Hello! My name is Pam Goucher. I am a Licensed Clinical Social Worker (LCSW) in both Arkansas and Tennessee with over 30 years of experience working as a clinical therapist. I have experience in behavioral health and medical social work, so I have an understanding of the impact medical issues can have on someone's life. I have worked with clients with a wide range of concerns including depression, anxiety, bipolar, trauma, parenting and relationship issues. I have also worked with individuals who have experienced alcoholism/addictions. I am familiar with the...
As a clinical social worker, I’ve had the honor of helping adults navigate and transform their painful struggles for over 26 years. My philosophy is that you are the expert at navigating your own life, and my role as a therapist is to guide you through the process of dropping below the surface, thinking a little deeper and finding the center of the patterns that result in being stuck. I create a safe space for this work by listening without judgment, and responding with gentle feedback from a place of unconditional positive regard. As you regain trust in your o...
I am a Licensed Professional Therapist with over seven years of experience working with several different populations and a wide range of concerns. I have worked with clients focusing on healing from trauma, anxiety, grief, depression, relationship problems, and daily maintenance of life stresses. My approach is a combination of person-centered, solution focused, and cognitive behavioral therapy. Regardless of the treatment approach, I will tailor our dialog and treatment plan to meet your unique and individualized needs. Congratulations on taking a huge f...
Joshua "Josh" Duncan, is a Mental Health & Relationship Therapist, that provides individual and relational therapy services to clients ranging in ages from children, and teenagers to adults. Josh, as a Licensed Professional Counselor, believes that the path of change involves the letting go of old habits and embracing new habits through understanding how thoughts can impact feelings, and how those feelings influence our behavioral response, especially when feeling unsafe, and embarrassed. Therefore, when we address our distorted thoughts our mood improves, and our...
Greetings to you!! I am so excited and happy that you have reached out to me for help. I am Jameshia, a licensed therapist in the state of Arkansas. I am a LCSW who has practiced therapy for over 13 years. I have worked in outpatient and day treatment settings with various populations. Throughout my career, I have provided individual, family, and group therapy. I have a variety of clinical approaches that I utilize that include, but not limited to; Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Motivational Interviewing,...
Responsible? Smart? Trustworthy? Educated? Perfect? Do people use these words to describe you? If you make a mistake or misstep do you feel like you have failed your family, friends, or co-workers? Living up to high expectations can cause anxiety, depression, and other issues. We work together to navigate life’s hills and valleys. I specialize in conflict resolution, relationship issues, self-esteem, anxiety, and depression. We work together within a judgment-free zone to evaluate, pinpoint and discover ways to climb those hills and come out of those val...
We all want to live better and feel better, in one way or another, and I firmly believe that we all have the ability to do so. I also know that there are times when we need help in getting started or with staying on track. My goal is to give you the knowledge and guidance to make that happen. My formal training and professional and personal life experiences have equipped me with the skills and knowledge to help you decide what changes you want to make and how best to make them. I use a variety of therapeutic approaches based on each person's needs, preferences, ...
I provide a non-judgmental approach in therapy, while utilizing evidenced-based practices, for people to overcome their social anxiety and panic while in public places. I encourage clients to work through negative thoughts about themselves and the world in order to build self-esteem, increase confidence and create a sense of well-being.
I am a Licensed Professional Counselor in TN with over 10 years of experience working with clients as a therapist. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, and trauma. I have helped many individuals with emotional, physical, and sexual trauma. Some of the settings I have worked in include in-home, inpatient, outpatient, as well as residential and the state penitentiary. I like to believe I am well-rounded and can work with various types of clients. I hav...
Hello, and thank you for taking the time to read my profile. I have a passion for helping others. I earned my Masters of Social Work in 1996 after earning a Bachelor of Science in sociology in 1993 and an Associate of Science in legal studies in 1990. As a Clinical Social Worker for over twenty years I have a wide range of experience working with trauma, abuse, anxiety, depression, stress management, sleep disorders, mood disorders, matters of LGBTQ+, substance abuse, grief and loss, and coping with life changes. I have worked with many populations to include p...
Parenting, careers, relationships, the daily ins-and-outs of just being human can sometimes feel overwhelming. No person’s life or story is without challenges and obstacles. I believe the therapy process is an opportunity for individuals to experience personal growth and change. My approach to counseling is to treat each individual with genuine warmth, respect and positive regard. I combine Cognitive Behavior Therapy, Solution Focused with Mindfulness practices to facilitate a collaborative client/counselor relationship. I pride myself on creating a judgment fr...
I am licensed in Arkansas with 10 years of professional work experience. I have experience in helping clients, in particular, young adults, with stress and anxiety, family conflicts, coping with grief and loss, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
We all lead busy, complex lives and often are very hard on ourselves… actually, we're doing “the best we can do” with what life throws at us. Takes courage to seek help, to actively move towards a more satisfying, meaningful, and happier life... wonderful that you’re considering this first step. I am a licensed doctoral-level social worker with 30+ years of clinical experience, helping people grow from life’s challenges like stress, anxiety, relationship problems, trauma, & intimacy related issues. I’m here to support you in your journey, recognizing your unique s...
I am licensed in Arkansas with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
I am licensed in Arkansas with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, parenting issues, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
I am licensed in Arkansas with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, lgbt-related issues, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. My personal therapeutic style is eclectic with a focus on the client. I am experienced in a multitude of modalities and draw from these to meet a person where they are. I am honest and empathetic with all folks I work with. It is my g...
I am licensed in Tennessee & Arkansas with 8 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, trauma and abuse, & motivation, self-esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
I am a licensed therapist serving clients in Arkansas. I have experience in helping clients with stress, anxiety, coping with grief and loss, motivation, self esteem, and confidence, & career difficulties. I believe in meeting clients where they are and empowering them to navigate life's hurdles by pulling from their own strengths. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that...
Hello! Thanks for reaching out for support; I know that can be hard to do sometimes. I’m so glad you’ve come to BetterHelp for some support. Finding the right person to help you is very important. If you don't have a good relationship with your clinician, you won't make the progress you are hoping to achieve. I want to provide you with some information about me in order to help you decide if my experience and style will be a match for you. I have been a clinical social worker for more than 10 years and in private practice providing therapy for 4 years. I hav...
I am licensed in Arkansas with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Tontitown area if you find it challenging to find therapists accepting new clients.
First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each therapy can offer various benefits. If you're still unsure, consider asking your prospective therapists which methods they practice.
When you're ready to search, search for 'therapist near me in Tontitown and scroll through the options. Next, consider your goals for the gender of your therapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Tontitown or elsewhere in Washington or the state of Arkansas.
Mental health professionals working through private practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Tontitown therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
What Is The Cost Difference Between Conventional Therapy And BetterHelp?
Forbes reports that the average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Tontitown due to a higher cost of living.
Some therapists in the state of Arkansas may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Tontitown and elsewhere throughout the state of Arkansas you can expect significantly more affordable options, with sessions ranging from $60 to $90 per week (billed every four weeks).
Online therapists, including the US-based therapists above, can work with people like you in or around Tontitown to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.
Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.
Suppose you're struggling with relationship problems that could be addressed in couples therapy. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available therapists above and consider which might work for you.
San Jose has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based counseling. In Tontitown, therapy can be easily accessible and a click away.
How To Know If Therapy Is Right For You?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a therapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.
A therapist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy is having a safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A San Jose therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.
With almost one million people in Tontitown, AR, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of therapists above and others through BetterHelp, you may be able to find a therapist within 24 to 48 hours. If you're searching for a nearby therapist close to 72770 or the surrounding zip codes, consider other available therapists through the BetterHelp therapist page.
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time to learn more about BetterHelp therapists and counselors to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to firstname.lastname@example.org.
If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
· National Domestic Violence Hotline: 1-800-799-SAFE (7233)
· National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
· Crisis Text Line: Text HOME to 741741
· Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
· Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
· SAMHSA National Helpline (Substance Use): (800)662-4357
· National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
· National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
· Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
· Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Below are some of the zip codes served by BetterHelp therapists in Tontitown:
Some other commonly asked questions on therapy and BetterHelp can be found below:
Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your therapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.
If you don't feel the need to see a therapist, you don't have to. However, some people may avoid attending counseling due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.
Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.
We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A therapist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family member, or non-professional, therapists are trained to meet you where you're at. Therapy can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective.
The boundaries between you and a therapist are in place to protect you and them from ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job is to support you and make you feel safe and respected. You might consider changing therapists if you don't feel safe or respected.