Granted, many teens are difficult to deal with but when you look at things from their point of view you may understand them better. Their hormonal issues, physical changes, and peer pressure make life a struggle. Depression and anxiety are common at this age and there are many counselors in South Lake Tahoe who can help.

This resort town is famous for its great weather, nightlife, and natural beauty. However, when you are a teen who is constantly trying to deal with mixed up feelings and surging hormones, it is hard to enjoy any of this. Speaking to a South Lake Tahoe counselor may be the best thing to do right now. 

Psychologist Meghan Todd providing different types of therapy in South Lake Tahoe

Meghan Todd

Clinician
License Type(s): MA,LMFT
Mental Wellness Specialties: Family conflictsTrauma and abuseGriefParenting issuesCoping with life changes
4 years offering treatment

Hello there! My name is Meghan Todd and I am a licensed marriage and family therapist with experience working with children, teens, individuals, and families. I use a strengths-based, warm but direct approach. I pull from different models depending on each client's individual needs. I especially focus on motivational interviewing, solution-focused therapy, narrative therapy, drama therapy, and strategic family therapy. With special training in drama therapy, I bring a uniquely creative lens to all of my work, whether or not you wish to engage with drama therapy in particular. Through it all, I believe in being client-centered and meeting the client where they currently are on their journey. I have familiarity with many areas, including depression, stress and anxiety, coping with grief and loss, and life changes. In the past, I have focused on treating parenting issues, family conflicts, trauma and abuse, and motivation and self-esteem. Please ask me if I can help with whatever you are currently needing! Life is constantly unstable, changing at every moment. I am here to support and guide you through it all. I work to empower you and highlight your strengths, to build up the resiliency that already exists inside you to help you face whatever may challenge you. I will be happy to walk in front of you as a guide, beside you as a companion, or behind you as a supportive follower on your path of healing. Thank you so much for sharing your time and energy with me! I look forward to getting to know you and helping in whatever therapeutic ways I can.

Psychologist Michael Stample providing different types of therapy in South Lake Tahoe

Michael Stample

Clinician
License Type(s): PhD,LMFT
Mental Wellness Specialties: Stress, AnxietyLGBTAnger managementBipolar disorderDepression
22 years offering treatment

Having been active as a therapist since the 90s, both in private practice and on staff with Kaiser Permanente for 13 years, I sometimes imagine I've seen "everything." Fortunately, the next person I see will often prove me wrong. The areas of my major experience and competence include Mood Disorders (Depression, Bipolar); Anxiety in all its forms; OCD; Chronic pain management; Anger management, Sexual concerns, including LGBTQ and transgender problems; couples and families; and others. I'm a PhD in Marital & Family therapy (1997), and my background includes career responsibilities in the advertising/marketing fields, studies in philosophy and anthropology at U.C. Berkeley, and early training for the Orthodox Jewish Rabbinate, I am of course well acquainted with Cognitive Behavioral Therapy, in all its current incarnations, Motivational Interviewing, as well as psychodynamic therapy, Jungian therapy, and the careful application of good sense. Feel free to contact me on this site to discuss working together.

Psychologist Janine Thomas providing different types of therapy in South Lake Tahoe

Janine Thomas

Clinician
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemBipolar disorderDepression
10 years offering treatment

I am licensed in California with over 15 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, relationship issues, motivation, self esteem, and confidence, & grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Alfred Gomes providing different types of therapy in South Lake Tahoe

Alfred Gomes

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsDepression
14 years offering treatment

Hello and welcome to my profile. First, I'd like to express recognition to you for taking the first step to addressing what concerns, challenges, and issues that may be happening for you. It takes courage to take the first step of reaching out for assistance to increase your quality of life. We live in an ever changing world and as human beings we are constantly evolving and adapting to change. Life can be overwhelming, unpredictable, and challenging. I would love the opportunity be of help to you in your journey to feel better, healthier, and motivated. I have many years of experience working with youth, families, and individuals. I am truly passionate about helping others gain introspective knowledge about themselves in an effort to heal past traumas, gain self-confidence, increase self-love, reignite passions, set and work toward SMART goals, and shift perspectives. I use a variety of modalities. I individually customize treatment approaches to each client I work with. I am a professional who offers a clean, relaxed, comfortable, confidential, safe, positive, therapeutic setting for you to express yourself free from critical judgement. I consider myself a kind, friendly, attentive therapist. I will do my best to provide you with consistent, quality care and treatment throughout our time working together.

Psychologist Hayley Mauro providing different types of therapy in South Lake Tahoe

Hayley Mauro

Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
7 years offering treatment

I am a California-based LCSW with 7 years of professional work experience. I have dedicated my education and career to working with children, youth, and families in a variety of settings. I specialize in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I pride myself on creating an open and safe environment where thoughts and feelings can be shared without fear of judgment. I can’t wait to meet you!

Psychologist Maria Garcia providing different types of therapy in South Lake Tahoe

Maria Garcia

Clinician
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemCareer difficultiesDepression
11 years offering treatment

I am licensed in California with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & career difficulties. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Lucinda Beckley providing different types of therapy in South Lake Tahoe

Lucinda Beckley

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseParenting issuesAnger management
25 years offering treatment

I am licensed in California with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Alejandro Holguin providing different types of therapy in South Lake Tahoe

Alejandro Holguin

Clinician
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteem
8 years offering treatment

I am licensed in California with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Ana Mcdonald providing different types of therapy in South Lake Tahoe

Ana Mcdonald

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression
25 years offering treatment

I am licensed in California with 25 years of professional work experience. I have experience helping clients with depression, stress, anxiety, panic attacks, chemical addiction, relationship issues, trauma, abuse, and grief. I also specialize in Christian counseling for clients who would like to integrate Christian faith in therapy. I have a Ph.D. in Clinical Psychology and a M.A. in Theology, both from Fuller Theological Seminary. Previously, I served on the faculty at Cal State Los Angeles, Azusa Pacific University, and UCLA. My research has been published in the Journal of Psychology and Theology, Psychiatric Rehabilitation Journal, Psychiatric Services, and the Journal of Psychology and Christianity. I am passionate about helping people heal from emotional ailments. Taking the first step to seeking a more fulfilling and happier life takes courage. I applaud you for doing so!

Psychologist Solana Olsen providing different types of therapy in South Lake Tahoe

Solana Olsen

Clinician
License Type(s): LMHC,NCC,PPS
Mental Wellness Specialties: Stress, AnxietyFamily conflictsParenting issuesSelf esteemDepression
25 years offering treatment

Much mahalos for taking the time to read my profile. I look forward to working with you! My name is Solana Olsen (or as my younger clients call me "Mrs. O"), and I was born and raised on the island of Oahu. I graduated from University of Hawaii-Manoa with a Bachelor's Degree in Psychology and a Minor in Family Resources. Go Rainbow Warriors! I continued my education by pursuing my Master's Degree in Counseling Psychology at Chaminade University of Honolulu. I am a Licensed Professional Clinical Counselor (LPCC) for the State of California, a Mental Health Counselor (LMHC) for the State of Hawaii, a National Certified Counselor (NCC), and hold a Pupil Personnel Services (PPS) Credential for school counseling in the State of California. For several decades, I have provided mental health counseling services in homes, schools, shelters, and juvenile detention settings. I have experience working with individuals, families, and groups. My theoretical approach with clients is generally eclectic, however, I tailor to each individual or groups’ needs. I pull primarily from dialectical behavioral-, cognitive behavioral-, and solution-focused therapies. It would be a privilege and pleasure to provide that safe, supportive and nonjudgmental space for you to work through the obstacles life has thrown your way and to help you in your journey to find your best self.

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Types of therapists available to clients in South Lake Tahoe

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in South Lake Tahoe that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.

Licensed therapists & mental health professionals available through BetterHelp's online platform

Mental health therapists in South Lake Tahoe available through BetterHelp are accredited to help individuals and couples. South Lake Tahoe therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, South Lake Tahoe therapists are trained in any type of therapy in the South Lake Tahoe region and in the state of California.

How a therapist can help you destress, manage your emotions, and guide you towards the life you want 

Therapists in South Lake Tahoe can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in South Lake Tahoe may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. 

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