Find a licensed online therapist in Cottonport, LA

I am a counselor licensed in Louisiana and Texas with over 20 years of experience working with individuals who present with a wide variety of challenges. In particular, I have substance abuse, family violence, abuse, trauma, anger, and veteran’s issues. I have also worked with numerous police officers and police families. I have worked with people who also find themselves lost and/or at a standstill in life; in particular, those who are searching for meaning in their existence. My approach to counseling goes from being person-centered (while means using quite a bit of reflective listening) to more directive feedback, depending on what the individual requests. I have done quite a bit of work with couples and with families. I do work that includes delving into the subconscious as well as typical cognitive-behavioral work. First and foremost, I will tailor my approach to your requested desires and needs. My primary objective is to help people obtain the total quality life that they seek in a manner that provides specific and concrete feedback and options. It is my ethical duty to remain nonjudgmental and to make my client’s welfare my paramount concern. If it seems like this information has the potential to be helpful, the please do feel free to contact me. I look forward to working together in the future.

Life isn’t always easy. Sometimes even the strongest people among us need a little help to work through some of life ‘s most challenging problems. Everyone has battles to fight and hurdles to overcome at some point. My focal point is providing a safe, supportive, nonjudgmental, and compassionate space for adults, couples, and families to share their experiences and to help navigate through some of the most difficult life changes [positive or negative]; to create more balance in your life. I enjoy working with individuals who are motivated to make changes to improve their lives, find purpose, and meaningful fulfillment. I would love the opportunity to help you create a personalized treatment plan that will be supported from evidence-based methodologies that will allow you to work with and through your current experiences. I received a master’s in professional counseling in 2012 from Grand Canyon University. I have more than nearly 20 years of experience in the helping professions. I have had the pleasure of working with a range of people experiencing anxiety, depression, life transitions, family conflict, and symptoms of severe, persistent mental illness (SPMI). Over the past 7 years I have worked in mental rehabilitation centers as well as intensive outpatient programs. I believe in fostering the skills needed for effective coping mechanisms for overall wellness. I have ongoing collaborative initiatives with psychiatrists, psychiatric nurse practitioners, primary care, social service agencies. Deciding to engage in therapy can be overwhelming. Finding a therapist whose personality and style is a quintessential component in the therapeutic alliance. I view the member/client as the expert in their life experiences with unique values and needs. I look forward to helping those to effectively pursue their values and explore what keeps them from being the best version of themselves.

As a licensed therapist in Louisiana, I bring over two decades of compassionate clinical experience supporting individuals through life's complex challenges. My practice centers on helping clients navigate emotional wellness, with specialized expertise in depression, anxiety, stress management, and self-esteem development. I am deeply committed to addressing a wide range of personal struggles, including communication difficulties, social anxiety, family dynamics, and caregiver stress. My approach is holistic and person-centered, focusing on understanding each individual's unique emotional landscape and empowering them to develop healthier coping strategies. My therapeutic work honors the diverse experiences of women and individuals facing interpersonal challenges. I create a supportive, non-judgmental environment where clients can explore their emotions, build resilience, and cultivate meaningful personal growth. Whether you're dealing with panic attacks, impulsivity, or relationship concerns, I'm dedicated to walking alongside you in your healing journey.

As a licensed therapist with nearly three decades of experience, I specialize in supporting individuals navigating life's complex emotional landscapes. My practice focuses on helping clients address stress, anxiety, relationship challenges, and personal growth. I bring a compassionate, faith-centered approach to counseling, particularly supporting older adults and those seeking a conservative therapeutic perspective. My professional journey has been dedicated to creating a supportive environment where individuals can explore their emotional well-being, develop resilient coping strategies, and build stronger self-esteem. I understand the unique challenges that come with life transitions and am committed to walking alongside my clients with empathy, respect, and understanding. Drawing from extensive clinical experience, I offer a warm, collaborative approach that honors each person's individual journey. My goal is to provide meaningful support that empowers you to overcome obstacles, cultivate inner strength, and move toward greater personal fulfillment.

As a licensed therapist in Louisiana, I bring three decades of compassionate clinical experience supporting individuals through complex emotional landscapes. My practice centers on creating affirming, culturally responsive spaces for diverse communities, with specialized expertise in addressing depression, relationship dynamics, family conflicts, and trauma recovery. I am deeply committed to understanding the intersectional experiences of marginalized communities, with a focused approach to exploring multicultural concerns, navigating experiences of prejudice and discrimination, and supporting individuals managing challenging mental health experiences. My therapeutic style emphasizes empowerment, respect, and collaborative healing. My professional approach integrates evidence-based practices with a profound understanding of individual lived experiences. I strive to provide a supportive, non-judgmental environment where clients can explore their challenges, develop resilience, and cultivate meaningful personal growth. Whether you're confronting complex emotional patterns, processing difficult experiences, or seeking deeper self-understanding, I'm dedicated to walking alongside you with genuine compassion and professional expertise.

Hi, my name is Tamara Jones-Thompson, I am a Licensed Clinical Social Worker with over twenty years of experience in building a client driven approach to providing direct services. I have a strong belief in creating an non-judgmental environment where my clients will feel comfortable with open expression of thoughts and feelings. Thank you, for choosing me to assist you on your journey towards self-discovery.

I am a Licensed Professional Counselor in Louisiana with over 8 years experiencing working as a Mental Health Counselor. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. My counseling style is warm and interactive. I am an excellent listener and passionate in helping others achieve a more content state of mind. I believe in treating anyone with respect, sensitivity, and compassion. My approach combines cognitive-behavioral, solution focused, and motivational interviewing. I will tailor our conversations and treatment plan to meet your unique and specific needs. Reaching out for help takes tremendous courage and it is the first step to take in order to seek positive change. If you are ready to take that step I am here to guide and support you through this journey. I look forward to working with you!

I am licensed in Louisiana with 15 years of professional clinical experience. I have helped many cope with and overcome a variety of challenges, crises, conflicts, and griefs. Yet, I feel therapy is a type of partnership whereby two experts work together to realize a healing end, one providing the guidance, and the other execution. So, it's not all my training, ability, or even wisdom that has gifted me so many opportunities to see people become so much more than they ever thought they could be. It's also the person that decides to live their life better today than it was yesterday. Taking the first step to sign up for therapy is not easy, but everything we know about recovery is clear to how powerfully therapeutic taking these first steps can be. Welcome to your journey of self-care! I'm grateful to be of some assistance along the way.

I am a clinical social worker licensed in Louisiana & Texas with 7 years of professional social work experience. I have experience in helping clients work through life stressors and/or stressful situations. I work with clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Louisiana with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, anger management, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

As a licensed therapist in Louisiana, I specialize in supporting individuals navigating life's complex challenges. My approach centers on helping clients develop self-compassion, improve communication skills, and discover deeper personal meaning. I have extensive experience working with young adults, caregivers, and professionals addressing stress, anxiety, and workplace dynamics. My therapeutic practice focuses on empowering clients to overcome social anxiety, manage life transitions, and build resilient coping strategies. I understand the nuanced struggles of personal growth, offering compassionate guidance through issues like self-esteem, guilt, shame, and personal transformation. Drawing from a trauma-informed and person-centered framework, I create a supportive environment where clients can explore their experiences, develop healthier perspectives, and cultivate meaningful change. Whether you're facing workplace stress, relationship challenges, or seeking greater self-understanding, I'm committed to walking alongside you with empathy and professional expertise.

I am a Licensed Clinical Social Worker in Louisiana with 8 years of professional work experience. I have experience in helping clients coping with grief, coping with loss, parenting issues, motivation, self esteem, confidence, anger, anxiety depression and more. I also have experience working with those coping with life changes. I can assist in areas of spirituality from a Christian perspective. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Compassionate, Holistic Support for Your Healing Journey Welcome—I’m so glad you’re here. Taking the first step toward therapy is a courageous act of self-care. Whether you are navigating a complex emotional landscape, struggling with past trauma, or simply feeling "stuck," please know that you do not have to walk this path alone. My Approach & Style My therapy style is warm, interactive, and deeply collaborative. I believe in treating everyone with the utmost respect, sensitivity, and compassion. As a Licensed Professional Counselor in Louisiana with over six years of mental health experience, I am committed to creating a space where you feel truly seen and heard. I take a holistic, person-centered approach to healing. This means I view you as a whole person, not a set of symptoms. I do not believe in stigmatizing labels; instead, I focus on helping you develop resilience, self-understanding, and meaningful life strategies. To help you find balance, I integrate evidence-based practices tailored to your unique needs: Cognitive Behavioral Therapy (CBT): To help shift patterns of thinking that no longer serve you. Dialectical Behavior Therapy (DBT) Skills: To provide tangible tools for emotional regulation and distress tolerance. Somatic Therapy: To help process how trauma and stress are held within the body. Areas of Specialization I have extensive experience walking alongside clients through a variety of challenges, including: Anxiety & OCD: Including social anxiety and chronic worry. Depression & Mood Regulation: Finding hope and strategies for daily life. Trauma & PTSD: Specialized support for physical/emotional abuse, assault, and complex trauma. Neurodiversity: Supporting individuals and families navigating ADHD. Life Transitions & Work Stress: Managing behavioral issues at school/home or professional burnout. Relationship & Parenting Dynamics: Improving communication and healing family stressors. A Space for Growth My goal is to provide a non-judgmental, supportive environment where you can safely explore your experiences. Whether we are working through significant life changes or healing from the past, I am committed to walking alongside you with genuine care and professional expertise. You are capable of healing and growth. Whenever you’re ready, I am here to start that process with you.

With over 10 years of experience in the mental health field, I am dedicated to helping individuals navigate life's challenges with compassion, understanding, and evidence-based support. I work with adolescents and adults experiencing depression, anxiety, stress, trauma, relationship concerns, low self-esteem, and other emotional or behavioral difficulties. My areas of focus include helping clients develop self-love, strengthen communication skills, process grief and loss, heal from abandonment wounds, improve family and interpersonal relationships, and build healthier coping strategies. I also support individuals experiencing panic attacks, post-traumatic stress, mood-related concerns, workplace stress, life transitions, and challenges related to finding purpose and balance. My therapeutic approach is person-centered and trauma-informed, recognizing that every individual's experiences and needs are unique. I strive to create a safe, supportive, and nonjudgmental environment where clients feel heard, respected, and empowered. Together, we will identify your goals, build on your strengths, and develop practical strategies that promote healing, resilience, and lasting personal growth. Seeking therapy is a courageous first step, and you don't have to face life's challenges alone. It is a privilege to walk alongside my clients as they work toward healing, greater self-awareness, and a more fulfilling life. I look forward to supporting you on your journey.