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Psychologist Leah Pavela-Mullins providing different types of therapy in Terrell

Leah Pavela-Mullins

Clinician
License Type(s): MN LICSW 29567, IL LCSW 149022843
Mental Wellness Specialties: Relationship issuesIntimacy-related issuesSelf esteemDepressionCoping with life changes
15 years offering treatment

I am a licensed clinical social worker with over 15 years of experience in helping people find solutions to their problems. Over the years, I have been told by clients that they really feel that I am listening to them and trying to understand what is going on in their lives and how they feel. Clients have also told me that they do not feel any sense of judgment, but rather that I accept them for who they are and where they are in their life’s journey. My style is empathetic and solution focused. I will spend time asking you questions in order to get to know you and try to find out what is at the heart of your issue. Together, we will talk about possible avenues you may want to take, or changes you may want to consider. I may give you some “homework” assignments…things to write out or think about, worksheets to complete, or even techniques/exercises to practice in your own time so that some of what we discuss in our sessions is reinforced. Most of all, I will be an objective listener, helping you to gain insight into what is going on with you, so that you are able to make the choices and changes you want to, in your own time. I look forward to working with you!

Psychologist Tamra Dewbre providing different types of therapy in Terrell

Tamra Dewbre

Clinician
License Type(s): TX LPC 74366
Mental Wellness Specialties: Relationship issuesTrauma and abuseIntimacy-related issuesParenting issuesCoaching
12 years offering treatment

I am licensed in Texas with 10 years of professional work experience. I have experience in helping clients with relationship issues, trauma and abuse, intimacy related issues, & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I have an extensive history working with first responders in and out of the field. I worked with the local police, fire and EMT utilizing CISM and debriefing training. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! My sessions are 30 minutes long.

Psychologist Beatrice Tomlinson providing different types of therapy in Terrell

Beatrice Tomlinson

Clinician
License Type(s): TX LPC 7348
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsParenting issuesDepression
38 years offering treatment

I am a Licensed Professional Counselor Supervisor in the state of Texas with over 30 years of experience. I have counseled couples, individual, and teens with varying issues I have a passion for helping people through life crisis that can become overwhelming and especially parenting skills. zi have also helped people through trauma and physical and sexual abuse. It would be my pleasure to help facilitate life struggles such as stress, parenting and depression. Each one of the mentioned items can be debilitating but with some help and different perspective of life situations can become manageable. I have experience of 29 years in the public school setting as well as part-time work of 10 years at a state and federal prison for men and women. I have twelve years of working with children and adults with sexual abuse issues at an advocacy center. I have experience in testifying in court cases for multiple issues. Looking forward to working with you to overcome some of life's struggles. My counseling style has many types theories with compassion and interaction with the clients. I have a history of making the client feel at ease and comfortable with each session. The goals of your treatment will be geared to motivate each client to be empowered through the process. I takes courage to risk counseling and I want to empower each client to live their best life and be fulfilled with the forthcoming change. If you want to take the next step to moving into a happier life I will be here to support the step. I look forward to helping you through this transition.

Psychologist Lisa Guerra providing different types of therapy in Terrell

Lisa Guerra

Clinician
License Type(s): TX LPC 75637
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseParenting issuesCoping with life changes
7 years offering treatment

Lisa A. Guerra is a compassionate and highly skilled Licensed Professional Counselor dedicated to helping individuals heal, grow, and reclaim their sense of strength. With extensive experience in trauma-informed care, residential treatment, and crisis intervention, Lisa specializes in supporting adults and families navigating complex emotional and relational challenges. Her therapeutic approach blends Cognitive Behavioral Therapy (CBT), the Neurosequential Model, TBRI principles, and person-centered care to create a safe, structured, and empowering environment for each client. Individual Counseling – CBT & Neurosequential Model: Individual counseling integrates Cognitive Behavioral Therapy (CBT) with the Neurosequential Model to provide a holistic, brain-based approach to healing. I help clients understand how past experiences, nervous-system patterns, and core beliefs influence thoughts, emotions, and behaviors today. By combining CBT’s structured, skill-building strategies with the Neurosequential Model’s focus on regulation, rhythm, and developmental sequencing, I support clients in calming their nervous system, strengthening emotional resilience, and developing healthier ways of thinking and responding to life’s challenges. This approach empowers individuals to gain insight, build practical coping skills, and move forward with greater confidence and stability. Experienced in betrayal trauma, family relationships, and parenting.

Psychologist Jeanne Johnson providing different types of therapy in Terrell

Jeanne Johnson

Clinician
License Type(s): TX LPC 75105
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesCoping with life changesCoaching
7 years offering treatment

My what (short bio): I graduated from the University of Pennsylvania in 2013 with a Master of Science in Education and am currently working towards my Ph.D. in Organizational Leadership. As a Therapist, Company Culture Cultivator, and Leadership Development Facilitator, I work to support others in living the lives they desire. This intersection of professional development & job training and an individual’s happiness & life satisfaction is the focus of my current studies. It is my hope that not only will our personal but also our professional lives, will create an environment that allows us to not simply survive but thrive. My Why: I always thought I would climb the corporate ladder. Yet as my life progressed, I constantly found myself providing support for what was stressing and distressing those around me. I enrolled at UPenn to learn more about people and the human condition. I found that we are more alike than we think, capable of more than we try, and more courageous than we know. It is my goal to help all of my clients identify the lives they desire to lead and support them in living that life. My How: My sessions are CBT-based with a few other ideologies sprinkled in. It is my belief if we can gain awareness of our thoughts, we can better identify our feelings then we are able to choose our actions. I give my clients homework and use our sessions to reflect on present situations impacting their lives. We occasionally discuss the past and how it is impacting the present, after all, we are the sum of our experiences. To ignore the past is to ignore the foundation our life was built on. The two quotes below do a great job of capturing my thoughts on therapy and its impact on our lives. “Not everything that is faced can be changed. But nothing can be changed until it is faced,” - James Baldwin “The world as we have created it is a process of our thinking. It cannot be changed without changing our thinking”. – Albert Einstein Learn more about me at www.JtheTherapist.com

Psychologist Shandrieka Vallare providing different types of therapy in Terrell

Shandrieka Vallare

Clinician
License Type(s): TX LCSW 105743, LA LCSW 13313
Mental Wellness Specialties: Stress, AnxietyRelationship issuesDepression
17 years offering treatment

Shandrieka is an experienced License Clinical Social Worker licensed in Texas and Louisiana, graduate of Southern University at New Orleans. She enjoys spending time partaking in self-care activities such as: mediating, listening to smooth jazz and engaging with loved ones. Shandrieka is passionate about helping people overcome life's difficult challenges, assisting individuals with developing new insights. She has had the privilege of providing individual counseling to young children, adolescents, adults and geriatric populations in an inpatient setting as well as community- based. Utilizing various therapeutic modalities such as Cognitive Behavioral Therapy, Solution-Focused Therapy, Narrative Therapy and Behavioral Therapy. Shandrieka views behavioral health as the primary component of holistic health, resulting in healthy families, personal relationships and stronger communities.

Psychologist Dr. Danielle Tsamouris providing different types of therapy in Terrell

Dr. Danielle Tsamouris

Clinician
License Type(s): TX LPC 72386
Mental Wellness Specialties: Stress, AnxietyAnger managementSelf esteemDepressionCoping with life changes
25 years offering treatment

As a licensed therapist in Texas, I bring 25 years of compassionate professional experience supporting individuals through complex emotional landscapes. My practice centers on helping clients navigate challenging life transitions, interpersonal dynamics, and personal growth. I specialize in addressing depression, anxiety, self-esteem challenges, and stress management with a deeply empathetic approach. My therapeutic work focuses on supporting individuals through diverse experiences, including workplace stress, relationship dynamics, life purpose exploration, and personal identity development. I am particularly committed to creating a supportive environment for women, young adults, and individuals experiencing significant life transitions. I approach therapy as a collaborative journey, emphasizing self-discovery, emotional resilience, and meaningful personal transformation. My goal is to help clients develop robust coping strategies, enhance communication skills, and cultivate greater self-understanding and compassion.

Psychologist Robert Good providing different types of therapy in Terrell

Robert Good

Clinician
License Type(s): TX LPC 19134, MO LPC 2023050846
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsAnger managementDepression
30 years offering treatment

I am licensed in both Missouri and Texas with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & anger management. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Alice Nelson providing different types of therapy in Terrell

Alice Nelson

Clinician
License Type(s): TX LPC 73322
Mental Wellness Specialties: Stress, AnxietySelf esteemBipolar disorderDepressionCoping with life changes
7 years offering treatment

As a licensed therapist in Texas, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on creating a compassionate, affirming space where clients can explore their unique challenges and strengths. I have extensive experience working with diverse populations, particularly focusing on issues like depression, anxiety, life transitions, and personal growth. My therapeutic practice is deeply rooted in understanding individual experiences, with a particular commitment to supporting LGBTQ+ communities and addressing challenges related to self-esteem, social connections, and personal identity. I draw from evidence-based approaches to help clients develop meaningful coping strategies, enhance self-understanding, and cultivate resilience. I'm passionate about guiding individuals through difficult emotional terrain, whether they're confronting trauma, relationship challenges, mood disorders, or seeking greater self-acceptance. My goal is to empower clients to build stronger, more authentic connections with themselves and others, supporting their journey toward healing and personal transformation.

Psychologist Dr. Olufolake Ike ThD providing different types of therapy in Terrell

Dr. Olufolake Ike ThD

Clinician
License Type(s): TX LMFT 203867
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsIntimacy-related issuesSelf esteem
3 years offering treatment

Dr. Olufolake Ike, ThD, LMFT-S is a Licensed Marriage and Family Therapist Supervisor, faith-integrated therapist, and creator of Faith-Powered Relationship Therapy (FPRT). She specializes in helping individuals, couples, and families overcome emotional pain, relationship challenges, anxiety, trauma, identity struggles, and life transitions through a holistic approach that integrates evidence-based therapy with biblical principles. Dr. Ike combines CBT, EFT, and Solution-Focused Therapy with practical faith-based strategies to help clients experience healing, restoration, emotional growth, and purposeful living. She is passionate about helping clients build healthier relationships, renew their minds, strengthen communication, and discover lasting transformation in their spirit, soul, and body. Her counseling style is compassionate, empowering, nonjudgmental, and goal-oriented. She works with individuals, couples, families, Christians seeking faith-based counseling, and clients from diverse cultural backgrounds. Dr. Ike believes healing is possible, growth is intentional, and transformation begins with renewed thinking and authentic connection.

Psychologist Judy Lilley providing different types of therapy in Terrell

Judy Lilley

Clinician
License Type(s): TX LPC 68673
Mental Wellness Specialties: Stress, AnxietyGrief
17 years offering treatment

I am a Licensed Professional Counselor in Texas with 14 years of professional work experience and hold ministerial credentials. I have experience in helping clients with general life stressors/anxiety, anger management and grief. I believe in treating everyone with respect, sensitivity, and compassion. I believe our mental health, physical and spiritual needs go hand in hand. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I 'm a firm believer that Christ is the ultimate healer of our entire being and I am here to support & empower you in that journey.

Psychologist Dr. Betsy Puentes providing different types of therapy in Terrell

Dr. Betsy Puentes

Clinician
License Type(s): TX LPC 4607, TX LMFT 3948
Mental Wellness Specialties: Stress, AnxietySelf esteemCareer difficultiesDepressionCoping with life changes
46 years offering treatment

I am licensed with 4 licenses in mental health in Texas. I have a Master's in Clinical Psychology and a Doctorate in Counseling Psychology, plus I have 46 years of professional work experience. I have been helping clients overcome stress, depression, anxiety, motivational problems, low self-esteem, weak self-confidence, career difficulties, and a variety of other sensitive issues. I believe that you are the expert of your story and that you have strengths that will assist you in resolving things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am available to assist you in that process.

Psychologist Liana Borkowski providing different types of therapy in Terrell

Liana Borkowski

Clinician
License Type(s): TX LPC 90057
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
6 years offering treatment

I am licensed in Texas with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Eric Martinez providing different types of therapy in Terrell

Eric Martinez

Clinician
License Type(s): CO LPC 0020823, TX LPC 87692
Mental Wellness Specialties: Stress, AnxietyLGBTSelf esteemCoachingADHD
5 years offering treatment

When imagining my ideal client, I see individuals from diverse backgrounds—LGBTQ+ youth navigating identity and acceptance, juveniles facing emotional and behavioral challenges during critical developmental years, adults striving for personal growth or healing from past trauma, and men working to overcome stigma around mental health and express vulnerability. Each client brings a unique set of needs: the need to be heard without judgment, to feel safe in their identity, to rebuild trust, and to move toward a more empowered and authentic self. My approach is grounded in existential-phenomenological psychology, which means I focus on understanding each person’s unique lived experience—how they make meaning, face uncertainty, and navigate questions of identity, purpose, and connection. Alongside this foundation, I integrate evidence-based practices like Cognitive Behavioral Therapy. I tailor my approach to meet the needs of each client—whether that’s a teen struggling with identity, an adult working through anxiety or life transitions, someone processing trauma, or a man learning to express emotion in a safe and healthy way.

*BetterHelp insurance availability, coverage, and cost may vary by state, plan, provider network, therapist availability, and deductible status.

Find a therapist near you in Terrell, Texas

Finding a therapist near you in Terrell, Texas starts with matching to a licensed professional who fits your needs, schedule, and goals. Texas is home to people with diverse mental health needs across urban, suburban, and rural communities, which can make it challenging to find care. BetterHelp connects you with a licensed therapist through tailored matching, so you can begin care from home or wherever works for you. 

The network includes over 30,000 licensed therapists globally, and over 4 million people have used BetterHelp to find support through online therapy. During matching, 93% of user preferences are met, which helps you connect with a therapist suited to what you are looking for. Whether you are searching for help with anxiety, trauma, affordable or insurance covered therapy, weekend or flexible scheduling, or virtual sessions, you can find a therapist and get started when you are ready.

Why work with a licensed therapist near you?

Working with a licensed therapist near you gives you access to professional mental health support from someone trained to help you understand and manage what you are going through. A licensed therapist can offer evidence-based approaches, a steady space to talk, and guidance tailored to your situation. In Texas, online therapy can make that care more accessible, since sessions happen from home or wherever you are, without the need to travel to an office. This can help if your schedule is full, if travel is difficult, or if you simply prefer a more discreet setting. You can learn more about what a therapist does on the therapist role page.

Online therapy can be especially helpful for people living across Texas, where access to in-person mental health care may vary by location.

What concerns can therapists help with?

Therapists can help with a wide range of concerns, including anxiety and stress, depression, trauma and PTSD, self-esteem and identity, people-pleasing and fear of rejection, insomnia and racing thoughts, workplace stress and burnout, substance use, parenting and co-parenting stress, grief and loss, and relationship and family challenges. Therapists on BetterHelp may draw on approaches such as cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT), depending on your needs and goals. You can explore support for specific concerns on pages such as generalized anxiety disorder, major depressive disorder, posttraumatic stress disorder, attention-deficit hyperactivity disorder, and eating disorders.

Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses.

Online therapy vs. in-person therapy in Texas

Online therapy and in-person therapy both connect you with a licensed professional, and the main difference is how you meet. In Texas, online therapy through BetterHelp lets you have sessions by phone, video, or in-app messaging, so you can meet from home or on a schedule that fits your life. In-person therapy takes place at an office and may involve travel and set appointment windows. Online therapy may be more accessible for people with busy schedules, limited transportation, or a preference for a more discreet setting. Both formats can support meaningful progress, so the right choice often comes down to what fits your life.

Finding a therapist that accepts insurance in Texas

BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status. Eligible members' average copay is $23 per session. 

You can check your in-network status on the BetterHelp site through the sign up flow. If you prefer to pay without insurance, BetterHelp subscriptions range from $70 to $100 per week, billed as an alternative way to access the same care, and you can use HSA and FSA funds toward the cost. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.

How BetterHelp helps you find the right therapist in Texas

BetterHelp helps you find the right therapist in Texas through personalized matching that considers your needs, preferences, and goals. After you answer a few questions during the sign up flow, you can be matched with a licensed therapist from a network of over 30,000 professionals, and 93% of user preferences are met during matching. The search and location matching cover common near-me needs, including anxiety, trauma, affordable or sliding-scale support, weekend or flexible scheduling, and virtual sessions. If your first match is not the right fit, you can switch therapists at no extra cost. When you are ready, you can get started and begin the process.

Therapists near you in Texas

Below, you’ll find licensed therapists authorized to provide online therapy to adults across Texas, including residents in Terrell.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in Texas do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near me

How much does therapy cost near me?

Therapy costs near you can vary by provider, format, and payment method. With BetterHelp, subscriptions range from $70 to $100 per week, and you can use HSA and FSA funds toward the cost. BetterHelp also accepts insurance through many major insurance plans, and eligible members' average copay is $23 per session. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status.

Does BetterHelp accept insurance?

Yes. BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability. Eligible members' average copay is $23 per session. Check your in-network status on the BetterHelp site through the sign up flow. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.

Is online therapy effective?

Online therapy can be an effective way to receive licensed mental health care for many common concerns. Research suggests that online therapy may support progress in ways comparable to in-person care for concerns such as anxiety and depression. On BetterHelp, you connect with a licensed therapist who can use evidence-based approaches such as CBT and DBT, and you can meet by phone, video, or in-app messaging.

Do I need a diagnosis to see a therapist?

No, you do not need a diagnosis to see a therapist. Many people begin therapy to work through stress, life changes, relationships, or personal growth without any diagnosis. Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses. If you are looking for a starting point, personalized matching can connect you with a licensed therapist suited to your goals.

How quickly can I start therapy?

You can often start therapy within 24 to 48 hours of signing up with BetterHelp. After you answer a few questions during the sign up flow, personalized matching connects you with a licensed therapist, and you can schedule your first session once you are matched. This process is designed to help you begin care at your own pace, without a long wait.

Can I switch therapists if it’s not the right fit?

Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.

Is online therapy discreet?

Online therapy with BetterHelp offers a discreet setting where you can connect with a licensed therapist from the comfort of your home. Sessions take place by phone, video, or in-app messaging, so you can meet without going into an office. Your account and sessions are protected with strong safeguards, and you choose how and where you attend. This can make therapy feel more comfortable for people who prefer a discreet way to get support.

Find a Therapist in Terrell, Texas

Ready to begin? BetterHelp can match you with a licensed therapist serving Terrell and the surrounding TX area. When you are ready to take the next step, get started.

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