Dayton, Minnesota sits just south of where the Crow River intersects with the Mississippi River. It’s within a reasonable driving distance of the Twin Cities, where residents can enjoy all the perks of big-city entertainment. The Minnesota State Fair offers big-name entertainment and is an annual event that’s not to be missed. There’s too much to miss out on in Dayton when you’re not feeling up to navigating the rivers of life’s ups and downs.

The good news is that you don’t have to miss out on anything that Minnesota has to offer. Dayton area treatment specialists will match up with you to get you back to your perky old self and help you find your way back to enjoying your life in Dayton.

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Psychologist Gerald Crimmins providing different types of therapy in Dayton

Gerald Crimmins

Clinician
License Type(s): MN Psychologist LP4454
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsSelf esteemCoping with life changes
21 years offering treatment

I am a Licensed Psychologist with over 20 years of experience. I have worked with clients with a wide range of concerns including depression, anxiety, grief and loss, problems with motivation, relationship issues, and parenting problems. My counseling style is direct, respectful and incorporates some humor, once we get to know each other. I believe in treating everyone with respect, sensitivity, and compassion. My approach is fundamentally cognitive-behavioral, but will incorporate other techniques in order to tailor our dialogue and treatment to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life, and by clicking on my profile, you have taken the first step towards change. If you are ready to take that next step I am here to support and empower you. I look forward to working with you! Jerry

Psychologist Valerie Marsh providing different types of therapy in Dayton

Valerie Marsh

Clinician
License Type(s): MN LMFT 1007, IA LMFT 000314
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
23 years offering treatment

As a licensed marriage and family therapist and certified clinical trauma specialist, my passion is helping my clients discover their strengths. learn new skills, and empower them to create a joy-filled and purpose-driven life. While we can't change difficult situations of the past, we can work together to release negative emotions and resolve challenges in your life that are preventing you from attaining your personal goals. Drawing from cognitive behavioral therapy, mindfulness, positive psychology, somatic therapy, I guide my clients who are weighed down by life stressors, anxiety, depression, trauma, and attachment and relationship struggles, so that they don't have to face it alone. I provide a compassionate space for my clients to learn new skills, strengthen their resilience, and build more loving relationships, both with others and themselves. If you are seeking greater self-confidence, joy, peace, and contentment in your life, maybe it's time for a different approach and a breakthrough! Let's work together to create a plan to meet your unique and specific needs. I am here to support and empower you achieve personal growth and meaningful change in your life. I look forward to working with you!

Psychologist Amanda Thooft providing different types of therapy in Dayton

Amanda Thooft

Clinician
License Type(s): WI LCSW 12104 - 123, IA LISW 136489
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefDepressionCoping with life changes
20 years offering treatment

Amanda specializes in supporting individuals and couples navigating life transitions and relationship challenges. Whether you’re adjusting to a new stage of life, experiencing changes in family dynamics, or wanting to build healthier, more fulfilling connections, Amanda provides a safe and supportive space to explore what’s most important to you. Her approach is strengths-based and flexible, tailored to your unique needs and goals. Amanda believes therapy works best when it feels collaborative and personal, and she draws from a variety of methods to create a style that fits you—not the other way around. Clients who work with Amanda often appreciate her compassionate, encouraging, and direct style. She offers both warmth and honest feedback, helping people move through uncertainty with clarity and confidence. With nearly two decades of experience in the field, Amanda is passionate about helping clients grow through change, strengthen their relationships, and step into a life that feels authentic and meaningful.

Psychologist Harry Greenberg providing different types of therapy in Dayton

Harry Greenberg

Clinician
License Type(s): MN LICSW 18436
Mental Wellness Specialties: Stress, AnxietyAddictionsAnger managementSelf esteemCoping with life changes
16 years offering treatment

I was not one to follow any traditional path to anything- much less to counseling. I grew up in rebellious times and quickly decided I was a non-conformist. But what exactly did that mean-in theory or practice? It's taken me a lifetime to find out with lots of detours along the way. This is now known mostly as 'lived experience'. Something each of us have, but sometimes do not highly value. What I can definitely tell you is that my practice is rooted in empathy and social justice. Much of my work (but not all) assists men who are seeking to improve and better manage their relationships as they maneuver through a terrain of role confusion , and rapidly changing gender expectations. More often than not my clients find they can be themselves (vulnerability and all ) as we collaboratively explore a terrain containing multitude shades of internalized and rehearsed role behaviors and expectations.

Psychologist Jessica Feider providing different types of therapy in Dayton

Jessica Feider

Clinician
License Type(s): MN LPCC 2041
Mental Wellness Specialties: Stress, AnxietyAddictionsDepression
6 years offering treatment

I am licensed in Minnesota with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Kim Putz providing different types of therapy in Dayton

Kim Putz

Clinician
License Type(s): MN LMFT 2737
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefParenting issuesDepression
14 years offering treatment

I am a Licensed Marriage and Family Therapist in the state of Minnesota. I work best with clients who are experiencing emotional problems that are impacting their daily lives and want to make changes. I have a special interest in working with clients who are experiencing anxiety, depression, anger, or relational problems and parenting concerns. My client will experience a therapist who is empathetic, authentic, and caring. As a Licensed Marriage and Family Therapist, I am trained to treat individuals (children, adolescents and adults), couples and families. I am certified in Prepare/Enrich, a program designed to prepare couples for marriage and to enrich those already in a relationship. I look forward to working with you.

Psychologist Cute Lee providing different types of therapy in Dayton

Cute Lee

Clinician
License Type(s): OH LPCC E.2606427, MN LPCC 2748
Mental Wellness Specialties: Stress, AnxietyCoping with life changesCompassion fatigue
15 years offering treatment

Hello! I have over 15 years of experience working with individuals, couples, and families, and I truly believe that life is a journey meant to be explored with intention and care. I’m trained in Cognitive Behavioral Therapy, and I see therapy as a space to pause, reflect, and invest in yourself. I believe God meets us in every season of life, and each season brings opportunities to learn, grow, and heal. Over the years, I’ve had the privilege of walking alongside people through many different chapters—helping them build coping skills, make sense of what they’re experiencing, and find moments of peace and joy even during difficult times. No matter where you are right now—whether you’re dealing with anxiety, depression, stress, or simply searching for deeper meaning—I’d be honored to walk alongside you. When you’re ready, I’d love to connect and begin this journey together.

Psychologist Kevan Greene providing different types of therapy in Dayton

Kevan Greene

Clinician
License Type(s): ND LCSW 4610, MN LICSW 28926
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
5 years offering treatment

Homegrown and state educated in North Dakota and Minnesota. I am originally from Minnesota and North Dakota and live in Grand Forks North Dakota, but have a great understanding and knowledge of both states as I have lived in multiple parts of each state over the years. I am licensed in Minnesota and North Dakota with 5 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! With my professional ability and being local in the state I feel is the best fit for many patients as they want someone within the state.

Psychologist Christine Ubben providing different types of therapy in Dayton

Christine Ubben

Clinician
License Type(s): MN LMFT 2091, MN LPCC cc00432
Mental Wellness Specialties: Stress, AnxietyCoping with life changes
6 years offering treatment

I'm a Licensed Professional Clinical Counselor and Licensed Marriage and Family Therapist in Minnesota with over 15 years of professional mental health experience. I work with adults experiencing anxiety, stress, overwhelm, and life transitions related to relationships, career, and personal growth. My style is warm, collaborative, and strengths-based, and clients often describe sessions as calm, insightful, and supportive. I specialize in helping clients reframe challenges, gain new perspectives, and develop practical tools to navigate uncertainty with greater confidence. I lean on cognitive-behavioral, solution-focused, and strengths-based approaches, tailoring therapy to each client’s goals and pace. I’m available for sessions by phone or video. Feel free to outreach me if you have any questions or you would like to chat further. I look forward to helping you any way I can!

Psychologist Dr. David Smith providing different types of therapy in Dayton

Dr. David Smith

Clinician
License Type(s): MN LICSW 08854
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemCoping with life changesCoaching
20 years offering treatment

My professional background includes over 25 years experience as a clinical provider, professor, healthcare consultant, executive, researcher, and writer. My most recent publication "Grace and Authenticity: Uncovering the Authentic Self" offers a glimpse of the approach and method(s) used to reduce stress and anxiety and improve your perceptions, see new opportunities, and draw on your existing strengths to live your desired life. Uncovering your internal healing ability and resilience helps you to develop your own approach to overcome obstacles and barriers that may be blocking your growth. Discovering the life that is meant for you is to find great treasure. We will primarily use cognitive, psychodynamic, psychoanalytic, and systems therapy approaches to help you reach your goals. Growth is simple, but not always easy. It is always worthwhile. Seeing your self from a new perspective can change your entire life - I have witnessed this over and over, and it is possible for you.

Psychologist Alisha Powell providing different types of therapy in Dayton

Alisha Powell

Clinician
License Type(s): MN LICSW 27901, VA LCSW 0904013538
Mental Wellness Specialties: Family conflictsSelf esteemCareer difficultiesCoping with life changesCoaching
14 years offering treatment

I am licensed in Georgia, Minnesota and Virginia with 11 years of professional work experience. I have experience in helping clients with family conflicts, motivation, self esteem, and confidence, career difficulties, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Jorelyn Daniels providing different types of therapy in Dayton

Jorelyn Daniels

Clinician
License Type(s): MN LMFT 2547
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsSelf esteemCoping with life changes
15 years offering treatment

As a licensed therapist in Minnesota, I bring over 15 years of dedicated experience supporting individuals through life's complex challenges. My practice centers on helping clients navigate stress, anxiety, relationship dynamics, and personal growth. I specialize in addressing communication challenges, social anxiety, life transitions, and multicultural concerns with a compassionate, culturally responsive approach. My therapeutic work honors the unique experiences of each individual, with a deep commitment to creating a supportive and affirming space. I understand that healing is a personal journey, and I strive to provide guidance that respects your individual background, identity, and goals. Whether you're struggling with workplace stress, family dynamics, or seeking greater self-understanding, I'm here to support you with empathy and professional expertise. Drawing from evidence-based practices, I offer a collaborative approach that empowers you to develop meaningful coping strategies and insights. My goal is to help you build resilience, enhance communication skills, and move towards a more fulfilling life. Let's get started!

Psychologist Prisca Okeahialam-swaray providing different types of therapy in Dayton

Prisca Okeahialam-swaray

Clinician
License Type(s): MN LICSW 20173
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression
13 years offering treatment

I am licensed in Minnesota with 13 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, trauma, abuse, coping with grief, & coping with loss. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Tamera Mensink providing different types of therapy in Dayton

Tamera Mensink

Clinician
License Type(s): MN LMFT 2179
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
12 years offering treatment

As a licensed therapist in Minnesota, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on compassionate counseling that honors each person's unique journey. I have extensive experience helping clients work through depression, anxiety, trauma, and life transitions with a focus on healing, self-discovery, and personal growth. My therapeutic practice is deeply rooted in understanding the intersections of mental health, personal identity, and spiritual well-being. I'm particularly passionate about supporting women, veterans, and individuals experiencing workplace challenges or midlife transitions. My work emphasizes building resilience, developing healthy communication strategies, and cultivating self-compassion. Drawing from evidence-based practices, I create a supportive environment where clients can explore their experiences, process challenging emotions, and develop meaningful strategies for personal transformation. My goal is to walk alongside you as you rediscover your strength, purpose, and inherent worth.

Find a Therapist Near You in Dayton , Minnesota

Finding a licensed therapist near you in Minnesota can be an important step toward improving your mental health and overall well-being. Whether you’re dealing with anxiety, depression, relationship challenges, stress, or major life changes, working with a qualified mental health professional can offer meaningful support.

Minnesota is home to people with diverse mental health needs across urban, suburban, and rural communities. Online therapy makes it easier to connect with a therapist near you without being limited to nearby offices. BetterHelp connects you with licensed therapists authorized to practice in Minnesota, allowing you to attend sessions online from the comfort of your home.

Why work with a licensed therapist near you?

Working with a licensed therapist near you ensures that your provider meets state licensing requirements and professional standards in Minnesota (MN). Licensed therapists use evidence-based approaches to help individuals manage emotional challenges, develop coping skills, and work toward personal goals.

People seek therapy for many reasons. Some are navigating ongoing mental health concerns, while others want guidance during stressful periods or major life transitions. You do not need a mental health diagnosis to work with a therapist. Many individuals seek therapy to improve communication, strengthen relationships, manage stress, or gain greater self-awareness.

Online therapy can be especially helpful for people living across Minnesota, where access to in-person mental health care may vary by location.

What concerns can therapists help with?

Therapists on BetterHelp support adults across Minnesota with a wide range of mental health concerns and life challenges, including:

Therapists use approaches such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and other evidence-based methods tailored to individual needs.

Online therapy vs. in-person therapy in Minnesota

When searching for a therapist near me in Minnesota, many people compare online therapy with traditional in-person care. Online therapy offers several potential advantages:

  • Greater accessibility: Attend sessions from anywhere with an internet connection
  • Reduced wait times: Many people are matched in as little as  24-48 hours, faster than typical in-person availability
  • Flexible scheduling: Sessions that fit around work, family, or school commitments
  • Expanded provider options: Access licensed therapists across Minnesota, not just nearby offices

Research shows that online therapy can be effective for many mental health concerns. Online therapy may also reduce barriers such as transportation challenges, long commutes, or limited local availability, especially in larger or more rural counties across Minnesota.

Finding a therapist near me that accepts insurance

Many people looking for a therapist near me in Minnesota want to know whether insurance is an option.

Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. Coverage depends on your plan, provider, and therapist availability.

When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by state and provider availability, so it’s important to check your in-network status directly on the BetterHelp site.

If insurance coverage is not available, BetterHelp’s flexible subscription model remains an option, with online therapy typically costing $70 to $100 per week, billed weekly or monthly. Additional discounts or financial aid may also be available for a lower price.

How BetterHelp helps you find the right therapist in Minnesota

BetterHelp simplifies the process of finding a therapist near you in Minnesota without requiring you to search through tons of profiles on your own.

Here’s how it works:

  1. Complete a brief questionnaire about your needs, preferences, and goals
  2. Get matched with a licensed therapist authorized to practice in Minnesota (MN)
  3. Begin online therapy sessions through video, phone, or live chat

BetterHelp works with one of the world’s largest networks of licensed therapists, with over 30,000 qualified providers globally. Many members are matched in as little as 24 to 48 hours, and 93% of user preferences are met during the matching process.

You can request a new therapist at no additional cost if your needs or preferences change.

Therapists near you in Minnesota

Below, you’ll find licensed therapists authorized to provide online therapy to adults across Minnesota, including residents in Dayton.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in Minnesota do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near me

How much does therapy cost near me?

Therapy costs vary depending on provider and location. In-person therapy sessions may cost $100 to $200 or more per session. BetterHelp offers online therapy subscriptions that typically range from $70 to $100 per week, billed weekly or monthly, depending on factors such as location, source, preferences, and therapist availability. Additional discounts or financial aid may also be available for a lower price. BetterHelp now accepts major insurance plans in select states and members pay an average copay of $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Does BetterHelp accept insurance?

Yes. Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Is online therapy effective?

Yes. Research shows that online therapy can be effective for many mental health concerns, including anxiety, depression, stress, and relationship challenges. Online therapy allows you to connect with a licensed therapist without commuting to an office.

Do I need a diagnosis to see a therapist?

No. You do not need a mental health diagnosis to seek therapy. Many people work with a therapist for stress management, relationship concerns, grief, life transitions, or personal growth.

How quickly can I start therapy?

Many people are matched with a licensed therapist in as little as 24 to 48 hours after completing the initial questionnaire. Match times may vary based on preferences and therapist availability.

Can I switch therapists if it’s not the right fit?

Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.

Is online therapy private and secure?

Online therapy through BetterHelp allows you to communicate with your therapist in a discreet  setting through video, phone, or messaging tools.

Finding therapy with a therapist in Dayton can change your life. Expert therapy provides the most valuable insights into managing stress, building resilience, and nurturing emotional growth. With the personalized guidance and compassionate support, from a licensed mental health therapeutic expert serving clients in your area, you can gain therapy tools to overcome life’s obstacles and improve overall well-being. It's beneficial to embrace therapy in order to unlock new paths toward happiness and lasting self-improvement. Experience renewed strength and clarity with BetterHelp online therapy services and therapists. Seeking expert therapeutic guidance from a seasoned therapy counselor can foster resilience and personal growth. Embracing professional therapy allows individuals to address their emotional challenges effectively while gaining theraprutic insight and self-assurance. Therapy enhances overall well-being, inspires healthier relationships, and empowers you to navigate their life's obstacles with renewed clarity and confidence beyond measure.
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