Martina Cisneros
As a licensed therapist in California and Texas, I bring over two decades of experience supporting individuals through complex emotional landscapes. My practice centers on creating affirming, culturally responsive spaces for diverse clients, with specialized expertise in addressing depression, anxiety, relationship dynamics, grief and loss. I am an LGBTQ+ ally who provides LGBTQ+ affirming care in a welcoming, inclusive and judgment-free space where every individual can feel respected, supported and accepted. I am deeply committed to supporting individuals navigating challenging life transitions, identity exploration, and personal growth. My approach honors each person's unique experiences, with a particular focus on multicultural concerns, women's issues, sexuality, and life transitions/challenges. My therapeutic style emphasizes compassionate, collaborative healing. I draw from evidence-based practices to help clients develop self-love, improve communication, overcome isolation, and rediscover personal purpose. Whether you're struggling with workplace stress, relationship patterns, or seeking deeper self-understanding, I'm dedicated to walking alongside you with empathy and professional guidance. In my free time I enjoy gardening, baking/cooking, reading, dancing, snow skiing, singing, exploring new cultures, traveling, camping, kayaking, volunteering, community involvement, crafting, writing and spending time with my family, grandchildren and friends.
Dr. Paula Alvarez
Greetings! I am a licensed clinical social worker (LCSW) in the states of California, Illinois, and Missouri, and I have a doctorate in Organizational Psychology. I have worked in locked and outpatient mental health facilities for the last 30 years. I facilitated group treatment of domestic violence perpetrators in Spanish and English for eight years. I specialize in treating trauma-related symptoms, anxiety and depression, anger management, geriatric well-being, mental health recovery, cultural diversity issues, and self-esteem issues. My doctorate degree (EdD) In Leadership and Learning with a specialization in Organizational Psychology was conferred on May 27, 2021. I use a client-centered approach (Carl Rogers), and I know that the client is the expert. I tailor my therapy sessions to what the client wants. I used cognitive-behavioral therapy (CBT) with those who like CBT interventions. I offer homework assignments and bibliotherapy for those clients who want those interventions. I also use Brief-Solution Focused Therapy, Trauma-Informed Therapy, and Motivational Interviewing techniques. I invite you to contact me to see if I am a good fit to help and empower you on your journey to better living.
Laurie Richardson
Having returned to grad school to become a therapist at the midpoint of my life, I bring a wealth of knowledge from being a parent, a preschool teacher, a 7th grade Waldorf teacher, an art instructor, a graphic designer and copyrighter, and an art consultant for over 20 years. My school trajectory took me from UCLA to San Jose State to Sac State, a Waldorf training college and finally to San Francisco's CIIS. As I've entered the field of being a therapist, what I've learned is that the act of becoming a therapist means you are a good listener and humbled each time a human being opens their heart to you. To that end, I work diligently to understand and tailor each treatment I design to work specifically with the client in front of me. I relish the empathy and dignity of Person-Centered Therapy because I firmly believe that each person knows themselves best and can apply what they learn when they are given the tools and perspective to see solutions within the framework of the very problems they brought to therapy in the first place. Being an EXA therapist means that I employ the Expressive Arts (poetry, rap, photography, 2D and 3D art, dance, sculpture, writing, drama, music, gardening, and cooking, and eco-art) into the healing process. The art becomes another tool and a living testament to the fact that healing is happening. My style of therapy focuses upon being sensitive, empathetic with a healthy dash of questions. My sessions are usually filled with interactive games, art, laughter, meditation and yes, breakthroughs and tears - all the range of possible human expression. People tell me they come away from their session feeling happier, lighter, clearer and understood. I have great compassion for the people I see, whether via telehealth or in-person. My goal is to be fully present, listening, supporting, acknowledging and empowering you forward, however that next chapter appears. Looking forward to chatting with you soon!
Susan Clark
I am licensed in California with 9 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, coping with grief, coping with loss, motivation, self esteem, confidence, concentration, & memory. I also have experience working with focus. I specialize in working with young children, adolescents, and young adults who are navigating trauma, victimization, sex trafficking recovery, or common childhood behavioral challenges. My goal is to create a safe, comfortable, and even fun experience, where young people feel seen, heard, and supported. I use evidence-based approaches tailored to the unique needs of each client, always with the goal of fostering resilience, healing, and growth-no matter how big or small the issue may seem. I'm passionate about early intervention because childhood and adolescence are pivotal stages of development-when challenges first arise, but also when we have the best opportunity to help. Supporting young people at this stage can make a lasting difference in their lives, and it's an honor to walk that journey with them. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Dr. Cheryl Mims
I am licensed in California with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, & bipolar disorder. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Harriett Bay
I am licensed in California with 40 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Dr. Malcolm Stanislaus
I am licensed in California with 40 years of professional work experience. I have experience in helping clients with shame-based issues, trauma and abuse, depression, spiritual bypass, & executive and professional coaching. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Dr. Bobbie Paul
I am licensed in California with 32 years of professional work experience. I have training and experience helping clients with stress, anxiety, relationship issues, trauma, abuse, depression and coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I am confident we can develop the necessary tools so you can prevail over your current challenges and achieve your goals. If you wish to know more about my approach to therapy visit my website at https://www.bobbiejpaul.com.
Eustacia Joseph
I am licensed in Florida with 4 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, family conflicts, motivation, self esteem, & confidence. I also have experience working with career difficulties. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Jo Ellen Clark
I am licensed in California with 10 years of professional work experience. I have experience in helping clients with stress, anxiety, depression, relationship issues, family conflicts, coping with grief, & coping with loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I have experience working as a social worker in a medical environment. I worked for over six years in our local trauma center in the Acute Rehab Unit (ARU). Through this experience I worked with individuals and families in acute crisis. Individuals dealt with immediate life changes impacting income, living arrangements, supportive relationships and possible altered physicality short and/or long term. Depression, anxiety, and dealing with interpersonal relationships were all part of the process of processing the life altering event. This experience gave me the opportunity to work with all ages, socioeconomic levels, education levels, ethnicities, cultures and back grounds while using Cognitive Behavioral Therapy (CBT), Systems Theory, Cultural Competency (client as expert) and an individual client focused approach to assist the client with their goals. I now work as a hospice social worker. Working with individuals and families dealing with end of life challenges, loss, grief and hopefully acceptance. Compassion, empathy, advocacy and listening are all pieces to assist individuals and families to cope with the end of life. It is not so different than working with any other client, I meet the client and families where they are. Assess one's needs and establish goals for client centered work. All the skills that are learned through my experiences are transferred to working with individuals whether it is life questions, road blocks to achieving goals or trauma to be worked through, the approach is met with companion, non judgement, support and open communication.
Susan Sheldon
I am licensed in California with 40 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, motivation, self esteem, confidence, & career difficulties. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Mark Saverino
I am licensed in California with 35 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with grief, coping with loss, anger management, motivation, self esteem, & confidence. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Aruna Prabha Boyineni
I am licensed in California with 7 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, coping with grief, coping with loss, motivation, self esteem, & confidence. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I , being a first generation South Asian specialize in working with South Asian community. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Carole Arlt
As a licensed therapist with over 15 years of experience, I specialize in supporting individuals navigating complex emotional landscapes. My practice focuses on helping clients address challenges like depression, anxiety, trauma, and life transitions. I have deep expertise in supporting individuals struggling with social anxiety, isolation, and feelings of loneliness, and I'm particularly passionate about helping people rediscover their sense of purpose and personal meaning. My therapeutic approach is compassionate and collaborative, designed to create a safe space where clients can explore difficult emotions, work through past experiences, and develop healthier coping strategies. I understand that healing is a deeply personal journey, and I'm committed to walking alongside my clients with empathy, respect, and professional guidance. I welcome clients of all backgrounds, with a special sensitivity to older adults and those seeking a non-religious therapeutic approach. Whether you're dealing with panic attacks, processing a significant life change like divorce, or working through feelings of guilt and shame, I'm here to support your growth and emotional well-being.
*BetterHelp insurance availability, coverage, and cost may vary by state, plan, provider network, therapist availability, and deductible status.
Find a therapist near you in Pine Flat, California
Finding a therapist near you in Pine Flat, California starts with matching to a licensed professional who fits your needs, schedule, and goals. California is home to people with diverse mental health needs across urban, suburban, and rural communities, which can make it challenging to find care. BetterHelp connects you with a licensed therapist through tailored matching, so you can begin care from home or wherever works for you.
The network includes over 30,000 licensed therapists globally, and over 4 million people have used BetterHelp to find support through online therapy. During matching, 93% of user preferences are met, which helps you connect with a therapist suited to what you are looking for. Whether you are searching for help with anxiety, trauma, affordable or insurance covered therapy, weekend or flexible scheduling, or virtual sessions, you can find a therapist and get started when you are ready.
Why work with a licensed therapist near you?
Working with a licensed therapist near you gives you access to professional mental health support from someone trained to help you understand and manage what you are going through. A licensed therapist can offer evidence-based approaches, a steady space to talk, and guidance tailored to your situation. In California, online therapy can make that care more accessible, since sessions happen from home or wherever you are, without the need to travel to an office. This can help if your schedule is full, if travel is difficult, or if you simply prefer a more discreet setting. You can learn more about what a therapist does on the therapist role page.
Online therapy can be especially helpful for people living across California, where access to in-person mental health care may vary by location.
What concerns can therapists help with?
Therapists can help with a wide range of concerns, including anxiety and stress, depression, trauma and PTSD, self-esteem and identity, people-pleasing and fear of rejection, insomnia and racing thoughts, workplace stress and burnout, substance use, parenting and co-parenting stress, grief and loss, and relationship and family challenges. Therapists on BetterHelp may draw on approaches such as cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT), depending on your needs and goals. You can explore support for specific concerns on pages such as generalized anxiety disorder, major depressive disorder, posttraumatic stress disorder, attention-deficit hyperactivity disorder, and eating disorders.
Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses.
Online therapy vs. in-person therapy in California
Online therapy and in-person therapy both connect you with a licensed professional, and the main difference is how you meet. In California, online therapy through BetterHelp lets you have sessions by phone, video, or in-app messaging, so you can meet from home or on a schedule that fits your life. In-person therapy takes place at an office and may involve travel and set appointment windows. Online therapy may be more accessible for people with busy schedules, limited transportation, or a preference for a more discreet setting. Both formats can support meaningful progress, so the right choice often comes down to what fits your life.
Finding a therapist that accepts insurance in California
BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status. Eligible members' average copay is $23 per session.
You can check your in-network status on the BetterHelp site through the sign up flow. If you prefer to pay without insurance, BetterHelp subscriptions range from $70 to $100 per week, billed as an alternative way to access the same care, and you can use HSA and FSA funds toward the cost. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.
How BetterHelp helps you find the right therapist in California
BetterHelp helps you find the right therapist in California through personalized matching that considers your needs, preferences, and goals. After you answer a few questions during the sign up flow, you can be matched with a licensed therapist from a network of over 30,000 professionals, and 93% of user preferences are met during matching. The search and location matching cover common near-me needs, including anxiety, trauma, affordable or sliding-scale support, weekend or flexible scheduling, and virtual sessions. If your first match is not the right fit, you can switch therapists at no extra cost. When you are ready, you can get started and begin the process.
Therapists near you in California
Below, you’ll find licensed therapists authorized to provide online therapy to adults across California, including residents in Pine Flat.
Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.
Please note: Therapists on BetterHelp in California do not provide psychiatric medication management or formal diagnoses.
Frequently asked questions about finding a therapist near me
How much does therapy cost near me?
Therapy costs near you can vary by provider, format, and payment method. With BetterHelp, subscriptions range from $70 to $100 per week, and you can use HSA and FSA funds toward the cost. BetterHelp also accepts insurance through many major insurance plans, and eligible members' average copay is $23 per session. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status.
Does BetterHelp accept insurance?
Yes. BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability. Eligible members' average copay is $23 per session. Check your in-network status on the BetterHelp site through the sign up flow. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.
Is online therapy effective?
Online therapy can be an effective way to receive licensed mental health care for many common concerns. Research suggests that online therapy may support progress in ways comparable to in-person care for concerns such as anxiety and depression. On BetterHelp, you connect with a licensed therapist who can use evidence-based approaches such as CBT and DBT, and you can meet by phone, video, or in-app messaging.
Do I need a diagnosis to see a therapist?
No, you do not need a diagnosis to see a therapist. Many people begin therapy to work through stress, life changes, relationships, or personal growth without any diagnosis. Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses. If you are looking for a starting point, personalized matching can connect you with a licensed therapist suited to your goals.
How quickly can I start therapy?
You can often start therapy within 24 to 48 hours of signing up with BetterHelp. After you answer a few questions during the sign up flow, personalized matching connects you with a licensed therapist, and you can schedule your first session once you are matched. This process is designed to help you begin care at your own pace, without a long wait.
Can I switch therapists if it’s not the right fit?
Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.
Is online therapy discreet?
Online therapy with BetterHelp offers a discreet setting where you can connect with a licensed therapist from the comfort of your home. Sessions take place by phone, video, or in-app messaging, so you can meet without going into an office. Your account and sessions are protected with strong safeguards, and you choose how and where you attend. This can make therapy feel more comfortable for people who prefer a discreet way to get support.
Find a Therapist in Pine Flat, California
Ready to begin? BetterHelp can match you with a licensed therapist serving Pine Flat and the surrounding CA area. When you are ready to take the next step, get started.