Hello and welcome! I'm glad you made the decision to seek help. You did the right thing. My name is Rick Haynes. I am a Licensed Clinical Social Worker with over 30 years of experience helping people solve life's problems. I am certain that with time and working together, I can help you as well. Life can be challenging and overwhelming at times making us feel depressed and anxious. Frequently, our mind seems to have a mind of its own, dwelling on worry and indecision. At those times, we suffer emotionally and aren't at our best either at home or work. Our self-esteem takes a hit, and we feel defeated. By reaching out for help, you have taken the first step toward feeling better. I believe a trusting therapeutic relationship forms the basis for someone to share thoughts and emotions and change her or his life for the better. Our sessions will provide you a safe place to explore your emotions and solve problems. Our starting point will be where you are now, work at pace you find comfortable, and discover ways for you to take charge and begin to feel better. You may feel stuck today, but with effort you will get unstuck. I find a combination of interventions from cognitive behavioral therapy, mindfulness exercises, and supportive psychotherapy to be most helpful to clients. In concert, this skill set helps a person change how they think, which changes how they feel and behave. We will set goals and solve problems in this practical hands-on manner. When you are ready, I may ask you to keep a journal of your thoughts. Awareness of your thinking patterns will be essential. If my experience and approach is what you are searching for, I would welcome the opportunity to work with you.

My name is Courtney Clark and I'm a licensed counselor in the state of Tennessee. I've worked with all age groups with almost nine years of experience. I worked for seven years with the geriatric population using Cognitive Behavioral approaches to help with grief, loss, depression, and anxiety. In a small community based practice, I was able to work with teens and young adults with a focus on trauma, self-worth issues, as well as depression and anxiety. My recent work has been with those suffering from substance use. Together we use mindfulness and other forms of Dialectal Behavior Therapy to create balance and coping skills. I believe the client is the leader in this relationship. Together, we will work at a comfortable pace. I have a warm approach to breaking down emotional walls so that healing emerges from a positive mindset. We will work on goals, solutions, and positive changes for a more balanced life . I like to use Cognitive behavioral therapy, Dialectical behavioral therapy, and Solutions Focused therapy to improve all areas of the mind, body and spirit connection. Making the decision to attend therapy is not easy. You should be very proud of this first step in healing and growth. I would love the opportunity to work with you creating balance, peace, and positive mental health. My availability: I'm available for counseling sessions via chat, video, or phone Monday-Thursday 8 AM- 3 PM CST I'm available for messaging Monday-Thursday

Congratulations You have taken the first step to recovery! Taking that step to ask for support to help when you are dealing with difficulties is a brave one. I am an North Carolina-based, Licensed Clinical Mental Health Supervisor, Certified Clinical Supervisor for Substance Abuse with nearly 20 years’ experience working with trauma, substance abuse, and addiction. Often, co-occurring issues include: depression, anxiety, panic attacks, bi-polar disorder, post traumatic stress disorder (PTSD), obsessive compulsive behaviors, and, of course, relationship challenges. My experience includes individual, couples and group therapy in residential and outpatient settings of a Community Mental Health Center and a private addiction mental health and substance abuse treatment facility. I would describe my approach to therapy as eclectic, as it depends on the client's needs and goal for treatment .The modalities that have proven and I have the most experience in are : Cognitive Behavioral Therapy (CBT), Solution Focused Therapy , Mindfulness-based Therapy, Motivational , and Eye Movement Desensitization and Reprocessing (EMDR). I believe in a strong therapeutic relationship to support the client to facilitate the change they are looking for. I hope I can help you with this journey.

I am a licensed professional counselor in the state of Tennessee with NCC certification (meeting national counselor standards). I earned my M.A. degree in Clinical Mental Health Counseling from Argosy University-Nashville. As a licensed mental health professional, I have experience working with children, adolescents and adults who are challenged with anxiety, depression, impulse control, communication and overall adjustment to life changes. My work with adults include group settings, couples and family counseling. Also, I am passionate about working with newly diagnosed patients with autoimmune deficiencies to address the initial adjustment, anxiety, and depression that comes with chronic conditions and sudden life changes. While I provided services for a diverse group of clients, I extends my reach in underserved black communities and people of color offering support, psycheducation, and resources. I have served over 16 years in the helping field blazing trails as a mentor, educator, advocate, therapist, clinical supervisor, author and transformational speaker. My therapeutic approach is client-centered, solution- focused and humanistic in nature.

Hello. The first step in any journey is always the hardest, but also the most rewarding because you are finally making the decision to not settle for what is and instead, are looking forward to what might be! My name is Patrick Reynolds. I am a Licensed Professional Counselor (LPC) in Arizona, Tennessee, and South Carolina. I also hold a master’s degree in counseling (MA) from Liberty University and I also provide clinical supervision to candidates seeking licensure in Arizona as a certified supervisor. I have experience working with children, adolescents, and adults in various mental health and addiction settings, plus via telehealth, and my military experience and Christian Counselor background gives me a well-rounded perspective of a diversified population hurting for a variety of reasons. It has been my greatest pleasure to have helped many in challenge work through depression, anxiety, stress, relational and family engagement issues, substance use and trauma. With 20+ years of experience in the field, I willingly accept the challenge to walk-beside those in need to collaboratively work through issues and stressors in a supportive, therapeutic relationship mentoring positivity and healing. It is important to not only be heard, but to also come to fully know that we do not need to go through our struggles alone as we seek change and healing. We are stronger together than alone! My approach combines an eclectic style built upon the person-centered approach and then drawing from a variety of modalities, from cognitive-behavioral, dialectical-behavioral, client-centered, trauma-informed, and motivational interviewing to address situations in a warm, caring, and respectful manner to meet each person where they’re at without judgement! Come let us walk together. SPECIALTIES • Depression, Motivation, Self-Esteem • Hyperactivity, Bi-Polar • Stress, Anxiety, Grief/Loss • Relational Issues, Attachment • Coping with life changes • SA Addiction & Experimentation • Trauma, Abuse, Self-Harm, SI/HI

I am licensed in Tennessee with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, eating disorders, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

My name is Theresa Bowler-Shopeyin, MHR, LPC. I am a Licensed Professional Counselor (LPC) who has had the privilege of providing counseling services to numerous l individuals over the past 19 years in Oklahoma. My initial goal is to build trust with you by actively listening with unconditional positive regard, in a non-judgmental and genuine caring manner. Hopefully, this will help you to feel safe and free to share openly your symptoms, thoughts, feelings, and/or story with me. In helping you to achieve your counseling goals, my therapeutic techniques are holistic. I approach therapy by assessing your needs and goals. I may select to use one or more therapeutic techniques, which may include, but not limited to cognitive-behavioral, reality therapy, solution-focused, psychoeducational, trauma-informed, and mindfulness. I have experience helping and assisting individual(s) of all ages in the following areas: • Anxiety (social, generalized) • Depression • Grief and Loss • Bipolar • Psychosis • Adjustment Issues • Coping with life changes i.e., divorce, new relationship, growing up, getting older, sudden death or medical diagnosis, empty nesting, retirement, job loss, or career change • Self-discovery • Trauma & Stress Related Concerns • Homelessness • Co-occurring (Mental Health & Addiction) • Anger/Control Concern • Self-Esteem • Relationship issues i.e., family, personal, couples, marriage • Stress • Crisis I hope this information is helpful. I am here to support you! Thank you for considering me as your therapist.

As a licensed therapist in Tennessee with over four decades of professional experience, I specialize in supporting individuals through complex life transitions and emotional challenges. My practice focuses on addressing depression, addiction, self-esteem issues, and helping clients navigate significant life changes. I offer compassionate counseling for individuals struggling with communication problems, isolation, life purpose questions, and emotional healing from experiences like divorce, trauma, and family dynamics. My approach is particularly attuned to supporting older adults, first responders, and those facing challenging life circumstances such as illness, aging, and family transitions. If you choose to draw from a Christian perspective, I provide a supportive environment where clients can explore personal growth, work through guilt and shame, and develop meaningful coping strategies. My goal is to help you find hope, restore emotional balance, and rediscover your inner strength during difficult times.

I am licensed in Tennessee with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Professional Background & Experience: I am a licensed therapist in Arkansas and Tennessee with over 10 years of professional experience. Throughout my career, I have had the privilege of supporting individuals as they navigate complex issues such as addiction, trauma, abuse, grief, loss, and bipolar disorder. In addition, I have worked extensively with clients coping with significant life changes, providing them with the tools and support they need to move forward. I am also a Certified Employee Assistance Professional. Therapeutic Approach: I deeply believe that you are the expert of your own story. My role as a therapist is to guide and empower you, helping you unlock the strengths within yourself to overcome the challenges you face. Whether you’re struggling with a traumatic past, working through grief, or learning to cope with the complexities of bipolar disorder or life transitions, I will meet you where you are. I understand that taking the first step toward seeking support takes immense courage, and I honor that bravery. Together, we will work towards uncovering your resilience and build strategies that align with your goals for a happier, more fulfilling life. Empowerment & Support: I aim to provide a safe, supportive environment where you feel heard, understood, and empowered. Healing is not a linear process, and facing setbacks is normal, but with support, you can create lasting change. I am here to offer guidance, insight, and encouragement as you take each step towards personal growth and well-being.

Greetings! I am a trauma-informed, evidence-based, multi-modal, culturally aware, licensed professional psychotherapist and mental health service provider across the lifespan for over 14 years. I'm also a psychiatric nurse practitioner(be), family nurse practitioner(c) and mental health coaching for Tennessee and beyond. Prior to going back to graduate school, I had a 10 year career as a professional musician. These varied experiences have contributed to creating individualized approaches for each client. Recently, I decided I wanted a bit more of a work/life balance, which led me to Betterhelp. My approach is a bit different, I'm not just an active listener or reflector, I am willing to get in the trenches with you and dialogue. I'm also not afraid to self-disclose pieces of my experiences if I think it will contribute to your healing process. I'm a specialist in narcissistic victim syndrome, addiction, and conduct expert assessments for the judicial system. As a generalist, I work with mood, anxiety, and personality difficulties. I also work with individuals, couples, and families. Therapy is a purpose work for me and I'm invested in every client. You are the expert of your story and throughout therapy, we'll partner to tackle the most acute difficulties first. You'll gain inner strength, learn new coping mechanisms and develop tools to navigate your life. Most growth begins in the dark, and you'll have to do some serious soul-searching, considering, sitting with uncomfortable feelings, and facing difficult situations, thoughts and emotions. Therapy isn't for the faint of heart. A safe, non-judgmental environment is imperative. Once this process begins, you'll most likely find therapy exciting as we work together to curate your life. Curating uses the garden analogy. It can solely apply to your inner-world, but it's usually a reflection of your life as a whole. We continue pulling up and out the emotions, thoughts, situations, people, places, or things that no longer serve you. It's about gaining inner self worth, setting boundaries, pouring into yourself, and evolving. The exceptional thing about curating is that together, we will open up new space in your life for yourself or for new experiences to grow. The most important thing during the beginning is having the empathy, guidance, and support you need to overcome. As your therapist, the goal is never just to resolve, but to use the resolution phase to go beyond and curate the life experience you've truly wanted. Since I am just getting started with better help, I have plenty of spots and will try my best to provide flexible hours to compliment your schedule! In my opinion, there are no coincidences. If you landed on my page, and you're still here, there's a reason! I realize how difficult this first step is but you did it, and that speaks volumes. I would love to partner with you to help navigate through life's difficulties no matter what it is at the time, and together, you will heal and create the life you've truly wanted!

I’m a Licensed Clinical Social Worker and Licensed School Social Worker in Tennessee with over 10 years of experience helping individuals and families navigate life’s challenges. I work with clients experiencing depression, anxiety, trauma, relationship issues, parenting stress, anger issues, ADHD, mood disorders, grief, adjustment difficulties, and low self-esteem. My approach is warm, interactive, and empowering. I believe in treating everyone with respect and compassion while providing a safe, judgment-free space for healing. I integrate CBT, DBT, and trauma-informed methods tailored to each client’s goals. With an MBA and aPHR certification, I bring a holistic perspective that goes beyond traditional therapy—helping clients build confidence, strengthen communication, and find balance in their personal and emotional lives. If you’re ready to take the next step toward lasting change, I’m here to support and empower you.

As a licensed therapist serving clients in Tennessee, I specialize in supporting individuals navigating complex life challenges. My approach centers on understanding each person's unique journey, with a particular focus on men's mental health, relationship problems, and faith-based counseling perspectives. I offer compassionate support for individuals struggling with depression, anxiety, relationship dynamics, and personal growth. My therapeutic work addresses diverse challenges including family conflicts, self-esteem concerns, communication difficulties, and life purpose exploration. Drawing from a Christian-informed framework, I help clients work through experiences of guilt, shame, and personal transformation. My practice provides a supportive environment for those addressing addiction, family problems, midlife transitions, and relationship healing. I am committed to walking alongside clients as they develop healthier coping strategies, rebuild relationships, and create meaningful pathways forward. My goal is to provide empathetic, respectful guidance that honors each individual's personal experiences and spiritual journey.

As a Licensed Clinical Social Worker in Delaware and in Tennessee, I bring over 15 years of dedicated experience supporting individuals through complex emotional landscapes. My professional approach centers on understanding and addressing challenges like depression, trauma, grief, and interpersonal dynamics. I specialize in working with diverse populations, including young adults, military veterans, and individuals navigating social anxiety, mood disorders, and family-related concerns. My therapeutic practice is rooted in compassionate, evidence-based strategies that honor each client's unique journey. I create a supportive environment where clients can explore difficult emotions, develop resilience, and cultivate meaningful personal growth. Whether you're struggling with self-esteem, communication challenges, or processing past experiences, I'm committed to walking alongside you with respect and professional guidance. My background encompasses a comprehensive understanding of mental health nuances, with a particular focus on helping individuals transform challenging life experiences into opportunities for healing and self-discovery. I approach each therapeutic relationship with cultural sensitivity, deep empathy, and a genuine commitment to your well-being.