Find a licensed online therapist in Vanleer, TN

Hello and welcome! I'm glad you made the decision to seek help. You did the right thing. My name is Rick Haynes. I am a Licensed Clinical Social Worker with over 30 years of experience helping people solve life's problems. I am certain that with time and working together, I can help you as well. Life can be challenging and overwhelming at times making us feel depressed and anxious. Frequently, our mind seems to have a mind of its own, dwelling on worry and indecision. At those times, we suffer emotionally and aren't at our best either at home or work. Our self-esteem takes a hit, and we feel defeated. By reaching out for help, you have taken the first step toward feeling better. I believe a trusting therapeutic relationship forms the basis for someone to share thoughts and emotions and change her or his life for the better. Our sessions will provide you a safe place to explore your emotions and solve problems. Our starting point will be where you are now, work at pace you find comfortable, and discover ways for you to take charge and begin to feel better. You may feel stuck today, but with effort you will get unstuck. I find a combination of interventions from cognitive behavioral therapy, mindfulness exercises, and supportive psychotherapy to be most helpful to clients. In concert, this skill set helps a person change how they think, which changes how they feel and behave. We will set goals and solve problems in this practical hands-on manner. When you are ready, I may ask you to keep a journal of your thoughts. Awareness of your thinking patterns will be essential. If my experience and approach is what you are searching for, I would welcome the opportunity to work with you.

Hello! You can call me Kalene (Kay-lean)! I have been a Licensed Clinical Social Worker since 2015 and a social worker since 2013. I am experienced and what I like to call seasoned, as life has taught me many things through times of sorrow, pain, grief, and, other times, so much joy. My knowledge also comes from higher education and practice of that knowledge throughout my career. Each year, I meet licensing requirements by yearly obtaining continuing educational credits. Additionally, I am a doctorate student who completed all coursework with a 4.0 and in the research phase. Further, I am well-rounded and have experience working with young and older clients. Serving ten years in the military taught me how to and the importance of working with an array of different people from various backgrounds, ethnicities, ages, religions, sexualities, and overall different socioeconomic and cultural backgrounds. My passion is in supporting others through multiple parts of their journeys utilizing practical, evidence-based approaches. Some therapy strategies may include cognitive behavioral therapy, motivational interviewing techniques, supportive therapy, narrative therapy, mindfulness, whole health, and a variety of other strategies or a mixture thereof. I want you to know that therapy is a process. The changes you want to see will only happen after some time, more than likely, but will result from various interactions we will have together, which will make a difference. I often refer to therapy as going to a chiropractor. You do not go to a chiropractor and say give me a spine. You have a spine, and all you need is an alignment. This means you are the true expert in your life, and you do have what you need. My plan in this current stage of your journey is to help you use what you have; sometimes, it just takes aligning things differently. I look forward to supporting you by first listening, clarifying what is heard, and advocating for your individuality, even in your partnership or marriage. Therapy strategies are not a one-size-fits-all. If you do not wish to have someone highly motivated, a positive and rational thinker who continually supports the use of your strengths and believes that YOU CAN every time, then I am not the one for you. I also incorporate many coaching and motivational principles as they are a part of my personality. Remember, you are unique, and for me to adjust what is needed, I will need your feedback and honesty regarding what is working or what you may need more. I look forward to supporting you during this part of your journey. Please participate and trust the process. Trust is a big word, but it will be well worth the journey!

Hello, and welcome to my corner of BetterHelp. My name is Ace Glaspy, and I am a licensed mental health counselor in Tennessee. I have had the esteemed opportunity to work in the mental health field for over 17 years with individuals from various walks of life, backgrounds, and cultures. Since becoming a counselor, I have strived to help others shine a light on the roots of their struggles, and write the life story they want to live. Life can be challenging and overwhelming, and I believe we are all trying to find our purpose and place in this world. As a counselor, I believe my clients are the authors of their stories and want to help them write it. When not walking alongside my clients in their journey, I can often be found reading a good book (I am a little bit of a fantasy nut), playing with my kids (the lights in my life that overcome all kinds of darkness), or trying to write one of the many books I have flapping around in my head. Using integrative counseling, I utilize various, evidence and scientifically based methods such as Narrative Therapy, Acceptance and Commitment Therapy, Cognitive Behavioral therapy, and more to help my clients overcome their past and turn complex situations and decisions into a manageable journey. Life can be hard, but I truly believe anyone can find joy and contentment along their path. My schedule is as follows, with some variation depending on other circumstances: I am in my virtual office Mon, Tues, Sat and Sun. On those days, you can expect responses within a brief time period (sometimes immediately, depending on what I am doing) or in between other clients. Tuesday evening and Wed-Fri, I spend time with my family, and may respond, but it will most likely have time in between responses that I can't really identify surety. But I will respond within 6-8 hours most of the time, even on those days.

Hey, I think it’s time for a deep breath! The more we chase speculation the more we turn those things into a mental drain. Most of us just need to slow things down and relax, to let our natural gifts come to the surface. Sometimes the assets in our toolboxes get a little rusty. I can help you re-discover them for current and upcoming challenging scenarios. For over 30 years my client base has encompassed individuals, couples, and families in a number of diverse areas. I have counseled in homes, organizations, schools, places of worship, and the military. Ten years of international experience allows me to assess relationships from a variety of diverse angle. I prefer to work with my clients in the present and future. It was Winston Churchill’s wife that said “ You are strong because you are imperfect, you are wise because you have doubts.” So being imperfect and having doubts is important. I'd like to think I’m practical and motivating, with a dash of humor. I'm available Monday - Friday with my pre-set days/times from the AM: 5:00, 6:15, 7:30, 8:45, 11:30 and in the PM: 12:45, 2:00, 3:15, 4:30. And also Saturday: 5:00, 6:15, 7:30, 845. All in CST time zone. My clients set their own day/times with the BetterHelp Scheduler. And upfront I don't do in-session therapy by "text only." Clients and I can text each other between sessions as needed. Folks after 30 years of walking down this career path I know at this time in my life what I'm good at, and ones that I'm moving on from. As a result I have a narrow range of clients. I have been involved with all the noted areas below – believe I’ve left behind a good tradecraft in those areas that covered many years. My best interests are with you - giving you the best service you deserve. So based on the above, I’m don’t take clients in the following areas: pornography, ADHD, domestic violence, clients 29 and below, anxiety, A&D& and Vape, anxiety, LBGTQ, pre-marital counseling, suicidal ideation (under a year), upper level clergy administration, and those wanting live chat therapy only. MOST IMPORTANT, on the first session - the use of a firehose strategy doesn’t work out for the both of us. You know the firehose – info bombarding because you want to get me up to date, an emotionally charged dump of data that I can’t keep up with – a waste of the first session. I need you to entrust your case to me - everything will come to the surface soon; but there’s a method for that. To me the first session is important - the last thing I want to do is waste our time. I look forward to talking with you!

Hello! I wish you well on your counseling journey. I am a licensed psychologist in the Middle Tennessee area and have been in the field of mental health for over 30 years. I see counseling as a partnership where I am a consultant. Everyone gets stuck at times. It can be very helpful to tell our stories to trusted others to work through our concerns. Family and friends can be helpful, and sometimes a trained counselor can offer unbiased, positive support. I often feel like an interviewer asking specific questions in a curious and non-accusing manner. You are the focus of my hour, and I want to learn as much about your story as I can. I also want to know where you want to take your story. Humor, curiosity, self-kindness, creativity and increased self-awareness (mindfulness) help in the process. Clients who do well are willing to entertain different perspectives of themselves and of their situations. New behaviors can be learned with practice. Sometimes what we mainly need to do is accept things we cannot change and let go of constricting beliefs and "rules" for ourselves. Sometimes our daily patterns are disconnected from our feelings and values. I try to help people gain more awareness of their feelings, life dreams and what is truly important to them. I offer systematic ways of exploring these issues and making plans to sort of knit together more coherently one's thoughts and feelings, past and present, and habits and values. We have self-healing capacities within ourselves that I try to facilitate and not get in the way of! I use strategies from cognitive-behavioral-mindfulness therapy, dialectical behavioral therapy, narrative therapy and trauma-informed therapy. Exploring our past interpersonal patterns can help us redirect our social behaviors to more satisfying relationships. Sometimes I might act more like a coach to help you spring forward from the present. I love working with ADD/ADHD clients. Dealing with my own ADD, I know intimately the challenges, struggles and even the upsides of ADD! Finding creative, ADD-informed ways to manage our space and time is something I often do with clients. Other frequent issues are depression, anxiety, social anxiety , lack of motivation, self-doubt, communication and relationship issues, sleep and weight, work issues, trauma and loss. I am also comfortable working with the LGBQ+ populations, transgender dysphoria and clients in polyamorous relationships. I look forward to meeting new clients and do not take personally decisions not to return. There are a number of reasons for client choices. Like most relationships, including work colleagues, we look for compatibility. And sometimes we glean things from one-time meetings.

I am a licensed clinical social worker in Tennessee. I believe you deserve to experience joy in your everyday life. I want you to know that while it may not be easy to develop intentional habits that help you achieve that goal and other goals you may have for yourself, you are worth it! I am passionate about what I do and am grateful every day to have the opportunity to work with people like yourself that are looking for the type of support that I can provide to identify areas you may want to change. Change can be scary. It's also an exciting sign of progress. I'm happy you took the time to read my profile. Let's talk!

As a licensed therapist in Tennessee, I bring over 30 years of dedicated experience supporting individuals through complex life challenges. My practice centers on helping clients navigate depression, relationship dynamics, trauma recovery, and personal growth. I specialize in working with men, veterans, first responders, and individuals managing mood disorders, offering a compassionate and understanding approach. My therapeutic style is rooted in Christian values and a conservative perspective, creating a safe space for clients seeking aligned counseling. I focus on holistic healing, addressing challenges like communication difficulties, body image concerns, sexual assault recovery, and multicultural experiences. My approach emphasizes self-love, healthy coping strategies, and rebuilding personal resilience. I am committed to walking alongside clients through their unique journeys, offering professional guidance with empathy and respect. Whether you're dealing with posttraumatic stress, family dynamics, or personal transformation, I'm here to support your path toward healing and growth.

I am a fully licensed therapist in Tennessee, and I specialize in trauma, crisis, and co-occuring disorders. My goal is to help you become the best version of yourself, and I do that by using compassionate, evidence-based care for all my clients. I have extensive experience working with veterans, survivors of sexual assault, and individuals managing panic disorders, people who are justice involved, and post-traumatic stress. My therapeutic practice is deeply rooted in a person-centered approach- therapy is not one-sized-fits-all, so I work to offer a supportive environment that honors the individual journey, with particular sensitivity to those seeking faith-informed or conservative-aligned counseling approaches. I work hard to create a safe-space for my clients to develop resilience, process challenging emotions like guilt and shame, and cultivate pathways toward healing and personal growth. Whether you're struggling with traumatic experiences, navigating life transitions, or seeking support for mood-related challenges, I'm committed to walking alongside you with genuine care and professional expertise.

I am licensed in Tennessee with 8 years of professional work experience. I have experience in helping clients with stress and anxiety. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Tennessee with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, motivation, self esteem, and confidence, & depressionm. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

As a licensed therapist in Tennessee, I specialize in supporting individuals navigating complex emotional landscapes. My professional approach centers on compassionate, holistic care for those experiencing stress, anxiety, trauma, grief, and life transitions. I have extensive experience helping clients address challenges like social anxiety, panic disorders, attachment issues, and women's health concerns. My therapeutic practice is deeply rooted in understanding each person's unique journey. I offer a supportive environment where clients can explore personal growth, develop self-love, and reconnect with their life's purpose. Whether you're struggling with posttraumatic stress, parenting challenges, or seeking guidance through significant life changes, I'm committed to walking alongside you with empathy and professional expertise. Drawing from evidence-based practices, I provide tailored support that honors your individual experiences and goals. My approach is flexible and responsive, designed to help you build resilience, develop healthy coping strategies, and create meaningful personal transformation.

I am licensed in Tennessee with 14 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, coping with grief, coping with loss, despression, concentration, & memory. I also have experience working with focus. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

As a licensed therapist serving Tennessee, I specialize in supporting individuals navigating complex emotional landscapes. My professional approach centers on helping clients develop resilience, self-understanding, and meaningful personal growth. I have extensive experience addressing challenges like depression, social anxiety, career transitions, anger management, and interpersonal communication difficulties. My therapeutic practice focuses on creating a compassionate, non-judgmental space where clients can explore their experiences and develop healthier coping strategies. I'm particularly skilled in supporting individuals working through self-esteem challenges, attachment issues, and post-traumatic stress. My goal is to empower clients to cultivate self-love, overcome isolation, and build more fulfilling connections with themselves and others. Drawing from evidence-based techniques, I collaborate with clients to develop personalized strategies that promote emotional healing and personal transformation. I understand that each person's journey is unique, and I'm committed to providing tailored, supportive guidance that respects your individual path and potential.

Life brings seasons of change that can feel overwhelming, lonely, or uncertain. Whether you’re navigating a major life transition, feeling isolated, or simply trying to find your footing, I provide a supportive, compassionate space to help you process your experiences, build resilience, and move forward with greater confidence and connection.