Your mental health can be a garden. At times, it’s flourishing and there is a variety of plants and other life that is worth exploring. Other times, it feels like your garden isn’t growing, no matter what you do. A counselor based in Overland Park can help you improve your mental garden and expand it even further.
Overland Park is known for its beautiful garden, making it the perfect representation of mental health. Everyone is different, just as everyone’s garden is different, and someone who excels in mental healthcare will figure out just what makes your garden grow into the beauty it can have.
One Of Many Online Therapists Serving - Overland Park, Kansas (Overland Park, KS)
Type Of Therapy License(s): MSW, LSCSW,LCSW
One Of Many Online Therapists Serving - Overland Park, Kansas (Overland Park, KS)
Type Of Therapy License(s): MSW, LSCSW,LCSW
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Parenting issues
Years of Experience: 20
Seasoned and clinically licensed social work practitioner with demonstrated track record of successfully working with diverse client populations including families, individuals, and couples who are facing challenging situations. With nearly twenty years of experience as a social worker in a variety of clinical settings including community mental health, special education, and the United States Army. Extensive experience with completing comprehensive psychosocial assessments, special needs populations, challenging behaviors, depression, anxiety, parenting and fam...
One Of Many Online Therapists Serving - Overland Park, Kansas (Overland Park, KS)
Type Of Therapy License(s): LPCC-S,LICDC-CS
One Of Many Online Therapists Serving - Overland Park, Kansas (Overland Park, KS)
Type Of Therapy License(s): LPCC-S,LICDC-CS
Therapy Specialties: Addictions, Anger management, Self esteem
Years of Experience: 15
Hi, and welcome :) I am Michele, an Ohio transplant originally from Pennsylvania. I graduated from John Carroll University in 2008 with an MA in Community Counseling. I am licensed in the state of Ohio as an Licensed Professional Clinical Counselor and as a Licensed Independent Chemical Dependency Counselor-- with a Counseling Supervisor designation. I also hold independent mental health counseling licenses in the states of Michigan, and Kansas. I have been providing counseling services since 2001 in a variety of settings including inpatient mental health, resi...
One Of Many Online Therapists Serving - Overland Park, Kansas (Overland Park, KS)
Type Of Therapy License(s): MSW,LSCSW,RPT-S
One Of Many Online Therapists Serving - Overland Park, Kansas (Overland Park, KS)
Type Of Therapy License(s): MSW,LSCSW,RPT-S
Therapy Specialties: Relationship issues, Family conflicts, Parenting issues, Self esteem, Coping with life changes
Years of Experience: 17
Welcome! My name is Brianne Phillips. I am a Licensed Clinical Social Worker in Kansas, Missouri, North Dakota, and Louisiana, and hold the credential of a Registered Play Therapist-Supervisor. Over the past 17 years, I have spent my time as a social worker in various settings: in schools, in private practice, in a hospital, with youth in foster care, and with survivors of domestic violence. Even though the settings were all different, one thing stayed the same. Our success and challenges are influenced by our lived experiences and our perceptions of these experi...
One Of Many Online Therapists Serving - Overland Park, Kansas (Overland Park, KS)
Type Of Therapy License(s): LCSW,LSCSW
One Of Many Online Therapists Serving - Overland Park, Kansas (Overland Park, KS)
Type Of Therapy License(s): LCSW,LSCSW
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Grief, Self esteem, Depression
Years of Experience: 20
When life gets complicated, I am here to help you figure things out. Hello, I’m Carol Thoma-Perry, a Licensed Clinical Social Worker in practice since 2004. I have a strong belief in the resilience of people and would like to work with you to accomplish your goals and improve the quality of your life. My therapy style is caring, listening, and structuring treatment to fit your individual needs. I will be able to provide encouragement, affirmation, and keep you motivated even through difficult times. Therapy is most effective when a client is motivated by ...
One Of Many Online Therapists Serving - Overland Park, Kansas (Overland Park, KS)
Type Of Therapy License(s): LCSW,LSCSW
One Of Many Online Therapists Serving - Overland Park, Kansas (Overland Park, KS)
Type Of Therapy License(s): LCSW,LSCSW
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Self esteem, Bipolar disorder, Depression
Years of Experience: 10
Hello and welcome! My name is Monica Kale and I am a Licensed Clinical Social Worker in Missouri and Kansas. Throughout my Social Work career I have had the privilege to work with individuals from all walks of life. I have experience working in crisis settings providing services to individuals with a range of concerns including anxiety, depression, trauma, suicidal ideations, self harm, grief/loss, relationship issues, life stressors, and life transitions. I have experience providing individual, group, and family therapy. I am EMDR Trained. I utilize various tr...
One Of Many Online Therapists Serving - Overland Park, Kansas (Overland Park, KS)
Type Of Therapy License(s): LPC-S,LCPC-S,MS
One Of Many Online Therapists Serving - Overland Park, Kansas (Overland Park, KS)
Type Of Therapy License(s): LPC-S,LCPC-S,MS
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Intimacy-related issues, Depression, Coping with life changes
Years of Experience: 9
Hi! My name is Kate. My preferred pronouns are she/hers. I am licensed in KS, MO, IA and NM. I have been working in the counseling field since 2011. I have worked with clients in a variety of settings including: residential, outpatient, incarceration, government, through telehealth (online) and in private practice. Trauma, life transitions, depression, anxiety, personality disorders, domestic violence, and issues related to sex, sexuality, gender and alternative lifestyles and adjustment disorders are all issues I have experience counseling. I want to me...
One Of Many Online Therapists Serving - Overland Park, Kansas (Overland Park, KS)
Type Of Therapy License(s): LSCSW,CCTP,200 RYT
One Of Many Online Therapists Serving - Overland Park, Kansas (Overland Park, KS)
Type Of Therapy License(s): LSCSW,CCTP,200 RYT
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Self esteem, Depression, ADHD
Years of Experience: 10
Hi there! Thanks for stopping by to check out my page as you search to find the very best fit for yourself on this journey! Let's get to it. I am a Licensed Specialist Clinical Social Worker (LSCSW) and Certified Clinical Trauma Professional (CCTP). I am licensed in the state of Kansas and work part-time as a Yoga Therapist, RYT 200. I have 10 years of clinical experience and have worked with individuals of all ages facing a multitude of challenges including depression, anxiety, ADHD, mood disorders, parenting concerns, gender identity needs, relationship issu...
One Of Many Online Therapists Serving - Overland Park, Kansas (Overland Park, KS)
Type Of Therapy License(s): LSCSW,LCSW,LCSW
One Of Many Online Therapists Serving - Overland Park, Kansas (Overland Park, KS)
Type Of Therapy License(s): LSCSW,LCSW,LCSW
Therapy Specialties: Stress, Anxiety, Bipolar disorder, Depression, Coping with life changes
Years of Experience: 13
Shakea “Kea” Roper is a clinical therapist who works with individuals, children, and families to overcome obstacles. I have over 10 years of various experience. I believe all individuals who want to overcome those obstacles in their lives can with some hard work. As a team, we will come up with solutions to your unique situations. I have worked at many different community agencies, a hospital, domestic violence shelters, a rehabilitation center for offenders reentering the community, substance abuse agencies, and a mental health hospital. I have learned c...
One Of Many Online Therapists Serving - Overland Park, Kansas (Overland Park, KS)
Type Of Therapy License(s): LSCSW
One Of Many Online Therapists Serving - Overland Park, Kansas (Overland Park, KS)
Type Of Therapy License(s): LSCSW
Therapy Specialties: Relationship issues, Grief, Self esteem, Coping with life changes, ADHD
Years of Experience: 8
Hi! My name is Jessica and I have been in the mental health field in Kansas for the last 17 years. Seven of those years have been providing therapy services and behavioral health consultations in a mental health and clinic setting. I have a strong desire and interest in helping individuals become the best versions of themselves that they can be. I am a real, down-to-earth, tell you what you need to hear-maybe not what you want to hear-therapist. At the same time, be as genuine and empathetic as I can be. I will dedicate my time with you and provide you the tool...
One Of Many Online Therapists Serving - Overland Park, Kansas (Overland Park, KS)
Type Of Therapy License(s): LCPC,MS
One Of Many Online Therapists Serving - Overland Park, Kansas (Overland Park, KS)
Type Of Therapy License(s): LCPC,MS
Therapy Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Depression, Compassion fatigue
Years of Experience: 25
I am a therapist licensed in Kansas with over 25 years of experience working as a psychotherapist. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, and specific women's issues. I also helped many people who have experienced trauma or emotional abuse. My therapy style is personable and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, psychod...
One Of Many Online Therapists Serving - Overland Park, Kansas (Overland Park, KS)
Type Of Therapy License(s): LPC,RPT
One Of Many Online Therapists Serving - Overland Park, Kansas (Overland Park, KS)
Type Of Therapy License(s): LPC,RPT
Therapy Specialties: Stress, Anxiety, Family conflicts, Trauma and abuse, Self esteem, Depression
Years of Experience: 9
I am a Licensed Professional Counselor with over 8 years of experience working with adults coming from diverse backgrounds providing individual therapy. I have worked with clients with a wide range of concerns such as depression, anxiety, trauma, abuse, self-esteem issues, anger management, OCD, ADHD, bipolar, impulse control struggles, parenting problems, grief, stress management, etc. My therapy style is warm, engaging and client centered. I believe in treating everyone with respect, compassion, and sensitivity. I believe everyone should have the opportunit...
One Of Many Online Therapists Serving - Overland Park, Kansas (Overland Park, KS)
Type Of Therapy License(s): LCPC
One Of Many Online Therapists Serving - Overland Park, Kansas (Overland Park, KS)
Type Of Therapy License(s): LCPC
Therapy Specialties: Stress, Anxiety, Addictions, Self esteem
Years of Experience: 8
Hello, my name is Luke. I am a 36-year-old father and husband that has been a counselor since 2013. I was in the military from 2003-2010 and previously worked at a veterans hospital. Along with my counseling education and experience with various individuals, I have a Master's Degree in Theological Studies. Studying theology helps me incorporate these beliefs into sessions. I have experience in substance abuse disorders, including pornography addiction and eating disorders. I have experience with depression management, anxiety, mindfulness techniques, practical co...
One Of Many Online Therapists Serving - Overland Park, Kansas (Overland Park, KS)
Type Of Therapy License(s): LCSW,LSCSW
One Of Many Online Therapists Serving - Overland Park, Kansas (Overland Park, KS)
Type Of Therapy License(s): LCSW,LSCSW
Therapy Specialties: Stress, Anxiety, Grief, Depression, Compassion fatigue
Years of Experience: 12
I am a licensed clinical social worker specializing in grief and loss, chronic illness and cancer, depression, and anxiety. I welcome adults from any racial and ethnic background, all sexual orientations, and gender expansive folx. Therapy is only effective when you can be your whole, authentic self. Humor, sarcasm, and cussing are welcomed. I will hold space for you. Together, we will create and improve your coping skills as you navigate this messy world. Life is hard, heavy, light, and beautiful. Often, all at the same time. I believe it is necessary to find s...
One Of Many Online Therapists Serving - Overland Park, Kansas (Overland Park, KS)
Type Of Therapy License(s): MA,LCPC
One Of Many Online Therapists Serving - Overland Park, Kansas (Overland Park, KS)
Type Of Therapy License(s): MA,LCPC
Therapy Specialties: Stress, Anxiety, Family conflicts, Grief, Self esteem, Depression
Years of Experience: 15
I am a Licensed Clinical Professional Counselor in Kansas. My focus includes anxiety, depression, relationship & family issues, life changes, loss & grief. I consider It a privilege and pleasure to work with you to learn your individual story. We all have ups and downs, hopes and dreams, heartbreak and loss, success and failure, fears and regrets. All of us. My belief is that the answers are inside of us, and with processing, education, tools, coping strategies, understanding, compassion, and a plan, we can make those next steps. This is where counseling sta...
One Of Many Online Therapists Serving - Overland Park, Kansas (Overland Park, KS)
Type Of Therapy License(s): LSCSW
One Of Many Online Therapists Serving - Overland Park, Kansas (Overland Park, KS)
Type Of Therapy License(s): LSCSW
Therapy Specialties: Stress, Anxiety, Addictions, Relationship issues, Family conflicts, Depression
Years of Experience: 9
It is my belief that seeking help is the first indication that are motivated and ready to make changes in your life. My purpose here is to partner with you, while empowering you, as you move through the process of change. I will help you learn to think about and address your problems in a healthier manner. Sometimes it takes the help of a mental health professional to help you take an objective look at your circumstances and empower you so that you can take the first step necessary to make those changes. I offer a safe and inclusive environment for all clients...
One Of Many Online Therapists Serving - Overland Park, Kansas (Overland Park, KS)
Type Of Therapy License(s): MS,LPC,LCPC
One Of Many Online Therapists Serving - Overland Park, Kansas (Overland Park, KS)
Type Of Therapy License(s): MS,LPC,LCPC
Therapy Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Grief, Depression
Years of Experience: 14
Encouragement. Enrichment. Empowerment. Hi, my name is Sabrina. I am a Licensed Professional Counselor of 12 years experience specializing in anxiety, depression, bi-polar, OCD and trauma related issues. I am the Co-Founder of 360 Degrees Wellness Counseling, a certified grief counselor and I’m in the process of obtaining my certification in EMDR as well as Expressive Arts therapy. I use a number of different therapies modalities to tailor individual needs. The name 360 degrees was chosen to represent the goal of the practice which is to provide a complete c...
One Of Many Online Therapists Serving - Overland Park, Kansas (Overland Park, KS)
One Of Many Online Therapists Serving - Overland Park, Kansas (Overland Park, KS)
Therapy Specialties: Stress, Anxiety
Years of Experience: 20
As a licensed mental health provider for 30+ years, I have significant experience helping clients adjust to life changes and stressors. I offer a "judgement-free" space and treat everyone with respect and compassion. It takes courage to pursue a more fulfilling life; I welcome the opportunity to help you identify strategies to move in that direction.
One Of Many Online Therapists Serving - Overland Park, Kansas (Overland Park, KS)
One Of Many Online Therapists Serving - Overland Park, Kansas (Overland Park, KS)
Therapy Specialties: Stress, Anxiety, Family conflicts, Grief, Parenting issues, Coping with life changes
Years of Experience: 16
I am licensed in Kansas and Missouri and have over 20 years of experience working with adult and pediatric populations in hospitals, outpatient medical and mental health clinics and schools. I have worked with individuals, couples, families, and those with Veteran status. I have extensive experience using teleservices. I understand that life can be challenging. We are pulled in many directions and often give so much of ourselves to other people and other activities in our lives. Sometimes we need to allow ourselves time to stop, even for just a short time, to...
One Of Many Online Therapists Serving - Overland Park, Kansas (Overland Park, KS)
One Of Many Online Therapists Serving - Overland Park, Kansas (Overland Park, KS)
Therapy Specialties: Stress, Anxiety, Grief, Self esteem, Coping with life changes, Compassion fatigue
Years of Experience: 14
I am licensed in Kansas with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
One Of Many Online Therapists Serving - Overland Park, Kansas (Overland Park, KS)
One Of Many Online Therapists Serving - Overland Park, Kansas (Overland Park, KS)
Therapy Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Grief, Depression
Years of Experience: 5
I am licensed in Kansas with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Having A Hard Time Selecting A Mental Health Professional In Overland Park?
Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Overland Park area if you find it challenging to find therapists accepting new clients.
First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each therapy can offer various benefits. If you're still unsure, consider asking your prospective therapists which methods they practice.
When you're ready to search, search for 'therapist near me in Overland Park and scroll through the options. Next, consider your goals for the gender of your therapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Overland Park or elsewhere in Johnson or the state of Kansas.
Mental health professionals working through private practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Overland Park therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
What Is The Cost Difference Between Conventional Therapy And BetterHelp?
Forbes reports that the average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Overland Park due to a higher cost of living.
Some therapists in the state of Kansas may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Overland Park and elsewhere throughout the state of Kansas you can expect significantly more affordable options, with sessions ranging from $60 to $90 per week (billed every four weeks).
Did You Know BetterHelp Therapists Are Not Limited To In-Person Visits?
Online therapists, including the US-based therapists above, can work with people like you in or around Overland Park to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.
Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.
Suppose you're struggling with relationship problems that could be addressed in couples therapy. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available therapists above and consider which might work for you.
San Jose has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based counseling. In Overland Park, therapy can be easily accessible and a click away.
How To Know If Therapy Is Right For You?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a therapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.
A therapist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy is having a safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A San Jose therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.
With almost one million people in Overland Park, KS, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of therapists above and others through BetterHelp, you may be able to find a therapist within 24 to 48 hours. If you're searching for a nearby therapist close to 66062 or the surrounding zip codes, consider other available therapists through the BetterHelp therapist page.
Stay Up To Date With The Leading Online Therapy Platform
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time to learn more about BetterHelp therapists and counselors to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.
Emergency Situations
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
· National Domestic Violence Hotline: 1-800-799-SAFE (7233)
· National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
· Crisis Text Line: Text HOME to 741741
· Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
· Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
· SAMHSA National Helpline (Substance Use): (800)662-4357
· National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
· Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
· National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
· Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
· Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Zip Codes Served By BetterHelp Therapists
Below are some of the zip codes served by BetterHelp therapists in Overland Park:
66062, 66085, 66201, 66202, 66204, 66207, 66209, 66210, 66211, 66212, 66213, 66214, 66221, 66222, 66223, 66224, 66225, 66250, 66251, 66276, 66282, 66283, 66285, 66286
Frequently Asked Questions (FAQs)
Some other commonly asked questions on therapy and BetterHelp can be found below:
How Do I See A Therapist For The First Time?
Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your therapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.
Should I Attend Therapy If I Feel Fine?
If you don't feel the need to see a therapist, you don't have to. However, some people may avoid attending counseling due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.
Is Crying In Therapy A Breakthrough?
Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.
Are Therapists Worth It?
We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A therapist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family member, or non-professional, therapists are trained to meet you where you're at. Therapy can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective.
Do Therapists Judge You?
The boundaries between you and a therapist are in place to protect you and them from ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job is to support you and make you feel safe and respected. You might consider changing therapists if you don't feel safe or respected.
Popular Cities Near Overland Park, KS
- Leawood, KS
- Loch Lloyd, MO
- Olathe, KS
- Prairie Village, KS
- Lenexa, KS
- Grandview, MO
- Merriam, KS
- Belton, MO
- Mission Hills, KS
- Mission, KS
- Fairway, KS
- Roeland Park, KS
For Additional Help & Support With Your Concerns
Speak with a Licensed Therapist