I hope this finds you well. I am a licensed clinical professional counselor (LCPC) in IL with many years of experience working in mental health counseling. I have worked with a diverse range of clients dealing with a variety of concerns including trauma, depression, anxiety, grief and loss, self-esteem, as well as relationship concerns. I have also helped many clients experiencing minority stress and or minority trauma. I approach therapy with a sensitivity and predilection for multicultural factors. I have varied experience in multiple settings, including providing individual and group therapy at an inpatient hospital unit and an outpatient hospital unit; as well as providing individual and couples therapy at a private practice. I would describe my style as conversational, strengths based, insight-oriented, and fun. I am dedicated to creating a safe space for us to explore and gain insight while promoting self empowerment. My clinical approach draws from Gestalt therapy and also incorporates Solution-Focused and mindfulness interventions. With me you can expect to be challenged to explore the origin of your problems, develop new awareness, identify pattern behaviors, work through unfinished business and create new strategies for change. Overall, I want to meet you where you’re at and collaborate to make sure our time together works best for you and your needs. I value your courage in taking the next steps on your path to wellness. When you are ready, I am here to support and empower you along your journey. "When we talk about our feelings, they become less overwhelming, less upsetting, and less scary. " - Fred Rogers

So, you've already done the scariest part of this whole process, which is deciding that you want support and taking action. That takes incredible strength and humility, even if you may not feel that way right now. From here, it's my job to work together with you to find ways to channel that strength towards the goals you have and help reframe the way you're approaching challenges through support, humor, and compassion. I have experience working with adults and couples dealing with anxiety, depression, LGBTQ+ issues, grief, identity development, and navigating major life changes. As a queer therapist committed to social justice, it's my mission is to create a space in therapy where all folks feel affirmed and heard, especially if that is not their experience in daily life. My practice is client centered and I believe that mental health and wellness also includes finding ways to include your passions and priorities into treatment. We can also incorporate meditation or spirituality into therapy if that's important to you. You've done the hardest part by starting this process

I have over 20 years of clinical experience helping individuals, couples, and families seeking help to resolve some of their problems with conflict, adjusting to life event stressors, recovering from trauma to become survivors and not victims. Furthermore, I like to help others with addictions of practically every kind to change their habits with replacement thoughts, behaviors, and actions that improve their sense of purpose in life and handling their emotions rather than avoiding them with their maladaptive behaviors. A majority of my training and experience has been on helping clients incorporate positive communication skills, conflict resolution skills, and improve upon their ability to stop negative thinking habits that tend to interfere with change.

I am licensed in Illinois with five years of professional work experience. I have experience in helping clients with stress, anxiety, motivation, self esteem, confidence, career difficulties, coping with life changes, & executive coaching. I also have experience working with professional coaching. Prior to becoming a counselor, I was a finance and accounting professional for twenty years. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Illinois with 28 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, & relationship issues. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

As a military spouse of 23 years, I’ve had the unique opportunity to work in various therapy settings with both military and civilian communities. With 10+ years of professional counseling experience, 4 years in private practice, I’ve helped adults, teens, and children navigate challenges such as anxiety, depression, trauma, ADHD, substance use, relationship struggles, parenting, and anger management. ​I believe everyone’s journey is unique, which is why I tailor my approach to meet your specific needs. While my foundation is in Cognitive Behavioral Therapy (CBT), I also incorporate techniques from other methods, like Solution-Focused Therapy, Reality Therapy, and Dialectical Behavioral Therapy, to help you reach your goals. What makes my approach different from others? It’s the attention and care taken to ensure a genuinely client-centered therapeutic experience. I aim to provide a safe, supportive space where we can work together to create positive changes in your life.

As a licensed therapist in Illinois, I bring over two decades of compassionate mental health experience supporting individuals through complex life challenges. My practice specializes in helping clients navigate depression, anxiety, relationship dynamics, trauma recovery, and self-esteem development. I focus on creating a supportive environment where individuals can explore personal growth, address communication barriers, and work through challenging emotional experiences. My approach centers on understanding each person's unique journey, whether they're struggling with social anxiety, workplace stress, life transitions, or deeper emotional wounds. My therapeutic work emphasizes holistic healing, helping clients develop self-compassion, rebuild connections, and rediscover their inner strength. I'm committed to walking alongside individuals as they develop healthier coping strategies, process difficult experiences, and create meaningful pathways toward personal transformation. I specialize in supporting older adults and individuals experiencing midlife transitions, chronic health challenges, and complex emotional landscapes. My goal is to provide empathetic, personalized guidance that honors each client's individual experience and potential for healing.

As a licensed therapist in Illinois, I specialize in supporting individuals navigating life's complex emotional landscapes. My approach is deeply compassionate and tailored to each person's unique journey, with expertise in addressing stress, anxiety, grief, and self-esteem challenges. I focus on helping clients work through diverse experiences, including workplace dynamics, relationship transitions, caregiver stress, and personal growth. My practice centers on creating a supportive environment where individuals can explore their emotions, develop resilience, and rediscover their inner strength. Drawing from years of clinical experience, I'm committed to walking alongside my clients as they confront challenging life moments—whether dealing with midlife transitions, young adult uncertainties, or personal healing. My therapeutic style emphasizes empowerment, self-compassion, and meaningful personal transformation. I understand that seeking support takes courage, and I'm dedicated to providing a warm, non-judgmental space where you can explore your experiences and develop powerful strategies for emotional well-being.

I am licensed in Illinois with 9 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, anger management, motivation, self esteem, & confidence. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

As a licensed therapist in Illinois with over 15 years of professional experience, I am passionate about helping individuals, teens, and families navigate life’s challenges. I specialize in supporting clients dealing with stress, anxiety, PTSD, depression, family conflicts, trauma, and grief. I believe you are the expert of your own story and have the strength to overcome obstacles, grow, and heal. Taking the first step toward therapy takes courage, and I am here to support you on your journey. Let’s work together toward positive change.

I am a doctorally licensed clinical psychologist in the greater Chicagoland area with 19 years of professional experience in working with children, adults, couples and families. I have worked in many settings providing direct help with distress in many forms, as well as working through relationship and life issues such as those that arise in youth, intimacy, and family life. I am also available as a performance coach and consultant across multiple domains including personal, team, educational, and executive. I have been continuously integrating new life experiences and knowledge through time in addition to training and practice so that I can influence clearly evident change for people who need or want it. I understand that this is a time where skepticism and disdain for so-called expertise is understandable and too often required. I will not likely tell you our work is easy but I am very confident in finding a way to improve any given situation together.

I am licensed Social Worker in Illinois. I have experience in helping clients with stress, anxiety, coping with grief, coping with loss, motivation, self esteem, confidence, & depression. I also have experience working on coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Specializing in women's mental health needs, I support each client to identify and meet her specific needs in order to promote healing, self-growth, breaking negative life cycles, and the achievement of her goals. I have specific focus in the areas of trauma, anxiety, depression, relationships, life purpose, grief/loss, attachment, and family systems. Whether it's healing deep areas of trauma and loss or managing daily life stress, I walk alongside clients as they journey towards healing and making positive life changes. My clients often come to therapy feeling overwhelmed and stuck, but after working together, they often feel more hopeful, empowered, and purposeful. Together we can work to take steps to help you make positive changes. Reaching out for help can feel overwhelming and scary. Therapy helps us to know that were are not alone in our journey! We can take steps together as you move towards healing and purpose.

As a licensed therapist in Illinois, I have worked as a school social worker for 12 years. My approach centers on helping individuals cultivate self-love, discover their life purpose, and develop healthy coping strategies for stress, anxiety, and self-esteem concerns. With a faith-informed perspective, I create a compassionate space where clients can explore personal growth, work through anger management, and build resilience. My therapeutic style emphasizes empowering individuals to embrace their inherent worth. Drawing from over a decade of experience as a social worker, I'm committed to walking alongside you as you navigate personal transformation, develop stronger self-compassion, and create meaningful change in your life. Together, we'll work to uncover your strengths and develop practical tools for emotional wellness.