This is Shiann Metheny's avatar and link to their profile
One Of Many Online Therapists Serving - Elm Springs, Arkansas (Elm Springs, AR)
Type Of Therapy License(s): LPC,LPCC,LCPC
Therapy Specialties: Stress, Anxiety, Family conflicts, Parenting issues, Self esteem, Coping with life changes
Years of Experience: 21

Hello! Seeking help is often very hard. Everyone needs support at some point and it takes a lot of courage to step out. I respect those who do so a great deal! Thank you for taking the time to consider me as a helper. While it is important to understand about my credentials and approach to therapy, it is also important that you know I respect you and I will be very careful about our counseling relationship. Your health and growth are important to me. I have had successful experience in addressing trauma, foster/adoption-related issues, anxiety, depression, rel...

This is Keisha  Wood's avatar and link to their profile
One Of Many Online Therapists Serving - Elm Springs, Arkansas (Elm Springs, AR)
Type Of Therapy License(s): MSW, LCSW
Therapy Specialties: Stress, Anxiety, Grief, Anger management, Self esteem, Depression
Years of Experience: 18

Hello and welcome to my page, my name is Keisha. I love helping people solve their problems and meet their goals. I would love the chance to get to know you and help you to be the best version of yourself that you can be. I am a LCSW—Licensed Certified Social Worker in Arkansas; I have a bachelors and masters degree in social work; I earned my Master’s Degree from the University of Tennessee in 2005. However, I have been working in the social work field since 2003. I have experience working in a variety of settings (outpatient, school-based, hospital, home hea...

This is Amy Burns's avatar and link to their profile
One Of Many Online Therapists Serving - Elm Springs, Arkansas (Elm Springs, AR)
Type Of Therapy License(s): LPC
Therapy Specialties: Stress, Anxiety, Relationship issues, Grief, Depression, Coping with life changes
Years of Experience: 5

I am thankful for you to consider allowing me to come alongside of you as you seek change and wholeness. It takes insight to identify a problem or issue in your life and a lot of courage to admit and reach out for help. I commend your bravery! My name is Amy. I am a Licensed Professional Counselor located in El Dorado, Arkansas with almost 6 years of experience helping empower men, women, and children to cope with and overcome problems in life. Having worked three years in community mental health, I have acquired valuable experience with serious mental illnes...

This is Deborah Bledsoe's avatar and link to their profile
One Of Many Online Therapists Serving - Elm Springs, Arkansas (Elm Springs, AR)
Type Of Therapy License(s): MS,LPC,LADAC
Therapy Specialties: Stress, Anxiety, Addictions, Family conflicts, Trauma and abuse, Depression
Years of Experience: 17

Hello . My name is Deborah Bledsoe and I am a Licensed Professional Counselor with a specialty in Drug and Alcohol and a Licensed Alcohol and Drug Counselor. I graduated from the University of Central Arkansas in Conway, Arkansas in 1999. I have gone on to further my education and knowledge with Rehabilitation Counseling at University of Arkansas Little Rock and I am also a certified tobacco interventionist. I work with individuals and families with a wide range of concerns, including mood disorders, depression, substance abuse, trauma-informed care, family rela...

This is Johnnie Ezell's avatar and link to their profile
One Of Many Online Therapists Serving - Elm Springs, Arkansas (Elm Springs, AR)
Type Of Therapy License(s): LPC,LADAC,MAC
Therapy Specialties: Stress, Anxiety, Addictions, Grief, Self esteem, Depression
Years of Experience: 30

I am a licensed Professional Counselor, licensed both in Arkansas and Missouri. I am a Licensed Alcohol and Drug Counselor, licensed in Arkansas. I am a Master Addiction Counselor certified on a national level. I have been working with Depression, Anxiety, Addiction issues for over forty years. I work with individuals in a collaborative manner. I use Cognitive Behavioral Therapy and elements of Rational Emotive Behavioral Therapy, Reality Therapy, Acceptance Commitment Therapy to find what works best with each person. My responsibility is to encourage ea...

This is Ashley Wilson's avatar and link to their profile
One Of Many Online Therapists Serving - Elm Springs, Arkansas (Elm Springs, AR)
Type Of Therapy License(s): LPC
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Parenting issues, Depression
Years of Experience: 4

Ashley Wilson, is a Chicago native who graduated from Arkansas State University with a Education Specialist Degree in Clinical Mental Health Counseling, who has a passion for helping others reach total wellness. Ashley is a Licensed Professional Counselor who works with families, couples, and individuals, through support and counseling, effectively address personal life challenges. She works with clients experiencing anxiety, depression, disruptive behaviors, relationship challenges, self-esteem, and trauma. Under a person-centered approach, her modalities used ...

This is Kathleen Hove's avatar and link to their profile
One Of Many Online Therapists Serving - Elm Springs, Arkansas (Elm Springs, AR)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Trauma and abuse
Years of Experience: 6

Therapy provides the powerful opportunity to connect with another person who knows what it's like to experience suffering but who also knows the way through it. It’s easy to feel alone during the painful parts of life such as when others hurt us, we let ourselves down, or plans don’t play out the way we hoped, but the reality is that all of us can relate to these moments because they are part of the human experience. As a fellow human, I can empathize with your suffering. As a therapist, I can help alleviate it with evidence-based treatments tailored to you. I a...

This is Tonya Grissom Tatroe's avatar and link to their profile
One Of Many Online Therapists Serving - Elm Springs, Arkansas (Elm Springs, AR)
Type Of Therapy License(s): LPC
Therapy Specialties: Stress, Anxiety, Parenting issues, Anger management, Depression, ADHD
Years of Experience: 3

My name is Tonya Tatroe and I am a Licensed Professional Counselor that has been providing clinical counseling services for the past 15 years. My area of focus is on building skills to increase overall life happiness. I do this using a more reality based therapy approach in which I help my clients identify areas in their life in which they find lacking, setting realistic and measurable steps to reach their goals, and celebrating milestones along the way. I have found great success in client centered therapy approaches in which you, the client, lead the therapeuti...

This is Sacha Montgomery's avatar and link to their profile
One Of Many Online Therapists Serving - Elm Springs, Arkansas (Elm Springs, AR)
Type Of Therapy License(s): LPC-MHSP,LCAS,LCPC
Therapy Specialties: Stress, Anxiety, Addictions, LGBT, Trauma and abuse, Depression
Years of Experience: 10

I am a Licensed Professional Counselor in TN with over 10 years of experience working with clients as a therapist. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, and trauma. I have helped many individuals with emotional, physical, and sexual trauma. Some of the settings I have worked in include in-home, inpatient, outpatient, as well as residential and the state penitentiary. I like to believe I am well-rounded and can work with various types of clients. I hav...

This is Kristie Stevens's avatar and link to their profile
One Of Many Online Therapists Serving - Elm Springs, Arkansas (Elm Springs, AR)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Family conflicts, Trauma and abuse, Bipolar disorder, Depression
Years of Experience: 11

I have been a Licensed Certified Social Worker in Arkansas practicing mental health therapy for over 10 years. I have worked with clients from ages 4 and up with various concerns including depression, anxiety, behavior problems, ADHD, adjustment, family and relationship problems, and trauma. I believe every individual deserves a safe space to tell their story, be heard and receive support. Each session is an opportunity to meet a client where they are in the moment, identify their needs and work to help them learn and develop tools for overcoming challenges. Th...

This is Cyndie Lyon's avatar and link to their profile
One Of Many Online Therapists Serving - Elm Springs, Arkansas (Elm Springs, AR)
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Coping with life changes
Years of Experience: 31

I am licensed in Arkansas with 31 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, & family conflicts. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Deborah Boye's avatar and link to their profile
One Of Many Online Therapists Serving - Elm Springs, Arkansas (Elm Springs, AR)
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Grief, Parenting issues, Depression
Years of Experience: 11

I am licensed in Arkansas and Nebraska with over 10 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Julie Scott's avatar and link to their profile
One Of Many Online Therapists Serving - Elm Springs, Arkansas (Elm Springs, AR)
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Grief, Self esteem, Depression
Years of Experience: 16

I am licensed in Arkansas with 16 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, & motivation, self esteem, and confidence. I also have experience working with depression, postpartum depression, and with the veteran population. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support yo...

This is Valerie McFarland's avatar and link to their profile
One Of Many Online Therapists Serving - Elm Springs, Arkansas (Elm Springs, AR)
Therapy Specialties: Intimacy-related issues, Sleeping disorders, Self esteem, Depression, Coping with life changes
Years of Experience: 23

I am a Licensed Clinical Social Worker in Arkansas, Georgia and South Carolina with 20 plus years of Clinical experience. I have experience in helping clients with intimacy related issues, sleeping disorders, motivation, self esteem, and confidence, depression and anxiety. Additionally, I have treated other symptoms and diagnosis. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes c...

This is Peggy Tidmore-White's avatar and link to their profile
One Of Many Online Therapists Serving - Elm Springs, Arkansas (Elm Springs, AR)
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Grief, Depression, Coping with life changes
Years of Experience: 49

I am licensed in Arkansas with 49 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Dr. Andrew Mendonsa's avatar and link to their profile
One Of Many Online Therapists Serving - Elm Springs, Arkansas (Elm Springs, AR)
Therapy Specialties: Stress, Anxiety, LGBT, Grief, Self esteem, Depression
Years of Experience: 17

I am licensed in various states with 17 years of professional work experience. I have experience in helping clients with depression, stress and anxiety, lgbt-related issues, coping with grief and loss, & motivation, self esteem, and confidence. There isn't much I have not seen and helped folks through. My professional background has included working within criminal justice settings, psychiatric settings, community mental health, with high-wealth clients, everyday folks, and folks from all walks of life. Besides my clinical psychology doctorate and master degrees, ...

This is Rochelle Johnson's avatar and link to their profile
One Of Many Online Therapists Serving - Elm Springs, Arkansas (Elm Springs, AR)
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Trauma and abuse, Depression
Years of Experience: 18

I am licensed in Arkansas with 18 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Jason Waller's avatar and link to their profile
One Of Many Online Therapists Serving - Elm Springs, Arkansas (Elm Springs, AR)
Therapy Specialties: Relationship issues, Intimacy-related issues
Years of Experience: 5

I am a licensed professional counselor (LPC) with over 5 years of clinical experience in both inpatient and outpatient settings in Arkansas. I have experience with helping individuals achieve personal goals but I have now committed myself to supporting couples overcome barriers to intimacy, transparency, and healing within their relationship. I am committed to assisting couples to develop a sincere commitment to one another, understanding and fostering reciprocity within the relationship, and establishing trust and honesty. I believe that couples can and will ove...

This is Angela Stevenson-Carr's avatar and link to their profile
One Of Many Online Therapists Serving - Elm Springs, Arkansas (Elm Springs, AR)
Therapy Specialties: Stress, Anxiety, Family conflicts, Self esteem, Depression, Coping with life changes
Years of Experience: 24

I am licensed in Arkansas with 24 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Tracy Smith's avatar and link to their profile
One Of Many Online Therapists Serving - Elm Springs, Arkansas (Elm Springs, AR)
Therapy Specialties: Relationship issues, Self esteem, Career difficulties, Depression, Coping with life changes
Years of Experience: 11

I am licensed in Arkansas with 11 years of professional work experience. I have experience in helping clients with anxiety, depression, relationship issues, motivation, self esteem, confidence, career difficulties. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Having A Hard Time Selecting A Mental Health Professional In Elm Springs?

Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Elm Springs area if you find it challenging to find therapists accepting new clients.

First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each therapy can offer various benefits. If you're still unsure, consider asking your prospective therapists which methods they practice.

When you're ready to search, search for 'therapist near me in Elm Springs and scroll through the options. Next, consider your goals for the gender of your therapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Elm Springs or elsewhere in Washington or the state of Arkansas.

Mental health professionals working through private practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Elm Springs therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

What Is The Cost Difference Between Conventional Therapy And BetterHelp? 

Forbes reports that the average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Elm Springs due to a higher cost of living.

Some therapists in the state of Arkansas may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Elm Springs and elsewhere throughout the state of Arkansas you can expect significantly more affordable options, with sessions ranging from $60 to $90 per week (billed every four weeks).


Did You Know BetterHelp Therapists Are Not Limited To In-Person Visits?

Online therapists, including the US-based therapists above, can work with people like you in or around Elm Springs to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.

Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.

Suppose you're struggling with relationship problems that could be addressed in couples therapy. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available therapists above and consider which might work for you.

San Jose has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based counseling. In Elm Springs, therapy can be easily accessible and a click away.


How To Know If Therapy Is Right For You?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a therapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.

A therapist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy is having a safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A San Jose therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.

With almost one million people in Elm Springs, AR, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of therapists above and others through BetterHelp, you may be able to find a therapist within 24 to 48 hours. If you're searching for a nearby therapist close to 72762 or the surrounding zip codes, consider other available therapists through the BetterHelp therapist page.

Stay Up To Date With The Leading Online Therapy Platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and FacebookFor mental health tips, check out the BetterHelp YouTube channel.

Take some time to learn more about BetterHelp therapists and counselors to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.

Emergency Situations

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

·      National Domestic Violence Hotline: 1-800-799-SAFE (7233)

·      National Suicide Prevention Lifeline: 1-800-273-TALK (8255)

·      Crisis Text Line: Text HOME to 741741

·      Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.

·      Trevor Lifeline (LGBTQ Lifeline): (866)488-7386 

·      SAMHSA National Helpline (Substance Use): (800)662-4357

·      National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)

·      Child Help Hotline: Call 1-800-422-4453 or use the online chat feature

·      National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293) 

·      Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19

·      Sexual Assault Hotline: Call RAINN at 1-800-656-4673

Zip Codes Served By BetterHelp Therapists

Below are some of the zip codes served by BetterHelp therapists in Elm Springs:

72728, 72762

Frequently Asked Questions (FAQs)

Some other commonly asked questions on therapy and BetterHelp can be found below:

How Do I See A Therapist For The First Time? 

Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your therapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.

Should I Attend Therapy If I Feel Fine? 

If you don't feel the need to see a therapist, you don't have to. However, some people may avoid attending counseling due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is Crying In Therapy A Breakthrough?

Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.

Are Therapists Worth It?

We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A therapist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family member, or non-professional, therapists are trained to meet you where you're at. Therapy can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective.

Do Therapists Judge You? 

The boundaries between you and a therapist are in place to protect you and them from ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job is to support you and make you feel safe and respected. You might consider changing therapists if you don't feel safe or respected.