Feeling overwhelmed, lost, or ready for change but not sure where to start? I offer a warm, grounded space to untangle what’s been weighing on you and rediscover your sense of peace and purpose. My approach helps you build real insight, emotional balance, and the confidence to move forward on your own terms. Healing happens at your own speed and I’m here to support you through it all as a trained trauma-informed IFS therapist. My role is to guide, listen, and adapt to what you need as we go. Everything we do will be built on mutual trust and consent, and I’ll use research-backed methods to make our work together as effective as possible.

I am a licensed professional counselor in the State of Missouri, and I have been practicing for six years. I typically work with adolescents and adults, and I have experience treating a broad range of concerns. These include anxiety, depression, ADHD, bipolar disorder, spiritual crises, organizational skills and goals, communication, and relationships. I also have experience with grief and trauma, as well as abuse. Finally, I have also worked with couples and pre-marital counseling. I utilize multiple different approaches, depending upon the context and the client's specific needs. For instance, I often utilize cognitive behavioral therapy, logotherapy, narrative therapy, and existential approaches. I appreciate the complexity of individual's and the variability each person's unique set of circumstances bring to the table. Hence, my approach reflects these observations, as I aim to avoid over-simplistic or reductionist views of people and their concerns. Life can easily become overwhelming, as our daily experiences present us with a staggering amount of complexity and stress. It's not reasonable to assume that we can, or even should, handle these things on our own. We are social creatures, and thriving in the world requires us to take hold of those who have extended themselves to us. That is what it means to make the choice to speak to a counselor. It is the acceptance of an invitation to walk together, with someone, through a season of life. It is one of the most human things we can do. I greatly anticipate walking alongside you, as you take the first steps to address and overcome the obstacles in your path.

Jessica Sawyer Horne, MSW, LCSW, LISW-CP, LCAS, CCS, DCSW, ACSW, is a licensed independent clinician with nearly 16-years of experience in the behavioral health field and overall 18-years in the social work/human services field. Mrs. Sawyer Horne has a Master’s Degree of Social Work, with a specialization in Health/Mental Health, from Clark-Atlanta University, of Atlanta, GA. She also has a Bachelor’s Degree in Sociology/Social Welfare from Winston-Salem State University, Winston-Salem, NC. Mrs. Sawyer Horne has worked in different treatment setting to include but not be limited to: outpatient behavioral health, emergency services, inpatient psychiatric services, residential substance use program, integrated care, community based services, etc. The populations she has worked with range from children to geriatrics. Mrs. Sawyer Horne’s theoretical orientation is diverse (eclectic) and individualized, to include but not be limited to: Cognitive-Behavioral Therapy (CBT), Family Systems Therapy, Psycho-dynamic Approaches, Behavioral Based Therapies, Seeking Safety, Psycho-Education, Mindfulness, Solution-Focused, Supportive Psychotherapy, etc. I am honored that you have chosen to work with me. Please know that I value the counseling relationship. I consider this relationship to be one of mutual, sacred trust.

As a licensed therapist in Missouri, I bring over twenty-five years of compassionate clinical experience supporting individuals through life's complex challenges. My practice centers on helping clients navigate a wide range of emotional experiences, from anxiety and depression to relationship dynamics and personal growth. I specialize in working with diverse populations, offering a supportive approach that honors each person's unique journey. My expertise spans multiple areas, including stress management, grief counseling, communication challenges, and supporting individuals through significant life transitions like midlife changes, young adult challenges, and family dynamics. My therapeutic approach is deeply empathetic and collaborative. I'm committed to creating a safe, non-judgmental space where clients can explore their emotions, develop stronger self-understanding, and build meaningful strategies for personal healing and growth. Whether you're struggling with social anxiety, seeking to improve relationships, or working through personal transformations, I'm dedicated to walking alongside you with professional guidance and genuine care.

Using a person-centered trauma-focused approach, I will help you learn to have a more fulfilling life. I believe in being real and providing unconditional positive regard which means that I accept you for how you are and believe that anyone is capable of having a new life. My diverse life experiences have provided me the tools to provide genuine empathy which is important to build that connection and trust. I have had several opportunities to work with diverse populations. I specialize in trauma and substance abuse and have worked a lot with anxiety, depression, foster care, self-esteem, and family conflict.

I am a Licensed Professional Counselor/Art Therapist and I have a wide range of experience working with clients of all ages. I have worked with children in special education, elderly adults in hospice, and provided art therapy as well as individual counseling to patients who suffer from addictions and/or severe and persistent mental illness. In addition to working with psychiatric patients, I have provided education to family members through the National Alliance of Mental Illness. As an Qualified Mental Health Professional at Truman Medical Center in KC, MO I have worked with some of the most difficult cases in the community and also have personal experience with family members who suffer from mental illness. Having both professional and personal experience has made me very aware of how difficult it is to navigate mental health services for yourself or for a loved one when trying to access help for mental illness. As for my therapeutic approaches, I consider myself to be open minded, flexible, and willing to provide whatever would be best suited for each client I work with. I have a humanistic approach and can provide Acceptance and Commitment Therapy (ACT), Existential Therapy, Client Centered Therapy, and Cognitive Behavioral Therapy, Internal Family Systems, and Art Therapy.

As a licensed therapist with over four decades of experience, I specialize in supporting individuals navigating complex emotional circumstances. My practice centers on helping clients heal from trauma, manage grief, build self-esteem, and develop healthier communication patterns through trauma-informed care and client-focused treatment. I bring a compassionate, culturally responsive approach to therapy, with deep expertise in addressing challenges like isolation, mood disorders, and post-traumatic stress. My work is particularly focused on supporting young adults and individuals from diverse backgrounds through nuanced, personalized therapeutic interventions. Drawing from extensive clinical experience, I create a supportive environment where clients can explore difficult emotions, work through shame and guilt, and develop strategies for personal growth. My approach honors each person's unique journey, emphasizing understanding, healing, and empowerment. I am committed to providing affirming, thoughtful care that respects individual experiences and supports meaningful personal transformation.

I am an individual and family counselor licensed in the state of Missouri. I have over 15 years of experience as a clinical therapist in both inpatient and outpatient settings along with treating both adolescents and adults. Over the years I have worked with individuals, both adolescents and adults, with a wide variety of struggles including depression, anxiety, behavior modification, relationship issues, and anger management just to name a few. My counseling style is welcoming and adaptive. I strive to treat individuals with respect, compassion, and a holistic approach without judgment or bias. I may not always tell you what you want to hear, but will always remain committed to telling you what you need to hear. I will always work to have our communication and treatment expectations adapt to you as an individual and your specific needs. It is never the easiest thing to take the first step towards change and humbling ourselves. With that in mind, I am here to help be a guide, coach, teacher, cheerleader, and a library of tools to help you tackle whatever life may throw at you. I look forward to working with you.

My name is Walter Barron LCSW, and I have worked with many different client issues, stress management, ptsd, depression, anxiety, grief, major SMI diagnosis and marital/family relationship problems. I have been in the mental health field for 35 years, and my counseling experiences have included inpatient/outpatient, military employment for 11 years, veterans administration outpatient community services, and as a private contractor. My therapeutic approach is best described as client centered therapy with a warm non directive systems approach, having an emphasis on family individual dynamics. In addition I used the cognitive behavioral approach with the underpinning being the models of Dr. Beck, and Dr. Ellis. however; I do not impose any treatment modality on a client until there is a thorough assessment and a client therapist relationship with the client indicating what change they desire. I respect client self determination, and realize that entering into therapy is a big step. I hope you will find therapy rewarding, and I look forward to working with you.

Hello, my name is Michael Cundiff. I am a therapist with BetterHelp, and look forward to getting to know you. You have taken a bold first step by contacting BetterHelp, reflecting a strength and a good beginning. I enjoy working with people and look forward to speaking with you. My background information is available on my profile along with hours and availability. Forty-five minute sessions seem to work best for most clients, but we can be flexible if you have different expectations. Video, email and chat are the virtual formats, and clients are encouraged to go at their own rate. If you have questions, please ask, but feel free to do so should any come to mind later. I check for messages several times daily and try to respond as quickly as possible. My counseling approach is essentially client-centered, which is to say relationship based, and it is my belief that client and counselor should work together in establishing goals and strategies for solutions. You may have some thoughts on this as well which we can process. Looking forward to speaking with you. Michael Cundiff

Hello, My name is Brett Woosley. I am a Licensed Clinical Social Worker and Certified Drug and Alcohol Counselor. in Missouri. I have over 30 years experience in a wide range of settings. This includes private practice, psychiatric centers, youth treatment centers and community agencies. I am humanistic and use a variety of approaches. Some of these are: Solution Focused, Cognitive Behavioral, ACT, Existential. I am very well read yet "down to earth". I have a lot of experience with various difficult issues including depression, grief, anxiety and addictions. I also have a big heart. I look forward to talking.

I am a mental health counselor licensed in the state of Missouri with five years of experience working as a counselor. I have experience working with concerns such as anxiety, depression, PTSD, ADHD, personality disorders, and trauma history. I have worked with a range of ages, from as young as 4 to individuals in their 70’s. When working with a client, I am warm and understanding and also enjoy using humor when appropriate. I believe everyone deserves to be seen as the expert in their own story. My approach to therapy is a combination of cognitive behavioral, dialectical behavioral, and person-centered therapy. Therapy sessions and treatment plans will be individualized to meet your specific needs. I look forward to meeting you and supporting your journey in an understanding, empathetic way.

As a licensed therapist in Missouri, I bring over two decades of dedicated experience supporting individuals through life's complex challenges. My professional journey has been deeply rooted in understanding and addressing critical mental health concerns, with specialized expertise in managing stress, anxiety, family dynamics, grief, and parenting challenges. I approach therapy with compassion, cultural sensitivity, and a commitment to creating a supportive environment where clients can explore their experiences and develop meaningful strategies for personal growth. My goal is to empower individuals to navigate their emotional landscapes with resilience, self-awareness, and hope. Drawing from evidence-based practices and a profound understanding of human experience, I strive to meet each client exactly where they are—offering guidance, validation, and collaborative support throughout their healing journey. Every person's story is unique, and I am honored to walk alongside you as you discover your inner strength and potential.

As a licensed clinical social worker in Missouri, I specialize in supporting individuals navigating complex life challenges. My approach is deeply compassionate and culturally responsive, drawing from extensive experience working with diverse populations. I focus on helping clients address stress, anxiety, relationship dynamics, self-esteem, and career transitions. My therapeutic practice centers on creating a supportive environment where individuals can explore personal growth, heal from past experiences, and develop meaningful strategies for emotional well-being. I have expertise in addressing a wide range of concerns, including social anxiety, life purpose exploration, communication challenges, and multicultural experiences. I am committed to walking alongside my clients with empathy, respect, and genuine understanding. Whether you're struggling with workplace issues, relationship dynamics, or personal transformation, I offer a collaborative and affirming space to support your unique journey of healing and self-discovery. Additional info about me: I completed the training to become a 200 hour Certified Yoga Teacher in 2016 and feel privileged to offer yoga as another tool to my clients during their therapy appointments. I learned during my yoga journey this practice is truly for EVERYBODY. Your breath is what you need for every yoga practice & allows us to focus being present in the moment with ourselves. Other interesting fact about me - I am a dog mom to Teddy, a rescue Shihtzu from our local animal rescue organization since July 2020. Teddy influences our household reminding us to live an intentional life and appreciate the here and now. When making a decision to work with a therapist, it is also important to know if your availability aligns with the therapist’s availability in order to benefit the most from therapy. Please know I have a full time job outside of BetterHelp and here is an idea of what my availability may look like most weeks: I currently offer appointments after 7 pm CT zone Mondays and Tuesdays & after 6:30 pm CT zone Sundays. I offer select Saturday and Sunday morning appts, and please inquire if interested in this time option when sending an introduction message. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.