style is warm and informal. I believe that the most effective therapeutic relationship is highly interactive and that most of us have the answers we’re seeking within ourselves. A good therapist will guide you to discover the strength and answers you already have within. My approac...

This is Christina Steele-Lietz's avatar and link to their profile
One Of Many Online Therapists Serving - Sugar Grove, Illinois (Sugar Grove, IL)
Type Of Therapy License(s): LCSW,LISW
Therapy Specialties: Stress, Anxiety, LGBT, Trauma and abuse, Grief, Depression
Years of Experience: 20

To be a confidante, friend, teacher and equal. This is the approach I take to therapy; non-judgmental, identifier of facts, explorer of solutions and compassionate listener through a person’s life experience. Therapy together will be the creation of a lifestyle determined by you on; how to respond to what cannot be controlled and you determining what is best for you, learning how to comfort yourself through pain and suffering, identifying who you are and want to continue to be. I am so glad you are taking this time for yourself and making your health a personal p...

This is Jamie Kuzniar's avatar and link to their profile
One Of Many Online Therapists Serving - Sugar Grove, Illinois (Sugar Grove, IL)
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Grief, Depression
Years of Experience: 24

I am licensed in Illinois with 24 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Ashley Doerge's avatar and link to their profile
One Of Many Online Therapists Serving - Sugar Grove, Illinois (Sugar Grove, IL)
Therapy Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Anger management, Self esteem
Years of Experience: 5

I am licensed in Illinois with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & anger management. I have experience with working with individuals who are preteen, teenagers, and adults. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Dashawn Hunter's avatar and link to their profile
One Of Many Online Therapists Serving - Sugar Grove, Illinois (Sugar Grove, IL)
Therapy Specialties: Career difficulties
Years of Experience: 3

I am licensed in Illinois with 15 years of professional work experience. I have experience in helping clients with career difficulties, depression, anxiety, grief and navigating through issues of everyday life. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Dr. Cheryl Affrunti's avatar and link to their profile
One Of Many Online Therapists Serving - Sugar Grove, Illinois (Sugar Grove, IL)
Type Of Therapy License(s): Ph.D.
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Bipolar disorder, Depression, ADHD
Years of Experience: 14

Greetings and welcome! My name is Cheryl Lee Affrunti (I go by “Lee”), and I am a Florida-based clinical psychologist with more than 13 years of experience assisting clients of all ages. I have been privileged to work with clients struggling with a wide range of challenges including anxiety, depression, stressful life transitions, bipolar disorder, ASD, PTSD, OCD, ADHD, schizoaffective disorder, learning disabilities, parenting problems, and relationship concerns. I am especially honored to have helped veterans, first responders, and others experiencing the harmf...

This is Camille Sears's avatar and link to their profile
One Of Many Online Therapists Serving - Sugar Grove, Illinois (Sugar Grove, IL)
Therapy Specialties: Stress, Anxiety, Relationship issues, Coping with life changes, ADHD
Years of Experience: 10

I am a Licensed Clinical Professional Counselor and Licensed Art Therapist with 10 years of professional work experience. Do you feel like everyone else received a set of instructions on how life operates that you are missing? Do you feel like you are always playing catch up just to meet normal expectations? I am here to translate the manual of life. We together will navigate every intersection in life while discovering your best self. I specialize in art therapy as a modality of counseling because it encourages processing emotions through creative expression. Ar...

Having A Hard Time Selecting A Mental Health Professional In Sugar Grove?

Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Sugar Grove area if you find it challenging to find therapists accepting new clients.

First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each therapy can offer various benefits. If you're still unsure, consider asking your prospective therapists which methods they practice.

When you're ready to search, search for 'therapist near me in Sugar Grove and scroll through the options. Next, consider your goals for the gender of your therapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Sugar Grove or elsewhere in Kane or the state of Illinois.

Mental health professionals working through private practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Sugar Grove therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

What Is The Cost Difference Between Conventional Therapy And BetterHelp? 

Forbes reports that the average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Sugar Grove due to a higher cost of living.

Some therapists in the state of Illinois may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Sugar Grove and elsewhere throughout the state of Illinois you can expect significantly more affordable options, with sessions ranging from $60 to $90 per week (billed every four weeks).


Did You Know BetterHelp Therapists Are Not Limited To In-Person Visits?

Online therapists, including the US-based therapists above, can work with people like you in or around Sugar Grove to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.

Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.

Suppose you're struggling with relationship problems that could be addressed in couples therapy. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available therapists above and consider which might work for you.

San Jose has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based counseling. In Sugar Grove, therapy can be easily accessible and a click away.


How To Know If Therapy Is Right For You?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a therapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.

A therapist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy is having a safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A San Jose therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.

With almost one million people in Sugar Grove, IL, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of therapists above and others through BetterHelp, you may be able to find a therapist within 24 to 48 hours. If you're searching for a nearby therapist close to 60554 or the surrounding zip codes, consider other available therapists through the BetterHelp therapist page.

Stay Up To Date With The Leading Online Therapy Platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and FacebookFor mental health tips, check out the BetterHelp YouTube channel.

Take some time to learn more about BetterHelp therapists and counselors to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.

Emergency Situations

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

·      National Domestic Violence Hotline: 1-800-799-SAFE (7233)

·      National Suicide Prevention Lifeline: 1-800-273-TALK (8255)

·      Crisis Text Line: Text HOME to 741741

·      Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.

·      Trevor Lifeline (LGBTQ Lifeline): (866)488-7386 

·      SAMHSA National Helpline (Substance Use): (800)662-4357

·      National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)

·      Child Help Hotline: Call 1-800-422-4453 or use the online chat feature

·      National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293) 

·      Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19

·      Sexual Assault Hotline: Call RAINN at 1-800-656-4673

Zip Codes Served By BetterHelp Therapists

Below are some of the zip codes served by BetterHelp therapists in Sugar Grove:

60554

Frequently Asked Questions (FAQs)

Some other commonly asked questions on therapy and BetterHelp can be found below:

How Do I See A Therapist For The First Time? 

Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your therapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.

Should I Attend Therapy If I Feel Fine? 

If you don't feel the need to see a therapist, you don't have to. However, some people may avoid attending counseling due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is Crying In Therapy A Breakthrough?

Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.

Are Therapists Worth It?

We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A therapist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family member, or non-professional, therapists are trained to meet you where you're at. Therapy can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective.

Do Therapists Judge You? 

The boundaries between you and a therapist are in place to protect you and them from ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job is to support you and make you feel safe and respected. You might consider changing therapists if you don't feel safe or respected.