Find a Licensed Online Therapist in Belton, MO

Hi, I am Karen Memhardt, MA, Med, LPC, a Licensed Professional Counselor and Psychological Examiner. I have master’s degrees in Professional counseling, School counseling, and Psychological Examiner and teaching. I have certification in hypnotherapy, EMDR Eye Movement Desensitization Reprocessing, Psychotherapy, Christian counseling, CCTP Treating Complex Trauma. I have been practicing for fourteen years. My goal is to provide a safe supportive environment where clients can explore issues that prevent them from enjoying life to the fullest. Treatment is approached from a holistic spiritual basis to treat the whole family environment. Psychodynamic psychotherapy and educational counseling principals are integrated with various techniques and therapies to discover the cause of the psychological or behavioral disturbance, incorporating modalities of individual, family, and group counseling therapies to relieve stress and anxiety to a level of comfort desired in your family, work or school environment. Working together, we find the internal and external stressors and eliminate them or find ways to make them manageable for a successful life as measured by you. I use psychodynamic psychotherapy, a form of depth psychology, with the primary focus to reveal the unconscious content of your psyche in an effort to alleviate psychic tension. In this way it is similar to psychoanalysis. It also relies on the interpersonal relationship between client and therapist more than other forms of depth psychology. In terms of approach this form of therapy tends to be more eclectic, taking techniques from a variety of sources, rather than relying on a single system of intervention. It is used in individual psychotherapy, group psychotherapy, family therapy, and to understand and work with institutional and organizational contexts. CBT, Cognitive Behavioral and Neo Cognitive behavioral therapy is used to help you reframe thoughts to more effectively manage feelings and behaviors, and to restructure negative thoughts into a positive thought process to improve self-esteem and self-motivation. Brief therapy is used to address a specific issue in eight to ten sessions. I would ask you to participate in your therapy by asking you to do homework in-between sessions. For example I would ask you the following questions to prepare for our first session: Have you been to a counselor before? A counselor can be a useful tool. I would hope we can build a relationship that you would be able to trust in to discuss your feelings, hopes and goals to help you move forward with a new plan for your life. If you can use me as a sounding board, and use me to help you make some important decisions, this will help you have an easier time with all of your life issues. I am here to help you figure out what is best for you moving forward. What we discuss is confidential. What would you like to discuss with me today? What would you say is the main reason you are wanting to talk today? What are your long term goals for your living arrangement, relationships and your career? Do you have any techniques for helping you to relax? How are you feeling today? For a Brief therapy session I would ask you to imagine you go to sleep tonight, and while you are sleeping, a miracle happens so when you wake up tomorrow morning and everything in your life is exactly how you want your life to be, what would it look like?

I am a Licensed Professional Counselor based in Missouri. For over ten years, I have been offering counseling and life coaching services to individuals, couples, and families. Some of my specializations include working with depression, anxiety, eating disorders, relationship difficulties, emotional trauma, work-related problems, arousal dysregulation, OCD issues, self-sabotaging thought processes, clinical mental health issues, career struggles, and many other significant life challenges. As a mental health specialist and performance consultant, I also enjoy the challenge of working with athletes, businessmen/women, musicians, teachers, artists, and members of the military forces. My professional orientation centers on cognitive-behavioral therapy (CBT), dialectical behavioral therapy (DBT) and solution-focused counseling. I believe that therapy is much like a beautiful choreographed dance step. Client and counselor work together to achieve success through a reciprocal relationship built upon respect, trust, and positivity. Entering into the counseling relationship takes extraordinary courage and strength of character. I pride my practice on being welcoming, positive, genuine, and client-centered. This responsibility to help my clients is a sacred trust not taken lightly. Counseling sessions are generally a combination of talk therapy, discussion, problem-solving exercises, and experiential activities designed specifically to help each client overcome their unique challenges. Some of the tools used in the counseling process include mindfulness training, cognitive reframing, goal setting, positive self-talk, communication skill building, introspection, motivational interviewing, and traditional narrative discourse. In addition to the more traditional approaches, I carry specializations and certifications in performance psychology, clinical hypnotherapy, wellness coaching, and career counseling. I have spent many years living in Europe, Asia, and North America. As such, I enjoy the opportunity to work with clients from very diverse backgrounds. I truly look forward to working beside you through the counseling relationship. I truly count it as an honor and a privilege to share your life experience.

Hello. My name is Barb. I moved to southern California to be near my son, after living in St. Louis Missouri all of my life. I have always enjoyed my work with people and strongly believe we move forward when ready. My approach is mostly cognitive, psycho-educational, and supportive. I am rather casual & like to use humor when appropriate, as a tool, to help make the sessions comfortable. I believe no "one size fits all" in the therapeutic relationship; if something isn't working, we can back it up and try something different. I try to pay attention to a client's energy and offer techniques best suited; for example, some clients want more guidance, others more autonomy. My job is to "listen" and identify helpful movement toward understanding, growth, and healing. I check my emails 2x a day and will respond w/in 24 hours.

I have about twenty years work experience in the field of mental health services, I have worked as an adult case manager in community support services. I have also been an intake specialist; but the one area I have found the most rewarding is working as a mental health counselor. I enjoy working with people in helping them to see issues and problems from different perspectives and helping them to make better choices that will help them with feeling better about themselves and to overcome their personal problems. I hold advanced degrees in psychology and mental health counseling. From my education and work experience, I have found CBT and positive center approaches along with solution based therapy to be effective in helping clients to become more mindful along with helping them to build coping skills that they can utilize to help them to be more empowered in making healthy decisions in their lives.

As a licensed therapist in Missouri, I bring over two decades of experience supporting individuals through complex emotional landscapes. My practice centers on helping clients navigate challenges like depression, anxiety, relationship dynamics, and personal growth. I specialize in addressing men's issues, life transitions, trauma recovery, and family conflicts with a compassionate, culturally sensitive approach. My therapeutic work focuses on empowering individuals to develop deeper self-understanding, improve communication skills, and cultivate meaningful connections. I'm particularly passionate about supporting young adults, addressing social anxiety, and helping clients work through midlife transitions, attachment challenges, and personal healing journeys. Drawing from extensive clinical experience, I create a supportive environment where clients can explore their experiences, develop resilience, and move toward more fulfilling lives. My approach is grounded in respect, empathy, and a commitment to honoring each person's unique path to wellness.

I am a Licensed Clinical Social Worker (LCSW), with a family therapy concentration, and Life Coach with over 30 years’ experience who will work with you to reach your goals. I am also a trained crisis counselor, and Employee Assistance Professional. I have proudly offered clinical services to our active military, reserved, and veterans. I have also worked intensively with survivors of domestic violence and sexual assault, with a strong background in trauma recovery. I especially enjoy helping individuals find their internals strengths to solve problems. I specialize in helping individuals gain and maintain a healthy and balanced life: holistic approach. I have worked with clients with a wide range of concerns including and not limited to depression, anxiety, life stress, family issues, trauma, and grief and loss. My approach is strengths-based , cognitive-behavioral, mindfulness, problem-solving, motivational interviewing, and solution-focused therapy, tailored to meet your unique and specific needs/goals. We will work closely together as we embark on your journey to implement your roadmap to success. I listen and genuinely care about you and your concerns. I will help you identify and use your strengths and set personal goals. I will also assist you with finding the skills and tools necessary to rise above obstacles, improve your life, and reach your personal goals. Ultimately to empower you to make the positive changes you are seeking.

I am a licensed professional counselor as well as a business leadership and mental fitness coach. I have worked with clients experiencing a wide range of concerns including stress, money stress, time management, and communication. I offer performance EMDR and Equine Assisted Learning to help business owners and leaders move beyond blocks and barriers holding them back from optimal results. My coaching and counseling style is warm, direct and interactive. Each session is designed to support you right where you are. It takes courage to put yourself out there and sometimes a little support is needed to get through the rough patches. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

As a Licensed Clinical Social Worker, I am deeply committed to creating a warm and welcoming space for my clients, where they feel truly seen and valued. As a female-only therapist guided by my Christian worldview, I believe in the power of compassion and grace as we navigate life's challenges together. With a strong foundation in trauma-informed care, I focus on understanding each woman’s unique story and experiences. Utilizing evidence-based practices, including Cognitive Behavioral Therapy (CBT) and motivational interviewing, I aim to empower you on your journey towards growth. Together, we will explore your path forward, foster hope, build strength, and pursue joy in every season of life.

As a licensed therapist in Missouri, I bring a compassionate and dedicated approach to supporting individuals through life's complex challenges. My professional background centers on helping clients navigate depression, anxiety, stress, addiction, grief, and self-esteem concerns with understanding and care. My therapeutic practice honors diverse relationship experiences, including work with individuals exploring polyamorous dynamics, addressing relationship challenges like infidelity, and supporting those managing hoarding behaviors. I offer a thoughtful, non-judgmental space where clients can explore their experiences and develop meaningful strategies for personal growth. Drawing from a decade of clinical experience, I am committed to creating a supportive environment that respects individual beliefs and values. My approach is grounded in empathy, evidence-based practices, and a genuine desire to help clients discover their inner strengths and resilience. I understand that seeking therapy takes courage, and I'm dedicated to walking alongside you with professional guidance and genuine care. Together, we can work towards understanding, healing, and positive transformation.

I am LPC, NCC licensed in Missouri with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, anger management, & career difficulties. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Missouri with 4 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, trauma, abuse, motivation, self esteem, & confidence. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

As a licensed therapist in Missouri, I specialize in supporting individuals navigating complex emotional landscapes, with a strong focus on men’s mental health. I understand that many men face unique pressures related to identity, expectations, emotional expression, relationships, and the stigma of asking for help. My work is especially centered on helping men navigate life’s unexpected journeys while building healthier ways to cope, connect, and grow. I help clients explore life purpose, address feelings of guilt and shame, and work through attachment, control, and emotional barriers that may be keeping them stuck. I’m particularly passionate about supporting men experiencing depression, anxiety, stress, anger, relationship difficulties, and the challenge of feeling disconnected from themselves or others. I also work with men who may turn to avoidance, overworking, substance use, or reckless behaviors as a way of managing deeper pain. My therapeutic style emphasizes creating a compassionate, non-judgmental space where clients can speak openly without fear of criticism or having to “have it all figured out.” I believe therapy should be practical, meaningful, and grounded in real life. Together, we work to strengthen emotional awareness, improve communication, build resilience, and develop healthier coping strategies that translate beyond the therapy room. Drawing from evidence-based practices, I collaborate closely with clients to create personalized approaches that honor their unique experiences and goals. Whether you’re struggling with life transitions, self-esteem challenges, relationship stress, or seeking greater emotional balance, I’m committed to walking alongside you with genuine empathy, professional support, and a clear focus on lasting growth.

As a licensed therapist with over three decades of experience, I specialize in supporting individuals navigating complex emotional landscapes. My practice focuses on helping clients address depression, anxiety, relationship challenges, and trauma with compassionate, personalized care. I have deep expertise in supporting LGBTQ+ individuals and those seeking to explore life purpose, communication dynamics, and personal growth. My approach centers on creating a supportive, affirming environment where clients can explore their experiences, develop meaningful insights, and cultivate resilience. I understand that healing is a deeply personal journey, and I'm committed to walking alongside my clients with empathy, respect, and professional guidance. Drawing from extensive clinical experience, I offer evidence-based strategies to help individuals manage stress, overcome panic, work through relationship difficulties, and rediscover their inner strength. My goal is to empower clients to develop healthier coping mechanisms, improve communication, and move towards more fulfilling lives.

With over three decades of experience, I specialize in supporting individuals navigating complex life transitions, family dynamics, and personal growth. My therapeutic approach centers on helping clients improve communication, overcome social anxiety, and discover deeper meaning in their personal journeys. I am deeply committed to creating a compassionate, non-judgmental space where clients can explore their challenges and strengths. Drawing from extensive clinical experience, I work collaboratively with individuals to develop practical strategies for addressing interpersonal conflicts, building self-confidence, and aligning with their core values. My practice focuses on empowering clients to communicate more effectively, manage social anxieties, and uncover their unique life purpose. I approach each therapeutic relationship with empathy, respect, and a genuine belief in each person's capacity for positive change and personal transformation.