Millbrook therapist & psychologist Karen Hill-Davis providing different types of therapy in Millbrook

Karen Hill-Davis

Clinician serving IL, Millbrook
License Type(s): MSW,LCSW
Specialties: Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
20 years of experience

I am a Licensed Clinical Social Worker with over 20 years of experience helping individuals and families cope with a variety challenges that life has presented them with. I will help you regain perspective and control. My approach is cognitive behavioral and solution focused. My style is open and supportive. We will begin by starting where you are in defining the issues and clarifying what your goals will be. I have specific experience with adjustment to life changes related to health issues, aging, life care planning and bereavement. Through the therapeutic relationship, l will help you recognize your strengths so you can become empowered to effect positive change in your life.

Millbrook therapist & psychologist Dr. Gurpreet Paul providing different types of therapy in Millbrook

Dr. Gurpreet Paul

Clinician serving IL, Millbrook
License Type(s): MA,PSYD
Specialties: Stress, AnxietyLGBTTrauma and abuseGriefDepression
3 years of experience

Clients who come to me tend to experience a profound transformation into becoming the person they want to be by experiencing a therapeutic relationship with me where I am my true and empathic self free of judgement. I am a client centered therapist who likes to empower my clients to become free from their symptoms. This approach involves me offering you a therapeutic relationship where I am my genuine, empathic self where I offer no judgement. Through that environment you are able to work through your pain, gain insight, and find the answers to what is troubling you. This is a very healing and empowering experience. This way you reach your fullest potential. I am warm, supportive, accepting, and understanding. I have been working in private practice for 10 years. And it has been my passion. I have much experience working with those suffering from depression, anxiety, and trauma. I also have worked with those struggling with addiction, bipolar disorder, and other life troubles. My clients tend to start feeling better and experience change within a few weeks. It would be an honor to be a part of your healing journey.

Millbrook therapist & psychologist Patricia Breshears providing different types of therapy in Millbrook

Patricia Breshears

Clinician serving IL, Millbrook
License Type(s): LCPC,CAADC,CIP
Specialties: Stress, AnxietyAddictionsFamily conflictsTrauma and abuseDepression
32 years of experience

Pat is so kind and understanding. I feel heard and also received really helpful advice. She is so caring. With many years of experience she is very on track with her therapy skills and recommendations for each client she sees. Her treatment approach is set on the foundation of building a therapeutic relationship by establishing trust and rapport. She is eclectic in the theories and uses some of the therapeutic approaches including theory's such as solution focused therapy, cognitive behavioral therapy, narrative therapy, mindfulness, ,and client centered approaches. She will focus on your strengths, abilities and skills to help you achieve your individualized goals.

Millbrook therapist & psychologist Sheila Funk-Jansen providing different types of therapy in Millbrook

Sheila Funk-Jansen

Clinician serving IL, Millbrook
License Type(s): LISW,LCSW
Specialties: Stress, AnxietyRelationship issuesGriefSelf esteemDepression
25 years of experience

Hello, my name is Sheila Funk-Jansen. I am a licensed clinical therapist in Iowa and Illinois. I graduated with my MSW in social work in 2003 from University of Missouri-Columbia. I have worked with a variety of courageous people in my journey to help them be more vulnerable, brave, and resilient. For the last 25+ years, I I have worked with people experiencing anxiety, depression, grief, addiction, family conflicts, and many other areas of life. I believe people have the resiliency to move the barriers that life presents to us. Life is all about learning. Learning about ourselves and giving up our comforts in life are scary even if they are unhealthy. Each person is unique and I am here to start where you are at in your journey. I utilize therapy approaches like Cognitive Behavioral Therapy (CBT), Solution Focus Therapy, and Motivational Interviewing along with utilizing other modalities. The client and therapist's alliance is crucial in providing a safe, non judgmental space to be open and vulnerable to see their potential and resiliency to grow when experiencing hurt and pain. I see people through the week along with some weekends. I work with schedules as much as I can to help get people in sooner when needed. I look forward in working with you. Sheila

Millbrook therapist & psychologist Dr. Alice Fitzgerald providing different types of therapy in Millbrook

Dr. Alice Fitzgerald

Clinician serving IL, Millbrook
License Type(s): Psy D,LCPC
Specialties: Stress, AnxietyAddictionsParenting issuesAnger managementDepression
13 years of experience

I have achieved my Doctorate in Clinical Psychology and Masters degree in Marriage and Family Counseling from Adler University in Chicago. I am a Licensed Clinical Professional Counselor. I achieved my undergraduate degree from Western Illinois University, majoring in Biology with Chemistry and Psychology minors. I currently work at a private practice in the Chicago southwest suburbs. I have been working in mental health for approximately 13 years. I have a variety of different experiences serving diverse clientele ranging from children through seniors. I have provided counseling in community mental health, shelter services for DCFS, crisis assessments in homes and ER settings, post hospitalization counseling, worked in correctional settings and with detained youth and within a private practice with individuals, couples, families, youth as young as 5, LGBTQ and seniors. I have provided group therapy in the areas of parenting skills, addiction and anger management. I am open-minded, non-judgmental and take a holistic approach to helping individuals with life changing and life-long issues. I have worked with individuals diagnosed with adjustment disorders, depression, anxiety, bipolar disorders, personality disorders, grief, substance abuse and anger issues. I utilize a variety of different approaches with therapy such as CBT, Adlerian/Individual Psychology, Solution -Focused, Emotional Focused Therapy, etc. in a integrative style. I am a lifelong learner and we are always becoming. This is my third life career. I began in with career in business and customer service, was a stay at home mom and volunteer before becoming a licensed therapist. I look forward to the opportunity to meet and work with you.

Millbrook therapist & psychologist Jody Yeh-Shinbrood providing different types of therapy in Millbrook

Jody Yeh-Shinbrood

Clinician serving IL, Millbrook
License Type(s): MSW,LCSW,CTMP
Specialties: Stress, AnxietyFamily conflictsParenting issuesSelf esteemDepression
18 years of experience

I am a licensed clinical social worker (LCSW) based in North Dakota and licensed in both North Dakota and Illinois. I have over 18 years experience working with individuals and families facing many challenges including depression, stress and anxiety, adjustment to life changes, loss and grief, family conflict, anger management, parenting issues, problem solving and decision making. I also have extensive experience working with families of children with special needs as well as experience in medical settings working with individuals and families facing major medical crises and issues. I believe that you already have the strength and ability to overcome the obstacles standing in the way of experiencing the joy and quality of life you deserve. My goal is to provide you with a warm, supportive, and respectful environment where you can safely explore the tools which can help you reach your potential. I believe the therapy experience should be positive, attentive, and validating. I will help you express your thoughts, feelings, emotions and needs and use research based approaches to help you meet your life goals. I believe that the therapeutic process is one in which you will choose your own goals and uncover what you truly value. Together we work on solutions and developing your strengths through motivational interviewing, symptom targeted intervention (STI) and solution focused (brief) therapy which gives you, the client, the power to fix your own problems instead of relying on therapy in the future. I look forward to working with you!

Millbrook therapist & psychologist Dr. Paula Alvarez providing different types of therapy in Millbrook

Dr. Paula Alvarez

Clinician serving IL, Millbrook
License Type(s): EdD,LCSW,MBA
Specialties: Stress, AnxietyTrauma and abuseAnger managementBipolar disorderDepression
30 years of experience

Greetings! I am a licensed clinical social worker (LCSW) in the states of California, Illinois, and Missouri, and I have a doctorate in Organizational Psychology. I have worked in locked and outpatient mental health facilities for the last 30 years. I facilitated group treatment of domestic violence perpetrators in Spanish and English for eight years. I specialize in treating trauma-related symptoms, anxiety and depression, anger management, geriatric well-being, mental health recovery, cultural diversity issues, and self-esteem issues. My doctorate degree (EdD) In Leadership and Learning with a specialization in Organizational Psychology was conferred on May 27, 2021. I use a client-centered approach (Carl Rogers), and I know that the client is the expert. I tailor my therapy sessions to what the client wants. I used cognitive-behavioral therapy (CBT) with those who like CBT interventions. I offer homework assignments and bibliotherapy for those clients who want those interventions. I also use Brief-Solution Focused Therapy, Trauma-Informed Therapy, and Motivational Interviewing techniques. I invite you to contact me to see if I am a good fit to help and empower you on your journey to better living.

Millbrook therapist & psychologist Merna Zora providing different types of therapy in Millbrook

Merna Zora

Clinician serving IL, Millbrook
License Type(s): LMSW,LCSW
Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
8 years of experience

It is my highest priority to make sure each person feels welcomed and safe in an un-biased environment. My passion involves helping each individual reach their moment of empowerment through the therapeutic journey. If you have been struggling with anxiety, depression, PTSD, grief, loss, navigating through major life changes, familial or interpersonal relationships etc., this is the perfect opportunity to gain back control of your life! I am a Licensed Clinician in the state of Illinois and Michigan. I have my Bachelors and Masters in Social Work and have been a practicing clinician for over 5 years. I implement a variety of interventions and styles such as CBT, Narrative and Solution-Focused therapy, to better accommodate with what works best for each individual. I speak Arabic fluently and have worked with various racial, ethnic and socioeconomic backgrounds. Cultural competency, validation and encouragement are pillars in my therapeutic style. Please feel free to consider getting in contact with me.

Millbrook therapist & psychologist Rachel Sumrall providing different types of therapy in Millbrook

Rachel Sumrall

Clinician serving IL, Millbrook
Specialties: Stress, AnxietyAddictionsFamily conflictsGriefADHD
5 years of experience

I am licensed in Illinois with 5 years of professional work experience. I have experience in helping clients in coping with addictions, grief and loss, mental illness, and issues with the family construct and dynamic. I also have experience working with clients struggling with concentration, memory and focus (adhd) and postpartum anxiety and depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Millbrook therapist & psychologist Dolores "Del" Larkin providing different types of therapy in Millbrook

Dolores "Del" Larkin

Clinician serving IL, Millbrook
Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
20 years of experience

Do you have difficulties 'needing to be perfect" or not feeling "good enough" . You are not alone. I am a licensed professional with over 20 years experience providing therapy services to couples and individuals with a variety of problems. I believe most people go through a period of their life that is too difficult to handle alone or a problem that has gone on too long and that is a time professional help can provide the impetus to get through the problem or issue. I have a passion for working with people who feel they are not "good enough" or have perfectionism issues. I have also worked with people with anxiety, panic attacks, depression, problems with self confidence or self esteem, problems related to alcohol or drug issues and relationship problems. I use a variety of methods from CBT and DBT to Solution Focused therapy to a more Psychodynamic approach. I match my approach with each individual to work together to get the best results. I approach therapy as a curious listener who works with clients to remove barriers keeping them from being the person they want to be.

Millbrook therapist & psychologist Andrea Taylor providing different types of therapy in Millbrook

Andrea Taylor

Clinician serving IL, Millbrook
Specialties: Stress, AnxietyRelationship issuesTrauma and abuseGriefAnger management
20 years of experience

I am licensed in Illinois with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Millbrook therapist & psychologist Juanita Dunn providing different types of therapy in Millbrook

Juanita Dunn

Clinician serving IL, Millbrook
Specialties: Stress, AnxietyTrauma and abuseDepression
30 years of experience

I am licensed in Illinois with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Millbrook therapist & psychologist Deborah Gleason providing different types of therapy in Millbrook

Deborah Gleason

Clinician serving IL, Millbrook
Specialties: Stress, AnxietyLGBTRelationship issuesTrauma and abuseDepression
8 years of experience

I am licensed in the state of Alabama and the state of Illinois with over 6 years experience as a social worker. I am also certified as a Somatic Activated Healer under Sah D'Simone. I specialize in treatment for anxiety, lgbt-related issues, relationship issues, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I work to meet my clients where they are at and provided strategies if necessary. I have worked with teens in a group home setting to help them improve self esteem and maximize their potential in everyday life. I practice from a spiritual lens understanding that everyone has a divine purpose that can be tapped into at any time. I’m here to help support and empower you.

Millbrook therapist & psychologist Charlene Mabins providing different types of therapy in Millbrook

Charlene Mabins

Clinician serving IL, Millbrook
Specialties: Stress, AnxietyLGBTGriefSelf esteemCoping with life changes
10 years of experience

I am licensed in Illinois with 8 years of professional work experience. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Millbrook therapist & psychologist Michelle Ahmed providing different types of therapy in Millbrook

Michelle Ahmed

Clinician serving IL, Millbrook
Specialties: Stress, AnxietyFamily conflictsTrauma and abuseSelf esteemDepression
7 years of experience

Hi! I am licensed in Illinois with 7 years of psychotherapy experience. I help empower clients experiencing depression, family conflicts, trauma and abuse, stress/anxiety, self esteem issues, and help folks deeper understand their intersecting cultural identities. I believe that you are the expert of your story and my goal is to help you recognize the strengths that will assist you in overcoming your challenges. Taking the first step towards your therapy journey is brave and I am proud of you for getting started!

How to find a therapist for counseling in Millbrook

Finding the best therapist close by in Millbrook can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Millbrook that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Millbrook. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Millbrook, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Millbrook region and in the state of Illinois. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health professional working through their own in-person therapy practice in Millbrook or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A  may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Millbrook area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Millbrook, elsewhere in Kendall, or in the greater state of Illinois. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Millbrook area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Millbrook therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Millbrook due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a clinician: $100

While many psychologists in Millbrook may not take health insurance, some in the state of Illinois may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Illinois you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks). 

How is a licensed therapist on this Millbrook online therapy platform verified?

Therapists in Millbrook, Illinois working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing. 

Please note BetterHelp does not offer or provide care from Millbrook psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Millbrook above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our specialties on BetterHelp include:

  • Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Behavior techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a licensed professional.
  • EMDR therapy - Assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional.
  • Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues.
  • Depression therapy - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning.
  • Anxiety disorders counselor - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress therapy - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorder therapist - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief therapy - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Used to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationship therapy - Work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teen therapy - Specializing in youth to address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) therapy - Counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce therapy - Supporting individuals through the emotional and practical challenges of ending a marriage, often working with a clinician to provide comprehensive care.
  • Trauma or PTSD therapy - Specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms.
  • Bipolar disorder therapy - Providing counseling to manage the mood swings and challenges associated with bipolar disorder.
  • Psychodynamic treatment with a counselor - Using psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Assisting clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders therapist - Offering specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD counselor - Providing strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Offering counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Working with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction therapist
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Millbrook provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists. 

How do I know if online counseling is right for my family in Millbrook?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Millbrook therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in IL, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 60560 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Millbrook counselor?

Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Millbrook therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.

Should I find a therapist or psychologist for therapy if I feel fine?

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Millbrook licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Millbrook counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Millbrook, Illinois can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Millbrook has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Millbrook, Illinois

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of Millbrook therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

 

Therapy with a Millbrook therapist online.
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Psychologist therapy services offered to clients in the below Illinois zip codes by BetterHelp therapists in Millbrook at an affordable cost:

60536, 60541, 60560

Start therapy with a therapist Millbrook provides to your location.

You deserve to be happy. Therapy can help!

Join the over 4 million people who got help from a therapist using the world's largest therapy services provider online.

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