" I am a non-judgmental, open-minded therapist who believes that each client is an individual who deserves respect and unconditional regard for their life experiences. I engage in utilization of client centered therapy that allows the client to direct and feel more involved in the therapeutic process. This allows me to connect with the client and, together, develop a treatment plan that will help them to foster the skills that they feel they need to achieve the goals that they have set forth." "I have worked, successfully, with individuals who are dealing with trauma and the anxiety that so often accompanies such trauma. I have found that utilizing CBT techniques such as journaling and challenging cognitive distortions, clients are better able to address the negative thought patterns that cause a perceptual bias that can be debilitating."

As a licensed therapist in Ohio, I help adults navigate the complex emotions and transitions that come with modern life. My approach is grounded in compassion, curiosity, and collaboration — creating a space where you can reflect, heal, and move forward with greater clarity and confidence. I specialize in supporting individuals experiencing anxiety, depression, low self-esteem, relationship stress, burnout, and major life transitions. Many of my clients come to therapy during times of change — whether that’s navigating career shifts, redefining relationships, or rediscovering who they are after loss, separation, or burnout. Rather than offering one-size-fits-all solutions, I work with you to uncover patterns, strengthen resilience, and build practical tools for lasting growth. My style integrates Cognitive Behavioral Therapy (CBT) with strength-based and solution-focused approaches, always tailored to your unique needs and goals. With an extensive background in clinical practice, I bring both expertise and genuine care to every session. My goal is to help you feel seen, supported, and empowered to create meaningful change — not just in how you cope, but in how you thrive.

I am a licensed Professional Clinical Counselor in Ohio with over 12 years of clinical counseling experience working with individuals, families and couples. I have a Master's degree from John Carroll University specializing in depression, anxiety, Attention-Deficit/Hyperactivity Disorder, parenting, divorce, adjustment disorders, stress management, self-esteem and body image issues. I am a very open-hearted and a non-judgemental therapist that specializes in Cognitive Behavioral Therapy, Solution Focused Therapy, yoga, yoga therapy, meditation, and fitness that I believe can each help people deal with life challenges, as well as stress and anxiety. I am a warm and compassionate counselor who is passionate about helping clients achieve their goals and supporting them wholeheartedly during the process. I have a diverse background and have lived in many cities and countries providing me with a global sense of humanity and understanding. I have experienced many life stressors and I am empathetic to life’s difficult circumstances and predicaments. Together, we can work on your concerns and issues at your own pace and capacity. I strongly believe counseling provides a strong platform for one’s change, growth, and exploration on many levels. Counseling offers a way to get in touch with one’s inner feelings and can provide insight and awareness, enabling clients to better make the right choices that achieve the change that is necessary. I am here to provide you with on-line support at your convenience and help you with problem solving, decision making skills, and new coping skills as needed. Together we can collaborate on your goals, needs and objectives that are most important to you at this time. Counseling can provide the support and guidance necessary to help you build the confidence you may need at this time to meet your new challenges. I look forward to working with you and helping you achieve your goals by providing a consistent support system as you go through life's challenges.

Hello, my name is Jody and I am an OUT TRANSGENDER FEMALE living in Columbus, Ohio. I am here to help you with your mental health concerns, Especially if you are struggling with SEXUALITY or GENDER. I'm an LISW-S here in Ohio. I came out publicly as a Transgender female in 2014 (whew!), and have experience with the emotional, physical, social & spiritual aspects of gender transition. My primary focus on Better Help is to work with TRANSGENDER/GENDER QUEER PEOPLE Ages 18+ who are LOOKING FOR LETTERS RELATED TO GENDER TRANSITION. I can ALSO Work with PARTNERS OF TRANS PEOPLE. That is what I have time for and Better Help is one way to give back to the LGBTQIA community that I am a part of. Thank you!

I am a Licensed Independent Social Worker with more than 9 years of experience. I have worked in a variety of settings including a VA Hospital, community correctional facility, and a behavioral health hospital. I have worked with people with depression, anxiety, mood disorders, paranoia, psychosis, and chemical dependency. I believe in treating a person as a whole, not just a disorder. My approach is to meet each person where they are regarding their readiness to make changes in their life. I take into consideration the various components of an individual to gain an understanding of each person I am working with. I utilize a combination of cognitive behavioral therapy, dialectical behavioral therapy skills, motivational interviewing, mindfulness, and client-centered therapy. It can be challenging making the decision to reach out, but you will not be alone on this journey. We will develop goals and a treatment plan together to work towards progress and growth. I look forward to working with you!

My name is Javonne Spivey and I am a Licensed Professional Clinical Counselor with over 10 years of experience. I have worked with individuals experiencing depression, anxiety, self-esteem issues, trauma, and relationship challenges. My counseling style is genuine and validating. I am passionate about building therapeutic rapport with individuals to help them identify strengths as they work towards achieving personal goals. I believe therapy consists of a collaborative relationship and therefore I welcome feedback and encourage individuals to be an active participant in their treatment. My approach to treatment combines cognitive-behavioral therapy and motivational interviewing. I am intentional about educating individuals about the connection between thoughts, emotions, and behaviors and highlighting the power of thoughts and self-talk. I am a Christian and I enjoy utilizing scripture to help individuals achieve wellness that will lead to greatness. I have experience with implementing bible plans in treatment to help individuals address depression, anxiety, self-esteem, and purpose. I created a Christian mental wellness journal titled, Changing My Unhealthy Thoughts. The journal teaches the skills of utilizing scripture and taking thoughts captive to control and manage thinking patterns. The journal introduces a technique called prayerful thoughts. Prayerful thoughts are thoughts rooted in scripture. The journal encourages the reader to challenge unhealthy thoughts with scripture and replace unhealthy thoughts with prayerful thoughts. I appreciate your interest in working with me and I am looking forward to listening to your story and building a therapeutic relationship. My mission is to help you achieve wellness that leads to greatness. Let’s get started!

As a licensed therapist in Ohio , Arizona, Oregon, Virginia and Nevada with two decades of experience, I specialize in supporting individuals through complex emotional landscapes. My practice centers on creating compassionate, affirming spaces for healing across diverse life experiences. I bring deep expertise in addressing depression, anxiety, trauma, grief, and interpersonal challenges. My therapeutic approach is holistic and person-centered, focusing on empowering clients to explore self-love, communication, personal growth, and emotional resilience. I have extensive experience working with individuals navigating life transitions, relationship dynamics, workplace stress, and personal identity challenges. I am committed to providing culturally responsive care that honors each person's unique journey. Whether you're struggling with social anxiety, processing past traumas, or seeking deeper self-understanding, I offer supportive guidance tailored to your individual needs and strengths. My goal is to help you develop meaningful insights, build emotional skills, and create positive pathways toward personal transformation and well-being.

I have more than 15 years of clinical experience in private practice, medical family health center, community-based agencies and residential treatment environments. I have a history of specializing in trauma and abuse, borderline personality disorders, family issues, depression, anxiety and postpartum depression/anxiety. I earned my Bachelor's degree in Psychology and my Master's degree in Community Counseling both from John Carroll University in Cleveland, Ohio. I have training in trauma-focused cognitive behavioral therapy (TF-CBT) and dialectical behavior therapy (DBT). I have worked with toddlers, children, adolescents and adults.

I am a Licensed Social Worker and Professional Clinical Counselor for 30+ years. I have worked with the elderly, teenagers, children, in the school and clinical setting as well as providing in home services. I have assisted individuals with anxiety, depression, trauma, parenting challenges, domestic violence, sexual and physical abuse, relationship issues, traumatic brain injury, autism, ADHD, attachment and addiction issues, and those who were born addicted learning how to maneuver life challenges. I am a certified Nutritional Mental Health Therapist and in Brain Coaching. I believe strongly in relationships, supporting and encouraging the essence of safety and security as I work with an individual and the issues challenging them. I tend to utilize Cognitive Behavioral Therapy with some Emotional and Motivational Therapy and some Dialectical touches. My therapy style is warm, interactive, inquisitive, gentle and curious. I appreciate the courage, strength and determination it takes to make the decision to seek assistance to change life circumstances to try lead a more fulfilling and happier life. I look forward talking and learn if we can work together toward your success!

As a licensed therapist in Louisiana, I bring 15 years of dedicated experience supporting individuals through life's complex emotional landscapes. My practice centers on helping clients navigate challenging personal transitions, relationship dynamics, and emotional healing. I specialize in supporting women through significant life stages, including pregnancy, postpartum experiences, and family transformations. My therapeutic approach is compassionate and holistic, focusing on areas like self-esteem, grief recovery, and personal growth. I understand the intricate challenges of relationships, family dynamics, and individual emotional journeys. Whether you're experiencing life changes, struggling with personal connections, or seeking deeper self-understanding, I'm committed to creating a supportive and empowering therapeutic environment. I offer a warm, respectful space where clients can explore their experiences, heal from past challenges, and develop meaningful strategies for personal transformation. My goal is to walk alongside you as you rediscover your strength, purpose, and inner resilience.

Hello, all! I am a licensed social worker in South Carolina, North Carolina, and Ohio with over 13 years of professional work experience in the field of psychotherapy. I worked in an out-patient facility for people with drug addiction and various mental health issues for 10 years before joining Better Help. I have experience in helping clients with depression, anxiety, addiction, trauma, grief and loss, self -esteem issues, anger management, ADHD, and communication issues among other things. My therapy style combines mainly Gestalt therapy, Acceptance and Commitment Therapy (ACT), Cognitive-Behavioral Therapy (CBT), and Solutions-Focused Therapy. Concepts from other types of therapy are used as well. You can learn more about any of these types of therapy on psychologytoday.com. To be human means to suffer, at least some of the time. But you don't have to go it alone. I am here to assist you in your journey toward self-growth, a deeper understanding of others, and a greater sense of peace. I can help you gain self-awareness so that you can take down those barriers that have kept you from making and achieving your goals. With the right insight and skills, you can evolve into a wiser version of yourself! AND you can be more accepting of the person you are right now!

As a licensed therapist in Ohio, I bring over two decades of compassionate mental health experience to my practice. My approach centers on supporting individuals navigating complex emotional landscapes, with specialized expertise in addressing depression, anxiety, trauma, and life transitions. I am deeply committed to creating an affirming therapeutic space that honors diverse identities and experiences. My work focuses on supporting individuals struggling with social anxiety, isolation, panic disorders, and post-traumatic stress, with particular sensitivity to first responders and LGBTQ+ communities. My clinical approach is collaborative and person-centered, designed to help clients develop meaningful coping strategies and build emotional resilience. I strive to walk alongside you, offering genuine support and professional guidance as you explore personal growth and healing. Through evidence-based practices and a trauma-informed lens, I aim to empower clients to reconnect with their inner strengths and navigate life's challenges with increased confidence and self-understanding.

I am licensed in Ohio with over 9 years of professional work experience in Clinical Therapy. I have experience in helping clients with most mental health disorders including but not limited to stress and anxiety, coping with addictions, trauma and abuse, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. My counseling philosophy is to tailor my approach to each individual’s needs and preferences.

As a licensed therapist, I bring over two decades of compassionate counseling experience to supporting individuals through life's complex challenges. My practice centers on helping clients navigate stress, trauma, parenting difficulties, and personal growth with a faith-informed, empathetic approach. I specialize in addressing women's issues, social anxiety, communication challenges, and healing from difficult life experiences. My therapeutic work focuses on supporting individuals through transitions like divorce, adoption, blended family dynamics, and personal transformation. My approach is rooted in understanding each person's unique journey, with particular sensitivity to attachment issues, self-esteem, and emotional healing. I create a supportive environment where clients can explore their experiences, develop healthier relationships, and rediscover their inner strength and purpose. Drawing from a Christian perspective, I offer guidance that respects individual spiritual beliefs while providing evidence-based, compassionate therapeutic support. My goal is to walk alongside you as you work toward personal growth, emotional resilience, and meaningful life change.