Life can feel like a race. It can be intense, and you may feel like you can’t reach the goal no matter what you do. Depression, anxiety, and various other mental disorders can make the race more challenging. If you want to win the race of life, who can help? One person who can is a counselor based in Oswego. 

Oswego has a history of drag racing that is celebrated to this day despite the dragstrip no longer being there. If you want to win your own race, a counselor can help boost your car. You must talk to them first and learn more.

Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Self esteem, Depression
Years of Experience: 17

I've met with many clients who have shared they don't feel really heard or understood by others. As a result-they feel lonely, isolated, and hopeless. I believe that to feel a sense of personal wellness we must also feel heard & connected! Finding and connecting with a counselor is a valuable and courageous choice to move forward! It is important for me to create a space where my clients feel trusting and comfortable. This space is a 'judgement-free zone'. I want to create an atmosphere in relationship to my clients in which they can share those things which migh...

Specialties: Relationship issues, Family conflicts, Trauma and abuse, Self esteem, Depression
Years of Experience: 9

First and foremost, thank you for taking the time to read my profile and for seeking help as you progress through this time in your life. A little about me, I am a licensed clinical social worker in Arizona, Indiana, Illinois and New Jersey. I have 6 years of experience working as a therapist. I have worked with many different people with many different concerns. I have aided in progress with individuals that are depressed, anxious and having a hard time adjusting or have experienced severe trauma. My hope is for every client to feel heard and welcomed. My sty...

Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Trauma and abuse, Intimacy-related issues
Years of Experience: 6

I am Christian Marriage and Family Therapist. I am licensed in Iowa and Illinois as Licensed Marriage and Family Therapist and in the state of Nebraska I am a Licensed Mental Health Practitioner with a Marriage and Family Certification. I am a National Certified Counselor. I am a Certified Clinical Anxiety Treatment Professional. I am a member of American Association of Christian Counselors and American Association of Marriage and Family Therapy. I have been working in the mental health field since 2015 and doing clinical work since 2017. I own my own priv...

Specialties: Stress, Anxiety, Addictions, Anger management, Self esteem, Depression
Years of Experience: 25

I am licensed clinical therapist in Illinois with 25 years of experience as a clinician. My experience includes helping clients with depression, anxiety, substance abuse, stress management, anger management and increasing self-esteem. My approach to therapy focuses on improving your quality of life and helping you to achieve your goals. We would work together to develop a treatment plan specifically tailored to your treatment needs. My approach in establishing a therapeutic relationship is to be compassionate and non- judgmental. It is my sincere desire for y...

Specialties: Stress, Anxiety, Self esteem, Depression, Coping with life changes
Years of Experience: 23

Hello! My name is Jenifer, and I am a licensed therapist in both Illinois and Iowa. I have a Masters of Science in Education in Counseling and a Bachelors degree in psychology from Western Illinois University. I have worked as a Masters-level clinician in behavioral health since 2000, and have experience working in virtually every level of care--from residential, to inpatient, to outpatient, to community mental health. This has given me the opportunity to work with individuals at various levels in their mental health journey. I see adults of any (or no) spiritu...

Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Depression, Coping with life changes
Years of Experience: 13

I have years of experience helping clients cope with both the symptoms as well as the underlying causes of their struggles with issues of anxiety, trauma and PTSD, depression, difficulty managing anger, alcohol or other substance use disorders, and relational difficulties that often stem from low self-confidence and the need for updated and enhanced communication skills. My clinical style combines a personal approach that aims to make the client feel genuinely understood, supported, and safe. I utilize a variety of therapeutic interventions that help to update co...

Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Trauma and abuse, Depression
Years of Experience: 25

It takes a great deal of courage to admit that you feel different, that you are experiencing feelings of depression or anxiety, or you just feel off and would like to talk to someone who is trained and licensed to help you. College, family, relationships, and life and career goals are difficult no matter what stage of life you are in and sometimes it helps to talk to a professional who can teach you skills to manage your emotions or can listen to you without judgment. I am a licensed therapist who has been practicing for more than 15 years. I work with individuals...

Specialties: Stress, Anxiety, Relationship issues, Anger management, Self esteem, ADHD
Years of Experience: 26

I am licensed in Illinois with 23 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, motivation, self esteem, and confidence, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Specialties: Stress, Anxiety, LGBT, Relationship issues, Trauma and abuse, Self esteem
Years of Experience: 14

I am licensed in Illinois and California with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbt-related issues, relationship issues, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Specialties: Stress, Anxiety, Trauma and abuse, Parenting issues, Depression, ADHD
Years of Experience: 25

Real help starts here... Life can be hard so you deserve GOOD THERAPY with the RIGHT THERAPIST! Unfortunately, not everyone will have a good therapy experience or know what to expect. Good therapy includes feeling safe, accepted (not judged), supported and listened to. Good therapy will help you move forward with your needs and goals in mind a little bit every session and, if you don't know what those goals are, you should be assisted in sorting that out. Good therapy is not about just talking or wanting you to take the lead all of the time. Good therapy is a co...

Specialties: Stress, Anxiety, Relationship issues, Self esteem, Depression, Coping with life changes
Years of Experience: 15

I am licensed in Illinois with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Specialties: Stress, Anxiety, Grief, Self esteem, Career difficulties, ADHD
Years of Experience: 5

I am licensed in Illinois with 8 years of professional work experience as a social worker. I am also an English teacher and have lived in Spain for 5 years and understand small and big life transitions, especially as it relates to living in another country, speaking a different language and experiencing culture shock and cultural differences. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem and confidence, & career difficulties. I want my clients to feel they can be open, comfortable and know they a...

Specialties: Stress, Anxiety, Depression
Years of Experience: 9

I am licensed in Illinois (Licensed Clinical Professional Counselor) with 9 years of experience working directly with clients. I have worked in private practice and hospital settings with a very wide variety of populations. I have experience in helping clients with stress and anxiety & depression. My approach is broadly cognitive-behavioral with a particular emphasis on mindfulness-based approaches such as Acceptance and Commitment Therapy (ACT). I have personal experience in the performing arts so I do understand some of the unique concerns of artists as well. I ...

Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Self esteem, Depression
Years of Experience: 9

I am licensed in Illinois with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & motivation, self esteem, and confidence.Are you at a place where you are feeling overwhelmed and not sure where to go from here? Are you struggling with navigating life’s challenges and feeling like you need some additional support? First, let me give you the praise you whole-heartedly deserve. It takes a lot of courage to rise up and ask for help. I have the utmost respect for you allowin...

Specialties: Stress, Anxiety, Trauma and abuse, Grief, Depression, Coping with life changes
Years of Experience: 7

I am licensed in Illinois with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

How To Find Counseling In Your Area

Finding the right therapist close by in Oswego can feel intimidating. Once you narrow your search for a counselor near the Oswego area, you're closer to finding providers accepting new clients.

First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each type of therapy can offer various benefits. If you're still unsure, consider asking your prospective counselors which methods they practice.

When you're ready to search for a counselor in Oswego, scroll through the options. Next, consider what type of therapy you'd like your counselor to be most experienced with. Finally, choose a provider located near you in the city of Oswego or elsewhere in Kendall or the state of Illinois.

Mental health professionals working through their own practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Oswego counselors can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

Frequently Asked Questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Oswego area can be found below:

How Do Costs Of Conventional Counseling Compare To BetterHelp With A Oswego Counselor?

Forbes reports that the average price of an in-person therapy session with a counselor in the US is $100 to $200 per hour. These prices may be higher in Oswego due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist in Oswego: $150-$500
  • Counseling with therapists in Oswego: $100-300
  • Therapy with a psychologist in Oswego: $100
  • Therapy with a mental health counselor in Oswego: $80

Some counselors in the state of Illinois may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp counselors serving the city of Oswego and elsewhere throughout the state of Illinois you can expect significantly more affordable options, with counselor sessions ranging from $60 to $90 per week (billed every four weeks).

How Does Working With A Counselor On BetterHelp Work?

It's important to note that these counselors treat clients online. Online providers, including the US-based providers above, can work with people like you in or around Oswego virtually. You do not have to commute to a counselor's office to meet with one of these counselors.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.

You may also be struggling with relationship problems that could be addressed in couples therapy with a counselor. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available counselors above and consider which might work for you. Professionals on BetterHelp specialize in several mental health issues and modalities. See below for examples.

Specialties on BetterHelp include:

Oswego has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with providers all over the US. Many individuals gain further insight into their lives through internet-based therapy. In Oswego, therapy can be easily to use and a click away.

How Do I Know If Online Counseling Is Right For My Family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance. Counselors are also professionals trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy with a licensed counselor is having a safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Oswego counselor can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.

With almost one million people in Oswego, IL, finding a counselor can be costly, and they may be booked out with clients. Through the list of counselors above and others through BetterHelp, you may be able to find a psychologist within 24 to 48 hours. If you're searching for a nearby psychotherapist close to 60543 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy in Oswego can be a great option.

How Should I Prepare For My First Session With A Oswego Counselor? 

Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your psychotherapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.

Should I See A Counselor If I Feel Fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although counselors often support people with mental health conditions, you do not need a diagnosis or condition to attend counseling. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process with a counselor.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is Crying In Therapy A Breakthrough?

Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions with their counselor. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.

Is Mental Health Care Worth It?

We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A psychologist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family, or non-professional, counselors are trained to meet you where you're at. Counseling can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective when working with a licensed counselor.

Do Therapists Judge You? 

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job as your counselor is to support you and make you feel safe and respected. You might consider changing counselors if you don't feel safe or respected.

Stay Up To Date With The Leading Online Counseling Platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time to learn more about BetterHelp therapists to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

There are all kinds of therapists in the Oswego area, including:

  • CBT in Oswego
  • DBT in Oswego
  • Substance use therapy in Oswego
  • Couples therapy in Oswego

A woman meets with a therapist online in her home city of Oswego.

Below are some of the zip codes served by BetterHelp therapists in Oswego:

60543

Popular Cities Near Oswego, IL

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