Hi! I'm Maya. I bet you have a picture in your mind about how you'd really like your life to be! I have the expertise and life experience to be able to patiently assist you in achieving that vision. My therapy style is warm, accepting, compassionate and goal directed. I listen well, and will help you gain new insights and valuable skills so you can deal more effectively with current and future challenges. I have a true passion for my work. I give all of my clients personalized attention. Let me assist you in your quest to experience more JOY in life, no matter if your problem is big or small!

I provide individual, couples, and family counseling to adults and adolescents. Working from a cognitive-behavioral, client-centered, and interpersonal approach, the goal of his work is to assist individuals identify and change maladaptive life patterns (thoughts and/or behaviors), and develop a more balanced approach to oneself, others, and their surroundings. With these approaches, I assist in developing more satisfying relationships to improve one’s ability to better manage stress. I am a military veteran with more than 28 years of military services, who connects very well with the veteran community for he truly understands the military culture. I am a Board Certified TeleMental Health Provider, South Carolina Licensed Professional Counselor, and a PREPARE/ENRICH assessment facilitator for premarital and marital couples. I work with people experiencing anxiety, and/or depression, and employ mindfulness techniques to provide effective individualized treatment. I am a Childhood Emotional Neglect (CEN) trained Therapist, and can help you target mental, behavioral and emotional symptoms like depression, anxiety, or relationship problems. The effects of CEN on a child are not limited to walling off his/her feelings which negatively impact ability to adapt and cope, becoming devoid of rich resources in adulthood. I look forward to working with you!

Greetings! The situations that lead people to seek out a counselor can be some of the most trying experiences of their lives. That said, I encourage you to take a moment to appreciate the effort you have put in already. You have begun to advocate for your own well-being and have put yourself on the journey toward healing. My name is Shenelle and I am a licensed professional counselor and licensed addiction counselor in the state of South Carolina. I have 18 years of experience in the counseling field that encompasses the following settings: outpatient, inpatient hospitalization, private practice, state/local agencies. I have had the privilege to work with a range of populations from various backgrounds/cultures. My theoretical approach/techniques focus on supporting and assisting client cultivate living authentically, being their "true self", utilizing their strengths, discovery of what makes their life meaningful in order to help with meeting the challenges of life. My work as a counselor is rooted in a foundation of Person-Centered therapy where the client fully experiences the present moment, learning to accept oneself, and deciding ways to change. The client's ability to connect with me will be the number one factor determining how well we work together and how effective their healing will be. I strive to be respectful, authentic, genuine, empathetic, accepting and unconditional. These qualities are the heart of therapy and facilitate a healthy connection that allows true healing to take place. I will provide a safe space in which you are free to explore all your thoughts, feelings, and behaviors without judgement. I have experienced positive outcomes and symptom reduction with clients affected by anxiety, depression, anger, trauma, loss and substance use. By utilizing evidence based techniques/therapies such as Cognitive Behavioral Therapy, Solution-Focused Therapy, Motivation Enhancement Therapy, clients can embrace methods that promote cognitive and behavioral changes. I am honored and committed to serve as a collaborator on your path of self-discovery and healing.

As a licensed therapist in South Carolina, I bring over three decades of compassionate clinical experience to supporting individuals through life's complex challenges. My approach centers on creating a warm, affirming therapeutic environment where clients can explore their emotional landscapes with genuine understanding and respect. I specialize in addressing depression, anxiety, trauma, grief, and anger management, with a deep commitment to helping individuals develop stronger self-love and communication skills. My practice welcomes diverse clients and experiences, offering culturally sensitive support across various backgrounds and perspectives. My therapeutic style emphasizes collaborative healing, focusing on empowering clients to navigate social anxieties, process difficult emotions like guilt and shame, and develop meaningful strategies for personal growth. I believe in creating a supportive space where individuals can explore their challenges, build resilience, and rediscover their inherent strengths. Whether you're seeking support through panic attacks, relationship difficulties, or personal transformation, I'm dedicated to walking alongside you with empathy, expertise, and genuine care.

As a licensed therapist in South Carolina, I bring over two decades of compassionate mental health experience to my practice. My professional journey has been dedicated to supporting individuals navigating complex emotional landscapes, with specialized expertise in depression, anxiety, grief, and life transitions. I have a deep commitment to working with adults of all ages and providing a supportive, progressive therapeutic environment. My approach centers on understanding each client's unique experiences and helping them develop meaningful coping strategies. With particular sensitivity to challenges faced by individuals living with chronic health conditions I strive to create a safe, affirming space for healing and personal growth. My therapeutic style is collaborative and empathetic, focusing on building resilience, enhancing self-esteem, and supporting clients through significant life changes. I believe in meeting each person exactly where they are, offering gentle guidance and evidence-based support tailored to their individual needs and goals.

I am licensed in North Carolina with 7 years of professional work experience. I am also licensed in South Carolina, effective 12/11/2024. I have experience in helping clients with stress and anxiety & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

As a licensed therapist with two decades of experience, I specialize in supporting individuals through complex emotional landscapes. My practice focuses on addressing depression, anxiety, trauma, and life transitions with compassionate, personalized care. I work closely with clients experiencing challenges related to relationships, self-esteem, workplace dynamics, and personal growth. My therapeutic approach is holistic and client-centered, drawing from extensive experience supporting diverse populations including veterans, young adults, survivors of trauma, and individuals navigating significant life changes. I am committed to creating a safe, affirming space where clients can explore their experiences, develop resilience, and cultivate meaningful personal transformation. I understand that each person's journey is unique, and I strive to provide empathetic, evidence-based guidance tailored to individual needs. Whether you're struggling with mood disorders, relationship challenges, or seeking deeper self-understanding, I'm dedicated to walking alongside you with respect, expertise, and genuine care.

I am licensed in South Carolina with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & anger management. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I’ve been doing this work since 1995, and after nearly three decades of supporting people through life’s ups and downs, I have come to understand that healing happens best in a space where you can show up exactly as you are. As a licensed therapist in South Carolina, I help people move through stress, anxiety, trauma, and big life transitions with honesty, compassion, and a steady presence. I’m especially passionate about helping people make sense of their relationships, communication patterns, and sense of self, because those are the places where real change often begins. My style is warm, real, and culturally responsive, preferring to be called Tasha instead of Dr. Tasha, Dr. Frederick, or anything else with a "title." I care deeply about creating a space where you feel comfortable talking about the things that matter, whether that’s navigating work or family dynamics, exploring identity, or finding your footing during a major life shift. I’m here to help you build resilience, clarity, and confidence in a way that feels meaningful and doable. I've always believed that doing that kind of work requires humanity, not position-and my titles reflect the work I've done to gain the skills to help you, not the person I am. Reaching out for support is a big step, and I don’t take that lightly. If you’re looking for a therapist who brings experience, heart, knowledge, and a genuine commitment to your growth, I’d be honored to care for you in this season of growth and healing.

I am licensed in South Carolina and Pennsylvania with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

As a licensed therapist serving North and South Carolina, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on empowering clients through challenges related to stress, anxiety, trauma, self-esteem, and interpersonal dynamics. I bring a deeply compassionate approach to working with LGBTQ+ individuals, young adults, and those experiencing social anxiety, relationship difficulties, and personal growth transitions. My therapeutic style emphasizes creating a safe, affirming space where clients can explore their experiences, heal past wounds, and deepen their self-understanding. I'm particularly passionate about supporting individuals working through issues of identity, discrimination, attachment, and personal transformation. Drawing from evidence-based practices, I help clients build resilience, improve communication, and cultivate self-love. Whether you're dealing with panic attacks, relationship challenges, or seeking to understand your life's purpose, I'm committed to walking alongside you with respect, understanding, and genuine care.

I am licensed in South Carolina with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

As a licensed therapist serving South Carolina, I specialize in supporting individuals navigating life's complex emotional landscapes. My professional approach centers on helping clients address depression, anxiety, stress, and self-esteem challenges while developing resilient coping strategies. My therapeutic work is deeply rooted in understanding the unique experiences of each individual, with a particular commitment to creating affirming, culturally responsive spaces for people of color. I draw from evidence-based practices to support clients through significant life transitions, parenting challenges, and personal growth journeys. My goal is to provide compassionate, strength-based guidance that empowers you to discover your inner resources and build meaningful, sustainable strategies for emotional well-being. I believe in meeting each client exactly where they are, honoring their lived experiences, and collaboratively developing pathways toward healing and personal transformation.

As a licensed therapist in Florida and SC, I specialize in supporting individuals navigating complex life transitions, emotional challenges, and personal growth. My approach centers on empowering clients to develop resilience, self-understanding, and meaningful strategies for wellness. I bring a compassionate, culturally responsive perspective to therapy, with expertise in addressing depression, anxiety, stress management, and self-esteem challenges. My practice focuses on supporting women, multicultural communities, and individuals experiencing significant life changes, including workplace challenges, and relationship transitions. Drawing from evidence-based practices, I create a supportive environment where clients can explore their experiences, heal from past wounds, and cultivate stronger communication skills. My background allows me to work sensitively with diverse populations, honoring each person's unique journey and cultural context. I am committed to helping clients rediscover their inner strength, develop healthier coping mechanisms, and move towards more fulfilling, purposeful lives. Whether you're struggling with isolation, seeking personal growth, or navigating complex emotional landscapes, I'm here to support you with understanding and genuine care.