I am licensed in Texas with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, & trauma and abuse. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Everyone has life struggles and often times we find ourselves looking for solutions at every turn. Have you ever felt that life hurts and the harder you try the worse things seem to be? At times we need additional help to try to get through some of life's challenges. If you are struggling with depression, anxiety, struggling with daily activities, looking for direction in your career, relationships, or other major life transition, I can help. I provide various services that are tailored to fit your needs. I have extensive experience working with families, children and individuals in crisis situations I offer faith-based counseling to those who may be seeking incorporation of spiritual connection into their lives. I am pleased to provide compassion, understanding, objectivity, and a nonjudgmental environment for you to thrive. I look forward to the opportunity to help you achieve your goals.

Hello! I graduated with a Master's Degree in Social Work from Our Lady of the Lake University in San Antonio, Texas and received my Bachelor's Degree in Social Work from the University of North Texas in Denton, Texas. I have over 10 years of experience in counseling with regards to individuals, couples, or groups. I have worked with children, teenagers, and adults through the years. My Treatment approaches include that of Solution-Focused Therapy, Cognitive Behavioral Therapy, and Brief Therapy. I feel that it is important to be genuine, transparent, and respectful when it comes to working with people. Also, I feel that "starting where the client is at" is conducive to a helping relationship. It is difficult to reach out for professional help when you are going through some hard times, but with your courage and determination, we can go through this journey together.

My name is Gina Cardines and I have been a Licensed Mental Health Counselor (LMHC) in the state of Florida for 7 years and a Licensed Professional Counselor (LPC) in Texas for 3 years. With a total of over 20 years experience in the mental health field and 7 years as a licensed therapist, I have experience in working with individuals struggling with anxiety, depression, self-esteem issues, substance abuse, and PTSD. I also have experience working with survivors of Intimate Partner Violence, human trafficking, and other trauma, including those who have served in the military. During sessions, you can expect honesty and unconditional positive regard, with no need to worry about monitoring expressions of self, feelings, language, or reactions. Though I have a base in Cognitive-Behavioral Therapy, I tailor each session to meet the needs of the client, and utilize an eclectic approach with multiple modalities and interventions to create a safe space, free from judgment, to put each client at ease and help clients to engender genuine change in their lives. I look forward to walking with you on your journey. I am able to see clients in both Florida and Texas, and I am available for video, phone, and chat sessions.

I am licensed in Texas with 3 years of professional work experience. I specialize in working with adolescents, and adults who are struggling with boundary issues, stress and anxiety, parenting issues, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I would look forward to working with you with what you have been experiencing and creating a comfortable, safe space and for building deeper understanding and coping strategies that can help. I can accept clients who are able to fit into my Tues/Thurs morning schedule at this time from about 9:15-11:30 am, varies by the week or I will try to find a daytime appt that could work within my Tues/Thurs availability. Clients on the mostly messaging plan with 1 session per month would be a good fit with me, but I will have more Tu/Th morning/day availability by mid-August. We would be able to use the messaging often for therapeutic feedback, coping and communication strategies, worksheets, suggestions and to gain perspective. I will typically be able to respond to your message by the end of the day or within 24 hrs. I only offer individual counseling and not couples or family counseling. I am licensed in Texas with 12 years of professional work experience. I am easy to talk to and a great listener. Whether I am counseling or in my personal life, people naturally feel comfortable opening up with me. I believe in counseling to help you build on and recognize your strengths. The more you open yourself up to counseling, the more you will benefit. My clients often ask me if I have ever heard of anyone else having similar feelings and difficulties that they are experiencing and I reassure them that they are not alone. Together, we will create and enhance ways of coping that will work for you. I specialize and enjoy working with adult individuals, both male and female, with anxiety, depression, life transition, relationship, or stress management difficulties. I have a deep interest and am happy to be certified by Postpartum Support International to work with women with mood difficulties both during and after pregnancy. I look forward to meeting you soon!

I am licensed in Arkansas and Texas with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, bipolar disorder, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Texas with 30 years of professional work experience. I have experience in helping clients coping with addictions, relationship issues, family conflicts, & parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am a licensed therapist in Texas with over 20 years of professional experience supporting individuals through life’s challenges. My areas of focus include trauma healing, stress management, depression, anxiety, relationship concerns, self-esteem, life transitions, grief, and loss. I strive to create a warm, safe, and nonjudgmental space where you can express yourself freely and begin the journey toward healing and growth. Together, we’ll work to develop practical coping strategies, process unresolved trauma, identify and heal core wounds, and enhance your overall sense of well-being. Taking the first step toward therapy is a powerful act of courage, and I want to commend you for showing up for yourself. I look forward to partnering with you as you move toward greater balance, healing, and fulfillment.

As a licensed therapist in Texas and Nebraska, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on helping clients develop self-compassion, improve communication skills, and overcome challenges like social anxiety, relationship difficulties, and mood disorders. I'm deeply committed to creating a supportive, affirming therapeutic environment where individuals can explore their inner experiences and develop meaningful strategies for personal growth. Drawing from evidence-based practices, I work collaboratively with clients to address issues such as self-esteem, workplace stress, attachment challenges, and emotional healing. My practice is rooted in understanding the unique journey of each person, offering compassionate guidance through life's most challenging transitions—whether you're dealing with panic attacks, relationship changes, or seeking deeper self-understanding. I believe in empowering clients to build resilience, cultivate self-love, and create more fulfilling lives.

As a licensed therapist with over three decades of experience, I specialize in supporting individuals navigating life's most challenging emotional landscapes. My approach is deeply compassionate and rooted in understanding the unique experiences of each person who seeks support. I have extensive expertise in helping clients work through depression, anxiety, trauma, grief, and issues related to self-esteem. My therapeutic practice is grounded in a Christian-centered perspective, offering a supportive and understanding environment for those seeking faith-informed guidance. I particularly enjoy working with older adults, bringing a wealth of wisdom and patience to our therapeutic relationship. My goal is to create a safe, respectful space where you can explore your challenges, build resilience, and discover your inner strength. Drawing from years of professional experience, I offer a warm, non-judgmental approach that honors your individual journey and personal beliefs. Together, we can work collaboratively to develop meaningful strategies for healing and personal growth.

As a licensed therapist in Texas, I specialize in supporting individuals navigating complex emotional landscapes. My professional approach centers on helping clients work through depression, anxiety, trauma, addiction challenges, and ADHD-related concerns. I am committed to creating a compassionate, collaborative therapeutic environment where individuals can explore their experiences and develop meaningful strategies for personal growth. My clinical training equips me to offer evidence-based, personalized support that honors each client's unique journey. I believe in empowering individuals to discover their inner strengths and resilience, walking alongside them as they develop healthier coping mechanisms and pursue their wellness goals. Through a trauma-informed and client-centered approach, I strive to provide a safe, non-judgmental space where healing and transformation can occur. My goal is to support you in understanding yourself more deeply and creating positive, sustainable changes in your life.

Feeling stuck, overwhelmed, or tired of talking about the same problems without real change? I’m a Licensed Professional Counselor in Texas who works with adults, teens, and veterans navigating anxiety, depression, life transitions, and everyday stressors. My style is straightforward, collaborative, and grounded in the belief that therapy should feel useful, not abstract or endless. I come from a background in education and counseling, and I’m especially drawn to working with veterans, adolescents, and clients who value practical tools alongside thoughtful conversation. I also have experience supporting individuals and families impacted by autism and neurodiversity, and I approach this work with patience, clarity, and respect for each person’s pace and goals. In sessions, I draw from evidence based approaches such as CBT, solution focused therapy, and trauma informed care, while staying flexible to what actually works for you. I don’t believe in one size fits all therapy. We focus on understanding patterns, building coping strategies, and making meaningful progress at a pace that feels realistic. Sessions are calm, direct, and engaging. We take the work seriously, but not ourselves. If you’re looking for a therapist who is grounded, honest, and genuinely invested in helping you move forward, I’d be glad to work with you.

As a licensed therapist in Texas, I specialize in supporting individuals navigating complex emotional landscapes. My clinical focus centers on addressing depression, anxiety, trauma, and addiction challenges. I am deeply committed to helping young adults and individuals experiencing relationship difficulties, mood disorders, and personal struggles. My therapeutic approach is compassionate and collaborative, designed to help clients develop self-love, improve communication skills, and overcome feelings of isolation and shame. I work closely with individuals experiencing panic attacks, attachment issues, and those healing from traumatic experiences, including sexual assault and domestic violence. Drawing from evidence-based practices, I create a supportive environment where clients can explore their emotions, develop healthy coping strategies, and build resilience. Whether you're struggling with impulsivity, codependency, substance challenges, or navigating significant life transitions like pregnancy and postpartum experiences, I'm here to support your healing journey. My goal is to empower you to reconnect with your inner strength, cultivate self-compassion, and create meaningful, positive changes in your life.